Therapists in Whidbey Island N, WA

Photo of Charlotte Myers - Seaside Psychotherapy LLC, LICSW, Clinical Social Work/Therapist
Seaside Psychotherapy LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Whidbey Island N, WA 98278  (Online Only)
I am a Humanistic therapist that practices Client-Centered Therapy. This form of psychotherapy emphasizes the patient's self-discovery, interpretation, conflict resolution, and reorganization of values and life approach, which are enabled by the warm, non directive, unconditionally accepting support of the therapist, who reflects and clarifies the patient's discoveries.
I am a Humanistic therapist that practices Client-Centered Therapy. This form of psychotherapy emphasizes the patient's self-discovery, interpretation, conflict resolution, and reorganization of values and life approach, which are enabled by the warm, non directive, unconditionally accepting support of the therapist, who reflects and clarifies the patient's discoveries.
(360) 523-7280 View (360) 523-7280
Photo of Stephanie Passmore - The Narrative Shift, LLC, MA, LPC, LMFTA, Counselor
The Narrative Shift, LLC
Counselor, MA, LPC, LMFTA
Verified Verified
2 Endorsed
Whidbey Island N, WA 98278
“To be a service to others is a rewarding experience especially within the helping profession of therapy and healing. It is a constant challenge to respond creatively to new and existing problems which makes the stress of this work well worth the effort put forth to initiate the process of healing. The therapeutic embroidery consists of given opportunities to learn from one another, client to therapist -therapist to client. It is in recognizing a myriad of vulnerability, a hopelessness and some shattered dream that I engage my clients to make sense of their experiences and champion them on to healing that is oh so possible.
“To be a service to others is a rewarding experience especially within the helping profession of therapy and healing. It is a constant challenge to respond creatively to new and existing problems which makes the stress of this work well worth the effort put forth to initiate the process of healing. The therapeutic embroidery consists of given opportunities to learn from one another, client to therapist -therapist to client. It is in recognizing a myriad of vulnerability, a hopelessness and some shattered dream that I engage my clients to make sense of their experiences and champion them on to healing that is oh so possible.
(360) 334-3385 View (360) 334-3385
Photo of Deb Culver, LMHC, CGT, ADHDCSP, Counselor
Deb Culver
Counselor, LMHC, CGT, ADHDCSP
Verified Verified
1 Endorsed
Whidbey Island N, WA 98278
Are you struggling with life? Have you been trying to figure things out on your own but feel like you are not making progress? Do you wish you had more effective tools to help you navigate your problems? Sometimes we need someone to come alongside us and help. I am passionate about working with clients from a strengths-based perspective to help them gain new perspectives, insights, and skills in an honest, supportive, collaborative, and non-judgmental way. Coming to counseling will be the beginning of a new you! As a Christian therapist, I also offer counseling from a Biblical perspective to help clients on their journey.
Are you struggling with life? Have you been trying to figure things out on your own but feel like you are not making progress? Do you wish you had more effective tools to help you navigate your problems? Sometimes we need someone to come alongside us and help. I am passionate about working with clients from a strengths-based perspective to help them gain new perspectives, insights, and skills in an honest, supportive, collaborative, and non-judgmental way. Coming to counseling will be the beginning of a new you! As a Christian therapist, I also offer counseling from a Biblical perspective to help clients on their journey.
(360) 299-7994 View (360) 299-7994
Photo of Marie Krupa, MA, LMHC, Counselor
Marie Krupa
Counselor, MA, LMHC
Verified Verified
Whidbey Island N, WA 98278
I am excited to bring my practice to Whidbey Island and to join the team at Water’s Edge in beautiful Langley. I have been in the field of mental health for over 35 years in various capacities, including a full time therapist in private practice at Ballard Counseling Group. The primary focus of my work is to help individual clients with the treatment of anxiety, depression, life transitions, grief and loss issues, family dynamics, communication and boundary skills. My primary mode of therapy is a cognitive behavioral approach with heavy reliance on Dialectical Behavior Therapy (DBT).
I am excited to bring my practice to Whidbey Island and to join the team at Water’s Edge in beautiful Langley. I have been in the field of mental health for over 35 years in various capacities, including a full time therapist in private practice at Ballard Counseling Group. The primary focus of my work is to help individual clients with the treatment of anxiety, depression, life transitions, grief and loss issues, family dynamics, communication and boundary skills. My primary mode of therapy is a cognitive behavioral approach with heavy reliance on Dialectical Behavior Therapy (DBT).
(360) 342-9317 View (360) 342-9317
Photo of Jenny Medsker, MSSW, LSWAIC, Pre-Licensed Professional
Jenny Medsker
Pre-Licensed Professional, MSSW, LSWAIC
Verified Verified
Whidbey Island N, WA 98278
Not accepting new clients
Rising Phoenix Wellness Center is focused on providing evidence-based, trauma-informed interventions to our clients, specializing in serving active duty service members, veterans, and their families. RPWC offers psychotherapy in person and online.
Rising Phoenix Wellness Center is focused on providing evidence-based, trauma-informed interventions to our clients, specializing in serving active duty service members, veterans, and their families. RPWC offers psychotherapy in person and online.
(360) 968-7443 View (360) 968-7443
Photo of Audrey Comber, LSWAIC, PPSC, Clinical Social Work/Therapist
Audrey Comber
Clinical Social Work/Therapist, LSWAIC, PPSC
Verified Verified
Whidbey Island N, WA 98278  (Online Only)
If you have struggled with trauma related to childhood abuse, dysfunction, attachment issues; and/or interpersonal violence (domestic abuse, sexual abuse) I can help! I also specialize in helping clients diagnosed with BPD unpack and heal their underlying trauma. In working with me, you will learn how to HEAL your trauma without constant use of coping skills to dull the pain. First session is free.
If you have struggled with trauma related to childhood abuse, dysfunction, attachment issues; and/or interpersonal violence (domestic abuse, sexual abuse) I can help! I also specialize in helping clients diagnosed with BPD unpack and heal their underlying trauma. In working with me, you will learn how to HEAL your trauma without constant use of coping skills to dull the pain. First session is free.
(425) 470-5882 View (425) 470-5882
Photo of Dr. Claudia Capizzi-Gay, PsyD, Psychologist
Dr. Claudia Capizzi-Gay
Psychologist, PsyD
Verified Verified
1 Endorsed
Whidbey Island N, WA 98278
Are you a military service member, veteran, or significant other looking for a provider that understands the unique challenges and stressors of your military career and life style? Are you a first responder needing to process your experiences with someone that understands? Do you struggle with anxiety that keeps you from living the life you want? Are you tired of not being able to get a good night’s sleep? I am here to help.
Are you a military service member, veteran, or significant other looking for a provider that understands the unique challenges and stressors of your military career and life style? Are you a first responder needing to process your experiences with someone that understands? Do you struggle with anxiety that keeps you from living the life you want? Are you tired of not being able to get a good night’s sleep? I am here to help.
(775) 600-0353 View (775) 600-0353

More Therapists Nearby

Photo of Daniel Algeo, MA, LMHCA, CSC, CMI, Counselor
Daniel Algeo
Counselor, MA, LMHCA, CSC, CMI
Verified Verified
Oak Harbor, WA 98277
Occasionally, it is difficult to discern our needs and desires during changing stages of life or after significant life events. During these times, we may be unable to see all our available choices. Additionally, we can experience self-defeating behaviors that are barriers to experiencing the full range of life. Sometimes this is based on learned belief systems causing faulty assumptions and cognitive distortions we have adopted about ourselves, others, and life. Through therapy, I provide counseling services to a wide variety of diverse adult clients, aiding their navigation of transforming life's obstacles into opportunities.
Occasionally, it is difficult to discern our needs and desires during changing stages of life or after significant life events. During these times, we may be unable to see all our available choices. Additionally, we can experience self-defeating behaviors that are barriers to experiencing the full range of life. Sometimes this is based on learned belief systems causing faulty assumptions and cognitive distortions we have adopted about ourselves, others, and life. Through therapy, I provide counseling services to a wide variety of diverse adult clients, aiding their navigation of transforming life's obstacles into opportunities.
(360) 539-1166 View (360) 539-1166
Photo of Matt Meyer, MC, LMHC, Counselor
Matt Meyer
Counselor, MC, LMHC
Verified Verified
Oak Harbor, WA 98277
I Am Currently Accepting New Clients. It can be hard to find the right counselor! Where does one begin? I have helped clients overcome depression, anxiety, trauma, and a variety of complex issues in a private practice setting for over a decade. I appreciate authentic and honest clients that are interested in a safe space to do the hard work to change their life. Therapy is always designed to get you to your goal.
I Am Currently Accepting New Clients. It can be hard to find the right counselor! Where does one begin? I have helped clients overcome depression, anxiety, trauma, and a variety of complex issues in a private practice setting for over a decade. I appreciate authentic and honest clients that are interested in a safe space to do the hard work to change their life. Therapy is always designed to get you to your goal.
(360) 205-2175 View (360) 205-2175
Photo of Walter Vyhmeister, MDiv, MA, PhD, Counselor
Walter Vyhmeister
Counselor, MDiv, MA, PhD
Verified Verified
1 Endorsed
Oak Harbor, WA 98277  (Online Only)
Serving as a minister and earning a PhD in Counseling Psychology equipped me to care for people in crises. Working with vulnerable children and their families or caregivers, also proved to be a valuable foundation for clinical care. In a medical academic setting, training residents in the use of spirituality and psychology as they cared for their patients, deepened my own understanding of just how complex clinical issues can become. This also increased my understanding of the level of stress healthcare providers and victims themselves experience during illness.
Serving as a minister and earning a PhD in Counseling Psychology equipped me to care for people in crises. Working with vulnerable children and their families or caregivers, also proved to be a valuable foundation for clinical care. In a medical academic setting, training residents in the use of spirituality and psychology as they cared for their patients, deepened my own understanding of just how complex clinical issues can become. This also increased my understanding of the level of stress healthcare providers and victims themselves experience during illness.
(360) 227-5430 View (360) 227-5430
Photo of Paula L Casey, LMFT, CMHS, AT, Marriage & Family Therapist
Paula L Casey
Marriage & Family Therapist, LMFT, CMHS, AT
Verified Verified
Oak Harbor, WA 98277
Not accepting new clients
Paula, is a licensed Marriage & Family Therapist, Child Mental Health Specialist,Art Therapist and Psychedelic Assisted Psychotherapist. with graduate degree in Psychology and BA in Biology and Psychology. Paula has trained extensively in complex trauma, childhood neurodevelopment, attachment, developmental trauma, parent/child interactionalTherapy (PCIT), and generational trauma. As a Psychedelic Assisted Psychotherapy, she helps identify and support the development of healing intentions and ongoing integration of insights gained through the sacred journey.
Paula, is a licensed Marriage & Family Therapist, Child Mental Health Specialist,Art Therapist and Psychedelic Assisted Psychotherapist. with graduate degree in Psychology and BA in Biology and Psychology. Paula has trained extensively in complex trauma, childhood neurodevelopment, attachment, developmental trauma, parent/child interactionalTherapy (PCIT), and generational trauma. As a Psychedelic Assisted Psychotherapy, she helps identify and support the development of healing intentions and ongoing integration of insights gained through the sacred journey.
(360) 361-8596 View (360) 361-8596
Photo of Malka Golden-Wolfe, LMFT, PhD, Marriage & Family Therapist
Malka Golden-Wolfe
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Oak Harbor, WA 98277  (Online Only)
I can offer you and your spouse, partner or family, Therapy to Support your Life. I have been trained in many modalities and work with my clients in the way that best suites your personality and communication style. I have been a therapist for over three decades working with individuals and family groups to heal wounds, promote understanding, forgiveness and compassion. Strengthen your self Image, become your best self, express your highest potential and awaken your creativity. Live a happy, awakened and conscious LIFE. I can assist and support you in empowering and creating the present and future you desire.
I can offer you and your spouse, partner or family, Therapy to Support your Life. I have been trained in many modalities and work with my clients in the way that best suites your personality and communication style. I have been a therapist for over three decades working with individuals and family groups to heal wounds, promote understanding, forgiveness and compassion. Strengthen your self Image, become your best self, express your highest potential and awaken your creativity. Live a happy, awakened and conscious LIFE. I can assist and support you in empowering and creating the present and future you desire.
(360) 389-2999 View (360) 389-2999
Photo of Katie King, MEd, LMHCA, Counselor
Katie King
Counselor, MEd, LMHCA
Verified Verified
1 Endorsed
Oak Harbor, WA 98277
I am a Licensed Mental Health Counselor Associate at Anacortes Psych & Wellness and a Licensed School Counselor with 8 years of experience in behavioral skills programs in comprehensive high schools. I'm truly passionate about working with and supporting teens (13+) and adults as they clarify goals and discover unique pathways to helping them find their authentic selves. My clinical expertise includes anxiety, depression, self-esteem, school-related issues, the LGBTQIA+ community, ADHD, trauma, and life transitions, and interpersonal relationships.
I am a Licensed Mental Health Counselor Associate at Anacortes Psych & Wellness and a Licensed School Counselor with 8 years of experience in behavioral skills programs in comprehensive high schools. I'm truly passionate about working with and supporting teens (13+) and adults as they clarify goals and discover unique pathways to helping them find their authentic selves. My clinical expertise includes anxiety, depression, self-esteem, school-related issues, the LGBTQIA+ community, ADHD, trauma, and life transitions, and interpersonal relationships.
(360) 516-2666 View (360) 516-2666
Photo of Brittany Silva, Clinical Social Work/Therapist
Brittany Silva
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Oak Harbor, WA 98277  (Online Only)
Accepting a few more clients! I possess the versatility to work with individuals of all ages and a wide spectrum of diagnoses, I work with teens and adults who are struggling with depression, stress, anxiety, burnout, childhood trauma, and who may just need an unbiased ear to listen. My understanding of the complexities of life, combined with my expertise in clinical social work, positions me as a valuable resource for those navigating the challenges of adulthood.
Accepting a few more clients! I possess the versatility to work with individuals of all ages and a wide spectrum of diagnoses, I work with teens and adults who are struggling with depression, stress, anxiety, burnout, childhood trauma, and who may just need an unbiased ear to listen. My understanding of the complexities of life, combined with my expertise in clinical social work, positions me as a valuable resource for those navigating the challenges of adulthood.
(509) 642-6386 View (509) 642-6386
Photo of Jeni Quigg, MS, LMHC, Counselor
Jeni Quigg
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Oak Harbor, WA 98277
My passion and focus is retraining the brain and nervous system; be it for chronic pain, trauma or helping our kids/partners feel safe. I have found, through over 20 years of exploring what does create a more gentle lived experience, is connecting deeply to ourselves and applying the latest neuroscience techniques to regulate ours and others nervous systems. Though mental health practitioners often help chronic pain patients cope with the stress of their symptoms, they can do much more. We can actually help treat the pain directly with Pain Reprocessing Therapy. Heart is free access for all - tools on Instagram: jeniquiggtherapy.
My passion and focus is retraining the brain and nervous system; be it for chronic pain, trauma or helping our kids/partners feel safe. I have found, through over 20 years of exploring what does create a more gentle lived experience, is connecting deeply to ourselves and applying the latest neuroscience techniques to regulate ours and others nervous systems. Though mental health practitioners often help chronic pain patients cope with the stress of their symptoms, they can do much more. We can actually help treat the pain directly with Pain Reprocessing Therapy. Heart is free access for all - tools on Instagram: jeniquiggtherapy.
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Photo of Cherie Moon - Inner Balance Therapy PLLC, MS, LMHCA, Counselor
Inner Balance Therapy PLLC
Counselor, MS, LMHCA
Verified Verified
Oak Harbor, WA 98277  (Online Only)
I am passionate about helping people find balance in their lives. I have experience helping clients with stress, anxiety, depression, trauma and communication issues. I work with clients to create an open and safe environment where thoughts and feelings can be shared in a safe and non-judgmental environment. I recognize that everyone has their own background story and life experience. I seek to understand your unique circumstances for a deeper understanding of what is going on in your life. My goal is to listen and support each client's goals and find meaningful and lasting ways to deal with their current difficulties in life.
I am passionate about helping people find balance in their lives. I have experience helping clients with stress, anxiety, depression, trauma and communication issues. I work with clients to create an open and safe environment where thoughts and feelings can be shared in a safe and non-judgmental environment. I recognize that everyone has their own background story and life experience. I seek to understand your unique circumstances for a deeper understanding of what is going on in your life. My goal is to listen and support each client's goals and find meaningful and lasting ways to deal with their current difficulties in life.
(360) 800-4900 View (360) 800-4900
Photo of Artemis Mandala, LMHCA, Marriage & Family Therapist Associate
Artemis Mandala
Marriage & Family Therapist Associate, LMHCA
Verified Verified
Oak Harbor, WA 98277
Ah, this life! In the lyrics of an old song, ‘Nobody said it was easy, no-one ever said it would be so hard’. I’ve spent most of my life dedicated to human connection- to self and other— bringing deep curiosity to how we can belong deeply to ourselves, and still be loved and belong deeply to one another. It’s not easy. Yet, it truly is possible. And, we need courage and guides along the way. That is where I can help. Our time together is a place where you can unfold yourself. Where you can learn to trust again. I am skilled at working in the deeper realms of grief, depression, anxiety, trauma, and above all intimacy and sexuality.
Ah, this life! In the lyrics of an old song, ‘Nobody said it was easy, no-one ever said it would be so hard’. I’ve spent most of my life dedicated to human connection- to self and other— bringing deep curiosity to how we can belong deeply to ourselves, and still be loved and belong deeply to one another. It’s not easy. Yet, it truly is possible. And, we need courage and guides along the way. That is where I can help. Our time together is a place where you can unfold yourself. Where you can learn to trust again. I am skilled at working in the deeper realms of grief, depression, anxiety, trauma, and above all intimacy and sexuality.
(360) 215-5850 View (360) 215-5850
Photo of Todd Webb, MEd, LMHC, Counselor
Todd Webb
Counselor, MEd, LMHC
Verified Verified
Oak Harbor, WA 98277
Not accepting new clients
During my career, I've worked with many diverse individuals, couples, and families to find healing and restoration from a variety of complicated and often very messy problems. I offer a unique measure of acceptance, support, and assistance for my clients. Besides my experience and training, I've personally struggled with difficult life issues myself. I know healing is possible and I am committed to helping you find it. If you choose to work with me, together we'll discover the root causes of your predicament and strive toward making changes that will ultimately lead to greater happiness and satisfaction.
During my career, I've worked with many diverse individuals, couples, and families to find healing and restoration from a variety of complicated and often very messy problems. I offer a unique measure of acceptance, support, and assistance for my clients. Besides my experience and training, I've personally struggled with difficult life issues myself. I know healing is possible and I am committed to helping you find it. If you choose to work with me, together we'll discover the root causes of your predicament and strive toward making changes that will ultimately lead to greater happiness and satisfaction.
(360) 301-7976 View (360) 301-7976
Photo of Rachel D Wagner - Blue Water Behavior Consulting, MS, LBA, BCBA
Blue Water Behavior Consulting
MS, LBA, BCBA
Verified Verified
Oak Harbor, WA 98277
I am a Board Certified Behavior Analyst (BCBA) that specializes in the treatment of autism spectrum disorders and other developmental disabilities using Applied Behavior Analysis (ABA). Services can take place at our office, in your home, or at your child's school or daycare. I develop an individualized treatment plan for each person I serve in order to help them reach their full potential. Some of the skills ABA is highly effective in teaching include functional communication, strategies to reduce challenging behavior, social skills, activities of daily living, gross and fine motor skills, and cognitive skills/academics.
I am a Board Certified Behavior Analyst (BCBA) that specializes in the treatment of autism spectrum disorders and other developmental disabilities using Applied Behavior Analysis (ABA). Services can take place at our office, in your home, or at your child's school or daycare. I develop an individualized treatment plan for each person I serve in order to help them reach their full potential. Some of the skills ABA is highly effective in teaching include functional communication, strategies to reduce challenging behavior, social skills, activities of daily living, gross and fine motor skills, and cognitive skills/academics.
(360) 972-3612 View (360) 972-3612
Photo of Dion Menser-Andreini, MS, LMFT, Marriage & Family Therapist
Dion Menser-Andreini
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oak Harbor, WA 98277  (Online Only)
Waitlist for new clients
Working with people facing numerous challenges has shown me incredible resiliency and an amazing capacity for growth found within every human spirit. Together we will seek to discover these potentials within you. It is my belief that our nature as social beings brings an abundance of life nourishing solutions. I offer 23+ years of professional and volunteer experience successfully helping people achieve their individual and relationship goals. Please feel free to inquire about my services through a free initial 20 minute phone consultation at: 360-708-1087.
Working with people facing numerous challenges has shown me incredible resiliency and an amazing capacity for growth found within every human spirit. Together we will seek to discover these potentials within you. It is my belief that our nature as social beings brings an abundance of life nourishing solutions. I offer 23+ years of professional and volunteer experience successfully helping people achieve their individual and relationship goals. Please feel free to inquire about my services through a free initial 20 minute phone consultation at: 360-708-1087.
(360) 329-2906 View (360) 329-2906

See more therapy options for Whidbey Island N

How does your Therapist compare?

Number of Therapists in Whidbey Island N, WA

< 10

Therapists in Whidbey Island N, WA who prioritize treating:

100% Depression
86% Relationship Issues
86% Anxiety
86% Trauma and PTSD
86% Life Transitions
71% Grief
71% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
60% Aetna
60% TRICARE

How Therapists in Whidbey Island N, WA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Whidbey Island N?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.