Self Esteem Therapists in Sachse, TX
![Photo of Michelle Meli, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eb65f135-8a27-46c1-b331-828b948adf04/2/320x400.jpeg)
Michelle Meli
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sachse, TX 75048
Not accepting new clients
***Not Accepting New Clients. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
***Not Accepting New Clients. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
![Photo of Gloria Gitlin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51da75ed-00f4-4a71-b0f7-522f9917126c/1/320x400.jpeg)
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
![Photo of Britain Shaw Supervised By Cary Scott Lpc-S, MA, LPC-A, LPC Intern](https://photos.psychologytoday.com/481800a7-5a93-4fa7-89e0-7fb91c9ded11/2/320x400.jpeg)
Britain Shaw Supervised By Cary Scott Lpc-S
LPC Intern, MA, LPC-A
Verified Verified
1 Endorsed
Sachse, TX 75048
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
![Photo of Robbin Ann Gilbreath, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ec6ff66-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My approach is Cognitive Behavioral, Mindfulness-based Cognitive, Solution Focused Brief Therapies. However, the treatment modalities are tailored specifically to you and/or your families therapeutic needs. I will encourage you to examine how your thinking influence the way you behave. In counseling I will also teach you breathing and visualization techniques to help you put your mind and soul in a calmer state when faced with challenges. I will guide you on your journey of self discovery and help you locate the root /original cause of the issue so that you can move toward a place of healing.
My approach is Cognitive Behavioral, Mindfulness-based Cognitive, Solution Focused Brief Therapies. However, the treatment modalities are tailored specifically to you and/or your families therapeutic needs. I will encourage you to examine how your thinking influence the way you behave. In counseling I will also teach you breathing and visualization techniques to help you put your mind and soul in a calmer state when faced with challenges. I will guide you on your journey of self discovery and help you locate the root /original cause of the issue so that you can move toward a place of healing.
![Photo of Kaci Pullin, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5ab5700d-77c7-402e-8ec3-691563257d75/2/320x400.jpeg)
In her work with each client, Kaci emphasizes building a therapeutic relationship characterized by collaboration and trust. She views her role as walking alongside clients as they explore their feelings, develop adaptive behaviors and cognitions, recognize their strengths, and establish goals to resolve problems. She utilizes cognitive behavioral theory and therapeutic activities to assist clients in realizing effective ways of coping with life. Her passion lies in working with adolescents and young adults who are navigating challenges of anxiety, depression, self-doubt, life transitions and stressors, and relationships.
In her work with each client, Kaci emphasizes building a therapeutic relationship characterized by collaboration and trust. She views her role as walking alongside clients as they explore their feelings, develop adaptive behaviors and cognitions, recognize their strengths, and establish goals to resolve problems. She utilizes cognitive behavioral theory and therapeutic activities to assist clients in realizing effective ways of coping with life. Her passion lies in working with adolescents and young adults who are navigating challenges of anxiety, depression, self-doubt, life transitions and stressors, and relationships.
![Photo of Rayven Peck, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ae4e1166-a1d1-493c-9a0d-0247555999ae/3/320x400.jpeg)
I believe every person deserves to live their best life. That looks different for each person in every walk of life. There are times in life when things can get really difficult and it feels like your head is under water. I work with those struggling in life's day to day struggles, some of which included depression, anxiety, trauma, abuse, and more. I want to walk along side you and create a safe space so we can work together in your healing.
I believe every person deserves to live their best life. That looks different for each person in every walk of life. There are times in life when things can get really difficult and it feels like your head is under water. I work with those struggling in life's day to day struggles, some of which included depression, anxiety, trauma, abuse, and more. I want to walk along side you and create a safe space so we can work together in your healing.
![Photo of Remmy Williams](https://photos.psychologytoday.com/cedac7e4-33fc-4c54-93c0-b297b136d463/1/320x400.jpeg)
Remmy Williams
Licensed Professional Counselor Associate
Verified Verified
4 Endorsed
Sachse, TX 75048 (Online Only)
I'm a person-centered therapist who is passionate about helping young adults overcome childhood trauma and emotional/psychological abuse. I know what it's like to feel stuck, to second guess yourself, and to struggle with trusting others. Low self-worth, anxiety, stress, fear, and difficulty expressing/controlling emotions can be debilitating. Often times, these struggles come with dysfunctional beliefs and negative thinking. You are not alone. Healthy & meaningful relationships are attainable. Hope can be restored, healing can be found, and life can be renewed.
I'm a person-centered therapist who is passionate about helping young adults overcome childhood trauma and emotional/psychological abuse. I know what it's like to feel stuck, to second guess yourself, and to struggle with trusting others. Low self-worth, anxiety, stress, fear, and difficulty expressing/controlling emotions can be debilitating. Often times, these struggles come with dysfunctional beliefs and negative thinking. You are not alone. Healthy & meaningful relationships are attainable. Hope can be restored, healing can be found, and life can be renewed.
![Photo of Leontyne Gulley Williams - Deprece Marriage and Family Therapy, LMFTA, Marriage & Family Therapist](https://photos.psychologytoday.com/da5bac9d-9d9c-40d1-ade3-b46ad6ccc035/2/320x400.jpeg)
Deprece Marriage and Family Therapy
Marriage & Family Therapist, LMFTA
Verified Verified
Sachse, TX 75048
Has your relationship been difficult lately? Feeling disconnected? Full of misunderstandings? Trying to overcome issues of infidelity, betrayal, aggressiveness? Are you feeling frustrated, but still have hope that your relationship can last? Or have you suffered a great loss recently? Grief and loss come in many forms. Was it the loss of a loved one by death? Loss of a job that meant so much to you that it has shaken your self-identity? Loss of a partner via a break-up and you're finding it hard to overcome your sadness? Let's work through it. I am here to guide and support you in your journey to mental and emotional wellness again.
Has your relationship been difficult lately? Feeling disconnected? Full of misunderstandings? Trying to overcome issues of infidelity, betrayal, aggressiveness? Are you feeling frustrated, but still have hope that your relationship can last? Or have you suffered a great loss recently? Grief and loss come in many forms. Was it the loss of a loved one by death? Loss of a job that meant so much to you that it has shaken your self-identity? Loss of a partner via a break-up and you're finding it hard to overcome your sadness? Let's work through it. I am here to guide and support you in your journey to mental and emotional wellness again.
![Photo of Laura Lynn Lancaster, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e0f3f3b8-b572-4496-b15b-5813a7f64d7d/2/320x400.jpeg)
Laura Lynn Lancaster
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sachse, TX 75048 (Online Only)
****EVENING & WEEKEND APPOINTMENTS**** Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
****EVENING & WEEKEND APPOINTMENTS**** Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
![Photo of Shatto Coleman, MEd, LPC-A](https://photos.psychologytoday.com/f8419cfc-3815-41b7-ac81-08bd67a836af/1/320x400.jpeg)
Shatto Coleman
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Sachse, TX 75048
I am committed to being a trustworthy ally for individuals seeking guidance through their mental health journey. My extensive experience covers a wide range of concerns, including but not limited to, behavior intervention, stress, anxiety, trauma, anger management, self-assurance, depression, social skills, ADHD, emotional disturbance, defiant teens, conflict management, and educational-related issues, including special education.
I am committed to being a trustworthy ally for individuals seeking guidance through their mental health journey. My extensive experience covers a wide range of concerns, including but not limited to, behavior intervention, stress, anxiety, trauma, anger management, self-assurance, depression, social skills, ADHD, emotional disturbance, defiant teens, conflict management, and educational-related issues, including special education.
![Photo of Elizabeth Parrish, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/745260a2-8738-4983-82c0-fed5039fee89/2/320x400.jpeg)
Elizabeth Parrish
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Sachse, TX 75048
Are you experiencing relationship issues? Do you feel like you are walking on eggshells in your relationship? Are you feeling confused about what is happening to you or still feeling the effects of past or ongoing trauma? Perhaps you’re in a bad relationship or have had a series of bad relationships or history of trauma. This can lead to you feeling like you are stuck in anxiety and depression and get in the way of living a fulfilled life. Life can bring about a number of unexpected challenges, often leaving us vulnerable and deeply impacted. You can reclaim yourself and your life and I am here to help you!
Are you experiencing relationship issues? Do you feel like you are walking on eggshells in your relationship? Are you feeling confused about what is happening to you or still feeling the effects of past or ongoing trauma? Perhaps you’re in a bad relationship or have had a series of bad relationships or history of trauma. This can lead to you feeling like you are stuck in anxiety and depression and get in the way of living a fulfilled life. Life can bring about a number of unexpected challenges, often leaving us vulnerable and deeply impacted. You can reclaim yourself and your life and I am here to help you!
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![Photo of Dee Anna Tiemann, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6c74071f-1f70-41da-8743-43081d07bc5f/2/320x400.jpeg)
Dee Anna Tiemann
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Sachse, TX 75048
Whether you’re processing a recent event, a lifetime of experiences, or faced with a difficult decision, I’m here for it. Feelings and emotions are real and impact our lives significantly. Sometimes they get heavy and need to be unloaded, but not always do we have a safe place to do that. We fear judgment and rejection if we share too much with those around us, or hesitate sharing for fear of being a burden. I provide a space for you to share, express your genuine self, and explore thoughts and ideas to process whatever’s holding you back.
Whether you’re processing a recent event, a lifetime of experiences, or faced with a difficult decision, I’m here for it. Feelings and emotions are real and impact our lives significantly. Sometimes they get heavy and need to be unloaded, but not always do we have a safe place to do that. We fear judgment and rejection if we share too much with those around us, or hesitate sharing for fear of being a burden. I provide a space for you to share, express your genuine self, and explore thoughts and ideas to process whatever’s holding you back.
![Photo of Nance' Ann Headley, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/700287db-f718-48b1-b94d-20e77cc61d6c/2/320x400.jpeg)
I firmly believe in the power of personal connection. I understand that each individual is unique, with their own set of experiences, struggles, and aspirations. It is through fostering a genuine and empathetic relationship that I can truly help my clients navigate their challenges. In today's fast-paced world, where technology often replaces face-to-face interactions, personal connection has become more crucial than ever. I prioritize creating a safe and non-judgmental space where individuals can freely express themselves.
I firmly believe in the power of personal connection. I understand that each individual is unique, with their own set of experiences, struggles, and aspirations. It is through fostering a genuine and empathetic relationship that I can truly help my clients navigate their challenges. In today's fast-paced world, where technology often replaces face-to-face interactions, personal connection has become more crucial than ever. I prioritize creating a safe and non-judgmental space where individuals can freely express themselves.
![Photo of Katrina Duncan, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/335450fa-3e10-4b2a-9bf7-5317fcd73ad2/1/320x400.jpeg)
Katrina Duncan
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Sachse, TX 75048 (Online Only)
Often, we underestimate the profound impact that life's experiences have on us and the burden we carry everyday. Our minds play a crucial role in shaping our thoughts, emotions, and actions, both within ourselves and in our relationships with others. Whether it is the grasp of depression, the grip of anxiety, the strain of stress, the ache of grief, the scars of trauma, or the strain of conflict, the mind yearns for liberation, a release from its shackles, and the ability to function freely.
Often, we underestimate the profound impact that life's experiences have on us and the burden we carry everyday. Our minds play a crucial role in shaping our thoughts, emotions, and actions, both within ourselves and in our relationships with others. Whether it is the grasp of depression, the grip of anxiety, the strain of stress, the ache of grief, the scars of trauma, or the strain of conflict, the mind yearns for liberation, a release from its shackles, and the ability to function freely.
![Photo of Donna Hicks, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/58851639-43da-4697-b501-b7ee8d9f9af8/1/320x400.png)
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
![Photo of Mary Nicole Rodriguez, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/d0cafddb-c6e1-4b89-9452-c942a636f93d/1/320x400.jpeg)
As humans our deepest longing is connection. To know that we are seen and heard by those around us gives us the courage to approach the healing process. I will meet you where you are at and listen without bias or judgment. As we walk this journey together I will be there to cheer you on, challenge your fears and thinking patterns and give you strategies to find your true self.
As humans our deepest longing is connection. To know that we are seen and heard by those around us gives us the courage to approach the healing process. I will meet you where you are at and listen without bias or judgment. As we walk this journey together I will be there to cheer you on, challenge your fears and thinking patterns and give you strategies to find your true self.
![Photo of Tuba Fidan, MA, LPC-A, EMDR](https://photos.psychologytoday.com/f113cb8a-8758-4a51-a940-fae00e3ca8b1/2/320x400.jpeg)
Tuba Fidan
Licensed Professional Counselor Associate, MA, LPC-A, EMDR
Verified Verified
7 Endorsed
Sachse, TX 75048
Do you struggle with anxiety, depression, grief, cultural issues, or a challenging relationship that affects your day-to-day life, relationships, ability to function, and career? Do you feel overwhelmed, and frustrated by just getting through the day, with the thought that there’s no light at the end of the tunnel? I specialize in helping passionate professional people who are struggling with anxiety and burnout to learn to put themselves first by setting healthy boundaries and leading more fulfilling lives.As an experienced counselor, I understand your fear. I believe living better shouldn’t be so hard.
Do you struggle with anxiety, depression, grief, cultural issues, or a challenging relationship that affects your day-to-day life, relationships, ability to function, and career? Do you feel overwhelmed, and frustrated by just getting through the day, with the thought that there’s no light at the end of the tunnel? I specialize in helping passionate professional people who are struggling with anxiety and burnout to learn to put themselves first by setting healthy boundaries and leading more fulfilling lives.As an experienced counselor, I understand your fear. I believe living better shouldn’t be so hard.
![Photo of Jennifer Norris-Nielsen, BCH, MGC, MSc](https://photos.psychologytoday.com/96069c0b-7eec-43cf-85b1-ddf50cfbc330/2/320x400.jpeg)
I help you to change habits, feelings and thoughts that aren't supporting you right now, using the power of your subconscious mind. My clients usually come to me when something is getting in the way of their feeling good or doing well. It could be to stop smoking or another 'bad' habit, a weight issue, under-performance in sports or school, stress or frustration at work or at home, relationship challenges from the past or in the present, or simply stop doing what isn't working and start doing what is, making it easy and automatic within the mind.
I help you to change habits, feelings and thoughts that aren't supporting you right now, using the power of your subconscious mind. My clients usually come to me when something is getting in the way of their feeling good or doing well. It could be to stop smoking or another 'bad' habit, a weight issue, under-performance in sports or school, stress or frustration at work or at home, relationship challenges from the past or in the present, or simply stop doing what isn't working and start doing what is, making it easy and automatic within the mind.
![Photo of Floyd Russell Crites Jr., LPC, LMFT, LSSP, NBCCH, CPC, Counselor](https://photos.psychologytoday.com/3c3f90e0-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Floyd Russell Crites Jr.
Counselor, LPC, LMFT, LSSP, NBCCH, CPC
Verified Verified
1 Endorsed
Sachse, TX 75048
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you.
I am a solution focused therapist who enjoys working with clients as they journey through hard times. This is especially true in regards to marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy
If you're looking for extra support and guidance through a challenging situation, need testing to help determine how to help you or your child handle life, school or work more effectively, or if you want to improve your life situation or relationship I look forward to working with you.
I am a solution focused therapist who enjoys working with clients as they journey through hard times. This is especially true in regards to marriage or relationship issues. Helping save or better a relationship is one of the greatest benefits I get from doing therapy
![Photo of Jc McCoy, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a126fec-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jc McCoy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sachse, TX 75048 (Online Only)
***Now offering Telehealth Sessions*** I specialize in working with adolescents, adults, couples, and families with a variety of issues including marital issues, trauma, depression, anxiety, addiction, grief and loss, and unhealthy coping strategies. I prefer to meet a client where they are at in life and give them mutual control over the counseling process. I am committed to helping my clients achieve attainable and mutually agreed on goals. *Christian Counseling available upon request.*
***Now offering Telehealth Sessions*** I specialize in working with adolescents, adults, couples, and families with a variety of issues including marital issues, trauma, depression, anxiety, addiction, grief and loss, and unhealthy coping strategies. I prefer to meet a client where they are at in life and give them mutual control over the counseling process. I am committed to helping my clients achieve attainable and mutually agreed on goals. *Christian Counseling available upon request.*
See more therapy options for Sachse
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.