Self Esteem Therapists in Coppell, TX

All individuals, couples and families have the ability to overcome obstacles (large and small) and improve quality of life. With a specialization in stress, anxiety, trauma and relationship conflict, I can help clients learn effective coping strategies and address the root causes/belief systems that create issues. As a certified sex therapist and Gottman Level 2 counselor, I enjoy helping couples work through intimacy and communication issues.

I work with my clients to build confidence and autonomy in my sessions to speak freely. No struggle is too big or too small. We work on creating larger goals at first, while also looking into smaller steps to reach those larger goals. My top priority is client comfort and ensuring a safe space for each person in the therapeutic environment. Just be yourself and come to the session, you've already done an amazing job.

I am a Licensed Professional Counselor in the state of Texas and I obtained my Master's Degree in Counseling from University of North Texas in 2017. Throughout my career, I have had the opportunity to work with adolescents and adults on a wide variety of issues including complex trauma and PTSD, depression, anxiety, self-harm, suicidal ideation, personality disorders, as well as gender and sexual identity. I have experience working in a variety of settings, such as nonprofit organizations, partial hospitalization, and intensive outpatient levels of care that have helped shape my therapeutic approach.

I am a Licensed Professional Counselor Associate under the supervision of Laurie Todd, LPC-S. I earned my undergraduate degree at Hardin-Simmons University and my master's at West Texas A&M University. I have experience in treating children, adolescents, and adults on a variety of issues such as Personality Disorders, ADHD, PTSD, Anxiety, and Depression. I am also trained in Exposure and Response Prevention (ERP) which is particularly helpful in treating OCD, phobias, and severe anxiety. I strive to empower individuals to overcome personal obstacles to help lead a more fulfilled life.

Becoming a mother is a huge, complicated life transition. You’re exhausted, but you can’t sleep. You love your baby, but it’s hard to like someone who screams at you all day. You need help, but you don’t know who to ask or what to ask for. Finding support and taking care of yourself is a great first step – healthy parents grow healthy families. Therapy is a safe place to sort through your scary thoughts and tap into your inner strengths and resources.

My practice is centered around Wholistic Health & Wellness approach to Mental Health and/or Life Coaching. Seeking counseling or coaching support is a positive pro-active approach to resolving personal concerns or issues that may hinder you from accomplishing your goals. I believe everyone can benefit from counseling or coaching whether you are feeling anxious, stressed, overwhelmed or depressed, you may need someone to listen with compassion care and an open non-judgmental heart in a safe & supportive environment. My focus is your wellness & wellbeing. My goals in therapy is helping you feel better & helping you get better.

I am a Licensed Professional Counselor in the state of Texas, and I obtained my Masters of Science in Counseling from Southern Methodist University. I have experience working with children, teens, and adults on a variety of struggles such as depression, anxiety, ADHD, gender/identity, autism, parenting/family issues, as well as OCD and bipolar disorder.

If you feel stuck, unbalanced, or overwhelmed, and even talking with a good friend isn't helping, counseling can help! Working with someone that is not connected to the rest of your life and focused only on you can be liberating. I strive to create an encouraging environment where you feel comfortable to talk openly and honestly, allowing us to uncover the roots of your struggles and explore what will best help you resolve your problems and get back to a more centered, balanced, and engaging life.

I am a Licensed Professional Counselor with over 9 years of counseling experience. I have worked with adolescents to adults, who are struggling with a host of issues and come from all walks of life. I primarily work with adolescents and adults who are struggling with anxiety, depression, trauma, and grief, as well as relational issues. I also have experience working with adolescents and adults who have ADHD or are on the Autism Spectrum. I have 20 years of experience holding various positions in the public education field.

Life is a beautiful journey, but it can also be a rollercoaster of emotions and challenges. If you’re feeling overwhelmed, stressed, anxious, or stuck, remember that it is okay to not be okay. As your therapist, I am here to walk alongside you on this unpredictable path and help you navigate the ups and downs with intention and compassion.

Narcissistic Emotional Abuse - Nothing makes sense anymore. Two plus two no longer equals four. I search, find nothing. I feel like I'm going 'crazy.' "You're imagining things! I might as well be doing it as you're always blaming me for something." BUT YET, I know they are doing the very thing they say they're not doing and I keep second guessing myself. I want a simple life, yet nothing is simple anymore. Everything is just plain CRAZINESS. If you can relate to any of these situations, you most likely are involved with a narcissist, are being emotionally abused and need help. Are you feeling hopeless, worthless, lost and confused?

You find yourself more annoyed than ever. There is never enough time, and you are running out of patience and positivity. Some days you can’t even relax in your home because everywhere you look there is something that needs to be done. You’re chronically overbooked and constantly feel like you’re failing. In your heart you know there is a better way to do things, but your body and brain are too tired to figure it out anymore. If you’re losing hope that you can manage all the things in your life without feeling like a failure, counseling can help! I am an anxiety and stress therapist and I am accepting new clients.

Do you often have anxious thoughts, low motivation, pressure to please others, and struggling to initiate tasks or meet deadlines? Perhaps you find yourself preoccupied with thoughts about how others perceive you or whether you're achieving enough in your work and personal life. It can be exhausting to constantly second-guess yourself, forgetting important details, and feeling like you're falling short compared to others. You're not alone. These are common challenges adults with ADHD face—trying to meet expectations or feeling overwhelmed because it all seems too much to handle. I can help.

I specialize in the treatment of eating disorders, anxiety, depression, communication and family dynamics. My experience includes working at residential, inpatient, partial hospitalizations and intensive outpatient levels of care. I believe that everyone deserves to feel comfortable, confident, and have a sense of belonging in their own communities. I believes that you are the expert on you and therefore approaches counseling as a collaboration between me and the you.

I am a Licensed Professional Counselor in the state of Texas. I graduated with a MEd in Clinical Mental Health Counseling from Lamar University. I have had experience in working with clients who have depression, anxiety, ADHD, PTSD/Trauma, bipolar disorder, personality disorders, Domestic violent relationships, substance use disorders and life adjustment stressors. My goal as a counselor is to find a tailored approach to meeting each client's specific needs to help uncover their strength. The years of experience I have in the behavioral health field has helped shaped me to be non judgmental.

Are you struggling with a sense of direction in your life? Perhaps you have found it difficult to make sense of past or present experiences causing you pain or worry? I view therapy as a powerful opportunity to share your story. In doing so my clients come to new insights and feel empowered to make healthier choices for their lives. As your therapist you can rely on the strength of our relationship as a vehicle for change. My approach is grounded in warmth, genuineness, and a true appreciation for the inherent strength and resilience that exists in all of my clients