Therapists in Southlake, TX
![Photo of Diana Storey, PsyD, Psychologist](https://photos.psychologytoday.com/087cbdcd-b166-4844-8dbd-8fabad9dcba0/2/320x400.jpeg)
Dr. Storey’s approach to psychotherapy aims to provide the dual approach of providing symptom relief, and diving into the root of each individual’s presenting concern. She views psychotherapy as a means to help individuals make sense of wants and needs, and to advocate for a way of being that feels empowering and in connection with their own values. She can help with identification of triggers, improving coping skills, and enhancing relaxation skills. Dr. Storey is currently accepting appointments for individual psychotherapy and couples/marital counseling, ages 18 and up, in our Southlake office, or via Telehealth.
Dr. Storey’s approach to psychotherapy aims to provide the dual approach of providing symptom relief, and diving into the root of each individual’s presenting concern. She views psychotherapy as a means to help individuals make sense of wants and needs, and to advocate for a way of being that feels empowering and in connection with their own values. She can help with identification of triggers, improving coping skills, and enhancing relaxation skills. Dr. Storey is currently accepting appointments for individual psychotherapy and couples/marital counseling, ages 18 and up, in our Southlake office, or via Telehealth.
![Photo of Danielle Brockelman, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6e692740-3906-4f8c-8478-08a196569013/2/320x400.jpeg)
Most of my clients are simply looking for a therapist to walk through a difficult stage of life with them, and I consider it an honor to be given that opportunity. I specialize in the treatment of relationships, depression, anxiety, emotional/physical/sexual trauma, addictions and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, Borderline Personality Disorder, suicidal ideation, self-harm, and grief/loss. I work with adult individuals, teens and families. I am an ally of the LGBT+ community, and work with individuals in any type of relationship.
Most of my clients are simply looking for a therapist to walk through a difficult stage of life with them, and I consider it an honor to be given that opportunity. I specialize in the treatment of relationships, depression, anxiety, emotional/physical/sexual trauma, addictions and PTSD. I also have a great deal of experience working with those with Bipolar Disorder, Borderline Personality Disorder, suicidal ideation, self-harm, and grief/loss. I work with adult individuals, teens and families. I am an ally of the LGBT+ community, and work with individuals in any type of relationship.
![Photo of Michelle Slater, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d692610e-17cf-4abe-b5db-c75e2eca197b/3/320x400.jpeg)
Michelle Slater
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Southlake, TX 76092
It can be difficult to recognize how current stressors or past traumas can affect your daily life. Are you feeling anxious, overwhelmed or sad? Do you struggle with people pleasing, difficulty trusting, being overly responsible or perfectionism? I believe childhood experiences influence the way we approach and handle situations. Identifying how they show up is essential in moving forward to create a more fulfilling life. We will work together to heal your wounds and establish coping skills for challenging situations that arise.
It can be difficult to recognize how current stressors or past traumas can affect your daily life. Are you feeling anxious, overwhelmed or sad? Do you struggle with people pleasing, difficulty trusting, being overly responsible or perfectionism? I believe childhood experiences influence the way we approach and handle situations. Identifying how they show up is essential in moving forward to create a more fulfilling life. We will work together to heal your wounds and establish coping skills for challenging situations that arise.
![Photo of Shawn Lee, PhD, Psychologist](https://photos.psychologytoday.com/41d5f762-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy working with adolescents, adults, and couples who desire positive change. Life is a journey. We all encounter obstacles along the way. When obstacles become roadblocks, the outcomes can lead to depression, heightened anxiety, and relationship problems, among other issues. Psychotherapy provides me an opportunity to walk beside my clients as they face difficult life transitions. My passion is to help people as they navigate the storms of life.
I enjoy working with adolescents, adults, and couples who desire positive change. Life is a journey. We all encounter obstacles along the way. When obstacles become roadblocks, the outcomes can lead to depression, heightened anxiety, and relationship problems, among other issues. Psychotherapy provides me an opportunity to walk beside my clients as they face difficult life transitions. My passion is to help people as they navigate the storms of life.
![Photo of Anna Kate Morgan, MA](https://photos.psychologytoday.com/e9d925a7-f25e-48a8-b7b5-b96f6291db37/2/320x400.jpeg)
Accepting new clients! I provide therapy to young adults and couples who are seeking help with depression, anxiety, self-esteem issues, church hurt, or attachment issues. Relationships are messy. Do you want to learn how to cope with emotional trauma or neglect? I'd love to help you learn what it looks like to maintain healthy relationships and friendships, while prioritizing your own self care. I offer therapy from a Biblical worldview, and am happy to encourage Scripture based Truths for those who value their faith.
Accepting new clients! I provide therapy to young adults and couples who are seeking help with depression, anxiety, self-esteem issues, church hurt, or attachment issues. Relationships are messy. Do you want to learn how to cope with emotional trauma or neglect? I'd love to help you learn what it looks like to maintain healthy relationships and friendships, while prioritizing your own self care. I offer therapy from a Biblical worldview, and am happy to encourage Scripture based Truths for those who value their faith.
![Photo of Adrianna Alatorre, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ecd8449-2a0b-4ff4-b4b6-41b89c8d163b/1/320x400.png)
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
Hello! My name is Adrianna Alatorre and I am a Licensed Professional Counselor with over 5 years of experience. I work with a wide array of conditions stemming from chronic anxiety & depression to acute psychosis. Throughout my career I have worked with mostly adults in every stage of the lifespan but also have experience with young children, adolescents, and school age children. Much of my work has dealt with trauma stemming from physical, emotional, and sexual abuse. The approach I use is eclectic and can offer several interventions specifically designed to heal the mind and provide skills to problem solve and find acceptance.
![Photo of Yolanda Michelene Fraser, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d7d3806-49f1-4860-96f0-043a3c46525f/2/320x400.jpeg)
Yolanda Michelene Fraser
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Southlake, TX 76092
Loss comes in many forms. If it matters to you, it is worth exploring. I strongly hold that not all problems are pathological, but just an opportunity to learn new coping skills. My clinical interests include grief and loss, anxiety, depression. and life transitions. I specialize in compassion fatigue, caregiver and chronic health support. Most of my work settings have included outpatient mental health centers, college centers, medical & psychiatric hospitals. I provide specialized care for women in ministry. Clinical Supervision sessions are available upon request.
Loss comes in many forms. If it matters to you, it is worth exploring. I strongly hold that not all problems are pathological, but just an opportunity to learn new coping skills. My clinical interests include grief and loss, anxiety, depression. and life transitions. I specialize in compassion fatigue, caregiver and chronic health support. Most of my work settings have included outpatient mental health centers, college centers, medical & psychiatric hospitals. I provide specialized care for women in ministry. Clinical Supervision sessions are available upon request.
![Photo of Dr. Michael Messina - Dr. Messina & Associates, PsyD, Psychologist](https://photos.psychologytoday.com/a3759035-b740-40a6-b829-e7cc844a0c59/2/320x400.jpeg)
Dr. Messina & Associates provides cognitive behavioral therapy (CBT), psychiatry and telepsychiatry services, and psychological testing to children, adolescents, and adults in Flower Mound and Southlake, TX.
Dr. Messina & Associates provides cognitive behavioral therapy (CBT), psychiatry and telepsychiatry services, and psychological testing to children, adolescents, and adults in Flower Mound and Southlake, TX.
![Photo of Allyson Stuckless - Ellie Mental Health Southlake, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/96c6c2bc-8042-4790-919d-33453e49e776/1/320x400.jpeg)
Ellie Mental Health Southlake
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
Ellie Mental Health in Southlake, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Ellie Mental Health in Southlake, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
![Photo of Mendy Landreth, MEd, LPC-S, NCC, RPT, CCPRT, Licensed Professional Counselor](https://photos.psychologytoday.com/240509bd-8b47-4090-aed3-f909d2e38b75/2/320x400.jpeg)
Mendy Landreth
Licensed Professional Counselor, MEd, LPC-S, NCC, RPT, CCPRT
Verified Verified
3 Endorsed
Southlake, TX 76092
Affectionately called "a mender of people," Mendy Landreth uses her compassion and empathy to bring healing to individuals and families with various needs. Her extensive training as a Registered Play Therapist has been the backbone of her powerful work with children and has made her more attuned to adolescent and adult clients as well. Mendy utilizes sandtray therapy and other expressive art activities with interested clients of all ages. As a Certified Child-Parent Relationship Therapist, Mendy has successfully trained parents, grandparents, and other counselors with practical tools that reduce conflict and increase family unity.
Affectionately called "a mender of people," Mendy Landreth uses her compassion and empathy to bring healing to individuals and families with various needs. Her extensive training as a Registered Play Therapist has been the backbone of her powerful work with children and has made her more attuned to adolescent and adult clients as well. Mendy utilizes sandtray therapy and other expressive art activities with interested clients of all ages. As a Certified Child-Parent Relationship Therapist, Mendy has successfully trained parents, grandparents, and other counselors with practical tools that reduce conflict and increase family unity.
![Photo of Erik Swayne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4039736b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The clients I focus on have difficulty with many stressors in life. School, divorce, relationship and family issues. Each of these are influenced by many factors that can quickly overwhelm someone. Although each person is different, everyone shares a common trait. They have an innate ability to handle the situation but are just needing the correct tools. All of us need someone in our corner at different points in our lives. None of us are alone.
The clients I focus on have difficulty with many stressors in life. School, divorce, relationship and family issues. Each of these are influenced by many factors that can quickly overwhelm someone. Although each person is different, everyone shares a common trait. They have an innate ability to handle the situation but are just needing the correct tools. All of us need someone in our corner at different points in our lives. None of us are alone.
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![Photo of Madeline Blue, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/857f4c23-f50b-40de-ab80-6e78ad338b07/2/320x400.jpeg)
I am a child and teen therapist that specializes in helping kids and teens manage their feelings, anxieties and impulses. I support my clients to understand and verbalize their feelings as well improve social skills. I use both talk therapy and play therapy depending on the developmental level of my client. I view parents and myself as a team working together to help your child become the best version of themselves. I am an AutPlay Certified provider, I am currently working towards my certification to become a Registered Play Therapist and I am EMDR trained.
I am a child and teen therapist that specializes in helping kids and teens manage their feelings, anxieties and impulses. I support my clients to understand and verbalize their feelings as well improve social skills. I use both talk therapy and play therapy depending on the developmental level of my client. I view parents and myself as a team working together to help your child become the best version of themselves. I am an AutPlay Certified provider, I am currently working towards my certification to become a Registered Play Therapist and I am EMDR trained.
![Photo of Dj Troutt, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07c56605-abdb-4210-b4ef-bc19bbdbe879/1/320x400.jpeg)
DJ Troutt is a Licensed Professional Counselor in Texas who has been practicing since 2012. She has a B.S. in Interdisciplinary Studies and an M. A. in Professional Counseling. DJ can offer a wide variety of therapeutic help, including CBT, anxiety/depression management, anger management, motivational interviewing, talk therapy, etc. Her relaxed, non-judgmental approach allows each patient to feel at ease when discussing their needs and circumstances. DJ is compassionate and kind, willing to devote herself to each client's needs.
DJ Troutt is a Licensed Professional Counselor in Texas who has been practicing since 2012. She has a B.S. in Interdisciplinary Studies and an M. A. in Professional Counseling. DJ can offer a wide variety of therapeutic help, including CBT, anxiety/depression management, anger management, motivational interviewing, talk therapy, etc. Her relaxed, non-judgmental approach allows each patient to feel at ease when discussing their needs and circumstances. DJ is compassionate and kind, willing to devote herself to each client's needs.
![Photo of Holly Edwards, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e5790b1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Holly Edwards
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Southlake, TX 76092
I have a passion to help people navigate through times in their lives when they are feeling overwhelm, anxiety, stress, anger, confusion, low self-esteem, grief, sadness or simply feeling stuck in life. I collaborate with my clients to help them understand and manage these experiences and feelings. My goal is to help you enhance your life by better managing life's struggles, realizing your strengths, and continuing to enjoy and find meaning in life.
I have a passion to help people navigate through times in their lives when they are feeling overwhelm, anxiety, stress, anger, confusion, low self-esteem, grief, sadness or simply feeling stuck in life. I collaborate with my clients to help them understand and manage these experiences and feelings. My goal is to help you enhance your life by better managing life's struggles, realizing your strengths, and continuing to enjoy and find meaning in life.
![Photo of Lisa N Houghteling, PhD, Psychologist](https://photos.psychologytoday.com/3c898b04-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I am a native Texan and have lived in the DFW area for over 25 years. I am passionate about utilizing my skills to help others reach their potential and live fulfilled lives. I have over 20 years of experience working with individuals and families in a variety of settings including an outpatient pain clinic, hospital psychiatric emergency room, correctional facility, homeless shelters, and long-term care facilities, as well as, private practice.
I am a native Texan and have lived in the DFW area for over 25 years. I am passionate about utilizing my skills to help others reach their potential and live fulfilled lives. I have over 20 years of experience working with individuals and families in a variety of settings including an outpatient pain clinic, hospital psychiatric emergency room, correctional facility, homeless shelters, and long-term care facilities, as well as, private practice.
![Photo of Allison Moore, MS, LPC, RPT, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d722d150-af67-4ad9-a768-93ba8b8e3741/3/320x400.jpeg)
Allison Moore
Licensed Professional Counselor, MS, LPC, RPT, NCC
Verified Verified
Southlake, TX 76092
Do you have a child who struggles with high anxiety, sadness, or anger; has experienced trauma; or is being impacted by a major life change? Play therapy can help. During play therapy sessions, my focus is to help children better understand themselves and their emotions, appropriately express their emotions, increase responsibility for choices, and develop a healthy sense of self. I believe that parents are an invaluable part of the therapy process. Child-Parent Relationship Therapy (CPRT) is one way that I equip parents with the necessary tools for strengthening relationships with their children, families, and themselves.
Do you have a child who struggles with high anxiety, sadness, or anger; has experienced trauma; or is being impacted by a major life change? Play therapy can help. During play therapy sessions, my focus is to help children better understand themselves and their emotions, appropriately express their emotions, increase responsibility for choices, and develop a healthy sense of self. I believe that parents are an invaluable part of the therapy process. Child-Parent Relationship Therapy (CPRT) is one way that I equip parents with the necessary tools for strengthening relationships with their children, families, and themselves.
![Photo of Daniel Cuevas, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/98479048-e04e-4af1-8f42-1f46d3c85af7/2/320x400.jpeg)
Daniel Cuevas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
I have enjoyed working collaboratively with clients addressing a wide variety of life’s challenges via change and growth. My client's and I seek to identify barriers, needs and skills essential to overcoming life's obstacles. I understand that discussing personal matters can be very uncomfortable however clients have found I take great care and consideration when exploring their challenges. I do my utmost to provide you with evidence-based, and individualized treatment in a relaxed, nonjudgmental environment.
I have enjoyed working collaboratively with clients addressing a wide variety of life’s challenges via change and growth. My client's and I seek to identify barriers, needs and skills essential to overcoming life's obstacles. I understand that discussing personal matters can be very uncomfortable however clients have found I take great care and consideration when exploring their challenges. I do my utmost to provide you with evidence-based, and individualized treatment in a relaxed, nonjudgmental environment.
![Photo of Gabriela Spicer, MA, LPC-A](https://photos.psychologytoday.com/46cfa7c6-388d-417e-bafc-dce20877a8fc/2/320x400.jpeg)
Gabriela Spicer
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Southlake, TX 76092
Therapy provides an opportunity for growth and change. My aim in therapy is to create a safe environment where you feel accepted and seen. I believe you are the expert of your own experience. Part of this process involves forming a collaborative relationship where we work together to accomplish that which is important to you. My hope is that in the end, you will experience wholeness, and are better equipped to face life's challenges.
Therapy provides an opportunity for growth and change. My aim in therapy is to create a safe environment where you feel accepted and seen. I believe you are the expert of your own experience. Part of this process involves forming a collaborative relationship where we work together to accomplish that which is important to you. My hope is that in the end, you will experience wholeness, and are better equipped to face life's challenges.
![Photo of Kelly L. Cheatham, PhD, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5afc132b-5875-4364-b543-809feb6545f6/2/320x400.png)
Kelly L. Cheatham
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
6 Endorsed
Southlake, TX 76092
My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.
My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.
![Photo of Mendy Landreth - Restoring Hope Counseling & Consulting, PLLC, MEd, LPC-S, RPT, NCC, CCPRT, Licensed Professional Counselor](https://photos.psychologytoday.com/2b03de23-da06-4deb-8c0b-a4d64312f9c2/1/320x400.jpeg)
Restoring Hope Counseling & Consulting, PLLC
Licensed Professional Counselor, MEd, LPC-S, RPT, NCC, CCPRT
Verified Verified
1 Endorsed
Southlake, TX 76092
Life is challenging! We are here to walk alongside you, ease any loneliness, help you feel understood, bring you encouragement, and offer practical tools to help you enjoy life to the fullest. Restoring Hope Counseling & Consulting, PLLC was founded in order to provide hope & healing to individuals, couples & families. We believe in the transformational power of God’s unconditional love. We seek to help people learn to love and accept themselves, imperfections and all. As individuals develop compassion for themselves and others, they will experience the changes and growth they long to see.
Life is challenging! We are here to walk alongside you, ease any loneliness, help you feel understood, bring you encouragement, and offer practical tools to help you enjoy life to the fullest. Restoring Hope Counseling & Consulting, PLLC was founded in order to provide hope & healing to individuals, couples & families. We believe in the transformational power of God’s unconditional love. We seek to help people learn to love and accept themselves, imperfections and all. As individuals develop compassion for themselves and others, they will experience the changes and growth they long to see.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Southlake, TX
400+
Average cost per session
$150
Therapists in Southlake, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
80% | Relationship Issues |
75% | Self Esteem |
73% | Trauma and PTSD |
71% | Coping Skills |
68% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Aetna |
73% | UnitedHealthcare UHC | UBH |
71% | Cigna and Evernorth |
How Therapists in Southlake, TX see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Southlake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.