Obsessive-Compulsive (OCD) Therapists in Milwaukee, WI
![Photo of Julie Abdullah, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fa784239-f661-457a-a823-f74e45c32ba3/2/320x400.jpeg)
Julie Abdullah
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53202
I have experience working with anxiety, OCD, depression, personality disorders, trauma, and PTSD.
Are you starting to wonder if what you feel is "normal"? Maybe anxiety is getting to the point where it is an exhausting, everyday occurrence, and you'd like to get back in control of your life. Everyone struggles with overwhelming situations and emotions from time to time, and I am a firm believer that no obstacle you are facing right now is too big to tackle. As your therapist, I will use practical strategies that will guide you in your journey of empowerment and assist with creating a strengthened sense of self. I will help you make sense of difficult experiences and guide you to the life you most want to live.
I have experience working with anxiety, OCD, depression, personality disorders, trauma, and PTSD.
Are you starting to wonder if what you feel is "normal"? Maybe anxiety is getting to the point where it is an exhausting, everyday occurrence, and you'd like to get back in control of your life. Everyone struggles with overwhelming situations and emotions from time to time, and I am a firm believer that no obstacle you are facing right now is too big to tackle. As your therapist, I will use practical strategies that will guide you in your journey of empowerment and assist with creating a strengthened sense of self. I will help you make sense of difficult experiences and guide you to the life you most want to live.
![Photo of Rachel Pfeifer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5579ea8d-f00b-487f-bbf3-7959c49c7a92/1/320x400.png)
Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.
Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.
![Photo of Carrie Torres, MS, LPC-IT, Counselor](https://photos.psychologytoday.com/6b5971cc-3c1b-4569-8687-71368515abe8/1/320x400.png)
I help adults and kiddos 10+ living with Obsessive-Compulsive Disorder (OCD) and anxiety disorders (trauma, panic, illness, social, generalized, and phobias) to regain control of their lives using a goal-based approach.
If anxiety and fear have more control over your life than you do, you are not alone. Living with relentless-intrusive thoughts, scary images, paralyzing anxiety, and mental and health-related fears is exhausting. If you support a loved one suffering from OCD or anxiety, it can be just as painful. Being pregnant or a new parent adds additional stress and responsibility, which can make symptoms worse. Working with me, you will gain a better understanding of what is happening, reduce unwanted symptoms like anxiety, fear, and shame, and learn helpful tools and coping skills to manage all of it.
I help adults and kiddos 10+ living with Obsessive-Compulsive Disorder (OCD) and anxiety disorders (trauma, panic, illness, social, generalized, and phobias) to regain control of their lives using a goal-based approach.
If anxiety and fear have more control over your life than you do, you are not alone. Living with relentless-intrusive thoughts, scary images, paralyzing anxiety, and mental and health-related fears is exhausting. If you support a loved one suffering from OCD or anxiety, it can be just as painful. Being pregnant or a new parent adds additional stress and responsibility, which can make symptoms worse. Working with me, you will gain a better understanding of what is happening, reduce unwanted symptoms like anxiety, fear, and shame, and learn helpful tools and coping skills to manage all of it.
![Photo of Brittni Bowie, LPC, CEDS-C, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/fb34dfc7-405a-495e-b8d1-e7cf02c9f546/1/320x400.jpeg)
Brittni Bowie
Licensed Professional Counselor, LPC, CEDS-C, NCC
Verified Verified
1 Endorsed
Milwaukee, WI 53202 (Online Only)
Specializing in anorexia, bulimia, binge eating disorder, and avoidant restrictive food intake disorder, I also extend my hand to those battling OCD.
I believe that at the core of our humanity lies the profound need for connection, and it is within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sessions, you are free to be authentically yourself, whether that means showing up in pajamas or accompanied by a furry friend.
Specializing in anorexia, bulimia, binge eating disorder, and avoidant restrictive food intake disorder, I also extend my hand to those battling OCD.
I believe that at the core of our humanity lies the profound need for connection, and it is within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sessions, you are free to be authentically yourself, whether that means showing up in pajamas or accompanied by a furry friend.
![Photo of Michael Bortin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/774ce8db-663b-40ac-8a9d-e319b4c85b2e/2/320x400.png)
In addition, he specializes in treating Obsessive Compulsive symptoms, Adjustment issues, Post Traumatic Stress, Mood concerns, interpersonal struggles, and LGBTQ+ issues.
As a Licensed Professional Counselor, Michael focuses on the importance of the Mind-Body connection. He uses a wide range of therapeutic techniques to help individuals gain insight, work towards desired goals, and reach their true potential. He specializes in treating Anxiety including Generalized Anxiety, Social Anxiety, Panic symptoms, and Phobias.
In addition, he specializes in treating Obsessive Compulsive symptoms, Adjustment issues, Post Traumatic Stress, Mood concerns, interpersonal struggles, and LGBTQ+ issues.
As a Licensed Professional Counselor, Michael focuses on the importance of the Mind-Body connection. He uses a wide range of therapeutic techniques to help individuals gain insight, work towards desired goals, and reach their true potential. He specializes in treating Anxiety including Generalized Anxiety, Social Anxiety, Panic symptoms, and Phobias.
![Photo of Jerilyn Adams, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3560e63b-1f12-4b19-89cf-9e1a619f479e/1/320x400.jpeg)
Jerilyn Adams
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53222 (Online Only)
I teach skills and mindset shifts to manage relationship issues, anxiety, OCD, and general life dissatisfaction.
Do you find it hard to prioritize yourself over others? Are you tired of being at the bottom of your own list of people to take care of? Maybe you're always looking toward the next goal to help you feel more fulfilled, but it never does. You've worked hard to get to where you are, only to feel confused because your success hasn't made you feel content. You're struggling with anxiety, relationships, and feeling dissatisfied with your life. This is a frustrating feeling, but things can get better.
I teach skills and mindset shifts to manage relationship issues, anxiety, OCD, and general life dissatisfaction.
Do you find it hard to prioritize yourself over others? Are you tired of being at the bottom of your own list of people to take care of? Maybe you're always looking toward the next goal to help you feel more fulfilled, but it never does. You've worked hard to get to where you are, only to feel confused because your success hasn't made you feel content. You're struggling with anxiety, relationships, and feeling dissatisfied with your life. This is a frustrating feeling, but things can get better.
![Photo of Christina Hauritz - Christina Hauritz - NOCD, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/9924e488-a47c-4bec-93f6-f2f79eabdd2d/2/320x400.png)
Christina Hauritz - NOCD
Licensed Professional Counselor, LCMHC
Verified Verified
Milwaukee, WI 53217 (Online Only)
From a young age, I felt a deep-seated desire to make a positive difference in people's lives. My decision to specialize in OCD was deeply influenced by personal experience, familial connections, and professional exposure to individuals grappling with this challenging condition. I've seen the debilitating effects of OCD firsthand through the experiences of loved ones. My team and I at NOCD utilizes evidence-based approaches such as exposure and response prevention (ERP). You'll receive targeted and effective treatment specifically tailored to your OCD symptoms.
From a young age, I felt a deep-seated desire to make a positive difference in people's lives. My decision to specialize in OCD was deeply influenced by personal experience, familial connections, and professional exposure to individuals grappling with this challenging condition. I've seen the debilitating effects of OCD firsthand through the experiences of loved ones. My team and I at NOCD utilizes evidence-based approaches such as exposure and response prevention (ERP). You'll receive targeted and effective treatment specifically tailored to your OCD symptoms.
![Photo of Abigail Lynch, LCPC, LPC, PMH-C, MS](https://photos.psychologytoday.com/d7b92d88-1a84-40ba-94a3-ecca8eeebf74/1/320x400.jpeg)
Abigail Lynch
Licensed Clinical Professional Counselor, LCPC, LPC, PMH-C, MS
Verified Verified
1 Endorsed
Milwaukee, WI 53202 (Online Only)
100%Virtual appointments available for residents of IL and WI. I specialize in treating Obsessive Compulsive Disorder, Generalized Anxiety, Social Anxiety, Panic Disorder, and more. The treatment approaches I utilize are: Cognitive Behavioral Therapy, Behavior Activation, Acceptance and Commitment Therapy, and Exposure Response Prevention. While all of the approaches I use are empirically validated for the treatment of Anxiety disorders, I also adapt treatment to meet all clients where they are at. Your goals are my goals and it is possible to experience relief from the symptoms that are keeping you from what you value most in life.
100%Virtual appointments available for residents of IL and WI. I specialize in treating Obsessive Compulsive Disorder, Generalized Anxiety, Social Anxiety, Panic Disorder, and more. The treatment approaches I utilize are: Cognitive Behavioral Therapy, Behavior Activation, Acceptance and Commitment Therapy, and Exposure Response Prevention. While all of the approaches I use are empirically validated for the treatment of Anxiety disorders, I also adapt treatment to meet all clients where they are at. Your goals are my goals and it is possible to experience relief from the symptoms that are keeping you from what you value most in life.
![Photo of Robin Miller, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c52c92f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in helping individuals with anxiety disorders including Obsessive-Compulsive Disorder (OCD), Panic Disorder, Agoraphobia, Generalized Anxiety, Social Anxiety and Phobias. These disorders are very treatable when utilizing Cognitive-Behavioral Therapy, a well-validated treatment approach for anxiety. My other clinical interests include depression, grief/loss, decision-making and general life adjustment issues.
Anxiety and depression often interfere with work, school and healthy relationships. I enjoy working with my clients to help them define their goals for treatment. Many clients are surprised to see how quickly Cognitive-Behavioral Therapy can help to make positive changes in their lives.
I specialize in helping individuals with anxiety disorders including Obsessive-Compulsive Disorder (OCD), Panic Disorder, Agoraphobia, Generalized Anxiety, Social Anxiety and Phobias. These disorders are very treatable when utilizing Cognitive-Behavioral Therapy, a well-validated treatment approach for anxiety. My other clinical interests include depression, grief/loss, decision-making and general life adjustment issues.
Anxiety and depression often interfere with work, school and healthy relationships. I enjoy working with my clients to help them define their goals for treatment. Many clients are surprised to see how quickly Cognitive-Behavioral Therapy can help to make positive changes in their lives.
![Photo of Dan Buehler, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/467b5132-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dan Buehler
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53224
Waitlist for new clients
I utilize Cognitive Processing Therapy (CPT) in the treatment of PTSD, Cognitive Behavioral Therapy (CBT) and Behavioral Activation (BA) for depression, and Exposure Response Prevention (ERP) for OCD.
Over the past twelve years I have worked in the mental health field in a variety of capacities, including inpatient units, residential facilities, and day treatment settings. My experience and training with adolescents, adults, and families in these settings has given me a practical knowledge and understanding when working alongside my clients to facilitate change. A significant part of my experience has been working with adults and adolescents coping with past trauma to adjust and move past stuck points, decrease depression, and move forward on the life they want to live.
I utilize Cognitive Processing Therapy (CPT) in the treatment of PTSD, Cognitive Behavioral Therapy (CBT) and Behavioral Activation (BA) for depression, and Exposure Response Prevention (ERP) for OCD.
Over the past twelve years I have worked in the mental health field in a variety of capacities, including inpatient units, residential facilities, and day treatment settings. My experience and training with adolescents, adults, and families in these settings has given me a practical knowledge and understanding when working alongside my clients to facilitate change. A significant part of my experience has been working with adults and adolescents coping with past trauma to adjust and move past stuck points, decrease depression, and move forward on the life they want to live.
![Photo of Alexandra Berthelon-Lathrop, MS, LPC, Counselor](https://photos.psychologytoday.com/cd7baba9-ae8b-4a81-bd07-8eae1e4734a0/1/320x400.jpeg)
I specialize in Obsessive Compulsive Disorder (OCD), Eating Disorders, Hair pulling/Skin Picking, mood disorders, and anxiety disorders.
I am passionate about working with children, adolescents, and adults experiencing difficult situations that have prevented them from living a healthier lifestyle. My mission is to help you name what's keeping you stuck and identify individual strengths that will help overcome those challenges. I am there to support you in finding and becoming the best version of yourself by letting go of old patterns of thinking and behaviors that are stopping you from being who you want to be. I am also available to provide services in Spanish, as it is my native language.
I specialize in Obsessive Compulsive Disorder (OCD), Eating Disorders, Hair pulling/Skin Picking, mood disorders, and anxiety disorders.
I am passionate about working with children, adolescents, and adults experiencing difficult situations that have prevented them from living a healthier lifestyle. My mission is to help you name what's keeping you stuck and identify individual strengths that will help overcome those challenges. I am there to support you in finding and becoming the best version of yourself by letting go of old patterns of thinking and behaviors that are stopping you from being who you want to be. I am also available to provide services in Spanish, as it is my native language.
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Sara Beth Austin | Anxiety And Burnout Therapist
Professional Counselor Associate, MA, NCC, DARTT, RYT
Verified Verified
2 Endorsed
Milwaukee, WI 53212 (Online Only)
I help stressed, perfectionistic students and professionals learn how to relax. Too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can get you unstuck and harness your self-control as a strength.
I help stressed, perfectionistic students and professionals learn how to relax. Too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can get you unstuck and harness your self-control as a strength.
![Photo of Sarah Cheney, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28a5640f-505d-4c9a-b2f1-61060c489fe6/1/320x400.jpeg)
Sarah Cheney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53209 (Online Only)
I have 12 years of training and experience in Acceptance and Commitment Therapy (ACT) and advanced training in Exposure and Response Prevention (ERP) for OCD.
We all want a life of peace and ease; however, life includes challenges and struggles with painful experiences. Fortunately, contemporary, science-based mental health interventions help people reduce suffering and live life with freedom and flexibility (and maybe some fun). I can help you identify personal values, develop unique strengths, build coping skills, and experiment with behavior changes. Our work together will help connect you with who and what you most care about and help you build a meaningful and active life.
I have 12 years of training and experience in Acceptance and Commitment Therapy (ACT) and advanced training in Exposure and Response Prevention (ERP) for OCD.
We all want a life of peace and ease; however, life includes challenges and struggles with painful experiences. Fortunately, contemporary, science-based mental health interventions help people reduce suffering and live life with freedom and flexibility (and maybe some fun). I can help you identify personal values, develop unique strengths, build coping skills, and experiment with behavior changes. Our work together will help connect you with who and what you most care about and help you build a meaningful and active life.
![Photo of Erin Stevens - Anxiety & OCD Treatment Services, PhD, Psychologist](https://photos.psychologytoday.com/77945b90-9d80-401e-b91f-20adcda01185/1/320x400.jpeg)
Anxiety & OCD Treatment Services
Psychologist, PhD
Verified Verified
1 Endorsed
Milwaukee, WI 53201 (Online Only)
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults who struggle with OCD- and anxiety-related concerns, including: OCD, panic and agoraphobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, trauma and PTSD, depression and mood-related issues, among others.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults who struggle with OCD- and anxiety-related concerns, including: OCD, panic and agoraphobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, trauma and PTSD, depression and mood-related issues, among others.
![Photo of Dr. Ghazel Tellawi, PhD, Psychologist](https://photos.psychologytoday.com/8aa68095-b007-4bdd-907d-a11ed7d4f63f/1/320x400.jpeg)
Hi! I am a queer, Syrian clinical psychologist who specializes in working with the LGBTQ+ community and treating folks dealing with OCD, minority stress, depression, anxiety, and phobias. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I enjoy working with folks navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I also provide ADHD testing and diagnostic assessments for folks 12 and up.
Hi! I am a queer, Syrian clinical psychologist who specializes in working with the LGBTQ+ community and treating folks dealing with OCD, minority stress, depression, anxiety, and phobias. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I enjoy working with folks navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I also provide ADHD testing and diagnostic assessments for folks 12 and up.
![Photo of William Echevarria, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a44219b-e057-432c-9a04-b93da8f7face/3/320x400.jpeg)
William Echevarria
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Milwaukee, WI 53207
With a focus on anxiety, depression, obsessive compulsive disorder, stress management, and relationship issues.
Whether you may be struggling to enjoy daily living or feeling overwhelmed in certain aspects of your life, my approach is to meet you where you are and help you overcome these challenges. I am a big believer in goal setting and want to help you develop a strategy to achieve your goals throughout our counseling sessions. I offer a compassionate and supportive environment that encourages growth.
With a focus on anxiety, depression, obsessive compulsive disorder, stress management, and relationship issues.
Whether you may be struggling to enjoy daily living or feeling overwhelmed in certain aspects of your life, my approach is to meet you where you are and help you overcome these challenges. I am a big believer in goal setting and want to help you develop a strategy to achieve your goals throughout our counseling sessions. I offer a compassionate and supportive environment that encourages growth.
![Photo of Sarah Farris, MA, LCPC, LPC, Counselor](https://photos.psychologytoday.com/8f9c7e59-efa0-4eac-aa0a-85eb29f7ab12/2/320x400.png)
Sarah Farris
Counselor, MA, LCPC, LPC
Verified Verified
7 Endorsed
Milwaukee, WI 53202
Waitlist for new clients
When anxiety becomes overwhelming, it interferes with relationships, confidence, and the ability to perform your best. Breaking the avoidance, overthinking, checking and self-doubt cycle is possible. I take a warm and enthusiastic approach in guiding the therapeutic process for adults living with OCD, panic attacks, phobias, illness anxiety, sports performance anxiety, skin picking and hair pulling. I have over 11 years of counseling experience and 20 years in the mental health field. My work now focuses on helping adults, athletes, university students, and working professionals overcome obsessive worry and return to valued living.
When anxiety becomes overwhelming, it interferes with relationships, confidence, and the ability to perform your best. Breaking the avoidance, overthinking, checking and self-doubt cycle is possible. I take a warm and enthusiastic approach in guiding the therapeutic process for adults living with OCD, panic attacks, phobias, illness anxiety, sports performance anxiety, skin picking and hair pulling. I have over 11 years of counseling experience and 20 years in the mental health field. My work now focuses on helping adults, athletes, university students, and working professionals overcome obsessive worry and return to valued living.
![Photo of Jeremy Schmidt, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a59e2cf1-ce77-44af-acc0-4f02345460d0/3/320x400.jpeg)
I specialize in crafting personalized treatment plans for eating concerns and disorders, OCD, trauma, mood disorders, and anxiety.
Everyone deserves the chance to speak and be heard in order to have the best possible chance to lead a fulfilling and rewarding life. My aim is to listen and understand what makes you unique, working together to emphasize the strengths and values you already possess to find motivations and set goals to help you lead a meaningful life with the resources you already have.
I specialize in crafting personalized treatment plans for eating concerns and disorders, OCD, trauma, mood disorders, and anxiety.
Everyone deserves the chance to speak and be heard in order to have the best possible chance to lead a fulfilling and rewarding life. My aim is to listen and understand what makes you unique, working together to emphasize the strengths and values you already possess to find motivations and set goals to help you lead a meaningful life with the resources you already have.
![Photo of Sara Beth Austin, MA, MA, NCC, DARTT, RYT, Counselor](https://photos.psychologytoday.com/620bf1fe-8fe5-48b5-9ca0-2e50eacb5c28/1/320x400.jpeg)
Sara Beth Austin
Counselor, MA, MA, NCC, DARTT, RYT
Verified Verified
1 Endorsed
Milwaukee, WI 53211
Are your own high standards wearing you down? Tired of constantly striving, but unable to relax? Too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can help you become more flexible, spontaneous, and authentic.
Are your own high standards wearing you down? Tired of constantly striving, but unable to relax? Too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can help you become more flexible, spontaneous, and authentic.
![Photo of Aryn Pardieck, MA, LCPC, Counselor](https://photos.psychologytoday.com/96be4012-f116-44bc-812f-4891e84dc010/10/320x400.jpeg)
I specialize in working with anxiety disorders (including social anxiety), Obsessive Compulsive Disorder (OCD), depression, trauma, and grief and loss.
My goal is to create a space for my clients to harness their inner strengths, increase self-awareness, and cultivate self-compassion. I work collaboratively with my clients to help them navigate difficult thoughts and emotions while at the same time pivoting towards a life of meaning, purpose, and connection. My style is mindful, warm, holistic and friendly. I know life can be tough. Painful experiences from the past can echo into the present. Yet it is possible to heal and grow. I very much enjoy working with clients who want to explore mindfulness and go deeper in therapy. I have 15 years of experience working as a clinician.
I specialize in working with anxiety disorders (including social anxiety), Obsessive Compulsive Disorder (OCD), depression, trauma, and grief and loss.
My goal is to create a space for my clients to harness their inner strengths, increase self-awareness, and cultivate self-compassion. I work collaboratively with my clients to help them navigate difficult thoughts and emotions while at the same time pivoting towards a life of meaning, purpose, and connection. My style is mindful, warm, holistic and friendly. I know life can be tough. Painful experiences from the past can echo into the present. Yet it is possible to heal and grow. I very much enjoy working with clients who want to explore mindfulness and go deeper in therapy. I have 15 years of experience working as a clinician.
See more therapy options for Milwaukee
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Milwaukee
- Bayside
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- Greendale
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Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.