Therapists in Snohomish County, WA
I believe that the world is a beautifully complex, and yet sometimes concerning place. Within our human connections we are able to lighten the load and free ourselves from the burdens we carry. I offer compassionate and individually designed sessions. My approach is strengths based and garnered to find hope and inspiration. In my work I also incorporate theoretical perspectives such as expressive arts therapy, narrative therapy, existential therapy and mindfulness.
I believe that the world is a beautifully complex, and yet sometimes concerning place. Within our human connections we are able to lighten the load and free ourselves from the burdens we carry. I offer compassionate and individually designed sessions. My approach is strengths based and garnered to find hope and inspiration. In my work I also incorporate theoretical perspectives such as expressive arts therapy, narrative therapy, existential therapy and mindfulness.
Welcome. I offer you an opportunity to feel safe and supported, to get centered and refreshed. I have a wide range of experience and am well trained in treating mood disorders, relationship concerns and trauma.
Welcome. I offer you an opportunity to feel safe and supported, to get centered and refreshed. I have a wide range of experience and am well trained in treating mood disorders, relationship concerns and trauma.
Looking for a more active and experiential approach to therapy? Working with children, adolescents, adults and families I use horses as part of a treatment modality for issues such as depression, anxiety, eating disorders, autism spectrum disorders, oppositional disorders, and adolescent issues. Equine Assisted Psychotherapy is highly active and quickly engages even clients who have become disillusioned with more traditional therapeutic approaches. Horses and activites are combined to help clients recognize their typical approach to problems, what may or may not be working, and how to move forward.
Looking for a more active and experiential approach to therapy? Working with children, adolescents, adults and families I use horses as part of a treatment modality for issues such as depression, anxiety, eating disorders, autism spectrum disorders, oppositional disorders, and adolescent issues. Equine Assisted Psychotherapy is highly active and quickly engages even clients who have become disillusioned with more traditional therapeutic approaches. Horses and activites are combined to help clients recognize their typical approach to problems, what may or may not be working, and how to move forward.
I work to best understand your perspective, provide empathetic listening, and teach skills to build resiliency against depression, anxiety, and trauma. I work from the perspective that we are influenced and impacted by the people and situations in our lives. Understanding how these relationships affect us helps us to better understand our behavior and allow for positive growth. I believe that through working together, each individual/family can develop skills that promote living a meaningful, healthy, and purpose-filled life. I have a unique understanding and awareness of varying cultural perspectives that influence our lives.
I work to best understand your perspective, provide empathetic listening, and teach skills to build resiliency against depression, anxiety, and trauma. I work from the perspective that we are influenced and impacted by the people and situations in our lives. Understanding how these relationships affect us helps us to better understand our behavior and allow for positive growth. I believe that through working together, each individual/family can develop skills that promote living a meaningful, healthy, and purpose-filled life. I have a unique understanding and awareness of varying cultural perspectives that influence our lives.
Therapeutic Mind Group, PLLC
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Everett, WA 98201
Our uncertain times has likely increased stress and the “What if’s” into your or a loved one’s life. The constant change and uncertainty can foster stress and other emotional reactions. This may look/feel like feeling isolated, frightful, irritable, outraged, sad, guilt or even exhibiting maladaptive behaviors (e.g., substance use, risky behaviors, eating habits, sleeping habits, etc.). While there’s no one-size-fits-all approach, having a harm-reduction approach, focusing more on what we can control and less on what we can’t, decreasing stress, reducing your triggers and focusing on our strengths and supports can help.
Our uncertain times has likely increased stress and the “What if’s” into your or a loved one’s life. The constant change and uncertainty can foster stress and other emotional reactions. This may look/feel like feeling isolated, frightful, irritable, outraged, sad, guilt or even exhibiting maladaptive behaviors (e.g., substance use, risky behaviors, eating habits, sleeping habits, etc.). While there’s no one-size-fits-all approach, having a harm-reduction approach, focusing more on what we can control and less on what we can’t, decreasing stress, reducing your triggers and focusing on our strengths and supports can help.
I am committed to client-centered care rooted in equity and diversity. I believe you have a unique story with your own set of experiences. My primary aim is to cultivate an environment free from judgement, allowing trust to blossom naturally. Together, we will explore the intricacies of your personal experiences. By uncovering patterns, navigating challenges, amplifying your strengths and implementing coping skills and evidence-based interventions, our counseling journey becomes a pathway to profound and transformative change.
I am committed to client-centered care rooted in equity and diversity. I believe you have a unique story with your own set of experiences. My primary aim is to cultivate an environment free from judgement, allowing trust to blossom naturally. Together, we will explore the intricacies of your personal experiences. By uncovering patterns, navigating challenges, amplifying your strengths and implementing coping skills and evidence-based interventions, our counseling journey becomes a pathway to profound and transformative change.
Desirée Helfrick
Counselor, MA, MHP, LMHC
Verified Verified
6 Endorsed
Monroe, WA 98272 (Online Only)
Waitlist for new clients
As an EMDR Therapist, I specialize in supporting individuals aged 18 and older to rebuild confidence, cultivate self-esteem, and develop the skills needed to recover from difficult and traumatic experiences. My goal as an EMDR therapist is to help you rediscover your innate ability to restore balance in your life. I offer a warm, compassionate, and empathetic approach aimed at empowering you to develop resilience, overcome stress, and achieve your personal goals. In my practice, I integrate insights from attachment theory, interpersonal neurobiology, and mindfulness to tailor our sessions to your unique needs.
As an EMDR Therapist, I specialize in supporting individuals aged 18 and older to rebuild confidence, cultivate self-esteem, and develop the skills needed to recover from difficult and traumatic experiences. My goal as an EMDR therapist is to help you rediscover your innate ability to restore balance in your life. I offer a warm, compassionate, and empathetic approach aimed at empowering you to develop resilience, overcome stress, and achieve your personal goals. In my practice, I integrate insights from attachment theory, interpersonal neurobiology, and mindfulness to tailor our sessions to your unique needs.
If we don’t have the tools to address our fear, our grief, our deep hurt - it emerges as depression, anxiety, resentment, hate, chronic pain, or compulsive, habitual patterns. My motto is: “When we apply love to hurt we heal” I listen to your needs with respect and empathy as we explore heart-centered solutions. This approach uses both evidence-based clinical psychological approaches and Spirituality. It is NOT associated with any religion. I also utilize hypnosis, NLP (neuro-linguistic programming, relaxation techniques, and a client-centered to discover and unlock the keys to re-discovery that work for YOU!
If we don’t have the tools to address our fear, our grief, our deep hurt - it emerges as depression, anxiety, resentment, hate, chronic pain, or compulsive, habitual patterns. My motto is: “When we apply love to hurt we heal” I listen to your needs with respect and empathy as we explore heart-centered solutions. This approach uses both evidence-based clinical psychological approaches and Spirituality. It is NOT associated with any religion. I also utilize hypnosis, NLP (neuro-linguistic programming, relaxation techniques, and a client-centered to discover and unlock the keys to re-discovery that work for YOU!
NOW Accepting new clients in person! Are you wanting emotional and mental breakthrough? Are looking for more peace and motivation in your day-to-day life to enjoy life more? I would love to help you get to the root of the problem and heal from the moments in your life that have forever changed you. It is possible to live the life you have envisioned, it just takes knowing what will help, and that is where I can help.
NOW Accepting new clients in person! Are you wanting emotional and mental breakthrough? Are looking for more peace and motivation in your day-to-day life to enjoy life more? I would love to help you get to the root of the problem and heal from the moments in your life that have forever changed you. It is possible to live the life you have envisioned, it just takes knowing what will help, and that is where I can help.
Deborah L Weiner
Clinical Social Work/Therapist, LICSW
Verified Verified
Edmonds, WA 98020 (Online Only)
I work with adults 18 years and older and focus on issues of depression, self-worth, identity, anxiety, and perinatal & parenting concerns. I am able to hear people's struggles and stories and work collaboratively to build and strengthen coping skills that work. That might mean using DBT, EMDR, or a combination of several therapeutic tools. I am comfortable working cross culturally and enjoy working with a wide variety of people with different backgrounds, ages, gender identities, sexual orientations, and immigrant experiences. I have experience working with diversity throughout my career.
I work with adults 18 years and older and focus on issues of depression, self-worth, identity, anxiety, and perinatal & parenting concerns. I am able to hear people's struggles and stories and work collaboratively to build and strengthen coping skills that work. That might mean using DBT, EMDR, or a combination of several therapeutic tools. I am comfortable working cross culturally and enjoy working with a wide variety of people with different backgrounds, ages, gender identities, sexual orientations, and immigrant experiences. I have experience working with diversity throughout my career.
Hope is what carries us forward in life. We need it to feel like there's a purpose for living. I work with individuals who deal with depression, anxiety, trauma, self-esteem concerns, relational problems, existential issues, cultural issues, and other mental health issues. I believe that the therapeutic relationship can be the starting place where hope is restored. Through the therapeutic relationship, I believe that people can start to trust, accept, and love who they are, and as a result, change the outlook and circumstances of their lives. We can do this together; you do not need to be alone while you are struggling.
Hope is what carries us forward in life. We need it to feel like there's a purpose for living. I work with individuals who deal with depression, anxiety, trauma, self-esteem concerns, relational problems, existential issues, cultural issues, and other mental health issues. I believe that the therapeutic relationship can be the starting place where hope is restored. Through the therapeutic relationship, I believe that people can start to trust, accept, and love who they are, and as a result, change the outlook and circumstances of their lives. We can do this together; you do not need to be alone while you are struggling.
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Pallavi (Polly) Shrestha
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Jamie Elzea
Word Life Matters
I have been practicing as a mental health counselor for nearly 20 years, serving as a mental health counselor, counseling center director, and teaching college-level human development courses. I have also served as a domestic violence advocate and instructor within the Department of Corrections. I have expertise in not only addressing mental health concerns, such as depression, anxiety, relationship dynamics, parenting, and managing stress, but also helping people with college and career success, career exploration, and decision making, whether it's the beginning of your career or your next career opportunity.
I have been practicing as a mental health counselor for nearly 20 years, serving as a mental health counselor, counseling center director, and teaching college-level human development courses. I have also served as a domestic violence advocate and instructor within the Department of Corrections. I have expertise in not only addressing mental health concerns, such as depression, anxiety, relationship dynamics, parenting, and managing stress, but also helping people with college and career success, career exploration, and decision making, whether it's the beginning of your career or your next career opportunity.
I work with teens, young adults, adults, and couples to help them navigate the challenges life throws at them. Whether it's relationships, insecurities, past experiences, work stress, or the challenges of the day-to-day living, I believe you have the strengths within yourself to overcome those challenges. My role in the therapeutic relationship is to help you build those strengths. In my work with couples, I primarily use EFT and attachment based interventions to help partners repair attachment injuries and create a safe and secure bond with one another.
I work with teens, young adults, adults, and couples to help them navigate the challenges life throws at them. Whether it's relationships, insecurities, past experiences, work stress, or the challenges of the day-to-day living, I believe you have the strengths within yourself to overcome those challenges. My role in the therapeutic relationship is to help you build those strengths. In my work with couples, I primarily use EFT and attachment based interventions to help partners repair attachment injuries and create a safe and secure bond with one another.
Life and Peace Counseling
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Mountlake Terrace, WA 98043 (Online Only)
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
My passion is people, and my goal in therapy is helping individuals work through issues in order to improve their overall quality of life. I help the client to identify their own strengths and ways that these might be useful in the healing process, as well as helping them to build new strengths to implement in the management of emotions, traumas, and/or mental illness. I use tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Common Elements Treatment Approach, and Motivational Interviewing.
My passion is people, and my goal in therapy is helping individuals work through issues in order to improve their overall quality of life. I help the client to identify their own strengths and ways that these might be useful in the healing process, as well as helping them to build new strengths to implement in the management of emotions, traumas, and/or mental illness. I use tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Common Elements Treatment Approach, and Motivational Interviewing.
As a Board Certified Behavior Analyst, I offer customized services designed to facilitate behavior change, tailored specifically to the needs of individuals and families. I adopt a collaborative, compassionate, and trauma-informed approach when working with clients, aiming to foster meaningful and lasting behavior change while guiding them through their personal growth journey. I firmly believe that my clients are the authorities on their own lives, and my role is to equip them with the necessary tools and support to empower them in making significant life changes
As a Board Certified Behavior Analyst, I offer customized services designed to facilitate behavior change, tailored specifically to the needs of individuals and families. I adopt a collaborative, compassionate, and trauma-informed approach when working with clients, aiming to foster meaningful and lasting behavior change while guiding them through their personal growth journey. I firmly believe that my clients are the authorities on their own lives, and my role is to equip them with the necessary tools and support to empower them in making significant life changes
Kendra Higa
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mill Creek, WA 98082 (Online Only)
I am a Licensed Marriage and Family Therapist and I specialize in working with individuals, adolescents, and parents at any stage in their parenting journey. I have experience with and especially enjoy helping people navigate life transitions, anxiety, depression, and parenting challenges. As a therapist, I feel honored to play a role in an individual's or family's life as they seek to make changes.
I am a Licensed Marriage and Family Therapist and I specialize in working with individuals, adolescents, and parents at any stage in their parenting journey. I have experience with and especially enjoy helping people navigate life transitions, anxiety, depression, and parenting challenges. As a therapist, I feel honored to play a role in an individual's or family's life as they seek to make changes.
Take your next step. Experience what Counseling and Hypnotherapy can do for you. Life often demands more than we are able to handle on our own. Although we do our best, we may reach a point where we feel emotionally overwhelmed, spiritually adrift; stuck in the past, afraid of the future; unable to resolve our issues or move forward in life. If this sounds familiar, recognizing this is the first step. Reaching out for help starts your journey toward healing and creating the life you desire.
Take your next step. Experience what Counseling and Hypnotherapy can do for you. Life often demands more than we are able to handle on our own. Although we do our best, we may reach a point where we feel emotionally overwhelmed, spiritually adrift; stuck in the past, afraid of the future; unable to resolve our issues or move forward in life. If this sounds familiar, recognizing this is the first step. Reaching out for help starts your journey toward healing and creating the life you desire.
I welcome adult clients who are seeking support and encouragement as they face life's challenges. I am especially skilled and experienced at diagnostic assessment and supportive narrative therapy for adults with high-functioning autism or Asperger's. Many adults have wondered if they might be on the autism spectrum and seek a diagnosis later in life. I am passionate about my work. I am happy to welcome those clients who want to explore spirituality within our work together. I am experienced in counseling GLBTQ clients and clients who identify as poly or kink. I enjoy working with bereaved parents and artists, musicians, and writers.
I welcome adult clients who are seeking support and encouragement as they face life's challenges. I am especially skilled and experienced at diagnostic assessment and supportive narrative therapy for adults with high-functioning autism or Asperger's. Many adults have wondered if they might be on the autism spectrum and seek a diagnosis later in life. I am passionate about my work. I am happy to welcome those clients who want to explore spirituality within our work together. I am experienced in counseling GLBTQ clients and clients who identify as poly or kink. I enjoy working with bereaved parents and artists, musicians, and writers.
I'm a Licensed Professional Counselor with almost a decade working in community mental health. As such, I hope to add my contribution to as many peoples' access to mental health treatment as possible. I've worked with a wide range of ages, diagnoses, and treatment concerns. From individuals with mood disorders to trauma- and stressor-related conditions, psychotic symptoms to personality disorder diagnoses; I am committed to helping those seeking treatment. I am currently accepting new patients, ages 11 and older. Children ages 11-12 require a phone consult to determine if they are appropriate for telehealth services.
I'm a Licensed Professional Counselor with almost a decade working in community mental health. As such, I hope to add my contribution to as many peoples' access to mental health treatment as possible. I've worked with a wide range of ages, diagnoses, and treatment concerns. From individuals with mood disorders to trauma- and stressor-related conditions, psychotic symptoms to personality disorder diagnoses; I am committed to helping those seeking treatment. I am currently accepting new patients, ages 11 and older. Children ages 11-12 require a phone consult to determine if they are appropriate for telehealth services.
See more therapy options for Snohomish County
How does your Therapist compare?
Number of Therapists in Snohomish County, WA
1,000+
Average cost per session
$150
Therapists in Snohomish County, WA who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 76% | Relationship Issues |
| 74% | Self Esteem |
| 72% | Trauma and PTSD |
| 70% | Stress |
| 67% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 77% | Premera Blue Cross |
| 69% | Regence |
| 66% | Aetna |
How Therapists in Snohomish County, WA see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |