Self Esteem Therapists in San Antonio, TX

Welcome to my counseling practice! Are you struggling with feelings of overwhelm, low self-esteem, perfectionism, burned out by life or relationships, or just not good enough? If so, give me a call, send me an email, or go to my website and submit an form and we can schedule a free phone consultation. I have helped hundreds of clients overcome these struggles and more. My office (in person or virtual), is a safe place to explore your thoughts, emotions, and experiences in order to be the best version of yourself.

Our team of therapists has extensive experience helping people identify and overcome a broad range of mental health concerns. We specialized in various areas such as anxiety, depression, self-esteem, stress, men's issues, women's issues, LGBTQ issues and child/teen issues. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one feel satisfied with your life and hopeful for the future.

My name is Velma, and I am a Licensed Clinical Social Worker-Supervisor with over ten years' experience in the mental health field. My practice focus is with individuals, couples and teens looking for support. I specialize in helping individuals manage emotional challenges of trauma, bipolar, schizophrenia, depression, anxiety, relationship issues, child and adult ADHD, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to change.

My passion in therapy stems from believing that everyone has a unique life story to bring into counseling and they need a place to safely explore that story. I am an empathic and understanding counselor who works motivationally with my clients to give them the opportunity to develop greater awareness of this story and how they understand themselves and their challenges. My desire is to collaboratively work with my clients using various methods and expressive techniques so that through therapy clients reconnect with themselves, their strengths, and develop new ways of being and connecting with others.

I consider it an honor and privilege to be included in someone's journey in understanding themselves and the world around them, and collaborate with clients as they work towards goals meaningful to them in therapy. Working with young adults and LGBTQIA+ individuals through their obstacles and successes is a particular passion of mine.

Welcome, I am glad you landed here. I’m Eloise Guggolz, a Licensed Professional Counselor (LPC), Nationally Certified Counselor and Certified Life and Health Coach. My goal is to assist my clients to find inner strength by cultivating a healthy mindset and body allowing more ease in facing challenges in difficult life transitions. If you are experiencing trouble navigating through relationship difficulties, stress, fear of change, body image, disordered eating and or anxiety, I’d like to offer you my counsel and work with you to put you on a path where you feel empowered, at peace and able to make positive changes.

I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.

Trying to make sense of life transitions? Maybe self-doubt, depression, or anxiety getting in the way of what is important to you? Choosing to talk to someone in a safe, empathetic, and judgement-free place can be the first step to where you want to be. In therapy, we can work together to help provide tools to learn skills to help reduce those intense feelings. I can provide encouragement and support along with an empathetic ear. To work along beside you while you gain insight and build on your already existing strengths.

There are times when we may feel stuck and not know what to do. We may be unsure of what the next best steps are for our lives. I’m here to help you figure out those solutions for your lives while learning how to give yourself grace and forgiveness. It has been shown that when we make small changes, it can create a new trajectory in our life. I’m here to help you determine what small change you can make to live a more fulfilled life. Supervised by Larry Mack, LPC-S

I have over 10 years’ experience working with a variety of individuals: children, adolescents, adults, couples, & families. I specialize in issues of depression, anxiety, ADHD, Autism, trauma, foster/adoption, divorce, Co-parenting, self-esteem, grief, parenting, and school-based concerns. My approach to therapy is strength-based and outcome oriented. I believe the process of therapy involves partnering together to promote a healthy therapeutic relationship with a sense of safety, trust, and acceptance while setting achievable goals and helping the client achieve self-acceptance leading to a secure, healthy sense of self.

Feeling adrift, overwhelmed, or uncertain about your life's direction? You're not alone. Life's twists and turns can leave us feeling lost, but together, we can find a better way. Whether you're wrestling with mood swings, substance use, grief, or battling with self-esteem, I'm here to help. Let's roll up our sleeves and dive deep into understanding the thoughts, emotions, and behaviors that have been holding you back. Together, we'll unearth practical strategies to propel you forward on your journey to wholeness.

The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.

Do you often feel like you can't be your true self with the people you love? Are you struggling with negative self-talk that impacts your self-esteem and relationships with others? I am committed to helping you develop the personal and relational skills and strategies needed in order to build and maintain a positive, meaningful life and healthy relationships. I truly believe in the power of hope and will guide you in the process of healing and healthy living, focusing on the hope that happens as we embrace challenges and adversities. With hope and new skills you can face the storms of life with confidence!

I am a licensed professional counselor with certifications in trauma and anxiety. I take a holistic approach to mental health and work with clients to discover what they need in order to feel better about themselves and lead a more fulfilling life. My role as a therapist is to guide you on your mental health journey and teach you strategies and techniques that you can utilize in your daily life and beyond therapy.

My working experiences have offered me a wide range of opportunities to counsel couples, families, children, adolescents, and adults. I have knowledge in many areas including trauma, PTSD, depression, bipolar, schizophrenia, anxiety, self-esteem, multigenerational challenges, sexual assault, human trafficking, life transitions, and grief. experience working with members of the queer identity through all stages of their identity exploration and acceptance. I am also informed in various relationship practices including monogamous and alternative styles such as polyamory, kink, long-distance, and open relationships.

Throughout my training/experience, I have worked with a variety of populations and mental health concerns, such as anxiety, depression, grief and loss, life transitions, parenting, self esteem, relationship issues, alzheimers and concerns related to aging. My therapeutic approach values using a strong therapeutic relationship and rapport, using collaborative approach that is influenced most by Interpersonal, attachment, person-centered and Cognitive Behavioral Therapy. I believe that it is essential to create a safe, warm, and non-judgmental environment to facilitate growth, while leading the client on their journey to change.

Life can bring unexpected challenges that can make it difficult to adjust. I want to work together to help build the confidence and healthy coping mechanisms you need to move forward. I believe in promoting emotional growth and development. The therapy process is tailored to each client's presenting issues.

My strength and passion in counseling lay in child and adolescent therapy working on body image issues, eating disorders, self-esteem, depression, anxiety, ADHD, and behavioral issues. I have experience in working collaboratively with clients, their medication management team, parents, teachers, dietitians, and pediatricians to ensure the circle of care is complete and my clients have the support of their community in their treatment journey.

I am proud of you already for taking the first step towards growth and healing! This year is going to be the year where we put YOU first and stop allowing your anxiety, fear, depression, shame, guilt, or anger fuel your decisions and behaviors. You don't want to keep watching the days go by where you feel out of control, disconnected, and overwhelmed with stress. You want to start living each day to the absolute fullest, overflowing with laughter, peace, and meaning. You came to the right place to start this journey of unleashing your inner warrior.