Self Esteem Therapists in McKinney, TX

Are you, as an adult, feeling overwhelmed by the demands of everyday life? Do you find yourself struggling with trauma, anxiety, stress, or relational issues? As a parent, is your adolescent dealing with academic stress, peer pressure, self-esteem issues, or challenges in relationships? It is okay to ask for help. Taking the first step towards change is often the hardest. My purpose is to provide support and guidance to individuals on their journey towards healing, growth, and personal well-being.

Are you ready to face your fears, depression, relationship issues, and anxiety? For the price of fast-food you can invest in feeding your mental health & regain power, strength and life you deserve! Refill your cup and, in most cases, see it run over with laughter, joy, and a sense of peace. You have options, let me be one of them. At CHART, our mission is Changing Hearts And Restoring Trust. Having a fullness of life is within your grasp. If you are having a hard time finding Medicaid/Medicare providers, are uninsured, or looking for a low cost alternative to paying high deductibles this option can be a great benefit for you!

Hello, I'm Krystin Haire. I am a graduate of A&M University-Commerce where I received my Master of Science in Clinical Mental Health. Much of my experience has been with trauma informed therapy, Cognitive Behavioral and cognitive processing therapy. To really tailor to each individual, I find it important not only to create a safe place to start the healing process, but also to work with you to discover the most beneficial interventions/skills to help you reach your therapy goals, even if the goal is just to show up.

Therapy is a safe and nonjudgmental space for self-learning and exploration. My role as a therapist is to provide this space for you and help guide you towards healing and growth. This can look different for everyone. Perhaps you are feeling lost and without purpose or overwhelmed with change and anxiety. In this journey together we can tackle trouble coping, relational issues, building self-esteem and self-compassion, and finding meaning. Let's learn about you and what eases your mind!

Feeling overwhelmed or uncertain on your journey toward improved mental well-being? You're not alone. Whether you've delved into self-help literature and still feel stuck, or if anxiety and depression have become overwhelming, know that support and guidance are available here. Many clients I've worked with seek assistance in boosting their self-esteem, overcoming negative self-talk, and shedding the burden of shame they've carried. Others come to address and manage their anxiety, depression, and other mental health challenges. Whatever brings you here, rest assured that I offer compassionate care to help you on your journey.

My role as a counselor includes working with teens (14+) and adults. I also do a lot of work with parents and will incorporate family sessions as needed. I treat individuals struggling with life changes, low self-esteem, self-harm, suicidal thinking, behavioral problems at home and/or at school, anxiety, anger, grief and loss, trauma, social struggles, relationship struggles, family conflict, divorce, and depression. I utilize various counseling approaches based on each clients needs and goals, including Cognitive-Behavioral, Person-Centered, and Solution-Focused Therapy approaches.

I take a very down-to-earth approach to counseling. By focusing on what is real and the truth of one's experiences, I encourage my clients to participate in their own recovery processes and to develop new behaviors that produce new results and better solutions. It is my personal belief that as a society we have developed a dysfunctional lifestyle based on fantasy and myth. We act on these false beliefs every day, keeping us stuck in old, immature patterns of reactionary behavior, instead of responding to life's challenges as adults.

The most important relationship you will ever have is the one with yourself. I believe validating, empathic and compassionate care is where the therapeutic journey begins. If you aren’t living in a way that is genuine to you, your life can feel chaotic, conflicted, depressing or detached. We have the potential to be the most authentic versions of ourselves and live in a way that we feel validated and confident in ourselves and our abilities. I take pride in having a personable and authentic approach with my clients. I offer skills to help you with what you bring to therapy, in addition to real talk.

Carmen is a 14 year cancer survivor, experienced Licensed Professional Counselor, and a Cosmetologist. She specializes in clients who are going through cancer, taking care of someone with cancer, or know someone who is. Cancer trauma can affect your quality of life in many ways, and a person may experience anxiety, depression, grief and loss, and adjustment issues including ideas of suicide. She relies on therapy techniques like Cognitive Behavioral, Reality, and Solution Focused Brief and relaxation, to address the whole person in order to identify root causes and help you regain your optimal well-being.

I specialize in working with adolescents and adults who struggle with anxiety, depression, social anxiety, self-esteem issues, trauma, and friendship or dating/relationship struggles. I have such a heart for working with clients who are having these struggles. I, myself, have struggled with anxiety, and I am so passionate about helping clients navigate that challenge. I have seen countless times the powerful change that can happen in clients’ lives after working through these struggles, and I would love to work with you on beginning a new chapter of life that is full of confidence, growth, and positive change.

Now Accepting NEW Clients! I think of myself as solution-oriented and I feel privileged to be able to support and witness clients grow and overcome challenges they face in their day-to-day lives. I work with individuals and families, and have a special interest in working with couples as they work through and navigate relationship challenges, transitional periods and working towards creating stronger bonds. My educational and professional background has afforded me the experience of supporting clients with various concerns such as anxiety, depression, anger, self-esteem, grief & loss, and relationship issues–to name a few.

I am a Licensed Professional Counselor in the state of Texas, and I received my Master’s degree in Rehabilitation Counseling from UT Southwestern, graduating in 2016. I have experience as a crisis counselor for the community helping children, teens, and adults experiencing suicidal/homicidal ideation. In private practice, I assist individuals suffering from a variety of mental health concerns including depression, anxiety, PTSD, life adjustment issues, personality disorders, and various family issues.

If you have been struggling with anxiety, feeling triggered, or generally feeling stuck in life, let's work together to develop the tools necessary to help you get on a happier and healthier life path. With my background in Marriage and Family Therapy, I have extensive experience in working with couples, families, and relationship dynamics including coparenting. I have successfully counseled many couples and have helped them improve the quality of their relationship. Conflict resolution, communication, coping skills, mindfulness, and de-escalation are all skills that I teach my clients in their journey towards health.

Only telehealth at this time. I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life.

Are you struggling to find the time or energy to seek the counseling support you need? My 100% online practice offers a convenient and secure solution for those who want to improve their well-being from the comfort of their own home. Through HIPAA compliant video calls, I can help you work towards your goals and overcome your trials, no matter where you are. As a counselor with extensive experience working with individuals and families affected by ADD/ADHD, parenting challenges, depression, abuse, Autism, anxiety, relationship issues, and low self-esteem, I am passionate about helping you navigate the complexities of life.

My ideal client is an adolescent who struggles with self esteem, anxiety and depression. Someone who need a safe space to process their feelings in a nonjudgmental environment. In therapy, their goals include enhancing motivation, building self-confidence and gaining new coping skills all while having a safe space and supportive environment to process. This client wants to work on identifying their triggers, work on SMART goals, learn breathing and grounding techniques as well as other coping skills for anxiety, wants to work on enhancing self esteem and feeling empowered all to be able to function adequately on a daily basis.

I am a Licensed Professional Counselor Intern and I work with individuals, from childhood through adolescence to older adults. I believe that every one is capable of making changes to break patterns; and ultimately, live a life that includes self-love and self-respect. I am experienced in treating a variety of issues including depression, anxiety, trauma, post-traumatic stress disorder, isolation, self-discovery, improving self-esteem, career dissatisfaction, life transitions, grief, loneliness, adjusting to change, relationship difficulties, anger, eating disorders, suicidal ideation and self harm.

I am a Licensed Professional Counselor in the state of Texas. During my education, I completed an internship at Promise House, Inc. providing therapy to children and adolescents in CPS care. Post education, I gained experience in treating clients of all ages with anxiety, depression, substance use and addiction issues, self-harm and suicidal ideation, low self-esteem, life adjustments/daily stressors, grief, and trauma. I also have experience working with parents of teenagers with dual diagnosis substance use and mental health issues.

Does fear run your life? Do you plan around the possibility of another panic attack? Anxiety issues steal your peace of mind and self-esteem. The good news is, you can take them back! You CAN learn to control your anxious reactions! According to NIMH, more than 90% of people with an anxiety disorder will make a good recovery if given appropriate treatment. I use a combination of relaxation and body awareness training and cognitive-behavioral interventions when teaching people to get their anxiety under control.