Therapists in League City, TX
![Photo of Arica Bibbs, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d020c304-c895-476f-b89e-f91d33a992a4/2/320x400.png)
Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.
Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.
![Photo of Christina L Garcia, LPC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/fe77573b-dd00-4a0c-8739-0ed850121ba7/2/320x400.jpeg)
Christina L Garcia
Licensed Professional Counselor, LPC, NBCC
Verified Verified
3 Endorsed
League City, TX 77573
Clients of , In These Shoes Therapy and Wellness, come to our practice to be treated for anxiety, depression, PTSD, parenting and more. We meet clients where they are in their mental health journey in an effort to move forward in health. We accept multiple insurances or self pay. Please reach out if you believe we might be a good fit for you.
Clients of , In These Shoes Therapy and Wellness, come to our practice to be treated for anxiety, depression, PTSD, parenting and more. We meet clients where they are in their mental health journey in an effort to move forward in health. We accept multiple insurances or self pay. Please reach out if you believe we might be a good fit for you.
![Photo of Donna J Henn - Donna J. Henn, M.S., LPC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c1e7195-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Donna J. Henn, M.S., LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
League City, TX 77573
Consider that the path to pursue your passions and dreams is actually within your reach. What if you could begin this process today, and no longer carry burdens from the past with you?
Past traumatic experiences often leave an imprint on the mind/body in such a way that present-day stressors can easily trigger a recurrent emotional/physical stress response.
Each environmental trigger validates an automatic physical stress response because the central nervous system is pre-set/pre-wired to be ON ALERT. Stress can be cumulative and create illness or a disease process over time (i.e., fibromyalgia, CFIDS, autoimmune response, etc.).
Consider that the path to pursue your passions and dreams is actually within your reach. What if you could begin this process today, and no longer carry burdens from the past with you?
Past traumatic experiences often leave an imprint on the mind/body in such a way that present-day stressors can easily trigger a recurrent emotional/physical stress response.
Each environmental trigger validates an automatic physical stress response because the central nervous system is pre-set/pre-wired to be ON ALERT. Stress can be cumulative and create illness or a disease process over time (i.e., fibromyalgia, CFIDS, autoimmune response, etc.).
![Photo of Dayanna Herrera - Dayanna Hererra, Supervised by Nicole Ponce, LPC-S, MS, LPC-A](https://photos.psychologytoday.com/07e3446f-a1e7-4384-940a-981f80e22eea/1/320x400.jpeg)
Dayanna Hererra, Supervised by Nicole Ponce, LPC-S
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
League City, TX 77573
Sometimes we find ourselves questioning the deeper meaning of our lives, feeling overwhelmed, or disconnected from our true selves. Reflections like these often mark the beginning of a journey towards growth and healing. I focus on creating a supportive and nonjudgmental environment where you can explore your present feelings and how they influence your behaviors. Other approaches I utilize in helping you navigate daily challenges involve identifying and challenging negative thought patterns and behaviors, as well as reframing them.
Sometimes we find ourselves questioning the deeper meaning of our lives, feeling overwhelmed, or disconnected from our true selves. Reflections like these often mark the beginning of a journey towards growth and healing. I focus on creating a supportive and nonjudgmental environment where you can explore your present feelings and how they influence your behaviors. Other approaches I utilize in helping you navigate daily challenges involve identifying and challenging negative thought patterns and behaviors, as well as reframing them.
![Photo of Steven Sheffield, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/87dcbdcc-4205-4a63-a0ad-4be97e4ef4f3/1/320x400.jpeg)
Steven Sheffield
Licensed Professional Counselor, MS, LPC-S
Verified Verified
3 Endorsed
League City, TX 77573 (Online Only)
Ambitious in life, but somehow feeling inadequate. You succeed professionally, - yet imposter syndrome looms, never quite feeling good enough for yourself your family or your next promotion. Worrying it could all come crashing down. No matter how impressive the resume or priors, the gnawing sense of never feeling good enough for promotions, your family, romantic relationships or personal growth. New challenges now require more effort...if you feel drained keeping all the balls in the air... I can provide support.
Ambitious in life, but somehow feeling inadequate. You succeed professionally, - yet imposter syndrome looms, never quite feeling good enough for yourself your family or your next promotion. Worrying it could all come crashing down. No matter how impressive the resume or priors, the gnawing sense of never feeling good enough for promotions, your family, romantic relationships or personal growth. New challenges now require more effort...if you feel drained keeping all the balls in the air... I can provide support.
![Photo of Kimberly Tope, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12cca6b9-6d45-4918-8ca8-77fd21b971fb/1/320x400.jpeg)
Is there an internal storm in your life? I treat clients who are experiencing anxiety and/or depression, sometimes at life-defining points. These issues may also be complicated by anger, substance abuse and/or sexual issues. I utilize cognitive behavioral therapy in my practice to promote positive thinking and management of difficult emotions. I specialize in anger management and sex therapy. The clients I support share a desire for a less chaotic life and a willingness to take a chance for their future.
Is there an internal storm in your life? I treat clients who are experiencing anxiety and/or depression, sometimes at life-defining points. These issues may also be complicated by anger, substance abuse and/or sexual issues. I utilize cognitive behavioral therapy in my practice to promote positive thinking and management of difficult emotions. I specialize in anger management and sex therapy. The clients I support share a desire for a less chaotic life and a willingness to take a chance for their future.
![Photo of Katherine Portillo - League City Counseling and Education Center, MEd, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/026a1d82-91d9-4876-94ef-017c94e26b66/1/320x400.png)
League City Counseling and Education Center
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
League City, TX 77573
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
We are a group practice that consists of professional counselors and master’s level coaches. The experience of our dedicated counselors and staff enables us to offer compassionate and effective mental wellness care. We work with individuals with a variety of mental health challenges; including but not limited to, trauma, anxiety, depression, substance use, life transitions and goal setting. We provide a neutral and safe ground for individuals, families and couples to better understand themselves and each other.
![Photo of Michele L Bachman, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4c921760-61db-4b9b-a253-3630fb93742b/1/320x400.jpeg)
Michele L Bachman
Licensed Professional Counselor, MA, LPC-S
Verified Verified
9 Endorsed
League City, TX 77573
Not accepting new clients
Most of us go through times that can be helped by conferring with an unbiased, supportive, listening ear. I specialize in cognitive-behavioral therapy (CBT) and EMDR techniques that have a high level of scientific support. By balancing compassion and honest feedback, I help my clients change unhelpful patterns of behavior. I love to teach practical tools to help my clients face fears...to not only cope with life but to flourish.
Most of us go through times that can be helped by conferring with an unbiased, supportive, listening ear. I specialize in cognitive-behavioral therapy (CBT) and EMDR techniques that have a high level of scientific support. By balancing compassion and honest feedback, I help my clients change unhelpful patterns of behavior. I love to teach practical tools to help my clients face fears...to not only cope with life but to flourish.
![Photo of Jennifer Dittrich Anderson, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/203d0d1e-9f8d-482c-b810-8d444f69d194/2/320x400.jpeg)
Jennifer Dittrich Anderson
Marriage & Family Therapist, LMFT, LPC
Verified Verified
2 Endorsed
League City, TX 77573
Are you feeling lost in your relationship? Struggling to find a way forward? You're not alone. Together, we can work to reignite the spark and bring back the joy you once felt. By understanding your unique situation, we can create a plan to reconnect and rediscover the love you share. Let's start the journey back to a fulfilling relationship. I enjoy working with individuals and couples to help strengthen their relationships.
Are you feeling lost in your relationship? Struggling to find a way forward? You're not alone. Together, we can work to reignite the spark and bring back the joy you once felt. By understanding your unique situation, we can create a plan to reconnect and rediscover the love you share. Let's start the journey back to a fulfilling relationship. I enjoy working with individuals and couples to help strengthen their relationships.
![Photo of Kimberly Ann Lipar-Gilliam - Lipar Counseling and Therapy, LCDC, CART, Drug & Alcohol Counselor](https://photos.psychologytoday.com/49a6f5bf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lipar Counseling and Therapy
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
League City, TX 77573
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
![Photo of Lindsay A Long, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/94dc196d-a227-4305-9337-e6739838bbb8/3/320x400.jpeg)
Lindsay A Long
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
League City, TX 77573
Do you feel stuck? You have tried everything, but nothing seems to help. You have reached a point in your life or relationship where you are desperate for change. As people, we are not designed to carry life’s burdens alone, and deciding to seek help takes courage. It is my passion to help adults, adolescents, couples, and families discover their own personal journey towards healing so that they are better equipped to live a happier and healthier life. Through a warm and supportive environment, it is my priority that clients feel safe and comfortable throughout their entire therapeutic experience.
Do you feel stuck? You have tried everything, but nothing seems to help. You have reached a point in your life or relationship where you are desperate for change. As people, we are not designed to carry life’s burdens alone, and deciding to seek help takes courage. It is my passion to help adults, adolescents, couples, and families discover their own personal journey towards healing so that they are better equipped to live a happier and healthier life. Through a warm and supportive environment, it is my priority that clients feel safe and comfortable throughout their entire therapeutic experience.
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![Photo of Kirsten Reynolds - Gracefully Rooted Therapy, Animal Assisted Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7189bf33-2853-48c5-83a7-cc0527926d89/1/320x400.jpeg)
Gracefully Rooted Therapy, Animal Assisted Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
League City, TX 77573
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
Are looking to heal from childhood wounds, family of origin pain, relationship issues, or traumatic experiences? Have you experienced difficult things in life and know that it’s affecting you but haven’t known how to address it other than talking about it? My clients are aware that their past experiences affect who they are & how they show up in the world & are ready to shift things by addressing their pain. I specialize in helping people achieve lasting relief & growth from the experiences that shape & impact us. Learn more about canine therapy, intensive options, & take our quiz to see if we fit! www.gracefullyrootedcounseling.com
![Photo of Dawn Coryat-Hon, EdD, LPC, CTRP-E, Licensed Professional Counselor](https://photos.psychologytoday.com/d28cc162-6ed9-4788-bcc8-92ceafe98ce5/1/320x400.jpeg)
Dawn Coryat-Hon
Licensed Professional Counselor, EdD, LPC, CTRP-E
Verified Verified
2 Endorsed
League City, TX 77573 (Online Only)
Waitlist for new clients
Hello! Inviting someone into your most personal space can be intimidating, scary, and daunting, but despite that, here you are! I will walk alongside you on your journey, be open and honest, while providing a safe, supportive and caring environment. I'm so excited that you're taking this step! It means you're strong, brave, and motivated to make positive changes so that you can live your best authentic life, without hiding who you are to benefit others!
Hello! Inviting someone into your most personal space can be intimidating, scary, and daunting, but despite that, here you are! I will walk alongside you on your journey, be open and honest, while providing a safe, supportive and caring environment. I'm so excited that you're taking this step! It means you're strong, brave, and motivated to make positive changes so that you can live your best authentic life, without hiding who you are to benefit others!
![Photo of Della Boyer - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c6f95f7a-3d76-42ec-82a5-ac51b0ee45ca/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
League City, TX 77573 (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
![Photo of Elizabeth Hewatt - Changing Stories Autism Services and Consultation,, MA, BCBA, LBA](https://photos.psychologytoday.com/e758634d-dfb9-478f-a90f-229e7f09b2ce/1/320x400.jpeg)
Changing Stories Autism Services and Consultation,
MA, BCBA, LBA
Verified Verified
League City, TX 77573
Changing Stories Autism Services and Consultation, PLLC provides ABA therapy for children and consultation and training to support families raising children with Autism Spectrum Disorder and other behavioral challenges. All therapy and services will take place within the client's home. We are able to provide for needs associated with behavioral challenges within the home, communication support, functional behavior assessments and plan, skills assessment and plan, toilet training, desensitization, behavioral feeding therapy, social stories, support attaining supplemental services and resources, materials etc.
Changing Stories Autism Services and Consultation, PLLC provides ABA therapy for children and consultation and training to support families raising children with Autism Spectrum Disorder and other behavioral challenges. All therapy and services will take place within the client's home. We are able to provide for needs associated with behavioral challenges within the home, communication support, functional behavior assessments and plan, skills assessment and plan, toilet training, desensitization, behavioral feeding therapy, social stories, support attaining supplemental services and resources, materials etc.
![Photo of Sarah Whitlock, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6d3bae56-d15a-4527-ae03-70f81cb4ef97/1/320x400.jpeg)
Sarah Whitlock
Licensed Professional Counselor, LPC
Verified Verified
League City, TX 77573 (Online Only)
Sarah Whitlock is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. She is passionate about helping adolescents, adults, and seniors address specific needs and challenges related to achieving personal growth and living life on purpose. Sarah's areas of specialty include depression, anxiety, trauma, grief, working with the impact of chronic illness, and major life transitions. She completed her Master's degree at the University of Houston-Clear Lake and earned her Bachelor's degree in Psychology from Texas A&M University-College Station.
Sarah Whitlock is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. She is passionate about helping adolescents, adults, and seniors address specific needs and challenges related to achieving personal growth and living life on purpose. Sarah's areas of specialty include depression, anxiety, trauma, grief, working with the impact of chronic illness, and major life transitions. She completed her Master's degree at the University of Houston-Clear Lake and earned her Bachelor's degree in Psychology from Texas A&M University-College Station.
![Photo of Angela Gray, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5885fb4e-7f9b-4376-bfde-0ec2c9d084eb/1/320x400.jpeg)
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
![Photo of Faye Simien, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0508e095-90c3-48ea-bac8-45a36135dc7d/2/320x400.jpeg)
Faye Simien
Licensed Professional Counselor, MS, LPC
Verified Verified
League City, TX 77573 (Online Only)
For many of us, one of the hardest things to do is to ask for help. Congratulations! You are taking the first step by considering therapy. Now, more than ever, people need assistance due to the stressors of everyday life. It can be overwhelming to try to balance family, career, and relationships. Or maybe you have had a recent life experience which is causing you to seek help. Sometimes people are simply looking to gain more self-awareness and to grow emotionally. Whatever your reason, therapy can help.
For many of us, one of the hardest things to do is to ask for help. Congratulations! You are taking the first step by considering therapy. Now, more than ever, people need assistance due to the stressors of everyday life. It can be overwhelming to try to balance family, career, and relationships. Or maybe you have had a recent life experience which is causing you to seek help. Sometimes people are simply looking to gain more self-awareness and to grow emotionally. Whatever your reason, therapy can help.
![Photo of Katherine Portillo, MEd, LPC, LCDC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/6713aed4-0b92-4d85-8ee2-db49d0920dc6/1/320x400.jpeg)
Katherine Portillo
Licensed Professional Counselor, MEd, LPC, LCDC, EMDR
Verified Verified
1 Endorsed
League City, TX 77573
Sometimes life can become unmanageable and we feel like there is no way out of certain situations. Our therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment.
Sometimes life can become unmanageable and we feel like there is no way out of certain situations. Our therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment.
![Photo of Kim Jackson, ASOTP, Licensed Professional Counselor](https://photos.psychologytoday.com/504c2201-b94a-4fce-8678-b756643c46d2/1/320x400.jpeg)
Kim Jackson
Licensed Professional Counselor, ASOTP
Verified Verified
League City, TX 77573
Waitlist for new clients
At The Refuge Counseling Services, PLLC, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
At The Refuge Counseling Services, PLLC, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
See more therapy options for League City
Nearby Searches for League City
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How does your Therapist compare?
Number of Therapists in League City, TX
200+
Average cost per session
$130
Therapists in League City, TX who prioritize treating:
91% | Anxiety |
87% | Depression |
76% | Self Esteem |
74% | Coping Skills |
72% | Relationship Issues |
69% | Stress |
68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
83% | UnitedHealthcare UHC | UBH |
82% | Cigna and Evernorth |
How Therapists in League City, TX see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in League City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.