Therapists in South Lake Union, Seattle, WA
Cari Seaborne
Counselor, MA, LMHC
Verified Verified
6 Endorsed
South Lake Union, Seattle, WA 98121 (Online Only)
Are you experiencing issues that are impacting life satisfaction, decisions, career, and relationships? You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship.
Are you experiencing issues that are impacting life satisfaction, decisions, career, and relationships? You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship.
Eric LaBass
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
South Lake Union, Seattle, WA 98121 (Online Only)
Waitlist for new clients
You've lived everyday of your life in your body and even though you might be experiencing a difficult time or series of difficult events, you're the expert in your life. You probably have a pretty good idea of what's been working well and what's not been working so well. This is one of the reasons I take a collaborative approach in my work. We'll look at your goals and I'll meet you where you're currently at in life.
You've lived everyday of your life in your body and even though you might be experiencing a difficult time or series of difficult events, you're the expert in your life. You probably have a pretty good idea of what's been working well and what's not been working so well. This is one of the reasons I take a collaborative approach in my work. We'll look at your goals and I'll meet you where you're currently at in life.
Mary Kelleher
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
South Lake Union, Seattle, WA 98121 (Online Only)
My passion is assisting individuals & couples overcome challenges, learn more skillful patterns of living, and heal relationships. I work with your feelings, thoughts, body, spirit -- the complete You -- to help you heal and grow. I work with adults to overcome depression, anxiety, childhood trauma, and relationship challenges. I work with couples on the brink of divorce (using Discernment Counseling). My work is compassionately based in the latest psychological and medical research.
My passion is assisting individuals & couples overcome challenges, learn more skillful patterns of living, and heal relationships. I work with your feelings, thoughts, body, spirit -- the complete You -- to help you heal and grow. I work with adults to overcome depression, anxiety, childhood trauma, and relationship challenges. I work with couples on the brink of divorce (using Discernment Counseling). My work is compassionately based in the latest psychological and medical research.
I am a licensed psychologist who is skilled in Cognitive Behavior Therapy and Solution Focused Therapy. I also integrate client-centered, existential, and gestalt approaches, and tailor them to client’s unique needs and goals. My specialties include relationship difficulties, depression, career concerns, work stress, anxiety/panic attacks, identity issues (sexual, developmental, racial), and cross-cultural relationship.
I am a licensed psychologist who is skilled in Cognitive Behavior Therapy and Solution Focused Therapy. I also integrate client-centered, existential, and gestalt approaches, and tailor them to client’s unique needs and goals. My specialties include relationship difficulties, depression, career concerns, work stress, anxiety/panic attacks, identity issues (sexual, developmental, racial), and cross-cultural relationship.
Dr. Helena Soholm
Counselor, PhD, LMHC
Verified Verified
South Lake Union, Seattle, WA 98121
Waitlist for new clients
Healing through Science and Spirituality. I help talented professionals and creatives discover their life purpose and find meaning. We live in an increasingly complex and stressful world. Many people are suffering under the weight of societal pressures and expectations, which separate us from the heart of what it means to be human living an intentional life. I work with people who struggle to make sense of themselves and their lives. Many have achieved a secure and abundant life, having gained success in careers and fields that provide for their material needs, but their souls are feeling restless and craving real nourishment.
Healing through Science and Spirituality. I help talented professionals and creatives discover their life purpose and find meaning. We live in an increasingly complex and stressful world. Many people are suffering under the weight of societal pressures and expectations, which separate us from the heart of what it means to be human living an intentional life. I work with people who struggle to make sense of themselves and their lives. Many have achieved a secure and abundant life, having gained success in careers and fields that provide for their material needs, but their souls are feeling restless and craving real nourishment.
Jessica Bowen
Marriage & Family Therapist, MA, LMFT, ACHt
Verified Verified
9 Endorsed
South Lake Union, Seattle, WA 98121 (Online Only)
Grief can leave you feeling isolated, misunderstood, confused and wondering if what we are experiencing is “normal.” You may believe you are supposed to move on, get over it, or hurry up the grieving process. And yet, what you are experiencing, physically, emotionally, and mentally can leave you with little clarity on how to go forward. Our work together is about helping you process the complexities of your grief, to give you coping skills that honor what you've lost.
Grief can leave you feeling isolated, misunderstood, confused and wondering if what we are experiencing is “normal.” You may believe you are supposed to move on, get over it, or hurry up the grieving process. And yet, what you are experiencing, physically, emotionally, and mentally can leave you with little clarity on how to go forward. Our work together is about helping you process the complexities of your grief, to give you coping skills that honor what you've lost.
Wendy A Naiman
Marriage & Family Therapist, MA, LMFT
Verified Verified
South Lake Union, Seattle, WA 98121
Life can be rewarding, fulfilling and exciting and it can also be challenging, lonely and hard. I am here to help you figure our your path to being your absolute best. IYou want to stop the worry, the overwhelm, and the noise so that you can get back to feeling better, more like yourself. Maybe the isolation and sadness have been hanging around too long? Let's work together to find another way. Are there some relationship issues or stress either past or present that you want to process? I am here to help.
Life can be rewarding, fulfilling and exciting and it can also be challenging, lonely and hard. I am here to help you figure our your path to being your absolute best. IYou want to stop the worry, the overwhelm, and the noise so that you can get back to feeling better, more like yourself. Maybe the isolation and sadness have been hanging around too long? Let's work together to find another way. Are there some relationship issues or stress either past or present that you want to process? I am here to help.
Life is difficult and navigating your way through the world can be a lonely, painful experience. It leaves scars and memories that can turn the person in the mirror into a complete stranger. Depression, anxiety, pain, confusion and regret seem to keep pulling you down into an endless cycle. Discovering how to face your world, your circumstances, and more importantly, yourself, takes more than just will power. It can't be done alone, but it can be done.
Life is difficult and navigating your way through the world can be a lonely, painful experience. It leaves scars and memories that can turn the person in the mirror into a complete stranger. Depression, anxiety, pain, confusion and regret seem to keep pulling you down into an endless cycle. Discovering how to face your world, your circumstances, and more importantly, yourself, takes more than just will power. It can't be done alone, but it can be done.
Are you a man who wants to change his life and live the life you were meant to? Do you have fears of not being enough? Not smart enough? Not wealthy enough? Are you challenged with the darkness and disease of addictions? Is your relationship healthy? The holistic methods I use heal wounded relationships so they can be happy, strong, and connected. I will help you access the power that has always been with you and find acceptance. My extensive training and experience allow me to use effective techniques to raise awareness and move from shame to grace. Everyone can heal. Why not have a peaceful life? Allow me to help you live it
Are you a man who wants to change his life and live the life you were meant to? Do you have fears of not being enough? Not smart enough? Not wealthy enough? Are you challenged with the darkness and disease of addictions? Is your relationship healthy? The holistic methods I use heal wounded relationships so they can be happy, strong, and connected. I will help you access the power that has always been with you and find acceptance. My extensive training and experience allow me to use effective techniques to raise awareness and move from shame to grace. Everyone can heal. Why not have a peaceful life? Allow me to help you live it
I believe that therapy is about discovering your value system and learning to make decisions that align with your personal values. My passion is connecting with people who feel like their own voice has been lost in the noise around them.
I believe that therapy is about discovering your value system and learning to make decisions that align with your personal values. My passion is connecting with people who feel like their own voice has been lost in the noise around them.
Jessica Lamar
Counselor, PsyD, LMHC, LPC, CPTT
Verified Verified
1 Endorsed
South Lake Union, Seattle, WA 98121
I specialize in providing support for grief, loss, intimate partner betrayal, and building healthier relationships. I am here to assist you in healing, whether it's from pain, grief, loneliness, or shame. Together, we will bring clarity to unresolved events from your past and work through any current relationship struggles. My focus is on exploring and identifying your internal strengths, promoting stability, and fostering personal growth. I genuinely enjoy collaborating with individuals who are seeking ways to adapt, thrive, and find meaning within themselves.
I specialize in providing support for grief, loss, intimate partner betrayal, and building healthier relationships. I am here to assist you in healing, whether it's from pain, grief, loneliness, or shame. Together, we will bring clarity to unresolved events from your past and work through any current relationship struggles. My focus is on exploring and identifying your internal strengths, promoting stability, and fostering personal growth. I genuinely enjoy collaborating with individuals who are seeking ways to adapt, thrive, and find meaning within themselves.
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Counselor, MA, LMHCA, CBIS
Verified Verified
1 Endorsed
South Lake Union, Seattle, WA 98121 (Online Only)
Not accepting new clients
I have experience supporting all sorts of clients and love the work that I do. My ideal client is someone exploring identity expansion. I have experience with new and fluid members in the LGBTQ+ community, as well as exploring religious trauma and spiritual curiosity. Using inherent strengths and resiliency built into your experience, I hope to help empower you in your journey, while also listening and caring for your body and its needs. I am also well acquainted with brain injuries and resulting life changes, and in helping folks navigate, grieve, and empower themselves in changing levels of functionality and accommodations.
I have experience supporting all sorts of clients and love the work that I do. My ideal client is someone exploring identity expansion. I have experience with new and fluid members in the LGBTQ+ community, as well as exploring religious trauma and spiritual curiosity. Using inherent strengths and resiliency built into your experience, I hope to help empower you in your journey, while also listening and caring for your body and its needs. I am also well acquainted with brain injuries and resulting life changes, and in helping folks navigate, grieve, and empower themselves in changing levels of functionality and accommodations.
Sending you the best on your therapy journey! I work with adult women, non-binary people, and gender expansive individuals who are struggling with depression, anxiety, and the impacts of previous trauma. I have specialized experience treating clients with disordered eating, eating disorders, and body image concerns as well. I particularly love client work that engages in identity exploration, reflecting on and healing attachment styles, and reparenting. While I am grateful for the accessibility to therapy that telehealth provides, I strongly prefer to meet with clients in person, as I find it to be exceptionally effective.
Sending you the best on your therapy journey! I work with adult women, non-binary people, and gender expansive individuals who are struggling with depression, anxiety, and the impacts of previous trauma. I have specialized experience treating clients with disordered eating, eating disorders, and body image concerns as well. I particularly love client work that engages in identity exploration, reflecting on and healing attachment styles, and reparenting. While I am grateful for the accessibility to therapy that telehealth provides, I strongly prefer to meet with clients in person, as I find it to be exceptionally effective.
Dr. Carroll & Associates - Actualize Psylutions
Counselor, PhD, LMHC-S, NCC, RHT
Verified Verified
South Lake Union, Seattle, WA 98121
Updated 8/21/24: now scheduling for Sept, for in-person (Richland) as well as horse-adjunct psychotherapy (in Enumclaw, Maple Valley, Riversdale, South Prairie, Monroe, Auburn, Sedro Woolley, and Olympia). We also offer telehealth (video) counseling- available for anyone located in WA. We're a unique in-person and teletherapy agency (online video-conferencing, or telephone). We specialize in uncovering your potential for healing, change, and wholeness. We offer counseling/therapy for individuals, couples, adults, and youth. + If you are an Associate-level counselor seeking paid supervision opportunities, contact us today!
Updated 8/21/24: now scheduling for Sept, for in-person (Richland) as well as horse-adjunct psychotherapy (in Enumclaw, Maple Valley, Riversdale, South Prairie, Monroe, Auburn, Sedro Woolley, and Olympia). We also offer telehealth (video) counseling- available for anyone located in WA. We're a unique in-person and teletherapy agency (online video-conferencing, or telephone). We specialize in uncovering your potential for healing, change, and wholeness. We offer counseling/therapy for individuals, couples, adults, and youth. + If you are an Associate-level counselor seeking paid supervision opportunities, contact us today!
Elizabeth Olsen
Counselor, MA, LMHC
Verified Verified
South Lake Union, Seattle, WA 98121 (Online Only)
My approach is client-centered, working as your ally with the privilege of witnessing your life as you grow and live into your goals, becoming ever more yourself. We will look deeply into what has been, how to become more present and mentally and relationally healthy in your life, moving forward with new tools and ways of being. Commonly addressed issues include: depression, anxiety, identity development, self awareness/esteem, life transitions, work stress, relational struggles, people pleasing/codependency, self-advocacy, emotional issues, grief, etc.
My approach is client-centered, working as your ally with the privilege of witnessing your life as you grow and live into your goals, becoming ever more yourself. We will look deeply into what has been, how to become more present and mentally and relationally healthy in your life, moving forward with new tools and ways of being. Commonly addressed issues include: depression, anxiety, identity development, self awareness/esteem, life transitions, work stress, relational struggles, people pleasing/codependency, self-advocacy, emotional issues, grief, etc.
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Verified Verified
South Lake Union, Seattle, WA 98121 (Online Only)
I am a mental health therapist and sport psychology consultant. Whether you are struggling with anxiety, depression, trauma, or navigating life's transitions, know that you're not alone. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness, connections, and insight. I draw from various theories and techniques, including cognitive behavioral therapy, mindfulness and compassion based therapy, and solution-focused approaches.
I am a mental health therapist and sport psychology consultant. Whether you are struggling with anxiety, depression, trauma, or navigating life's transitions, know that you're not alone. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness, connections, and insight. I draw from various theories and techniques, including cognitive behavioral therapy, mindfulness and compassion based therapy, and solution-focused approaches.
Alisa Huffman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
South Lake Union, Seattle, WA 98121
Not accepting new clients
As a trauma therapist, I believe that personal growth and transformation is vital to the human experience, and that sometimes we need support through this process. Therapy is embarking on a journey, and you are the hero of your story. In meeting with you where you are at in your journey, I will help you to develop your own set of skills to help you through your daily experiences. I also encourage approaching challenges with vulnerability and self-compassion and will assist in practicing these areas in our sessions. Even though painful experiences are inevitable, I believe that suffering does not have to hold us back from living.
As a trauma therapist, I believe that personal growth and transformation is vital to the human experience, and that sometimes we need support through this process. Therapy is embarking on a journey, and you are the hero of your story. In meeting with you where you are at in your journey, I will help you to develop your own set of skills to help you through your daily experiences. I also encourage approaching challenges with vulnerability and self-compassion and will assist in practicing these areas in our sessions. Even though painful experiences are inevitable, I believe that suffering does not have to hold us back from living.
James Paul Nole
Counselor, MA, LMHC
Verified Verified
3 Endorsed
South Lake Union, Seattle, WA 98121
Trauma leaves us feeling broken, ashamed, and disconnected from our true selves. You may be fed up with feeling triggered in everyday situations, isolated from friends who can’t understand, or guilt over what happened to you. It may even feel like this will last forever. Either way, you’re ready for some relief and actual change. You’re ready to enjoy deep relationships without your past getting in the way. You’re ready to rediscover your true self. Most of all, you’re ready to love yourself again & to face your future with a sense of hope.
Trauma leaves us feeling broken, ashamed, and disconnected from our true selves. You may be fed up with feeling triggered in everyday situations, isolated from friends who can’t understand, or guilt over what happened to you. It may even feel like this will last forever. Either way, you’re ready for some relief and actual change. You’re ready to enjoy deep relationships without your past getting in the way. You’re ready to rediscover your true self. Most of all, you’re ready to love yourself again & to face your future with a sense of hope.
Kelsey McComas
Marriage & Family Therapist, LMFT
Verified Verified
South Lake Union, Seattle, WA 98121
Hello, I'm glad you've made it to my profile! I work with adult individuals and relationships, treating issues of relational distress, adjustments to life transitions, struggles with anxiety and depression, and identity development. My practice is founded on the belief that every person has a place in their core where they experience clarity, curiosity, confidence, and calm. And yet, life is difficult. Sometimes we need support to get us back into that place of confidence and clarity—or to find it for the first time. My hope is that our work together can serve as a key support system to bring about the change you’re looking for.
Hello, I'm glad you've made it to my profile! I work with adult individuals and relationships, treating issues of relational distress, adjustments to life transitions, struggles with anxiety and depression, and identity development. My practice is founded on the belief that every person has a place in their core where they experience clarity, curiosity, confidence, and calm. And yet, life is difficult. Sometimes we need support to get us back into that place of confidence and clarity—or to find it for the first time. My hope is that our work together can serve as a key support system to bring about the change you’re looking for.
Mimi L Virachi
Marriage & Family Therapist, LMFT
Verified Verified
South Lake Union, Seattle, WA 98121 (Online Only)
Not accepting new clients
No matter what we call it, psychotherapy, counseling, or talk therapy – therapy can benefit people with emotional difficulties and life's challenges. Therapy teaches people skills to address symptoms, and the effects of talk therapy are long-lasting.
No matter what we call it, psychotherapy, counseling, or talk therapy – therapy can benefit people with emotional difficulties and life's challenges. Therapy teaches people skills to address symptoms, and the effects of talk therapy are long-lasting.
See more therapy options for South Lake Union, Seattle
Nearby Searches for South Lake Union, Seattle
- Belltown
- Capitol Hill
- Central Business District
- Central District
- Downtown
- Eastlake
- First Hill
- International District
- Lower Queen Anne
- Pioneer Square
- Queen Anne
- Westlake
How does your Therapist compare?
Number of Therapists in South Lake Union, Seattle, WA
100+
Average cost per session
$160
Therapists in South Lake Union, Seattle, WA who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 82% | Relationship Issues |
| 73% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Life Transitions |
| 68% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 75% | Premera Blue Cross |
| 53% | Aetna |
| 44% | BlueCross and BlueShield |
How Therapists in South Lake Union, Seattle, WA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 76% | Female | |
| 19% | Male | |
| 5% | Non-Binary |