Self Esteem Therapists in Farmers Branch, TX

Many people feel drawn to therapy to have a safe space to be able to work through life's challenges, changes, and emotions, and that is the space that I hope to create for you! I use a collaborative approach, it is YOUR time and space to grow and meet your goals. I specialize in working with individuals dealing with chronic illnesses (dysautonomia and autoimmune illnesses), life transitions, self-worth/self-esteem issues, anxiety, and depression. I work to create a safe, comfortable space for you to explore your feelings and your needs, and we work together to develop a plan to achieve your goals for therapy.

Life can throw obstacles at us at the most unforeseen times and invite emotions that are hard to understand. Have you ever felt a wave of emotions? Have you felt misunderstood or trapped inside yourself knowing you wanted change or more for yourself? Parents, do you feel your child needs support emotionally or behaviorally? At HOPE we offer play therapy for children. Through play your child will learn coping skills, social skills, improve self-esteem, and achieve optimal growth. Hope also offers activity therapy for adolescents and talk therapy for teens and adults.

Are you having a difficult time navigating changes in life that others seem to take in stride? Do you feel stuck in the same patterns that are no longer serving you? Are you struggling to maintain personal or professional relationships? You don't have to figure this out alone! I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life. Together we will tailor your therapy sessions to fit your individual needs.

It takes great courage to go to counseling because it requires us to be vulnerable. The paradox is that it is precisely through our vulnerability that we arrive at greater joy and belonging to ourselves and to others. Let me start off by saying that counseling can really make a difference in the quality of our lives. With my clinical experience and background, I help people find their true selves and engage life from that deeper place. Things that cause us anxiety and depression are seen with proper perspective and life becomes smoother and more joyful! Hablo espanol!

I'm a Licensed Professional Counselor Associate supervised by Dr. Brooke. I currently work with kids, and teens dealing with anxiety, depression, ADHD, low self-esteem, grief, and behavior issues.

You feel like a fuck-up. It's exhausting. You just want to be liked and loved, but it seems like there must be something wrong with you. It feels like you're never quite good enough. You always feel guilty or anxious or angry. You're so tired of feeling this way. You want to be able to have fulfilling relationships. You want to feel like you matter, like you are loved, like you are someone to be proud of. It's ok. I like you. You are safe with me. We can work through this together. You don't have to feel like this forever.

Seeking therapy can be a challenging step, and I want to reassure you that you're already taking steps toward healing. Life can throw unexpected challenges and overwhelming emotions our way. Whether you're grappling with anxiety, depression, relational issues, or simply striving for personal growth, I'm here to create a safe and supportive environment where you can freely explore your thoughts and feelings without fear of judgment.

Does life seem especially challenging or difficult to face? We all have those moments, and I am here to help. I began counseling in a crisis center environment and received my Master's in Clinical Rehabilitation Counseling from UTSW School of Health Professions. Over the last several years, I have partnered with people of all ages (10-85) facing anxiety, depression, trauma, relationship issues, and stressors to physical and emotional health. I have a special interest in helping those facing trauma and navigating life transitions at any stage of life.

My primary goal as a counselor is to walk alongside people that are in the courageous pursuit of positive change through providing consistent encouragement, and ethical care. There is freedom to come as you are – your feelings and experiences are valid. Counseling will offer a safe environment for you to explore anything you want to bring into the therapy room.

If you're dealing with things like not feeling good enough, feeling anxious, struggling in your relationships, or feeling burnt out, I've got the tools and support to help you navigate through these challenges. I offer virtual therapy and online courses designed to address these exact issues. With years of experience in guiding individuals through such difficulties, I understand how heavy these burdens can feel. But imagine transforming these struggles into stepping stones for personal growth and empowerment. That's exactly what we aim to achieve together.

I believe in looking beyond symptoms and behaviors to find the root cause of an issue and strive to make sure clients are not only heard but understood. There are reasons behind the behaviors and feelings that mark our lives, and I want to help people discover what those reasons are and how to address them. I use a person-centered approach and have worked with folks (including seniors and their caregivers) dealing with grief, loss, and life transitions. I have clinical experience in various settings with clients who have anxiety, depression, PTSD, and a spectrum of dissociative disorders, including Dissociative Identity Disorder.

Let's face it; sometimes being human can be downright overwhelming. Managing a family and a household on top of navigating work stresses and relationship and interpersonal difficulties, might leave you feeling stretched to your physical and emotional limit. Just when you think you are going to snap, your child begins having emotional or behavioral difficulties that you can’t seem to solve in the ways you have in the past. When we experience difficulties in life, it is often the hardest to ask for help, but sometimes the strongest and most important action is to reach out and request the assistance of others.

I am an LMSW (Licensed Master Social Worker) specializing in the treatment of adults struggling with, anxiety disorders, grief, depression, addiction, parenting, relationship stressors and other stressful life events. We all experience the events of life and I offer a helping hand through those events to help you reach your goals.

Mental health exists across the board, no matter the age or culture we come from. From experience and observation, I have found that when we feel heard, validated, and valued by people we trust, the impact is significant and lastingly beneficial. Working on “self”, developing the skills needed to navigate life, building relationships, and maintaining overall well-being can be challenging. I hope to meet you where you are while we build a relationship based on trust, rapport, and empathy. As we continue working together in a non-judgmental, safe space, we will establish your needs and goals as you see fit.

Lori K. Shaw, M.S. LPC earned her undergraduate degree in Education from North Texas State University and her master's degree in Counseling from East Texas State University. She is a Licensed Professional Counselor and Texas certified school counselor and teacher. Lori has spent the majority of her career in the school setting. Having worked with students and families in all school levels, she is at ease and experienced in counseling all age groups. Lori is passionate about helping clients of all ages with behavioral, emotional and social concerns in a collaborative and client centered approach.

My clients are adults of all ages working through a wide range of issues, such as depression, anxiety, addiction, grief, spiritual disconnection, relationship difficulties, and more. I have a particular interest and additional experience with the LGBTQ population, young adults working to establish their identities, those working through painful grief journeys, and those who are exploring their faith or spirituality. My goal is always to create a space free from judgment where you can explore who you are, who you want to be, and how you can get there!

I began working as a therapist in 2017 after graduating from Southern Methodist University with a Master’s in Counseling specializing in play therapy, adolescent therapy, and parent training. My biggest passion in life is giving families the tools they need in order to feel confident, happy, and successful. I believe that you are the expert of your family and your child. I just happen to know a lot about child development, best parenting practices, and coping skills. We will work together to meet your families individual needs to bring peace and joy back into the home.

Having participated in my own therapy, I can empathize with the thoughts, feelings, and behaviors you may experience when you decide to enter into therapy. My purpose is to create a safe and accepting environment that will help you achieve your goals. I will work collaboratively with you to help you achieve these goals and empower you throughout the duration treatment to help you cultivate authenticity, meaning, excellence, and growth.

My clients are adults of all ages working through a wide range of issues, such as depression, anxiety, addiction, grief, spiritual disconnection, relationship difficulties, and more. I have a particular interest and additional experience with the LGBTQ population, young adults working to establish their identities, those working through painful grief journeys, and those who are exploring their faith or spirituality. My goal is always to create a space free from judgment where you can explore who you are, who you want to be, and how you become that person!