Self Esteem Therapists in Lewisville, TX

As a therapist, I understand that making a choice to change the thoughts, feelings, relationships, or circumstances in our lives that are creating barriers or problems is a courageous thing to do. In both individual and couples counseling, I will partner with you to identify the issues preventing you from being who and where you want to be in your own life. I will work with you to create a safe space to work through whatever issues or needs bring you to therapy.

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." Shannon L. Alder

I started off helping people as clinical psychologist in Brazil, before becoming licensed in the US. I am passionate about diversity; working with individuals, couples and families. I have worked in a variety of mental health settings locally and abroad (i.e., hospitals, outpatient rehabilitation clinics, and private practice) with adolescents, adults and seniors. Finding the right therapist is a challenging and courageous endeavor, and I personally meet with you to

I am a Cognitive Behavioral therapist and life coach and have been in practice for over 30 years. I have worked with adults, adolescents, and children in individual settings and as families and large groups. I have all three Texas licenses: LPC, LMFT, and LMSW. I teach clients Skills so they will be able to communicate effectively, problem solve, and team play/work using a variety of techniques, including hypnosis. I will help you learn to Focus on the Facts, live in the present moment, resolve issues from your past and move forward in a healthy and productive manner. Please see my website for more information.

I am an experienced licensed counselor who has been working with individuals, couples and families over the past sixteen years. I specialize in helping develop healthier coping strategies to function better in all areas of their lives. Further, I develop a collaboration with my clients to tailor a treatment plan and goals for each client's unique issues and situations. My main goal as a therapist, is to offer treatment to help client's regain their overall functioning in life and learn to manage and overcome feelings of powerlessness & hopelessness. Learning to gain or re-gain control and better manage their mood and daily lives.

As a licensed counselor, my hope for my clients is for them to know their value and purpose. I believe counseling is a beautiful resource for those who desire to know and care for themselves better. I strive in every counseling session to honor every client’s uniqueness and strengths, as I believe it takes a great amount of courage and vulnerability to show up to counseling. My hope is to be able to come alongside my clients in their journey and work with them to set and achieve any personal goals they have for themselves.

I enjoy helping people work through challenges and heal issues that are stopping them from feeling peace. I have a strong sense of respect for each of my clients and believe they are experts in their own lives. Each individual will have their own unique solution as each has their own unique situation. I work to provide a safe, compassionate, and non-judgmental environment for my clients and can offer tools that help them better understand and process issues they are dealing with.

Life is challenging and at times can be overwhelming. The need to have two Income families, shuttling kids to school then to activities such as sporting events, dance practice and band practice is very daunting to say the least. Sometimes people turn to substance abuse, and other unhealthy behaviors which then become a problem rather then a solution. This affects all family members. The real solution lies within each of us. My work is to help you ferret out that solution. Unhealed traumas and complex emotions needing to be untangled ware us down. Help is available. call or email me.

Losing someone you love is one of the most life-altering experiences a person can go through. Everyone grieves differently, on their own time and in their own way. Sharing your story and having someone to be in that space with you, listening without judgment, and giving coping tools is necessary in learning to live with loss and finding hope for your future. I provide a safe place for you on this painful journey, to remind you that you are not alone, and help you find your purpose after loss.

Maintaining relationships, managing a family, keeping friends and regulate your emotions may feel impossible at times. Learning skills and strategies to help regulate your emotions can be done with a counselor. Ben has experience helping individuals and couples find balance and peace in their lives through assisting with identifying meaning and articulating goals. You don't have to be a prisoner of your emotional life forever. There is hope!! Finding peace in difficult situations is possible. If you are struggling with emotional problems there is likely a solution, don't suffer alone. visit www.bensalicco.com

Now that your considering the next step, finding the right therapist can be adding to your stress. Hopefully, I can help make this process less overwhelming. My low key approach lets you work at your own pace and address areas you think are important. I use evidenced based strategies to help reduce your discomfort and distress. My treatment approach is collaborative, solution-focused, oriented toward solving problems and learning skills. If you're considering making a change but aren't sure if therapy is for you, give me a call and I will be happy to answer any questions.

You have within you the ability to overcome, adapt and improve complex circumstances. Sometimes all you need is a new perspective and a different approach. Do you continue to have emotional discomfort long after a traumatic event? Do you have difficulty sustaining relationships? Do you desire change in your current situation? I am a caring and nonjudgmental listener. If you or someone you love needs an experienced therapist, I would like to be of service to you.

I appreciate working with people who desire a Christian perspective. I have a passion for my relationship with Christ and strive to be obedient to His leading. I trust that Christ has provided me with talents, knowledge and discernment to work with people who are hurting, lost, feeling hopeless and wrestling with daily life issues.

Trauma, anxiety, depression, and relationship struggles-and the symptoms that come with these-tend to impact so many aspects of our lives. It's when those symptoms go into overdrive that we begin to feel lost and isolated, and that ends up affecting how we are and how we act in the world. When our fears, secrets, and distress build up over time and we have no outlet to let them out and begin to face them, those feelings become overwhelming and eventually, leave us feeling isolated, fed up, anxious, and drained. You are not alone!

My goal is to cultivate a warm and inviting atmosphere, judgement free, and focused completely on your needs. Primarily, I work with adults who are going through life transitions, adult ADHD, and identify as a Highly Sensitive Person (HSP). Through our work together, I'd like to help you navigate the difficulties of life by discovering that you are capable.

​I will help anyone and everyone that I possibly can within my scope of practice. My ideal client is a person who is motivated to work at being their best self, whatever that looks like to her/him/them; someone who is interested in developing a strong therapeutic alliance and is willing to consider 'non-conventional' therapeutic interventions if the situation warrants; and someone who won't allow temporary barriers or circumstantial ickiness to get in the way of them/him/her reaching a state of BadAssery!

I work with adults and I specialize in anxiety, depression, disordered eating, and/or interpersonal relationships. My approach to therapy is holistic, which allows me to provide a safe space in which my clients can explore and accept who they are. To facilitate this process of self-discovery, I have a non-directive and supportive manner that encourages openness and trust in the therapeutic relationship. I honor all cultural and spiritual backgrounds, and I am sensitive to LGBT individuals.

I work with my clients to build confidence and autonomy in my sessions to speak freely. No struggle is too big or too small. We work on creating larger goals at first, while also looking into smaller steps to reach those larger goals. My top priority is client comfort and ensuring a safe space for each person in the therapeutic environment. Just be yourself and come to the session, you've already done an amazing job.

My desire is for you to understand and embrace the beauty of your existence. You are enough just as you are! Your circumstances, struggles, or past issues do not define you. They are simply a reference to be used in your journey toward healing.