Self-Harming Therapists in Houston, TX
I'm a licensed professional counselor who works primarily with people, 13 years of age and up, who are confused about life and have become angry, non-communicative, anxious, unmotivated, depressed, self harming, and/or suicidal. I help people explore and understand the very things that confuse them, whether it is regulating emotion, family dynamics, distress tolerance, communication, organization skills, interpersonal effectiveness, self-esteem, grief, navigating relationships with healthy boundaries, how to make sense of thoughts and feelings, or how to build resilience.
I'm a licensed professional counselor who works primarily with people, 13 years of age and up, who are confused about life and have become angry, non-communicative, anxious, unmotivated, depressed, self harming, and/or suicidal. I help people explore and understand the very things that confuse them, whether it is regulating emotion, family dynamics, distress tolerance, communication, organization skills, interpersonal effectiveness, self-esteem, grief, navigating relationships with healthy boundaries, how to make sense of thoughts and feelings, or how to build resilience.
Noel Robert Love
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Houston, TX 77058
Trauma often lies at the root of many mental health issues, requiring a therapist to be cutting edge and sharp.
Rarely are any of us able to escape experiencing trauma, devastation from addiction, profound grief, shattered dreams or a deeper desire to explore options. My clients are a cross-section of people whose journey has hit a snag on some important level and realize the value of talking things out. I welcome adults, adolescents, couples, individuals and families. Integrating a number of modalities, I offer the opportunity to safely explore and identify those issues interfering with happiness. This approach gives consideration to an individual's spirituality, community, culture, ethnicity and gender.
Trauma often lies at the root of many mental health issues, requiring a therapist to be cutting edge and sharp.
Rarely are any of us able to escape experiencing trauma, devastation from addiction, profound grief, shattered dreams or a deeper desire to explore options. My clients are a cross-section of people whose journey has hit a snag on some important level and realize the value of talking things out. I welcome adults, adolescents, couples, individuals and families. Integrating a number of modalities, I offer the opportunity to safely explore and identify those issues interfering with happiness. This approach gives consideration to an individual's spirituality, community, culture, ethnicity and gender.
I am a queer, nonbinary therapist who specializes in working with folks exploring their gender, sexual, or romantic identity, and/or sexual trauma. There's no such thing as TMI in therapy with me: we can talk about sex, dating, abuse, religion, money, family, and other "shameful" topics without judgment. We can cuss, cry, laugh, share memes, and make darkly inappropriate jokes about mental health. Therapy requires honesty and cutting through the bs; healing only happens through authentic connection.
I am a queer, nonbinary therapist who specializes in working with folks exploring their gender, sexual, or romantic identity, and/or sexual trauma. There's no such thing as TMI in therapy with me: we can talk about sex, dating, abuse, religion, money, family, and other "shameful" topics without judgment. We can cuss, cry, laugh, share memes, and make darkly inappropriate jokes about mental health. Therapy requires honesty and cutting through the bs; healing only happens through authentic connection.
HKA Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Houston, TX 77093 (Online Only)
We are knowledgeable in the field of clinical research and utilize the most cutting edge treatments to benefit our clients.
We work collaboratively with individuals to improve their quality of life through the use of effective treatments. This approach enables us to focus on our client's journey of self-exploration, self-compassion and growth. Our goal is to provide a safe and validating environment from which one can thrive!
We are knowledgeable in the field of clinical research and utilize the most cutting edge treatments to benefit our clients.
We work collaboratively with individuals to improve their quality of life through the use of effective treatments. This approach enables us to focus on our client's journey of self-exploration, self-compassion and growth. Our goal is to provide a safe and validating environment from which one can thrive!
Leah Elbaum
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77002 (Online Only)
My experience is vast, including working with clients dealing with anxiety, depression, trauma, loss, grief, sexual assault, self-harming, and domestic violence.
You are the hero of your own tale; you are a warrior who can rescue yourself. Every warrior needs a tribe, people that are going to support them and rally around you in the darkest of times. Will you allow me to be part of your tribe? Therapy is about you, your freedom and the healing that occurs through self-exploration, understanding, finding meaning, and deepening one's insight. My role is to help you begin to think, feel, and understand yourself more deeply, empowering lasting change. My approach is a person-centered eclectic approach that fosters self-acceptance and empowerment. We will go at your pace, this is your journey.
My experience is vast, including working with clients dealing with anxiety, depression, trauma, loss, grief, sexual assault, self-harming, and domestic violence.
You are the hero of your own tale; you are a warrior who can rescue yourself. Every warrior needs a tribe, people that are going to support them and rally around you in the darkest of times. Will you allow me to be part of your tribe? Therapy is about you, your freedom and the healing that occurs through self-exploration, understanding, finding meaning, and deepening one's insight. My role is to help you begin to think, feel, and understand yourself more deeply, empowering lasting change. My approach is a person-centered eclectic approach that fosters self-acceptance and empowerment. We will go at your pace, this is your journey.
Amanda Martin
Marriage & Family Therapist, PhD, LMFT-S, LPC, BCN
Verified Verified
3 Endorsed
Houston, TX 77041
I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 18 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and Family Therapy Supervisor, Approved Consultant EMDR Therapist, and EMDR Trainer. I provide counseling in the office and outdoors for equine-assisted psychotherapy. I believe everyone deserves a happy and healthy life.
I enjoy helping people find their path for personal growth, balance and fulfillment in life. I have 18 years of experience helping people struggling with many areas including: traumatic experiences, anxiety, mood disorders, depression, self-harming behaviors, marital conflict, grief, ADHD, and behavioral and emotional dysregulation. In addition to counseling services, I am a Licensed Marriage and Family Therapy Supervisor, Approved Consultant EMDR Therapist, and EMDR Trainer. I provide counseling in the office and outdoors for equine-assisted psychotherapy. I believe everyone deserves a happy and healthy life.
Jesse Cardin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77005 (Online Only)
Acknowledging that you might be in over your head isn't weak, it's wise. Have you tried calming techniques, but your anxiety still attacks you? Or relationships always seem to go sour or you never quite feel at ease even when everything's OK? Maybe it's time to look a little deeper. It's not that cutting off toxic people or upping your cardio won't help, because they probably will! But sometimes the wound goes deeper than that or the situation you're in is just too overwhelming to sort through on your own. When things like that go unaddressed, they sabotage even our best efforts at creating the life we want.
Acknowledging that you might be in over your head isn't weak, it's wise. Have you tried calming techniques, but your anxiety still attacks you? Or relationships always seem to go sour or you never quite feel at ease even when everything's OK? Maybe it's time to look a little deeper. It's not that cutting off toxic people or upping your cardio won't help, because they probably will! But sometimes the wound goes deeper than that or the situation you're in is just too overwhelming to sort through on your own. When things like that go unaddressed, they sabotage even our best efforts at creating the life we want.
I have experience working with all age groups, addressing anxiety, depression, substance abuse, grief, trauma, anger, and self-harming behavior.
Hello! Are you facing difficulties in managing your moods, feeling overwhelmed, experiencing burnout, or contemplating your behavior? Now might be the time to trust the guidance of a trained professional who can assist you in managing the stressors that are weighing on you! I am ready and willing to provide the help you deserve, in an empathetic and non-judgmental environment.
I have experience working with all age groups, addressing anxiety, depression, substance abuse, grief, trauma, anger, and self-harming behavior.
Hello! Are you facing difficulties in managing your moods, feeling overwhelmed, experiencing burnout, or contemplating your behavior? Now might be the time to trust the guidance of a trained professional who can assist you in managing the stressors that are weighing on you! I am ready and willing to provide the help you deserve, in an empathetic and non-judgmental environment.
Lakehouse Counseling, PLLC
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
Houston, TX 77058
I am a compassionate person who seeks to help others discover their own inherent worth and beauty. I have received my Bachelor’s Education from the University of Houston and my Master’s Education from the University of Houston – Clear Lake. I have also been active in research through an Emotionally Focused Couple Therapy Project since 2009.
I am a compassionate person who seeks to help others discover their own inherent worth and beauty. I have received my Bachelor’s Education from the University of Houston and my Master’s Education from the University of Houston – Clear Lake. I have also been active in research through an Emotionally Focused Couple Therapy Project since 2009.
Kelsie Valle
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
Houston, TX 77057
In our practice, we work with individuals and families to create treatment plans to meet their goals. Our holistic approach integrates play therapy techniques and EMDR to heal from past trauma, allowing for the building of brighter futures. We work with all ages, ranging from toddlers to seniors. Our practice is experienced in supporting families from diverse backgrounds, including families with adopted children. Within our practice, we offer music therapy and Yoga services. I personally specialize in working with families and individuals suffering from eating disorders, trauma, and self-harm.
In our practice, we work with individuals and families to create treatment plans to meet their goals. Our holistic approach integrates play therapy techniques and EMDR to heal from past trauma, allowing for the building of brighter futures. We work with all ages, ranging from toddlers to seniors. Our practice is experienced in supporting families from diverse backgrounds, including families with adopted children. Within our practice, we offer music therapy and Yoga services. I personally specialize in working with families and individuals suffering from eating disorders, trauma, and self-harm.
Are you looking for someone who will listen to you, allow you to talk and provide you with gentle reassurance and feedback? Do you have unresolved trauma that has been showing up in different areas of your life? Have you been feeling like you wanted to try therapy but have been putting it off? The time is now! Allow me to collaborate with you as we navigate through your most difficult challenges and find solutions to get you back to feeling like your best self!
Are you looking for someone who will listen to you, allow you to talk and provide you with gentle reassurance and feedback? Do you have unresolved trauma that has been showing up in different areas of your life? Have you been feeling like you wanted to try therapy but have been putting it off? The time is now! Allow me to collaborate with you as we navigate through your most difficult challenges and find solutions to get you back to feeling like your best self!
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Chase Monroe
My diverse therapy skill sets allow me to work with almost any client presenting with a variety of interpersonal, occupational, and academic concerns. I am able to assist clients dealing with stage of life changes, self-harm behaviors, sexuality and gender concerns (LGBTQI+ Ally), relationship problems, mood disorders, sex addictions, women's issues, men's issues, spirituality concerns, and substance abuse concerns. I have been trained and certified as a Gottman Method Level 2 couples therapist and I am currently providing therapeutic services to include individual therapy, family therapy, couples, premarital and marital therapy.
My diverse therapy skill sets allow me to work with almost any client presenting with a variety of interpersonal, occupational, and academic concerns. I am able to assist clients dealing with stage of life changes, self-harm behaviors, sexuality and gender concerns (LGBTQI+ Ally), relationship problems, mood disorders, sex addictions, women's issues, men's issues, spirituality concerns, and substance abuse concerns. I have been trained and certified as a Gottman Method Level 2 couples therapist and I am currently providing therapeutic services to include individual therapy, family therapy, couples, premarital and marital therapy.
I have worked with adolescents ages 12-17 with mental health and a substance use diagnosis in a residential setting, as well as a case manager and program coordinator within foster care and adoption. I have also worked as a counselor for domestic violence and sexual assault victims. Having the skills to cope with your emotions and thoughts and having someone assist you as you work through your emotions and needs at your personal pace is imperative. I have been described as a lighthouse that safely guides others to where they need to go. Let me help you find your way.
I have worked with adolescents ages 12-17 with mental health and a substance use diagnosis in a residential setting, as well as a case manager and program coordinator within foster care and adoption. I have also worked as a counselor for domestic violence and sexual assault victims. Having the skills to cope with your emotions and thoughts and having someone assist you as you work through your emotions and needs at your personal pace is imperative. I have been described as a lighthouse that safely guides others to where they need to go. Let me help you find your way.
Puja Mehta Birak
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Houston, TX 77058
I am incredibly fortunate to have my dream job and feel a sense of fulfillment and pride in my work everyday. I know for many of us we do not have that opportunity and have numerous challenges that prevent us from feeling fulfillment, happiness or stability, which can cause immense distress that may be due to anxiety, depression, panic, and feeling lost in general among other complex emotions. Counseling can help give you clarity, and create and work towards goals that lead to happiness and optimism about life overall, you just have to reach out.
I am incredibly fortunate to have my dream job and feel a sense of fulfillment and pride in my work everyday. I know for many of us we do not have that opportunity and have numerous challenges that prevent us from feeling fulfillment, happiness or stability, which can cause immense distress that may be due to anxiety, depression, panic, and feeling lost in general among other complex emotions. Counseling can help give you clarity, and create and work towards goals that lead to happiness and optimism about life overall, you just have to reach out.
Are you struggling with anxiety, low self-esteem, or behavioral challenges? As an adolescent or adult, you might be facing the impact of intergenerational trauma, or simply finding it hard to navigate daily stress. You seek a space where you can be understood, validated, and supported. Your goal is to overcome these challenges, build resilience, and lead a more fulfilling life. I am here to guide you through this journey with empathy and tailored therapeutic approaches that meet your unique needs.
Are you struggling with anxiety, low self-esteem, or behavioral challenges? As an adolescent or adult, you might be facing the impact of intergenerational trauma, or simply finding it hard to navigate daily stress. You seek a space where you can be understood, validated, and supported. Your goal is to overcome these challenges, build resilience, and lead a more fulfilling life. I am here to guide you through this journey with empathy and tailored therapeutic approaches that meet your unique needs.
Zoany Perez
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77060 (Online Only)
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
Hello, I am excited to help you out with your goals on your mental wellness journey! My masters degree was in clinical psychology with emphasis in neuropsychology. I have experience working with individuals from age 5 and up. I’ve worked in both inpatient and outpatient settings and my goal is to educate others on the importance of individual therapy. Regardless of where you are on your mental health journey, I will be there to listen and guide you.
I am dedicated to helping individuals, couples, and families navigate life's challenges and achieve their goals. I believe that therapy can be a transformative experience that provides clients with the tools and insights they need to live more fulfilling lives.
I am dedicated to helping individuals, couples, and families navigate life's challenges and achieve their goals. I believe that therapy can be a transformative experience that provides clients with the tools and insights they need to live more fulfilling lives.
Dorinda Gborie-Minor Bey
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77030 (Online Only)
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
Danna Guillory-Moten
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77008 (Online Only)
Hello there! I'm excited you have found my profile. I'm a licensed professional counselor (LPC) and a Certified Clinical Anxiety Treatment Professional who loves working with teenagers and young adults to build and maintain great therapeutic relationships. This relationship will help to remove blocks that keep you from being your most fabulous selves and to learn to live the life you have always dreamed.
Hello there! I'm excited you have found my profile. I'm a licensed professional counselor (LPC) and a Certified Clinical Anxiety Treatment Professional who loves working with teenagers and young adults to build and maintain great therapeutic relationships. This relationship will help to remove blocks that keep you from being your most fabulous selves and to learn to live the life you have always dreamed.
Ngozi Okose
Licensed Professional Counselor, PhD, LPC-S, NCC, CCMHC
Verified Verified
Houston, TX 77008
My goal is to provide you with the best personalized mental health assessment and care . I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I deliver my services with utmost humility, and with the sole purpose of meeting the needs of my clients. I am easy to talk with, and I provide a relaxed atmosphere for comfortable therapeutic engagement. Engage me on your emotional journey.
My goal is to provide you with the best personalized mental health assessment and care . I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I deliver my services with utmost humility, and with the sole purpose of meeting the needs of my clients. I am easy to talk with, and I provide a relaxed atmosphere for comfortable therapeutic engagement. Engage me on your emotional journey.
See more therapy options for Houston
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.