Therapists in Westlake, TX
![Photo of Lindsay Colley, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/93cfae1b-77b7-4883-982d-6926ded1710a/2/320x400.jpeg)
Lindsay Colley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Westlake, TX 76262
I have experience working with adults struggling with depression, anxiety, grief, trauma, and more. I am expanding my counseling services and now helping women who have experienced miscarriage/baby loss; pregnancy after loss. I will assist you in developing skills so you can begin to challenge negative thoughts, and identify and process your emotions/losses/past pain or hurts. YOU too can heal. My counseling approach is supportive, compassionate, and focused on YOU. I create a safe and healing environment for you to discuss whatever is consuming your thoughts.
I have experience working with adults struggling with depression, anxiety, grief, trauma, and more. I am expanding my counseling services and now helping women who have experienced miscarriage/baby loss; pregnancy after loss. I will assist you in developing skills so you can begin to challenge negative thoughts, and identify and process your emotions/losses/past pain or hurts. YOU too can heal. My counseling approach is supportive, compassionate, and focused on YOU. I create a safe and healing environment for you to discuss whatever is consuming your thoughts.
![Photo of Maryellen Dabal, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3eed3f74-cbcd-4f2d-8ba2-65d69b724ff4/1/320x400.jpeg)
Maryellen Dabal
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
Westlake, TX 76262 (Online Only)
Not accepting new clients
Providing assistance to individuals, couples and families through a positive and solution-focused approach. I help my clients to find their strengths and use those strengths to make life satisfying.
My respect of your current situation and my life-long passion of helping others, together with your desire for change, will help us to uncover the strengths you need to be your best.
Providing Pre-Marital counseling to help you build a strong base for a lasting relationship. Providing Marital counseling and divorce support as well.
Providing assistance to individuals, couples and families through a positive and solution-focused approach. I help my clients to find their strengths and use those strengths to make life satisfying.
My respect of your current situation and my life-long passion of helping others, together with your desire for change, will help us to uncover the strengths you need to be your best.
Providing Pre-Marital counseling to help you build a strong base for a lasting relationship. Providing Marital counseling and divorce support as well.
![Photo of Jeff Lutes, MS, LPC, QTAP, Licensed Professional Counselor](https://photos.psychologytoday.com/3059ac32-d1ce-4b1d-886c-6a0b186c656a/3/320x400.jpeg)
Jeff Lutes
Licensed Professional Counselor, MS, LPC, QTAP
Verified Verified
1 Endorsed
Westlake, TX 76262
For over 34 years I've created collaborative conversations with clients that generate new possibilities for change. I use a postmodern approach and strive to understand how clients make meaning of themselves, others, and the world around them. I tend to be active in those conversations - not passive - and I am respectful and goal-oriented. I also enjoy writing, providing consultation to other professionals, and speaking to audiences about love, dating, and relationships.
For over 34 years I've created collaborative conversations with clients that generate new possibilities for change. I use a postmodern approach and strive to understand how clients make meaning of themselves, others, and the world around them. I tend to be active in those conversations - not passive - and I am respectful and goal-oriented. I also enjoy writing, providing consultation to other professionals, and speaking to audiences about love, dating, and relationships.
![Photo of Claudia Legarreta, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3c17aa0a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Claudia Legarreta
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
2 Endorsed
Westlake, TX 76262
At Relational Pathways we strive to offer a safe and non-judgmental environment where families are able to strengthen their connections and achieve their therapeutic goals. Whether you are looking for parental mentoring, child therapy or neurofeedback therapy , we offer an array of services that can assist you and your family reach your gaols.
At Relational Pathways we strive to offer a safe and non-judgmental environment where families are able to strengthen their connections and achieve their therapeutic goals. Whether you are looking for parental mentoring, child therapy or neurofeedback therapy , we offer an array of services that can assist you and your family reach your gaols.
![Photo of Genniffer Williams, MA, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/2f3343b4-0bea-452e-b0a9-f49ebc23060b/2/320x400.png)
Genniffer Williams
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Westlake, TX 76262 (Online Only)
Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together?
Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together?
![Photo of Elizanda de la Sota, Psychologist](https://photos.psychologytoday.com/3b9286f0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
If you want to create change in your life and prefer a therapist who is dynamic and directive, then I could be a good fit for you. Clients who do well with me want to understand themselves and are willing to be challenged and are committed to growth. I am best suited to dealing with depression, anxiety, health issues, substance abuse problems, and relationship issues. I have special training in Pain Management, Mind-Body Issues in Health, and Sexual Dysfunction
![Photo of Stephanie Trueblood, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b9cd14b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephanie Trueblood
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Westlake, TX 76262
Not accepting new clients
Do you find yourself feeling stuck or immobilized by indecision in relationships, career choices, etc? Do peace and happiness feel just beyond your grasp? Does it feel like you keep re-living the same patterns in relationships and arguments, that just aren't working for you or your partner anymore? I am passionate about empowering women, men, and teens as they navigate tough issues such as perfectionism, indecision, relationship difficulties, and the aftermath of trauma. I also enjoy assisting couples as we explore the complexities of communication, intimacy, connection, and what it means to foster a satisfying relationship.
Do you find yourself feeling stuck or immobilized by indecision in relationships, career choices, etc? Do peace and happiness feel just beyond your grasp? Does it feel like you keep re-living the same patterns in relationships and arguments, that just aren't working for you or your partner anymore? I am passionate about empowering women, men, and teens as they navigate tough issues such as perfectionism, indecision, relationship difficulties, and the aftermath of trauma. I also enjoy assisting couples as we explore the complexities of communication, intimacy, connection, and what it means to foster a satisfying relationship.
![Photo of Bev Lucas - Bev Lucas, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e5ede4d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bev Lucas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westlake, TX 76262
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
![Photo of Erin L Smith, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ab52fc9-c36b-443d-af09-0d53a8283e52/1/320x400.jpeg)
Erin L Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
Westlake, TX 76262 (Online Only)
If you are looking for a counselor or life coach with an interactive style that enjoys working with clients to gain insight and acquire skills to improve wellness and make goals attainable, please call me. I look forward to telling you more about the online counseling and coaching services I offer. Please note: I provide online counseling for Texas residents only, and I provide Life-Coaching for both residents and non-residents of Texas.
If you are looking for a counselor or life coach with an interactive style that enjoys working with clients to gain insight and acquire skills to improve wellness and make goals attainable, please call me. I look forward to telling you more about the online counseling and coaching services I offer. Please note: I provide online counseling for Texas residents only, and I provide Life-Coaching for both residents and non-residents of Texas.
![Photo of Mendy Landreth, MEd, LPC-S, NCC, RPT, CCPRT, Licensed Professional Counselor](https://photos.psychologytoday.com/240509bd-8b47-4090-aed3-f909d2e38b75/2/320x400.jpeg)
Mendy Landreth
Licensed Professional Counselor, MEd, LPC-S, NCC, RPT, CCPRT
Verified Verified
4 Endorsed
Westlake, TX 76262
Affectionately called "a mender of people," Mendy Landreth uses her compassion and empathy to bring healing to individuals and families with various needs. Her extensive training as a Registered Play Therapist has been the backbone of her powerful work with children and has made her more attuned to adolescent and adult clients as well. Mendy utilizes sandtray therapy and other expressive art activities with interested clients of all ages. As a Certified Child-Parent Relationship Therapist, Mendy has successfully trained parents, grandparents, and other counselors with practical tools that reduce conflict and increase family unity.
Affectionately called "a mender of people," Mendy Landreth uses her compassion and empathy to bring healing to individuals and families with various needs. Her extensive training as a Registered Play Therapist has been the backbone of her powerful work with children and has made her more attuned to adolescent and adult clients as well. Mendy utilizes sandtray therapy and other expressive art activities with interested clients of all ages. As a Certified Child-Parent Relationship Therapist, Mendy has successfully trained parents, grandparents, and other counselors with practical tools that reduce conflict and increase family unity.
![Photo of Nicole Vargas, PhD, LMFT, BAS, Marriage & Family Therapist](https://photos.psychologytoday.com/22da2c91-255a-4735-b33e-0a1c08157083/1/320x400.jpeg)
Nicole Vargas
Marriage & Family Therapist, PhD, LMFT, BAS
Verified Verified
7 Endorsed
Westlake, TX 76262 (Online Only)
Life is complicated! Let's untangle it. With over 18 years in the mental health field, I have worked with individuals, couples, and families with all backgrounds and experiences. I believe that people have the tools they need to make changes in their own lives, and I work with my clients to discover those tools. I like to look beyond routine interactions and patterns that make clients "stuck" and helps clients discover strengths and new ways of relating to others. Clients have described me as compassionate, progressive, non-judgmental, and as a "gentle challenger."
Life is complicated! Let's untangle it. With over 18 years in the mental health field, I have worked with individuals, couples, and families with all backgrounds and experiences. I believe that people have the tools they need to make changes in their own lives, and I work with my clients to discover those tools. I like to look beyond routine interactions and patterns that make clients "stuck" and helps clients discover strengths and new ways of relating to others. Clients have described me as compassionate, progressive, non-judgmental, and as a "gentle challenger."
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You feel like it would be good to talk to someone who has an idea about what you're going through, but you're not necessarily wanting therapy. You're ready to make some changes, but you're used to doing things on your own, your way. However, some guidance, support, and maybe some accountability would be helpful. Life coaching provides guidance and support so that you can discover what you really need and want in your life, and then plan the pathway make those visions reality. You lead the way, I provide the flashlight. As a professional woman, you've worked hard and sacrificed much for others. NOW is the time to focus on yourself.
You feel like it would be good to talk to someone who has an idea about what you're going through, but you're not necessarily wanting therapy. You're ready to make some changes, but you're used to doing things on your own, your way. However, some guidance, support, and maybe some accountability would be helpful. Life coaching provides guidance and support so that you can discover what you really need and want in your life, and then plan the pathway make those visions reality. You lead the way, I provide the flashlight. As a professional woman, you've worked hard and sacrificed much for others. NOW is the time to focus on yourself.
![Photo of Gretchen Hentsch-Cowles - Greta Cowles Consulting, LMFT, SEP, PIT, Marriage & Family Therapist](https://photos.psychologytoday.com/cd8bc5b4-8d0d-4ed1-a896-4c09d6f37b17/2/320x400.png)
Greta Cowles Consulting
Marriage & Family Therapist, LMFT, SEP, PIT
Verified Verified
Westlake, TX 76262 (Online Only)
Gretchen Hentsch-Cowles works with all areas of individual and relationship challenges; the breakdown of personal and professional inter-relational dynamics; freezing athletic and executive syndrome; and expansion of self-worth. Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal.
Gretchen Hentsch-Cowles works with all areas of individual and relationship challenges; the breakdown of personal and professional inter-relational dynamics; freezing athletic and executive syndrome; and expansion of self-worth. Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal.
![Photo of Jane Fowler, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/357c7e3f-b01d-4411-9c30-887d01c8e583/3/320x400.jpeg)
My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
My passion is working with individuals, couples and families to help them feel empowered in their lives and relationships by providing them with better coping skills, stress reduction strategies and communication techniques. My areas of expertise include: depression, anxiety, substance abuse, co-dependency, couples and family counseling, women’s issues, infertility, and stress management.
![Photo of Kate B Jones, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dbee2678-bb77-4212-86d8-e3ff32895ea3/2/320x400.png)
I meet my clients where they are, in the framework that serves their presenting concern the most effectively. Adjustment to a transition, relationship challenges, onset of a mental illness, or peaks and valleys of mental illness management can disrupt or interrupt functioning in a variety of areas. A therapeutic relationship can deepen understanding and skills to move through a moment. A therapeutic relationship can build acceptance and integration of something that will always be part of our makeup.
I meet my clients where they are, in the framework that serves their presenting concern the most effectively. Adjustment to a transition, relationship challenges, onset of a mental illness, or peaks and valleys of mental illness management can disrupt or interrupt functioning in a variety of areas. A therapeutic relationship can deepen understanding and skills to move through a moment. A therapeutic relationship can build acceptance and integration of something that will always be part of our makeup.
![Photo of Tanya Harter Pierce, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3415750-9817-4ad2-acf3-8beaa3f9fca9/3/320x400.jpeg)
Tanya Harter Pierce
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westlake, TX 76262 (Online Only)
Hello! My specialties are: Couples Counseling, Anxiety, Depression, Trauma, Sexual Abuse, Substance Abuse, Domestic Abuse, Spiritual Confusion, and Non-drug approaches for ADHD. Currently, I also offer a number of Teletherapy times, which offer more flexibility in session availability. This can be particularly helpful for clients with busy or restricted schedules, especially couples and parents with young children.
Hello! My specialties are: Couples Counseling, Anxiety, Depression, Trauma, Sexual Abuse, Substance Abuse, Domestic Abuse, Spiritual Confusion, and Non-drug approaches for ADHD. Currently, I also offer a number of Teletherapy times, which offer more flexibility in session availability. This can be particularly helpful for clients with busy or restricted schedules, especially couples and parents with young children.
![Photo of Janai Bryan, MSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4386933f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Janai Bryan
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Westlake, TX 76262 (Online Only)
I firmly believe we are created to live life in the present with joy, peace and love. However, we are inundated with media, messages and influences that leave us stressed, anxious and overwhelmed. We strive, push, and repeat unhealthy coping patterns. It is exhausting! Eventually, you find yourself lashing out at your loved ones, becoming judgmental, staying busy and disconnected, blaming others or being mad for reasons you can't remember. The patterns and ways of being can change, but it takes more than talk therapy.
I firmly believe we are created to live life in the present with joy, peace and love. However, we are inundated with media, messages and influences that leave us stressed, anxious and overwhelmed. We strive, push, and repeat unhealthy coping patterns. It is exhausting! Eventually, you find yourself lashing out at your loved ones, becoming judgmental, staying busy and disconnected, blaming others or being mad for reasons you can't remember. The patterns and ways of being can change, but it takes more than talk therapy.
![Photo of Andreanna Duron, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b1ba2729-a490-4829-a360-aabc452bdaec/5/320x400.jpeg)
Andreanna Duron
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Westlake, TX 76262
Finding a therapist that works best with your needs is the most important part of this process. I also understand that each person has unique needs so I am flexible with the techniques I use with each client. My goal is to assist you in feeling more authentic and better able to cope and manage with the changes and emotions you may have.
Finding a therapist that works best with your needs is the most important part of this process. I also understand that each person has unique needs so I am flexible with the techniques I use with each client. My goal is to assist you in feeling more authentic and better able to cope and manage with the changes and emotions you may have.
![Photo of Amy Hurlburt, LPC-A](https://photos.psychologytoday.com/ef5c90e3-89ad-4bcc-bd5c-67e197c76bba/2/320x400.jpeg)
Amy Hurlburt
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Westlake, TX 76262
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.
![Photo of Meghan Burgess, LCSW, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7c1b4c8e-7029-46be-9e66-a1e3ec5fd9c2/3/320x400.jpeg)
I come to this profession with a drive to bring forth honesty, self-discovery, and self-compassion with each person I work with. At my core, I see therapy as a transformational process that helps people to become empowered and unburdened. Through a process of safely unearthing, re-wiring, and re-writing our lived experience, therapy can bring about a shift of perspective that can have a ripple effect of positive changes in someone's life. As your therapist, I use a psychodynamic, strengths based approach in our work together. I take this process and your time very seriously, as it can be a life changing investment in yourself.
I come to this profession with a drive to bring forth honesty, self-discovery, and self-compassion with each person I work with. At my core, I see therapy as a transformational process that helps people to become empowered and unburdened. Through a process of safely unearthing, re-wiring, and re-writing our lived experience, therapy can bring about a shift of perspective that can have a ripple effect of positive changes in someone's life. As your therapist, I use a psychodynamic, strengths based approach in our work together. I take this process and your time very seriously, as it can be a life changing investment in yourself.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Westlake, TX
40+
Average cost per session
$155
Therapists in Westlake, TX who prioritize treating:
98% | Anxiety |
89% | Depression |
84% | Relationship Issues |
82% | Self Esteem |
76% | Stress |
73% | Grief |
73% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
73% | Aetna |
64% | BlueCross and BlueShield |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Westlake, TX see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Westlake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.