Therapists in Trophy Club, TX
![Photo of Nikita Tate-Casanova, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b50aa6f4-9b0b-4e16-87ac-e2e969e5fe44/1/320x400.png)
Nikita Tate-Casanova
Marriage & Family Therapist, LMFT
Verified Verified
Trophy Club, TX 76262 (Online Only)
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
Welcome. I am Dr. Nikita Tate-Casanova, Ph.D. and a licensed marriage and family therapist (LMFT) working with individuals, couples, and families across the lifespan. I am committed to caring for the whole individual and family including spiritual, emotional, and physical health in ways that are suited to each individual. I work with clients struggling with past and present trauma, anxiety, depression, spiritual concerns, couple conflict, mood disorders, cultural and ethnic issues, blended family issues, grief and end-of-life issues, phobias, and OCD.
![Photo of Jan Holmes, PhD, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/476b2d54-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a relationship therapist, which includes the relationship we all have with ourselves. My goal is to help you feel safe as you discuss your most difficult and emotionally charged thoughts and feelings. l am excellent at identifying the deeper issues and I give homework that is focused on symptom relief. Arguments and heated discussions between two or more people allow me to see and understand the underlying dynamics that keep people stuck. I am good at separating the issues and empowering each individual which allows the relationship to grow and change in a more satisfying way.
I am a relationship therapist, which includes the relationship we all have with ourselves. My goal is to help you feel safe as you discuss your most difficult and emotionally charged thoughts and feelings. l am excellent at identifying the deeper issues and I give homework that is focused on symptom relief. Arguments and heated discussions between two or more people allow me to see and understand the underlying dynamics that keep people stuck. I am good at separating the issues and empowering each individual which allows the relationship to grow and change in a more satisfying way.
![Photo of Stephanie Dall, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/c4c7abb1-1e24-41ac-a7e2-76d77057081a/1/320x400.jpeg)
Stephanie Dall
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
2 Endorsed
Trophy Club, TX 76262 (Online Only)
I'm accepting new clients and supervisees! Are you seeking support while sorting through difficult feelings or navigating tough circumstances/relationships? Life can be challenging, and it can feel overwhelming to figure out how to get unstuck. Whatever the case may be, I'm so glad you're here. I would be honored to listen, offer perspective, and walk alongside you on your journey of finding clarity and reaching your goals. I am committed to creating a safe and accepting environment that will gently encourage you to be open, fully present and active in your own journey of discovery, self-reflection, and growth.
I'm accepting new clients and supervisees! Are you seeking support while sorting through difficult feelings or navigating tough circumstances/relationships? Life can be challenging, and it can feel overwhelming to figure out how to get unstuck. Whatever the case may be, I'm so glad you're here. I would be honored to listen, offer perspective, and walk alongside you on your journey of finding clarity and reaching your goals. I am committed to creating a safe and accepting environment that will gently encourage you to be open, fully present and active in your own journey of discovery, self-reflection, and growth.
![Photo of Stephanie Garland Clavenna, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e4092b58-dde6-4db8-a164-f3fed6b926a2/1/320x400.jpeg)
Stephanie Garland Clavenna
Marriage & Family Therapist, MA, LMFT
Verified Verified
Trophy Club, TX 76262
I really enjoy building relationships and am always excited to help clients discover their strengths and build resiliency. My goal is to be a resource for your personal growth. I have helped people who want to improve their self-esteem or work through challenges that come with changes in their lives. I have specialized training in helping those who have experienced Post-Traumatic Stress Disorder (PTSD). I've lead classes on how to improve your communication with others, groups helping navigate depression, anxiety, stress management, and improving self-esteem.
I really enjoy building relationships and am always excited to help clients discover their strengths and build resiliency. My goal is to be a resource for your personal growth. I have helped people who want to improve their self-esteem or work through challenges that come with changes in their lives. I have specialized training in helping those who have experienced Post-Traumatic Stress Disorder (PTSD). I've lead classes on how to improve your communication with others, groups helping navigate depression, anxiety, stress management, and improving self-esteem.
![Photo of Michael Arnold, PsyD, MACL, Psychologist](https://photos.psychologytoday.com/3ebba335-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.
Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.
![Photo of Dana Boyles, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/93e50927-800d-4265-9eef-db497b8acd51/1/320x400.jpeg)
Dana Boyles
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Trophy Club, TX 76262 (Online Only)
Not accepting new clients
At one time or another, everyone struggles with feeling motivated, confident, organized, coping; dealing with change, self-image; relationships, boundaries, parenting, or our careers. Some deal with ADHD and keeping their lives on track. Many want to feel encouraged and supported. It is nice to have a positive person to listen and talk through their difficulties. They want someone to see and find their strengths, gifts and uniqueness. They want to feel empowered, hopeful that things can change for the better, calm, strong, and successful in dealing with the difficulties they face. Nothing stays the same and things do change!
At one time or another, everyone struggles with feeling motivated, confident, organized, coping; dealing with change, self-image; relationships, boundaries, parenting, or our careers. Some deal with ADHD and keeping their lives on track. Many want to feel encouraged and supported. It is nice to have a positive person to listen and talk through their difficulties. They want someone to see and find their strengths, gifts and uniqueness. They want to feel empowered, hopeful that things can change for the better, calm, strong, and successful in dealing with the difficulties they face. Nothing stays the same and things do change!
![Photo of Scott Allen Smith, MA, LPC, CH, CLC, Licensed Professional Counselor](https://photos.psychologytoday.com/4985ab5d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Trophy Club, TX 76262
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
![Photo of Mitzi Smith, MA, LPC-A, NCC](https://photos.psychologytoday.com/f36ce1b0-7195-451b-ad99-415b9ba0cac4/2/320x400.jpeg)
Mitzi Smith
LPC Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
Trophy Club, TX 76262 (Online Only)
Are you struggling with anxiety or having a tough time motivating yourself to do anything? Are relationship issues or the grief of losing a loved one weighing on you? You are not alone in experiencing these feelings. Unfortunately, many individuals avoid dealing with their anxiety and negative emotions, which can lead to deteriorating mental health. However, imagine what your life would be like if you did work through these feelings. What if you could experience long-term change or find relief from painful past experiences? Picture yourself regaining control, improving your relationships, and getting to the root of your challenges.
Are you struggling with anxiety or having a tough time motivating yourself to do anything? Are relationship issues or the grief of losing a loved one weighing on you? You are not alone in experiencing these feelings. Unfortunately, many individuals avoid dealing with their anxiety and negative emotions, which can lead to deteriorating mental health. However, imagine what your life would be like if you did work through these feelings. What if you could experience long-term change or find relief from painful past experiences? Picture yourself regaining control, improving your relationships, and getting to the root of your challenges.
![Photo of Mark Michalica, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/86093347-399d-4d95-962b-48fa4db921d1/1/320x400.jpeg)
Mark Michalica
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Trophy Club, TX 76262
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
![Photo of Jacqueline Jayde Young, MS, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/4087d4ba-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jacqueline Jayde Young
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
1 Endorsed
Trophy Club, TX 76262 (Online Only)
My approach to counseling is through a Person Centered lens, this means I trust you are the expert on yourself and I work to see the world as you view it. By building a strong working relationship it is my goal to help you sort out things that have you feeling off. I plan to help you feel more comfortable with yourself, to help you live your most genuine life. I have a passion working with those struggling with transitions and those who are in need in any manner and at any age. Please feel free to email me or book directly with me on My Website!
My approach to counseling is through a Person Centered lens, this means I trust you are the expert on yourself and I work to see the world as you view it. By building a strong working relationship it is my goal to help you sort out things that have you feeling off. I plan to help you feel more comfortable with yourself, to help you live your most genuine life. I have a passion working with those struggling with transitions and those who are in need in any manner and at any age. Please feel free to email me or book directly with me on My Website!
![Photo of Norma Cruson - Norma Cruson, M.Ed., LPC-S, RPT-S, EMDR Trained, MEd, LPC-S, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/437f937a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Norma Cruson, M.Ed., LPC-S, RPT-S, EMDR Trained
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Verified Verified
Trophy Club, TX 76262
Waitlist for new clients
You desire more joy, less stress, relief from depression or anxiety, freedom from trauma, healthier relationships. Perhaps you want to help your child feel connected and happy. For over 20 years I have successfully collaborated with adults and children to help them stabilize, gain healthy perspectives, better self-regulate in daily living, and discover solutions in their lives. I have extensive training in play therapy and am an APT Registered Play Therapist-Supervisor. I am also trained in Eye Movement Desensitization Reprocessing (EMDR), Animal-Assisted Therapy, and sand tray work.
You desire more joy, less stress, relief from depression or anxiety, freedom from trauma, healthier relationships. Perhaps you want to help your child feel connected and happy. For over 20 years I have successfully collaborated with adults and children to help them stabilize, gain healthy perspectives, better self-regulate in daily living, and discover solutions in their lives. I have extensive training in play therapy and am an APT Registered Play Therapist-Supervisor. I am also trained in Eye Movement Desensitization Reprocessing (EMDR), Animal-Assisted Therapy, and sand tray work.
15 Second Videos
Stephanie Dall
Mitzi Smith
Kelsey Barrett
Carol Marino
Jason Lugo
Margaret Cressionnie
Justin Litvin
Alexandr Philip
![Photo of Cara Cobos Guziak, MS, LPC, NCC, BCN, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/40cd8b4b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cara Cobos Guziak
Licensed Professional Counselor, MS, LPC, NCC, BCN, CSAT
Verified Verified
3 Endorsed
Trophy Club, TX 76262
Not accepting new clients
** I am currently not taking new clients. Email/call to arrange phone consultation for warm referrals** I help my clients with individual and couple therapy, biofeedback, and group therapy to understand themselves and their circumstances from a new perspective, one including access to healing, hope, and wellness. I recognize how people looking to improve their mental health often carry with them fears of unworthiness, imagined brokenness, and perceived failures of will, so I work to create a therapeutic environment free from stigma and judgment in which the people I serve have space to cultivate self-awareness, learn, and grow.
** I am currently not taking new clients. Email/call to arrange phone consultation for warm referrals** I help my clients with individual and couple therapy, biofeedback, and group therapy to understand themselves and their circumstances from a new perspective, one including access to healing, hope, and wellness. I recognize how people looking to improve their mental health often carry with them fears of unworthiness, imagined brokenness, and perceived failures of will, so I work to create a therapeutic environment free from stigma and judgment in which the people I serve have space to cultivate self-awareness, learn, and grow.
![Photo of Maryellen Dabal, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3eed3f74-cbcd-4f2d-8ba2-65d69b724ff4/1/320x400.jpeg)
Maryellen Dabal
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
Trophy Club, TX 76262 (Online Only)
Not accepting new clients
Providing assistance to individuals, couples and families through a positive and solution-focused approach. I help my clients to find their strengths and use those strengths to make life satisfying.
My respect of your current situation and my life-long passion of helping others, together with your desire for change, will help us to uncover the strengths you need to be your best.
Providing Pre-Marital counseling to help you build a strong base for a lasting relationship. Providing Marital counseling and divorce support as well.
Providing assistance to individuals, couples and families through a positive and solution-focused approach. I help my clients to find their strengths and use those strengths to make life satisfying.
My respect of your current situation and my life-long passion of helping others, together with your desire for change, will help us to uncover the strengths you need to be your best.
Providing Pre-Marital counseling to help you build a strong base for a lasting relationship. Providing Marital counseling and divorce support as well.
![Photo of Rebecca B Lapidus, PhD, Psychologist](https://photos.psychologytoday.com/3bdc0f53-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Effective therapy involves finding a good match. When working with individuals or couples, I believe in a straightforward, friendly, and non-judgmental treatment approach. The aim of my website is to help you determine if we'd be a fit. Please do not hesitate to call for additional information. I wish you all the best in your search for a treatment provider that can connect well with you and help you reach your goals.
Effective therapy involves finding a good match. When working with individuals or couples, I believe in a straightforward, friendly, and non-judgmental treatment approach. The aim of my website is to help you determine if we'd be a fit. Please do not hesitate to call for additional information. I wish you all the best in your search for a treatment provider that can connect well with you and help you reach your goals.
![Photo of Tricia Kane, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/488b6d55-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Does the life you want to live feel out of your reach? Are you stuck in relationship issues, parent pain, anxiety or depression? Doing real life in a broken world can be overwhelming. No matter where you are in life, I would love the opportunity to help you to find hope, healing and freedom. I am devoted to being a relational therapist by walking in an authentic, empathetic, safe and accepting environment. If you are sick and tired of being stuck and are ready to start a journey of hope, please consider giving me a call today.
Does the life you want to live feel out of your reach? Are you stuck in relationship issues, parent pain, anxiety or depression? Doing real life in a broken world can be overwhelming. No matter where you are in life, I would love the opportunity to help you to find hope, healing and freedom. I am devoted to being a relational therapist by walking in an authentic, empathetic, safe and accepting environment. If you are sick and tired of being stuck and are ready to start a journey of hope, please consider giving me a call today.
![Photo of Lisa K Jones, LPC, MAMFC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c0c6638-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Lisa K Jones
Licensed Professional Counselor, LPC, MAMFC
Verified Verified
1 Endorsed
Trophy Club, TX 76262 (Online Only)
Restore is a faith-based counseling center. My passion as a licensed professional counselor and Life Coach is to help people work through the struggles of life using biblical principles as well as integrating psychological interventions. I work with individuals, couples and families with a variety of life issues. I help people walk through the struggles of disordered eating and the issues related to it like self-worth, body image, ect.. and those who are experiencing marital or relational issues; I provide virtual counseling and life coaching via zoom.
Restore is a faith-based counseling center. My passion as a licensed professional counselor and Life Coach is to help people work through the struggles of life using biblical principles as well as integrating psychological interventions. I work with individuals, couples and families with a variety of life issues. I help people walk through the struggles of disordered eating and the issues related to it like self-worth, body image, ect.. and those who are experiencing marital or relational issues; I provide virtual counseling and life coaching via zoom.
![Photo of Ray Austin, PsyD, BCBA, Psychologist](https://photos.psychologytoday.com/49b28ee7-cc8e-41a1-b8e4-98082578c116/1/320x400.jpeg)
Are you having trouble understanding your child’s behavior and emotions? Are you feeling as though you have tried everything to help them, but nothing is working? There are solutions, and I believe we can work together to find them. I provide psychological/neuropsychological evaluations and therapy for children, adolescents, and young adults (Ages 2-21) with developmental disabilities and related conditions including Autism Spectrum Disorder, ADHD, intellectual disability, disruptive behavior, and neurological issues such as acquired brain injury. I also treat children and teens who are suffering from depression and anxiety.
Are you having trouble understanding your child’s behavior and emotions? Are you feeling as though you have tried everything to help them, but nothing is working? There are solutions, and I believe we can work together to find them. I provide psychological/neuropsychological evaluations and therapy for children, adolescents, and young adults (Ages 2-21) with developmental disabilities and related conditions including Autism Spectrum Disorder, ADHD, intellectual disability, disruptive behavior, and neurological issues such as acquired brain injury. I also treat children and teens who are suffering from depression and anxiety.
![Photo of Kelsey Barrett, MS , LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/9457528d-c1d9-4add-a7ab-88603178a006/1/320x400.jpeg)
Kelsey Barrett
Licensed Professional Counselor, MS , LPC
Verified Verified
6 Endorsed
Trophy Club, TX 76262
If you have decided it’s time to face your trauma head on or trauma has found you and you need support I would love to begin that journey with you.
If you have decided it’s time to face your trauma head on or trauma has found you and you need support I would love to begin that journey with you.
![Photo of Michael Webb, LPC, S, Licensed Professional Counselor](https://photos.psychologytoday.com/3c3e82a8-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Michael Webb
Licensed Professional Counselor, LPC, S
Verified Verified
1 Endorsed
Trophy Club, TX 76262
I have gradually centered my work around people dealing with trauma, addiction, attachment struggles and OCD because I identify with the experience and have experienced healing myself. Complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional disregulation. The attention grabbing power of the past or the future remove connection with the present and the people in it. Additionally, persistent negative beliefs about oneself, God or others make progress feel too hard or a fleeting and disappointing experience. Helping people find freedom and start living is the passion that fuels my work.
I have gradually centered my work around people dealing with trauma, addiction, attachment struggles and OCD because I identify with the experience and have experienced healing myself. Complex trauma, attachment difficulties, addiction and OCD often cause chronic emotional disregulation. The attention grabbing power of the past or the future remove connection with the present and the people in it. Additionally, persistent negative beliefs about oneself, God or others make progress feel too hard or a fleeting and disappointing experience. Helping people find freedom and start living is the passion that fuels my work.
![Photo of Elizabeth Wilson, LMFT TX, Marriage & Family Therapist](https://photos.psychologytoday.com/daf62fc5-08f9-4b50-a878-546fb9349e67/1/320x400.jpeg)
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
See more therapy options for Trophy Club
Nearby Searches for Trophy Club
See More TherapistsHow does your Therapist compare?
Number of Therapists in Trophy Club, TX
30+
Average cost per session
$145
Therapists in Trophy Club, TX who prioritize treating:
97% | Anxiety |
94% | Depression |
91% | Self Esteem |
79% | Relationship Issues |
79% | Grief |
76% | Parenting |
76% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
76% | Aetna |
67% | BlueCross and BlueShield |
57% | UnitedHealthcare UHC | UBH |
How Therapists in Trophy Club, TX see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
64% | Female | |
36% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Trophy Club?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.