Self Esteem Therapists in Flower Mound, TX

Anxiety, depression and stress have a way of isolating you from the world. My hope is that by attending counseling you feel less alone and isolated in these challenges. Therapy can allow for an unbiased and supportive environment to work through these challenges, one step at a time. My practice is primarily focused on helping adult women cope with anxiety, self-esteem, burnout and depression challenges. I strive to create a calm, accepting and comfortable environment to explore and navigate through whatever you may be facing.

Hello, my name is Courtney Irby. My expertise is parent-child relationships, trauma/maltreatment history, family systems, anxiety, self-esteem, and emotional regulation. I work with children, adolescents, young adults, and parents to help strengthen individual and family functioning. My style is compassionate and authentic, as well as direct when needed.

I focus primarily on helping children and teens who struggle with anxiety, depression, ADHD, behavioral issues, relationship challenges, trauma, and low self esteem. I am also trained in EMDR. I hope to help your children and teens normalize the emotions they feel while also helping them learn coping strategies and alternative methods to overcoming difficulties. I strive to form individual connections so they recognize they are supported, heard, and feel safe. One of my priorities is ensuring that you, as parents, are involved and supported through the therapeutic process of your children.

Maritza Linebaugh is a Licensed Professional Counselor who loves working with children, teens, families, and individuals. Maritza believes everyone should have a safe and healing place to work through life's difficulties. Clients I am comfortable treating are individuals which include children, adolescents, and adults. To create a safe and peaceful setting my communication approach is non-judgmental, welcoming, clear and considerate, empathetic, and client-centered.

I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.

Virtual appointments available. I am fully trained and experienced in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) - two gold standard, evidence-based therapeutic modalities for treating trauma and other mental health issues. I firmly believe in EMDR and its effects on emotional healing. I also believe strongly in Cognitive Behavioral Therapy (CBT) to help you explore how your thoughts, feelings, and behaviors affect your well-being so you can change them to improve your life.

I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Master’s Degree in Counseling and Development from Texas Woman’s University. Throughout my career I’ve had the opportunity to work with a diverse clientele including children, adolescents, teens, and adults. I have experience treating anxiety, depression, trauma, PTSD, bipolar disorder, adjustment disorders, self-esteem struggles, parenting, and relationship issues.

As a therapist, I am passionate about building a relationship with my clients to facilitate positive changes in their lives. Together, we will work to identify personal strengths and resources you already have to make change feel possible. My practice utilizes an integrative and holistic approach to explore problematic thought processes and behaviors that affect your relationships and life roles. Insight-oriented guidance is provided as clients develop skills to navigate through life stressors, gain new perspectives, cultivate self-awareness and personal growth, and find balance.

Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about self, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

Our practice can help serve any client who is willing to be open-minded and ready to put into practice outside of therapy what we might be addressing in therapy. We help our clients consider what they might want to be different in their lives and establish clear, obtainable goals that we can work towards in collaboration together. I see my role as meeting my clients where they are at in their journey towards progress and healing working together towards the outcomes they would like to achieve.

Kristen is a compassionate and dedicated licensed professional counselor associate who is committed to providing a safe and nurturing environment where individuals can heal and grow. Kristen holds a master’s degree in counseling and development from Texas Woman’s University. She is a certified professional school counselor and elementary teacher in Texas. Kristen has a deep understanding of the unique challenges children, adolescents, and their families face today.

I am Rebeca Mata, founder of Mata Counseling Services in Flower Mound. I am a Licensed Professional Counselor Supervisor with extensive experience working with children/teens and adults with diverse issues- specifically trauma. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). My compassionate team provides professional individual counseling to children and adults who are survivors of trauma and/or experiencing a wide array of issues, including but not limited to, depression, self-harm, anxiety, grief, anger, self-esteem, and relationships.

Hello! I'm Heather, a Licensed Professional Counselor (LPC) with a master's degree in professional counseling from Stephen F. Austin State University. I have dedicated my career to providing compassionate and effective counseling services with a particular focus on children, adolescents, and young adults. I am passionate about helping children and parents navigate issues such as anxiety, depression, self-esteem, emotional and behavioral regulation, social skills, and parenting challenges.

Hello, I'm Amy! I believe people are able to make changes when they are supported, encouraged, and know they are heard. I have experience working with children, teens, and adults. I work with individuals, families, and groups, and provide support to parents in improving the parent/child relationship. I have experience as a school counselor and can help with a variety of school-related issues.

I have been licensed by the Texas State Board of Examiners of Licensed Counselors since 1990 and am experienced in assisting with a variety of issues including substance abuse, depression and other mood problems, self-esteem, relationship issues, trauma and abuse issues and others. I am also an approved supervisor for licensed professional counselor interns. My approach to counseling is collaborative and supportive and I strive to support clients in making healthy choices for their lives. If you are seeking a counselor to assist in resolving personal issues please do not hesitate to call for a consultation.

Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.

I believe everyone encounters struggles and challenges in their lives and that everyone has personal strengths and the abilities to overcome life's obstacles. I see my role as a therapist to be one that provides support, education, play, collaboration, listening, and assists with intervention toward attaining personal growth. I have extensive experience counseling those struggling with depression, anxiety, ADHD, school problems, abuse, trauma, family conflict, divorce, self-esteem, substance use and emotional or behavioral disorders. I possess a holistic perspective to therapy that focuses on building healthy relationships and boundaries, both with self and others.

I am a nationally-recognized bilingual licensed professional counselor who specializes in healing depression and anxiety, coping with grief and loss, building self-worth and self-esteem, developing social skills, resolving adolescent behavior concerns, and helping overcome pornography and addictions. I have a passion for the great outdoors and love camping, back-packing, canoeing, and rock-climbing; but I frequently encounter unforeseen challenges as I free-climb through life. As we are all exposed to the elements of life unexpectedly, I strive to help secure an anchor of hope, and bring support and understanding to your personal journey.

I am a Licensed Professional Counselor and I received a master's degree in Rehabilitation Counseling from University Texas Southwestern Medical Center. I work with mental health struggles for adults of all ages including depression, anxiety, adjustment issues, trauma, and stress. Having received counseling services in the past myself, I know how difficult it can be to take the steps necessary to ask for help. I believe building a good relationship between therapist and client, along with concrete strategies, can help set people back on the road to recovery.