Career Counseling Therapists in Dallas, TX

Look at you taking this brave step toward being the healthiest version of yourself. I see you! If you’re looking to live your life more authentically, rediscover your happiness, and finally deal with things from your past, you have found the perfect place. Maybe your emotions are overwhelming and past traumas are making you feel so bad it’s affecting your daily life, career, and/or relationships. Maybe you feel stuck and like nothing will ever get better. And maybe, you’re numbing out with substances or other activities. I get that! I would be honored to walk next to you on your journey toward healing and the life you deserve!

Hello! I'm part of the Precise Mind Behavioral Health family, a group of licensed clinicians passionate about guiding you on your mental health and self-discovery journey. We proudly offer a blend of online/virtual therapy sessions and bespoke counseling for both individuals and couples. And the good news? If you're in Texas, Indiana, Pennsylvania, Florida, Wyoming, Nevada, or Mississippi, we're here for you. Let's take this healing journey together. In-network with Blue Cross Blue Shield and United HealthCare

Youth and adults who come to me often struggle with social-emotional and behavioral issues affecting academic progress, job functioning, peer/family relationships and self-image. These issues are often rooted in family conflict, identity confusion and trauma and can lead to more serious issues of anxiety and depression. As an interventionist, I will first help you resolve interpersonal conflicts and move outward to address family relational, social, academic, cultural and spiritual functioning.

Feeling overwhelmed with the demands of life and you’re wanting to achieve a better work-life balance? You may be wanting to move past feelings of shame and guilt. Are you seeking a non-judgmental, compassionate therapist to walk with you on your life journey? My specialty areas include working with clients ages 18+ experiencing anxiety, depression, burnout, and suicidal ideations. I also enjoy supporting clients with stress management, life transitions, career goals, women empowerment, and finding clarity in life situations. I support diversity, equity, and inclusion, and I am a LGBTQIA+ affirming therapist.

Life can be hard and unfair from time to time. My desire is to provide the skills, clarity and a sense of control when life is turned upside down. Counseling is not just a job for me but, a passion. I enjoy helping those who are ready to move forward but may not know how or feel like they are unable. Each person is different, and I enjoy the challenge of working through what seems like impossible hurdles to clients at the time. After the hard work of investing in oneself, clients often enjoy feelings of accomplishment and satisfaction when their lives change for the better as they overcome those hurdles.

There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."

On the surface, things are going well, but maybe you've felt anxious or sad for a long time. Often times relationships, work, children- the responsibilities just keep piling up, and you're downright overwhelmed. You know that finding balance is important, but you often wonder what that even means. At the same time, you realize something has to change. Life can be painful. Therapy doesn't have to be and my goal is to make it less scary, help you feel heard, and encourage you to look within yourself to access the strength and tools that will propel your life forward. Let's connect!

Our psychological, emotional, and social well being is an important aspect of our overall health. In fact, when our mental health is out of balance it could have a negative impact on our physical health and vice versa. Common factors that affect our mental health include loss of a loved one, medical diagnosis, relational and family issues, difficulty finding life/work balance, job loss or work dissatisfaction, life transitions, and past/current traumatic events. These are part of living and being human. Counseling is one resource that could help you get through these difficult times, to process your feelings and learn coping tools.

I believe in the power of resilience and self-empowerment, but getting there is the hard part. Through collaboration in our sessions, I work with a lot of women to develop coping strategies, set achievable goals, and build the confidence to face life's transitions with courage, and resilience. Whether it's helping you through motherhood, a career change, a breakup, or a major life decision, I am committed to providing unwavering support and guidance, while striving to empower my clients to embrace these changes as opportunities for growth and self-discovery.

Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups.

Moving from one environment to a new one physically, mentally, emotionally or all at once can be overwhelming to say the least! Going from a dual income household to being a single parent, moving locations, adapting to new communities, converting religions or making career changes? Leaving a life you knew behind and jumping into your new one takes a lot of adjusting. You are not alone, I am here to support you in your journey with Mental Wellness. Prioritizing time for your Mental Health will help navigate and allow you to adapt appropriately to your circumstance

Are you in search of support to navigate life's challenges? I work with brave individuals, both teens and adults, who are ready to explore their thoughts, emotions, and responses. You might be dealing with stress, anxiety, or the effects of past trauma, but deep down, you have a strong desire for a more fulfilling life. Whether you're experiencing a significant life transition like graduating, starting a new job, or dealing with the loss of a loved one. I provide a supportive and non-judgmental environment for fostering emotional well-being and personal growth, I am here to support you.

I’m guessing, those crap moments of life are getting the best of you. They bring chaos that can suck the life out of us and literally ruin some or all areas we have worked so hard to be successful in; relationships, career growth, raising amazing kids, or even the small things like keeping the kitchen clean, not being late to work, brushing our teeth like we have been told our entire lives. Being consistently overwhelmed can create anxiety or depression, which often turns into isolation and irritation, and we become our worst critics. As you try to do all the things to manage life, there is still no relief.

Are you feeling stretched too thin between your job and personal life? Do you often find yourself anxious and struggling to keep everything in balance? If you want a better relationship with yourself, you're not alone. I work with people just like you—ambitious folks who are dedicated to their careers but also want to stay true to themselves and build beautiful relationships. My goal is to help you manage the stress of a busy professional life without losing sight of who you really are. Together, we'll find ways to handle anxiety, build real connections, and create a life that feels right for you.

I have more than 25 years working in the counseling profession and have counseled and coached thousands. I am also a Certified Life Coach. There are so many stressors today, but with the proper strategies and techniques you can learn to manage them. I help people discover life purpose, solve frustrations, worry, fear, anxiety, depression, lack of self-confidence, career issues, fulfillment and future goals etc. I work with you and empower you to put the necessary skills and strategies in place that will lead to your better wellbeing. I will listen to understand so that we can create a plan that will get you the results you desire.

Tired of getting the same outcome over and over again, feeling stuck, emotionally overwhelmed? Are you ready to start your healing journey? Are you looking for a therapist who understands the unique challenges of having an intersectional identity in a corporate environment. Hello, my name is Cheryl, an authentic therapist passionate about helping people become the best versions of themselves.

I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.

Life can throw so much at times that we often find ourselves feeling stuck, but there is hope for a better tomorrow beginning with the step you choose to take today. I believe that one of the bravest things you can do in life is take that first step toward healing, growth, and self-empowerment. My ideal client is one who is ready to face truths and set and achieve goals. True change begins inside of you with the willingness to do the work. Counseling is a journey tailored to you and your needs and I would love to walk alongside you on your path toward becoming the best version of yourself.

My name is Allie and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be.