Therapists in Arlington County, VA
It takes admirable courage to seek fuller understanding of ourselves and our struggles and to risk new ways of living. I provide a trusting, respectful setting to examine concerns thoughtfully. My approach is empathic, warm, and marked by compassionate curiosity about one's difficulties and beneficial ways to address them. I emphasize increasing awareness of the issues in question and developing coping responses that are useful, intentional, and aligned with one's needs and values. Successful psychotherapy is challenging, rewarding work aiming toward deeper self-awareness, genuine and fulfilling relationships, and consideration of situational factors that contribute to difficulties.
It takes admirable courage to seek fuller understanding of ourselves and our struggles and to risk new ways of living. I provide a trusting, respectful setting to examine concerns thoughtfully. My approach is empathic, warm, and marked by compassionate curiosity about one's difficulties and beneficial ways to address them. I emphasize increasing awareness of the issues in question and developing coping responses that are useful, intentional, and aligned with one's needs and values. Successful psychotherapy is challenging, rewarding work aiming toward deeper self-awareness, genuine and fulfilling relationships, and consideration of situational factors that contribute to difficulties.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
As a clinical psychologist, I consider therapy to be a collaborative process and use a flexible array of evidence-based therapeutic tools to craft the best treatment plan to meet my clients’ goals. I have experience successfully treating a variety of concerns, including anxiety, depression, relationship challenges, and other emotional difficulties. My training includes Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Integrative Behavioral Couples Therapy, and other evidence-based approaches.
As a clinical psychologist, I consider therapy to be a collaborative process and use a flexible array of evidence-based therapeutic tools to craft the best treatment plan to meet my clients’ goals. I have experience successfully treating a variety of concerns, including anxiety, depression, relationship challenges, and other emotional difficulties. My training includes Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Integrative Behavioral Couples Therapy, and other evidence-based approaches.
Shabria Mayne
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Arlington, VA 22209
I am accepting new patients. Are you seeking support through a difficult season or need help gaining clarity in an area of your life? Do you have a teen who struggles with self-acceptance or the burdens of adolescence? My goal is to provide a safe and supportive space to allow for honest discussion about your concerns, struggles, and personal conflicts, hopes for your future, goals, and all other considerations pertaining to life.
I am accepting new patients. Are you seeking support through a difficult season or need help gaining clarity in an area of your life? Do you have a teen who struggles with self-acceptance or the burdens of adolescence? My goal is to provide a safe and supportive space to allow for honest discussion about your concerns, struggles, and personal conflicts, hopes for your future, goals, and all other considerations pertaining to life.
Amy Taddeo
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Arlington, VA 22209 (Online Only)
I enjoy working with individuals of all genders and ages, though I particularly enjoy working with older adolescents (14+) and young adults as they navigate the more transitional stages of life. I use a person-centered approach to therapy that allows my clients to be their own experts, and to use their own understanding of their experiences as a baseline for their healing. I also integrate relational therapy techniques, supporting clients in building their sense of self and autonomy, while also developing patience with and trust in their relationships with others.
I enjoy working with individuals of all genders and ages, though I particularly enjoy working with older adolescents (14+) and young adults as they navigate the more transitional stages of life. I use a person-centered approach to therapy that allows my clients to be their own experts, and to use their own understanding of their experiences as a baseline for their healing. I also integrate relational therapy techniques, supporting clients in building their sense of self and autonomy, while also developing patience with and trust in their relationships with others.
Life, amidst its transcendent beauty, can at times be challenging, leaving us feeling lost and searching for meaning. Sometimes these feelings are triggered by a specific event, such as the death of a loved one, a major life transition, a breakup or a traumatic experience. Other times, we just can’t seem to pinpoint the catalyst for these emotions. Therapy can be one tool to help during these times. I believe that the role of the therapist is to provide a secure relationship that can be utilized for personal growth, self-reflection and long-lasting change.
Life, amidst its transcendent beauty, can at times be challenging, leaving us feeling lost and searching for meaning. Sometimes these feelings are triggered by a specific event, such as the death of a loved one, a major life transition, a breakup or a traumatic experience. Other times, we just can’t seem to pinpoint the catalyst for these emotions. Therapy can be one tool to help during these times. I believe that the role of the therapist is to provide a secure relationship that can be utilized for personal growth, self-reflection and long-lasting change.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Emily Fuemmeler
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22202 (Online Only)
As a licensed therapist with years of experience, I specialize in helping individuals navigate life's challenges and transitions. Whether you're struggling with family dynamics, feeling stuck between your children and aging parents, or looking for support as a veteran, I can help. Having worked at the Veterans Health Administration for 20+ years, I have a unique understanding of complex health systems, the individuals they serve, and the medical professionals who work there! Together, we can explore your thoughts, feelings, and behaviors, and develop strategies to help you cope with the challenges you're facing.
As a licensed therapist with years of experience, I specialize in helping individuals navigate life's challenges and transitions. Whether you're struggling with family dynamics, feeling stuck between your children and aging parents, or looking for support as a veteran, I can help. Having worked at the Veterans Health Administration for 20+ years, I have a unique understanding of complex health systems, the individuals they serve, and the medical professionals who work there! Together, we can explore your thoughts, feelings, and behaviors, and develop strategies to help you cope with the challenges you're facing.
Natalia Castle
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22209 (Online Only)
I provide a sacred space for helping individuals navigate through the complexities of pain, grief, and trauma in order to return to themselves. We have an abundant capacity to be whole with the right tools. I bring my whole heart to therapy with my clients. I believe we are wired for connection and healing in relationship with each other. We aren't meant to navigate pain and life's trials on our own. It's through connection with others as we move through (not around) our pain that true healing begins.
I provide a sacred space for helping individuals navigate through the complexities of pain, grief, and trauma in order to return to themselves. We have an abundant capacity to be whole with the right tools. I bring my whole heart to therapy with my clients. I believe we are wired for connection and healing in relationship with each other. We aren't meant to navigate pain and life's trials on our own. It's through connection with others as we move through (not around) our pain that true healing begins.
Kelly Redmon Loo
Clinical Social Work/Therapist, LCSW, LICSW, MSW
Verified Verified
4 Endorsed
Arlington, VA 22202 (Online Only)
Most of my clients come to me in a state of Autistic burnout, although they may not realize what it is at the time. Treating it as depression or anxiety can be counterproductive & only increases burnout symptoms. These clients are also typically seeking a late-diagnosis of ASD and figuring out the best way forward to meet needs that have been masked for years. As a neurodiverse-affirming therapist and diagnostician, I go through the diagnostic process with clients and afterwards we formulate therapeutic goals that are individualized for each person.
Most of my clients come to me in a state of Autistic burnout, although they may not realize what it is at the time. Treating it as depression or anxiety can be counterproductive & only increases burnout symptoms. These clients are also typically seeking a late-diagnosis of ASD and figuring out the best way forward to meet needs that have been masked for years. As a neurodiverse-affirming therapist and diagnostician, I go through the diagnostic process with clients and afterwards we formulate therapeutic goals that are individualized for each person.
Kim V. Chisolm
Clinical Social Work/Therapist, LCSW, CSAC, SAP, CFT-1TM
Verified Verified
Arlington, VA 22203
I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia. My clinical population includes both adults and adolescents. I specialize in the following clinical areas: addictive disorders, co-dependency, depression, anxiety, stress management, grief issues, gay and lesbian issues, relationship conflicts, and overall wellness. I have 30 yrs of experience as a therapist and have utilized my clinical expertise in outpatient, inpatient, detoxification, EAP, and Emergency Services settings. Pls contact me for Substance Abuse Evaluations, DOT/SAP Evaluations, individual and group needs.
I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia. My clinical population includes both adults and adolescents. I specialize in the following clinical areas: addictive disorders, co-dependency, depression, anxiety, stress management, grief issues, gay and lesbian issues, relationship conflicts, and overall wellness. I have 30 yrs of experience as a therapist and have utilized my clinical expertise in outpatient, inpatient, detoxification, EAP, and Emergency Services settings. Pls contact me for Substance Abuse Evaluations, DOT/SAP Evaluations, individual and group needs.
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Daniel Menely
Licensed Professional Counselor, LMHC, BCC
Verified Verified
Arlington, VA 22201 (Online Only)
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
Karen J. Smith
Licensed Professional Counselor, PhD, LPC, LMFT, NCC
Verified Verified
Arlington, VA 22209 (Online Only)
I am a skilled listener and very insightful. I can help provide the expertise to hear your concern(s) and shine a new light on your situation. My resourcefulness and training will help us develop solutions.
I am a skilled listener and very insightful. I can help provide the expertise to hear your concern(s) and shine a new light on your situation. My resourcefulness and training will help us develop solutions.
If you are coming to therapy from a place of feeling overwhelmed, burnt out, or confused, I want to assure you that you are not alone. I am passionate about working with the LGBTQIA+ community, and I have worked with individuals struggling with anxiety, depression, and life transitions. I use a trauma-informed, person-centered, strengths-based, feminist approach in my counseling, and I have experience using cognitive behavioral therapy as well. I have experience working with adolescents, young adults, and adults both in private practice and nonprofit settings.
If you are coming to therapy from a place of feeling overwhelmed, burnt out, or confused, I want to assure you that you are not alone. I am passionate about working with the LGBTQIA+ community, and I have worked with individuals struggling with anxiety, depression, and life transitions. I use a trauma-informed, person-centered, strengths-based, feminist approach in my counseling, and I have experience using cognitive behavioral therapy as well. I have experience working with adolescents, young adults, and adults both in private practice and nonprofit settings.
Katherine Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Arlington, VA 22204 (Online Only)
I work with adults and teens. I understand that there are many factors that influence behaviors and also many ways to approach those behaviors to improve lives. I believe that everyone has inherent worth, strengths, and abilities that can be harnessed to help overcome life’s struggles and build resiliency.
I work with adults and teens. I understand that there are many factors that influence behaviors and also many ways to approach those behaviors to improve lives. I believe that everyone has inherent worth, strengths, and abilities that can be harnessed to help overcome life’s struggles and build resiliency.
I provide my clients with a safe, judgement-free environment so they feel supported from the first point of contact throughout the entire therapeutic relationship. I value individual differences in each of my clients and provide space for them to be who they are. I strongly believe that being unedited and open with oneself is essential for understanding the sources of struggles and what makes us feel stuck. I specialize in treating depression, anxiety related difficulties, relationship issues, grief and loss, trauma, life transitions. I work with adults and adolescents.
I provide my clients with a safe, judgement-free environment so they feel supported from the first point of contact throughout the entire therapeutic relationship. I value individual differences in each of my clients and provide space for them to be who they are. I strongly believe that being unedited and open with oneself is essential for understanding the sources of struggles and what makes us feel stuck. I specialize in treating depression, anxiety related difficulties, relationship issues, grief and loss, trauma, life transitions. I work with adults and adolescents.
Hello! If you are looking for a therapist who values authenticity and being genuine, I hope to have the privilege of working with you. I specialize in evidence-based treatment for adolescents and adults experiencing suicidal ideation/self-harm, depression, loneliness, anxiety, trauma, personality disorders, and OCD. I particularly enjoy providing treatment for clients who struggle tolerating uncertainty. I also strive to be an ally to those who are marginalized due to their identity (ethnicity, LGBTQIA+, etc.). I also conduct psychological assessments for neurodevelopmental disorders (autism, ADHD) and psychoeducational purposes.
Hello! If you are looking for a therapist who values authenticity and being genuine, I hope to have the privilege of working with you. I specialize in evidence-based treatment for adolescents and adults experiencing suicidal ideation/self-harm, depression, loneliness, anxiety, trauma, personality disorders, and OCD. I particularly enjoy providing treatment for clients who struggle tolerating uncertainty. I also strive to be an ally to those who are marginalized due to their identity (ethnicity, LGBTQIA+, etc.). I also conduct psychological assessments for neurodevelopmental disorders (autism, ADHD) and psychoeducational purposes.
If you are looking for a seasoned, astute, and evidence-based psychologist who can help with anxiety, worry, stress management for high achievers, interpersonal problems, and existential concerns, we might be a good fit. I have over 30 years of psychotherapy, teaching, writing, and presenting experience and am an adjunct professor at Georgetown University. I am also a frequent contributor to the Washington Post. Committed to using the most effective treatments available, I integrate Cognitive-Behavioral Therapy (CBT) with existential approaches, all while building a strong, supportive, and collaborative therapeutic relationship.
If you are looking for a seasoned, astute, and evidence-based psychologist who can help with anxiety, worry, stress management for high achievers, interpersonal problems, and existential concerns, we might be a good fit. I have over 30 years of psychotherapy, teaching, writing, and presenting experience and am an adjunct professor at Georgetown University. I am also a frequent contributor to the Washington Post. Committed to using the most effective treatments available, I integrate Cognitive-Behavioral Therapy (CBT) with existential approaches, all while building a strong, supportive, and collaborative therapeutic relationship.
Irena S Whitestone
Licensed Professional Counselor, MA, LPC, LSATP
Verified Verified
Arlington, VA 22209
My approach to counseling is to be warm and supportive. I strive to provide a safe and trusting environment. I incorporate elements of CBT, ACT and DBT to provide individual therapy for clients who are currently attending DBT or CBT group. Together we address harmful thoughts and behaviors that lead to depression, anxiety and substance use.
My approach to counseling is to be warm and supportive. I strive to provide a safe and trusting environment. I incorporate elements of CBT, ACT and DBT to provide individual therapy for clients who are currently attending DBT or CBT group. Together we address harmful thoughts and behaviors that lead to depression, anxiety and substance use.
Mary Barrett
Licensed Professional Counselor, MS, ATR-BC, LPC , LCPAT, LCPC
Verified Verified
Arlington, VA 22201 (Online Only)
Not accepting new clients
Hello! I am a counselor and art therapist as well as a compassionate listener. I provide a warm and caring space for you to explore life’s difficult issues. My goal is to help you identify and express emotions to help you move forward in life’s journey. I use an integrative approach that includes art therapy as well as talk therapy. Art therapy allows you to express your thoughts and feelings through imagery when words are inadequate.
Hello! I am a counselor and art therapist as well as a compassionate listener. I provide a warm and caring space for you to explore life’s difficult issues. My goal is to help you identify and express emotions to help you move forward in life’s journey. I use an integrative approach that includes art therapy as well as talk therapy. Art therapy allows you to express your thoughts and feelings through imagery when words are inadequate.
See more therapy options for Arlington County
How does your Therapist compare?
Number of Therapists in Arlington County, VA
1,000+
Average cost per session
$175
Therapists in Arlington County, VA who prioritize treating:
94% | Anxiety |
90% | Depression |
77% | Relationship Issues |
75% | Self Esteem |
68% | Trauma and PTSD |
68% | Stress |
67% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
67% | BlueCross and BlueShield |
63% | Aetna |
61% | Cigna and Evernorth |
How Therapists in Arlington County, VA see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arlington County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.