In Person Therapists in Highland Park, Dallas, TX

Because I have had to do so myself, I know that reaching out for help can be extremely difficult and intimidating. Therefore, it is my top priority to provide a warm and safe space for you to come as you are. I am passionate about working with couples and young adults in their 20's and 30's. I especially enjoy getting to use my specialized training in Emotionally Focused Couples Therapy, Trauma Therapy, Grief Work, and Anxiety and Depression.

There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team of 35+ experienced therapists specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.

First, I want to congratulate you for taking the first step in taking authority over your healing and wholeness journey. The stressors of life is a lot to manage alone at times. It takes a lot of strength to recognize and seek help to not just survive in this thing called life, but to also thrive. As a clinician, I help navigate clients through past and present experiences and assist in crafting a better future by working collectively with individuals (adolescents and adults), couples, and families. I provide my clients with practical coping skills to manage the challenges of life and unlearn unhealthy defense mechanisms.

Elizabeth is a licensed psychotherapist and Senior Associate Therapist at Tate Psychotherapy. Elizabeth is based in NYC and provides virtual psychotherapy to Texas residents. Elizabeth utilizes an integrative approach with an emphasis on internal family systems and cognitive behavioral therapy. In her clinical work, Elizabeth helps women, college students and adolescent girls overcome an array of mental health struggles including relational issues, anxiety and self esteem.

Life is complex – often filled with positive experiences and also times of facing challenges. At times, it can feel overwhelming to manage some of those challenges on your own, and therapy can be a great source of support. I seek to create a space where you can understand more about yourself, the current challenges you are facing, and feel empowered in reaching your personal goals, hopes, and dreams. Therapy is most beneficial when you feel a sense of partnership and ownership in your process, from the first meeting, in setting your goals for therapy, and in setting a pace that supports your needs, healing, and growth.

The Center testing team is highly qualified and experienced, specializing in various areas of mental health and education to ensure you receive accurate diagnoses and an effective treatment plan. They have a deep understanding of the latest assessment tools and techniques to provide accurate and reliable results. Our therapists offer personalized treatment plans that cater to each client's unique needs and goals. Using a client-centered approach empowers clients to take an active role in their treatment. We work collaboratively with clients to develop personalized strategies for overcoming their challenges and achieving their goals.

I believe in mutuality. I believe that all persons deserve it in relationships, even when things feel too complicated. So I naturally prioritize a collaborative, exploratory, and enlightening relationship for healing - both in psychotherapy and in evaluation. When I work with any age or circumstance, I try to understand words, thoughts, behaviors, and meanings. These all can lend themselves to strengths or difficulties, so we work with these to bring about desired change.

Hello and welcome! I understand you feel tired and overwhelmed with life's demands. Your relationship is not what you expected and no longer feels satisfying or “meant to be.” You're struggling to be a “good” parent or partner, or you’re just plain exhausted by all the pressures on you. If you let it, life will put you on an emotional roller coaster! Even if you’re not experiencing turmoil, how do you stay afloat? How do you protect your mind, heart, family, career, future, or relationship? Let me join you to help transform painful an confusing feelings into a healed and fulfilling life. I see clients in Ohio, Texas, and Michigan.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in the Park Cities specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Arlington specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.

Currently Accepting New Clients: I specialize in helping adults better navigate stress, obsessions, and eating concerns in order to live fuller lives. Struggling with anxiety, OCD, and eating disorders without the guidance of a trained therapist can be exhausting—and depressing—after a while. But, research shows online and in-person cognitive behavioral therapy (CBT) can make a difference. I provide evidence-based therapy to guide you in making important changes in how you relate to your thoughts, emotions, and self from the comfort of your own home or office.

“Dig within. Within is the wellspring of Good; and it is always ready to bubble up, if you just dig.” Marcus Aurelius. I've been fortunate enough to witness the ability that psychotherapy has to reflect a clear and uplifting view of your true self. Our emotions are deep, complex, and often misunderstood. By safely building meaningful context around your emotions, thoughts, and experiences, you understand yourself more clearly. This understanding leads to a freedom to pursue a life and future that makes you truly happy.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Plano specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring. The team also p

Are you feeling burdened by intrusive thoughts, trauma, or anxiety? I understand how heavy that can feel. You don't have to bear that weight alone. If you are reading this, I'm incredibly proud of you for taking the courageous first step to prioritize your mental and emotional well-being. Starting therapy can be daunting, but I'm here to offer a safe and supportive space where you can talk about the things that feel heavy, painful, and confusing. My areas of focus include OCD, anxiety, trauma, phobias, and hair-pulling & skin-picking disorders.

By participating in the therapeutic process with me, my goal as your counselor is to join with you in helping you attain peace and resolution by primarily growing your emotional self. Whether you are dealing with an issue with yourself, with a relationship, or with your relationship with God, I look forward to partnering with you to work towards resolution and freedom. I work with individuals and couples; and offer spiritual direction to clients interested in bringing their Christian faith to the therapy process and pursuing it from a deeper spiritual perspective.

Offering Virtual services to TEXAS & Virtual and In-Person in NORTH CAROLINA: From my own journey, I know life can be hard, disappointing and crushing at times. I also know what getting to the light at the end of the tunnel feels and looks like. I understand that you need an open, collaborative, honest and caring space for you to be able to voice your concerns, struggles and needs. After our sessions, you will walk away feeling understood, connected and hopeful. For more details, please check out my website: http://www.insideoutcollaborative.com

My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.