Therapists in Kemah, TX
![Photo of Victoria C Scott, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5bcb63cf-cfd6-456c-a8f2-6c9689fb9450/2/320x400.jpeg)
Are you feeling overwhelmed by guilt, burdened by the responsibilities of others, or paralyzed by the fear of disappointing those around you, know that you’re not alone. Many clients feel out of control in their lives, plagued by self-doubt, and afraid to assert their own needs. you may avoid conflict at all costs, fearing judgment or rejection from others. We’ll explore coping strategies to help you manage overwhelming feelings of guilt and self-criticism, and learn to accept and embrace who you are without fear of judgment from others. Through our sessions, you’ll develop the skills and resilience needed to stand up for yourself.
Are you feeling overwhelmed by guilt, burdened by the responsibilities of others, or paralyzed by the fear of disappointing those around you, know that you’re not alone. Many clients feel out of control in their lives, plagued by self-doubt, and afraid to assert their own needs. you may avoid conflict at all costs, fearing judgment or rejection from others. We’ll explore coping strategies to help you manage overwhelming feelings of guilt and self-criticism, and learn to accept and embrace who you are without fear of judgment from others. Through our sessions, you’ll develop the skills and resilience needed to stand up for yourself.
![Photo of Victoria Scott - ADHD & Neurofeedback Clinic: Houston & Woodlands , MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/68442172-0e4b-460e-935d-bfc726cefe69/1/320x400.jpeg)
ADHD & Neurofeedback Clinic: Houston & Woodlands
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Kemah, TX 77565
Are you exhausted and feel stuck in life? Do you want more targeted therapy and a treatment plan? Perhaps, you have been in talk therapy for a while, maybe you already have a diagnosis of ADHD, Depression, Anxiety, PTSD, or Substance Abuse disorder, or perhaps you are in the stage where you know something is off, and you can't pinpoint it. If you are 12 and older, Neurofeedback might be for you! Our brain map system can identify parts of the brain that need more balance and regulation.
Are you exhausted and feel stuck in life? Do you want more targeted therapy and a treatment plan? Perhaps, you have been in talk therapy for a while, maybe you already have a diagnosis of ADHD, Depression, Anxiety, PTSD, or Substance Abuse disorder, or perhaps you are in the stage where you know something is off, and you can't pinpoint it. If you are 12 and older, Neurofeedback might be for you! Our brain map system can identify parts of the brain that need more balance and regulation.
![Photo of Earlene Riser, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/5bca277a-5dd8-4956-9991-6e132dbe78b1/2/320x400.jpeg)
I earned a PhD in Marital and Family Therapy with a minor in Psychology in addition to a Master's degrees in behavioral science. Having practiced for 34 years, doing over 51,000 sessions in my career, I have accumulated extensive experience in working with individuals, couples, and families struggling with depression, anxiety, anger and grief, along with the stresses of everyday life. As a certified hypnotherapist and teacher of those skills, I find hypnosis very useful in the treatment of a number of issues including, PTSD, addictions, and anxiety. New research is showing marked improvement in some cases of IBS with hypnotherapy.
I earned a PhD in Marital and Family Therapy with a minor in Psychology in addition to a Master's degrees in behavioral science. Having practiced for 34 years, doing over 51,000 sessions in my career, I have accumulated extensive experience in working with individuals, couples, and families struggling with depression, anxiety, anger and grief, along with the stresses of everyday life. As a certified hypnotherapist and teacher of those skills, I find hypnosis very useful in the treatment of a number of issues including, PTSD, addictions, and anxiety. New research is showing marked improvement in some cases of IBS with hypnotherapy.
![Photo of Paige Wyatt, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/351a5cfd-0115-4c64-9773-3d5225c3690b/2/320x400.jpeg)
Paige Wyatt is a Licensed Marriage and Family Therapist practicing in Kemah, Texas. She brings a wealth of experience working with diverse clientele, including adolescents, individuals, couples, and families. Employing a systemic approach, she skillfully integrates various treatment modalities tailored to each client's unique needs. Paige's interactive and non-judgmental style empowers clients to take the lead in identifying their current circumstances and desired outcomes. While candid and honest in her approach, Paige refrains from sugarcoating issues, highlighting her dedication to fostering genuine and transformative experiences
Paige Wyatt is a Licensed Marriage and Family Therapist practicing in Kemah, Texas. She brings a wealth of experience working with diverse clientele, including adolescents, individuals, couples, and families. Employing a systemic approach, she skillfully integrates various treatment modalities tailored to each client's unique needs. Paige's interactive and non-judgmental style empowers clients to take the lead in identifying their current circumstances and desired outcomes. While candid and honest in her approach, Paige refrains from sugarcoating issues, highlighting her dedication to fostering genuine and transformative experiences
![Photo of Alyssa Hanzon, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/007736ca-8d40-4950-b935-1efbc089d960/1/320x400.jpeg)
Alyssa Hanzon
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Kemah, TX 77565
The negative self-talk is becoming hard to ignore. You're exhausted from constant feelings of failure or inadequacy. You're ashamed at what a mess you feel you've become. You're certain others are judging, comparing, and harshly labeling you. You wish you had more confidence in yourself and hope for your future. You realize life cannot be completely free of some worry or concern, but you are frustrated that you feel anxious about everything. The increased disappointment, anger, fear, and sadness are driving you to disconnect or isolate from those you love in order to shield them from what you are going through. You feel alone.
The negative self-talk is becoming hard to ignore. You're exhausted from constant feelings of failure or inadequacy. You're ashamed at what a mess you feel you've become. You're certain others are judging, comparing, and harshly labeling you. You wish you had more confidence in yourself and hope for your future. You realize life cannot be completely free of some worry or concern, but you are frustrated that you feel anxious about everything. The increased disappointment, anger, fear, and sadness are driving you to disconnect or isolate from those you love in order to shield them from what you are going through. You feel alone.
![Photo of Tamsin E Jimenez, Pre-Licensed Professional](https://photos.psychologytoday.com/327cf35b-6e0e-42b4-ac09-81233d5ba3a4/1/320x400.jpeg)
Humor has long been considered an essential element of healing. I place great value on the coupling of feelings. The deep coexisting alongside the light. Our stories are equally diverse and important, but the therapeutic relationship doesn't have to feel frigid. On the contrary, warmth signals affirmation and perhaps a kind of acceptance we have reasoned to be unattainable. I consider building rapport to be the first step in laying the foundation of our safe space. Every single person, regardless of background, beliefs, persuasions, affiliations, or afflictions, deserves to feel validated and worthy. You are not alone.
Humor has long been considered an essential element of healing. I place great value on the coupling of feelings. The deep coexisting alongside the light. Our stories are equally diverse and important, but the therapeutic relationship doesn't have to feel frigid. On the contrary, warmth signals affirmation and perhaps a kind of acceptance we have reasoned to be unattainable. I consider building rapport to be the first step in laying the foundation of our safe space. Every single person, regardless of background, beliefs, persuasions, affiliations, or afflictions, deserves to feel validated and worthy. You are not alone.
![Photo of Melaney Bright, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67614edb-8756-45ed-9ae6-38d91ae78fcf/2/320x400.jpeg)
Melaney Bright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kemah, TX 77565 (Online Only)
Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
![Photo of Caroline Tremblay, MA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba1e2e67-47f3-44d1-a751-6d6643211461/1/320x400.jpeg)
Caroline Tremblay
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Kemah, TX 77565 (Online Only)
I am a Licensed Clinical Social Worker with experience working with children, teens, and adults. Whether the issues causing distress in your life occur at school, at home, or in the workplace, in between relationships or within yourself, I would be honored to partner with you in your change process. My role in the therapy process is to facilitate a space where you feel supported, accepted, and capable. Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes for your life.
I am a Licensed Clinical Social Worker with experience working with children, teens, and adults. Whether the issues causing distress in your life occur at school, at home, or in the workplace, in between relationships or within yourself, I would be honored to partner with you in your change process. My role in the therapy process is to facilitate a space where you feel supported, accepted, and capable. Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes for your life.
![Photo of Lauren Godfrey, BA, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/e63b415b-75f7-4388-8b0e-7918ace7c5c5/1/320x400.jpeg)
Living with chronic mental health problems can leave one feeling exhausted, isolated, and hopeless. You feel a need to connect with yourself and others, but the stress of your problems can make connection a challenge. You feel frustrated that the distress is spilling into important areas of your life. You try to overcome by yourself, yet sometimes you need someone else to lean on. Regardless of your unique challenges, you are motivated to build on your strengths to meet your goals. You are ready to take action to move toward the life you deserve to live.
Living with chronic mental health problems can leave one feeling exhausted, isolated, and hopeless. You feel a need to connect with yourself and others, but the stress of your problems can make connection a challenge. You feel frustrated that the distress is spilling into important areas of your life. You try to overcome by yourself, yet sometimes you need someone else to lean on. Regardless of your unique challenges, you are motivated to build on your strengths to meet your goals. You are ready to take action to move toward the life you deserve to live.
![Photo of Laura E. Davison, MS, LPC, CHT, Licensed Professional Counselor](https://photos.psychologytoday.com/275c138f-f466-452e-a4d8-f4ed4f4e7435/1/320x400.jpeg)
Laura E. Davison
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
2 Endorsed
Kemah, TX 77565
Using life experience and 17 years of clinical experience Laura provides a relaxed and safe environment. Laura strives to help clients QUICKLY find insight, change and solutions. Laura has been described as passionate, caring and humorous. If you are ready for positive change by an expert, you have found the right place!
Using life experience and 17 years of clinical experience Laura provides a relaxed and safe environment. Laura strives to help clients QUICKLY find insight, change and solutions. Laura has been described as passionate, caring and humorous. If you are ready for positive change by an expert, you have found the right place!
![Photo of Alice Campbell, DBH, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d4937ad6-1de4-47e3-be2b-cf331108b656/3/320x400.jpeg)
Alice Campbell
Licensed Professional Counselor, DBH, LPC
Verified Verified
Kemah, TX 77565 (Online Only)
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
15 Second Videos
ADHD & Neurofeedback Clinic: Houston & Woodlands
Lauren Godfrey
Laura E. Davison
Emily Paultz
Heather M. Madrid
![Photo of Lori Forrest, MA, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/515bf4af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
![Photo of Diana Lozano, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/94ab0322-30b0-43ad-a4d1-c6b9b94958c0/1/320x400.jpeg)
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take that first step and embark on a journey to mental wellness. I am Diana Lozano and I am a Licensed Professional Counselor and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.
Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take that first step and embark on a journey to mental wellness. I am Diana Lozano and I am a Licensed Professional Counselor and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.
![Photo of Angela Gray, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5885fb4e-7f9b-4376-bfde-0ec2c9d084eb/1/320x400.jpeg)
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
![Photo of Channing Carpenter, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b34a7214-e5f1-4781-8c73-d01aedad3773/2/320x400.jpeg)
Channing Carpenter
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Kemah, TX 77565 (Online Only)
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
Have you been looking for a therapist that helps you become your own therapist? If your automatic thought was yes…then you have come to the right place. I offer individual telehealth therapy to adults seeking assistance in their healing process. Beginning therapy can be a very challenging step as it can be incredibly vulnerable to open your world up to a complete stranger. Therefore, I am committed to creating a safe, genuine, and culturally sensitive space for those struggling with life’s hardships. I will collaboratively work with you to identify, explore, and process challenges and to learn healthy ways to manage stressors.
![Photo of Lauren Lloyd, Pre-Licensed Professional](https://photos.psychologytoday.com/910b020c-f980-435e-bf49-0041496de937/1/320x400.jpeg)
Lauren Lloyd
Pre-Licensed Professional
Verified Verified
7 Endorsed
Kemah, TX 77565
Waitlist for new clients
Have you been feeling stressed and anxious about the relationships in your life? Are you struggling to manage a healthy work life balance? Don't worry, you are NOT alone. It is common to experience overwhelming emotions throughout the course of our lives, but sometimes these emotions can feel too heavy and all consuming. The fact that you made it here is a great first step. Who knows you better than you do? Nobody, because you are the expert in your life.
Have you been feeling stressed and anxious about the relationships in your life? Are you struggling to manage a healthy work life balance? Don't worry, you are NOT alone. It is common to experience overwhelming emotions throughout the course of our lives, but sometimes these emotions can feel too heavy and all consuming. The fact that you made it here is a great first step. Who knows you better than you do? Nobody, because you are the expert in your life.
![Photo of A. Clare Zaborowski, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/d342b27e-5778-467d-abca-75af2affa1cf/2/320x400.jpeg)
A. Clare Zaborowski
Pre-Licensed Professional, Intern
Verified Verified
2 Endorsed
Kemah, TX 77565
Not accepting new clients
I want to help you or help you find someone who can. Everyone has struggles and sometimes we all need help. As a counselor, I truly believe in my client’s ability to grow, heal, and live their life to its most authentic and fullest potential. I believe that it is my job to support and sometimes challenge my clients to explore their lives, emotions, behaviors, and relationships and help them achieve their own personal wellness. I will strive to provide you with the most sincere and empathetic relationship you need to grow. I think that when a client feels seen and understood without judgement, healing is possible.
I want to help you or help you find someone who can. Everyone has struggles and sometimes we all need help. As a counselor, I truly believe in my client’s ability to grow, heal, and live their life to its most authentic and fullest potential. I believe that it is my job to support and sometimes challenge my clients to explore their lives, emotions, behaviors, and relationships and help them achieve their own personal wellness. I will strive to provide you with the most sincere and empathetic relationship you need to grow. I think that when a client feels seen and understood without judgement, healing is possible.
![Photo of Emily Paultz, MS, LPC-A](https://photos.psychologytoday.com/d7ced2c9-58e7-4335-bc3c-c79aa4f40340/1/320x400.jpeg)
Emily Paultz
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
6 Endorsed
Kemah, TX 77565
Waitlist for new clients
I get it, because I've been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I had no idea what was happening and quickly fell into some of the darkest spaces of my life. I floundered around wondering "what's the point?" and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. Today, I use my experiences to help others.
I get it, because I've been there. I was diagnosed with an eating disorder, major depression, and generalized anxiety right out of high school. I had no idea what was happening and quickly fell into some of the darkest spaces of my life. I floundered around wondering "what's the point?" and relied heavily on unhealthy coping mechanisms to make it worth waking up each day. Today, I use my experiences to help others.
![Photo of Kellie Hill, MS, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d05bc012-9457-40c8-9489-cfbcf0619998/2/320x400.jpeg)
Kellie Hill
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
2 Endorsed
Kemah, TX 77565
Imagine a life you’re happy waking up to each morning. It’s possible! You hold the power and ability to make it a reality. I’m simply here to help you find the answers within yourself. I just provide an opportunity to work through the issues that are bothering you most. I know the thought of seeing a counselor can be intimidating. However, I hope you give yourself the chance to make each day one you enjoy. I have been working with children, adolescents, adults, and families for 17 years using techniques to help change faulty thinking patterns and behaviors.
Imagine a life you’re happy waking up to each morning. It’s possible! You hold the power and ability to make it a reality. I’m simply here to help you find the answers within yourself. I just provide an opportunity to work through the issues that are bothering you most. I know the thought of seeing a counselor can be intimidating. However, I hope you give yourself the chance to make each day one you enjoy. I have been working with children, adolescents, adults, and families for 17 years using techniques to help change faulty thinking patterns and behaviors.
![Photo of Heather M. Madrid, MA, LPC-A, MHP](https://photos.psychologytoday.com/dd8906fe-0855-4507-b02f-4e6342d47455/1/320x400.png)
Heather M. Madrid
Licensed Professional Counselor Associate, MA, LPC-A, MHP
Verified Verified
6 Endorsed
Kemah, TX 77565 (Online Only)
Heather is passionate about helping clients find solutions. As an LPC-Associate supported by her Master's Degree in Clinical Mental Health Counseling, she specializes in working with a wide range of issues including anxiety, relationship issues, depression, abuse, PTSD, low self-esteem, divorce, and difficult life transitions. She believes in developing goals unique to each client and uses techniques supported by empirical research. Her services cater to adult individuals, couples, and families. Start your journey of growth with Heather by reaching out for an appointment today!
Heather is passionate about helping clients find solutions. As an LPC-Associate supported by her Master's Degree in Clinical Mental Health Counseling, she specializes in working with a wide range of issues including anxiety, relationship issues, depression, abuse, PTSD, low self-esteem, divorce, and difficult life transitions. She believes in developing goals unique to each client and uses techniques supported by empirical research. Her services cater to adult individuals, couples, and families. Start your journey of growth with Heather by reaching out for an appointment today!
See more therapy options for Kemah
How does your Therapist compare?
Number of Therapists in Kemah, TX
20+
Average cost per session
$145
Therapists in Kemah, TX who prioritize treating:
95% | Anxiety |
86% | Depression |
82% | Relationship Issues |
82% | Coping Skills |
73% | Stress |
68% | Self Esteem |
64% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
92% | Aetna |
92% | Cigna and Evernorth |
83% | UnitedHealthcare UHC | UBH |
How Therapists in Kemah, TX see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Kemah?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.