Therapists in Virginia
Megan Colon
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Accepting new clients in person and telehealth! I am dedicated to guiding individuals on their journey to wellness. Whether you're grappling with past traumas, anxiety, or depression, I'm here to support you every step of the way. Together, we'll work collaboratively to uncover the root causes of your struggles and develop personalized strategies to promote healing and growth. My ideal client is someone who is ready to take an active role in their healing journey, who values their mental health, and who is committed to creating a life filled with greater peace and fulfillment.
Accepting new clients in person and telehealth! I am dedicated to guiding individuals on their journey to wellness. Whether you're grappling with past traumas, anxiety, or depression, I'm here to support you every step of the way. Together, we'll work collaboratively to uncover the root causes of your struggles and develop personalized strategies to promote healing and growth. My ideal client is someone who is ready to take an active role in their healing journey, who values their mental health, and who is committed to creating a life filled with greater peace and fulfillment.
Teletherapy Available! Difficulties coping with change, loss, or relationships? Is trauma preventing your progress? I am a Certified Gottman Therapist and a Certified Clinical Trauma Professional with training in relational therapy, grief, identity issues, infertility, sexual addictions & dysfunctions, and couple therapy to bring about success and promote active healing. This is especially effective for adults struggling with identity crises, anxiety & mood disorders, and co-dependent relationships. Moreover, other therapists and EMT personnel benefit from therapy with me.
Teletherapy Available! Difficulties coping with change, loss, or relationships? Is trauma preventing your progress? I am a Certified Gottman Therapist and a Certified Clinical Trauma Professional with training in relational therapy, grief, identity issues, infertility, sexual addictions & dysfunctions, and couple therapy to bring about success and promote active healing. This is especially effective for adults struggling with identity crises, anxiety & mood disorders, and co-dependent relationships. Moreover, other therapists and EMT personnel benefit from therapy with me.
Danielle (Dani) Carson
Marriage & Family Therapist, LPC, LMFT, MBA
Verified Verified
2 Endorsed
Hayes, VA 23072
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I have openings to provide a safe place for children and families while you are going through stress; from managing family conflict, to coping with ADHD, oppositional defiant disorder, depression, anxiety, chronic and life threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and/or your child, individually and as a family.
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I have openings to provide a safe place for children and families while you are going through stress; from managing family conflict, to coping with ADHD, oppositional defiant disorder, depression, anxiety, chronic and life threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and/or your child, individually and as a family.
River City Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23225
When you're trying to manage anxiety and/or depression, want relief from mood swings, need support addressing difficult past events and current triggers, or feel stuck in patterns that aren't working well for you - therapy can help. Anxiety, depression and trauma histories can make you hard on yourself (a spicy inner critic), feel ruled by fear and guilt and shame, and zap the joy from living. It's so hard being human at times, and you deserve to find relief, hope, and healing. In doing so, you can make peace with your past, be more "here" for the present, and more curious about your future.
When you're trying to manage anxiety and/or depression, want relief from mood swings, need support addressing difficult past events and current triggers, or feel stuck in patterns that aren't working well for you - therapy can help. Anxiety, depression and trauma histories can make you hard on yourself (a spicy inner critic), feel ruled by fear and guilt and shame, and zap the joy from living. It's so hard being human at times, and you deserve to find relief, hope, and healing. In doing so, you can make peace with your past, be more "here" for the present, and more curious about your future.
My work focuses on individuals between the ages of 12-25. Our youth is facing so much societal pressure, so I strive to provide a safe and comfortable space for my clients to feel supported and understood. We will work together to build a tool box of coping skills. I have lots of experience in working with individuals who are struggling with OCD, intrusive thoughts, anxiety, depression, self harm, adjustment concerns, and self esteem. I also have some experience in working with youth who may be in early stages of eating disorders.
My work focuses on individuals between the ages of 12-25. Our youth is facing so much societal pressure, so I strive to provide a safe and comfortable space for my clients to feel supported and understood. We will work together to build a tool box of coping skills. I have lots of experience in working with individuals who are struggling with OCD, intrusive thoughts, anxiety, depression, self harm, adjustment concerns, and self esteem. I also have some experience in working with youth who may be in early stages of eating disorders.
Ellen Kathleen Labgold Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Leesburg, VA 20175
Welcome to Southlight Counseling! We specialize in working with individuals who are dealing with anxiety, depression, and difficult life stressors. Utilizing Acceptance and Commitment Therapy (ACT) as the cornerstone of our practice, we engage a variety of treatment modalities to help our clients not only understand and address their difficulties, but also set and achieve goals.
Welcome to Southlight Counseling! We specialize in working with individuals who are dealing with anxiety, depression, and difficult life stressors. Utilizing Acceptance and Commitment Therapy (ACT) as the cornerstone of our practice, we engage a variety of treatment modalities to help our clients not only understand and address their difficulties, but also set and achieve goals.
If your child is experiencing overwhelming emotions such as sadness, anger or anxiety, it's important to remember that they are not alone. Empowering your child to express their feelings is incredibly beneficial, particularly for those finding it difficult to cope. By supporting your child in addressing their struggles and discovering healthy ways to manage their emotions, they can take control of their lives and move forward with newfound determination and resilience.
If your child is experiencing overwhelming emotions such as sadness, anger or anxiety, it's important to remember that they are not alone. Empowering your child to express their feelings is incredibly beneficial, particularly for those finding it difficult to cope. By supporting your child in addressing their struggles and discovering healthy ways to manage their emotions, they can take control of their lives and move forward with newfound determination and resilience.
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change is a brave first step, and by seeking help, you've already begun to pave the way towards a brighter future. Remember, you're not alone in wanting to improve aspects of your life; it's a journey we'll embark on together. With a diverse background in hospitals, group homes, foster care, and various mental health settings, I bring a rich tapestry of experience to my practice. My passion lies in working with individuals, couples, and teenagers who are navigating
Hello! I'm Shanta Clay, a Licensed Clinical Social Worker dedicated to supporting you in your journey towards personal growth and well-being. Recognizing the need for change is a brave first step, and by seeking help, you've already begun to pave the way towards a brighter future. Remember, you're not alone in wanting to improve aspects of your life; it's a journey we'll embark on together. With a diverse background in hospitals, group homes, foster care, and various mental health settings, I bring a rich tapestry of experience to my practice. My passion lies in working with individuals, couples, and teenagers who are navigating
"I have been practicing psychotherapy for 27 years working with a variety of issues and disorders. I utilize an active approach to therapy involving assisting individuals to view themselves, their problems and issues from a different perspective, while supporting and encouraging behavioral change. I believe in a therapeutic relationship that is a partnership focused on achieving the self-identified goals of the client."
"I have been practicing psychotherapy for 27 years working with a variety of issues and disorders. I utilize an active approach to therapy involving assisting individuals to view themselves, their problems and issues from a different perspective, while supporting and encouraging behavioral change. I believe in a therapeutic relationship that is a partnership focused on achieving the self-identified goals of the client."
Victoria Tripp
Clinical Social Work/Therapist, LCSW, LICSW, OSW-C
Verified Verified
Fredericksburg, VA 22401
Not accepting new clients
Individuals suffering from cancer and chronic illnesses are often overwhelmed with numerous challenges, including family system dynamics, the tumult of intense and fluctuating emotions of fear, anxiety, depression, anger and anticipatory grief. These challenges can bring up existential questions regarding the meaning of life and personal faith. My experience as a therapist has inspired my counseling style as one where there is space for clients to process these important questions without judgment.
Individuals suffering from cancer and chronic illnesses are often overwhelmed with numerous challenges, including family system dynamics, the tumult of intense and fluctuating emotions of fear, anxiety, depression, anger and anticipatory grief. These challenges can bring up existential questions regarding the meaning of life and personal faith. My experience as a therapist has inspired my counseling style as one where there is space for clients to process these important questions without judgment.
The focus of my practice is on work with children, adolescents, and familes. I have extensive experience with children and teenagers with a broad variety of challenges including anxiety and depression, emotional and behavioral dysregulation, oppositional behavior, ADHD, developmental disorders including sensory integration and language development disorders, Aspergers Syndrome, and life disruptions including divorce and loss. I have expertise in play therapy with younger children; providing support to parents around behavior management and relationship development; and in interpsersonal and talk therapy with older children and adolescents. I run an extensive children's group therapy program, Circle in the Square, with my partner, David Flohr, PhD.
The focus of my practice is on work with children, adolescents, and familes. I have extensive experience with children and teenagers with a broad variety of challenges including anxiety and depression, emotional and behavioral dysregulation, oppositional behavior, ADHD, developmental disorders including sensory integration and language development disorders, Aspergers Syndrome, and life disruptions including divorce and loss. I have expertise in play therapy with younger children; providing support to parents around behavior management and relationship development; and in interpsersonal and talk therapy with older children and adolescents. I run an extensive children's group therapy program, Circle in the Square, with my partner, David Flohr, PhD.
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RVA Counseling Associates
Licensed Professional Counselor, LPC , CSOTP
Verified Verified
Midlothian, VA 23112 (Online Only)
Welcome! My name is Felicia. I have had the pleasure of mental health field since starting my career in 2005. During this time, I have had the opportunity to work with culturally diverse adolescents and adults of all ages, dealing with various life stressors and mental health concerns. I intentionally run a small private practice to provide a focused client-centered approach to support the journey of healing and balance. If your desire healing, authenticity, and balance to live your best life.
Welcome! My name is Felicia. I have had the pleasure of mental health field since starting my career in 2005. During this time, I have had the opportunity to work with culturally diverse adolescents and adults of all ages, dealing with various life stressors and mental health concerns. I intentionally run a small private practice to provide a focused client-centered approach to support the journey of healing and balance. If your desire healing, authenticity, and balance to live your best life.
All of us need help from time to time, and I love my work as a therapist providing individual, family, and group counseling. I am experienced in working with children and adults, and my focus is on providing a safe and supportive environment. I utilize insight-oriented approaches including cognitive-behavior therapy, sand tray techniques, and play therapy. I co-lead social skills and process groups, and my background in home-based crisis counseling and critical incident stress debriefing lends itself to working with those who are in crisis or have suffered trauma.
All of us need help from time to time, and I love my work as a therapist providing individual, family, and group counseling. I am experienced in working with children and adults, and my focus is on providing a safe and supportive environment. I utilize insight-oriented approaches including cognitive-behavior therapy, sand tray techniques, and play therapy. I co-lead social skills and process groups, and my background in home-based crisis counseling and critical incident stress debriefing lends itself to working with those who are in crisis or have suffered trauma.
I’m so glad you’ve taken this step to prioritize your mental health. You deserve a responsive, well-trained, and caring therapist. At Wellness Path Therapy, my primary goal is to work with my clients to effectively meet their needs. I use "treatments that work" while helping clients to pursue their values. I also believe in the power of human connection, hope, and resilience.
I’m so glad you’ve taken this step to prioritize your mental health. You deserve a responsive, well-trained, and caring therapist. At Wellness Path Therapy, my primary goal is to work with my clients to effectively meet their needs. I use "treatments that work" while helping clients to pursue their values. I also believe in the power of human connection, hope, and resilience.
Emily J Mossburg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Catlett, VA 20119 (Online Only)
Asking for help is difficult, as is admitting when we are struggling. My goal is to help you accept and feel empowered to voice your struggles in a safe and supportive environment. I work to assist in improving self esteem, self thought, boundaries, communication, and conflict resolution practices with each individual to build a solid foundation for mental health. Each person is the expert in their own journey. My role is to act as a guide and helper in that journey, not as the authority.
Asking for help is difficult, as is admitting when we are struggling. My goal is to help you accept and feel empowered to voice your struggles in a safe and supportive environment. I work to assist in improving self esteem, self thought, boundaries, communication, and conflict resolution practices with each individual to build a solid foundation for mental health. Each person is the expert in their own journey. My role is to act as a guide and helper in that journey, not as the authority.
Debra M Dalby
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Leesburg, VA 20175
Not accepting new clients
Learn how to increase your sense of self confidence, capacity for self-compassion and resilience to manage the challenges you face. With a mindfulness-based approach and drawing from a variety of clinical trainings, I can work with you to develop the skills to navigate your emotions and move beyond merely surviving toward a sense of thriving.
Learn how to increase your sense of self confidence, capacity for self-compassion and resilience to manage the challenges you face. With a mindfulness-based approach and drawing from a variety of clinical trainings, I can work with you to develop the skills to navigate your emotions and move beyond merely surviving toward a sense of thriving.
Welcome! Thank you for taking the time to care for your mental health! Although I don’t know what you are going through, I’m convinced that you are ready to take more control of your life. It will be my honor to work alongside you during this meaningful journey.
Welcome! Thank you for taking the time to care for your mental health! Although I don’t know what you are going through, I’m convinced that you are ready to take more control of your life. It will be my honor to work alongside you during this meaningful journey.
Do you frequently feel weighed down by stress, anxiety, or depression? Does your child seem to struggle with managing their emotions? Do you constantly think the worst about yourself? Have you recently lost someone and feel stuck in your grief? Have you or your child experienced trauma? Are you struggling in finding ways to move forward? Together, we will work to develop strategies and tools to improve your daily life. I have over 9 years of experience in the mental health field. I work with children, adolescents, adults, and couples, utilizing a trauma focused and cognitive behavioral model.
Do you frequently feel weighed down by stress, anxiety, or depression? Does your child seem to struggle with managing their emotions? Do you constantly think the worst about yourself? Have you recently lost someone and feel stuck in your grief? Have you or your child experienced trauma? Are you struggling in finding ways to move forward? Together, we will work to develop strategies and tools to improve your daily life. I have over 9 years of experience in the mental health field. I work with children, adolescents, adults, and couples, utilizing a trauma focused and cognitive behavioral model.
Hi there, I'm Sarah! Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up with all of your relationships while trying to balance being a new mom? Look no further, I'm here to help! As a trauma-focused therapist, I'm here to help you manage distress, increase coping and relaxation skills, and process your individualized experiences in a safe place. I'm also trained in perinatal mental health, so that I can better help you navigate your unique path throughout pregnancy and postpartum or adjusting to parenthood.
Hi there, I'm Sarah! Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up with all of your relationships while trying to balance being a new mom? Look no further, I'm here to help! As a trauma-focused therapist, I'm here to help you manage distress, increase coping and relaxation skills, and process your individualized experiences in a safe place. I'm also trained in perinatal mental health, so that I can better help you navigate your unique path throughout pregnancy and postpartum or adjusting to parenthood.
Individuals with ADHD possess a vibrant energy and creativity that enriches their interactions and pursuits. They often exhibit remarkable passion and spontaneity, bringing a refreshing perspective to any situation. However, they may also experience difficulties with focus, organization, and impulse control, which can impact daily tasks and relationships. At the same time, their ability to think outside the box and adapt quickly to change can be tremendous assets. By understanding and supporting their unique qualities, we can help individuals with ADHD thrive in both personal and professional settings.
Individuals with ADHD possess a vibrant energy and creativity that enriches their interactions and pursuits. They often exhibit remarkable passion and spontaneity, bringing a refreshing perspective to any situation. However, they may also experience difficulties with focus, organization, and impulse control, which can impact daily tasks and relationships. At the same time, their ability to think outside the box and adapt quickly to change can be tremendous assets. By understanding and supporting their unique qualities, we can help individuals with ADHD thrive in both personal and professional settings.
See more therapy options for Virginia
How does your Therapist compare?
Average cost per session
$150
Therapists in Virginia who prioritize treating:
92% | Anxiety |
88% | Depression |
70% | Relationship Issues |
70% | Self Esteem |
69% | Stress |
68% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
71% | Aetna |
71% | BlueCross and BlueShield |
69% | Cigna and Evernorth |
How Therapists in Virginia see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Virginia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.