![Photo of Angé Nespola, MPsych, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/bbecd0ed-12fc-4f70-8568-0c857bec855c/3/320x400.jpeg)
Angé Nespola
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
31 Bird street, StellDoc Medical Centre, Stellenbosch 7600
Connect with Angé Nespola
![Photo of Angé Nespola, MPsych, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/bbecd0ed-12fc-4f70-8568-0c857bec855c/3/320x400.jpeg)
Seeking therapy can be daunting, so I'd like to tell you about my therapeutic approach and what you can expect. Through psychotherapy I journey with you in the pursuit of self-awareness and healing. In my sessions I promote gaining insight into yourself and processing emotions linked to past and present experiences. We will work to explore current difficulties and I will provide you with valuable tools to cope with life’s obstacles. In your first session you and I will discuss your needs and treatment goals to assist in personalising your therapeutic experience.
I offer both Online Therapy and in-person Psychotherapy for adults and adolescents, and Psychological Assessments. I also see groups for workshops on various topics.
You have possibly come across my page because you have recognized a need within yourself. You may be experiencing anxiety, low mood, or low self-worth. Perhaps you need help dealing with the stresses in your life, or life changes. You may need to process a loss or a trauma. Whatever has brought you to this page, reach out, I would love to hear from you.
Take the first step to help. Email Angé Nespola now
Connect with Angé Nespola
![Photo of Angé Nespola, MPsych, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/bbecd0ed-12fc-4f70-8568-0c857bec855c/3/320x400.jpeg)
Finances
Insurance
- Bonitas
- Discovery Health
- Fedhealth
- GEMS
- Momentum
Check fees and, if listed, ask to verify your insurance coverage. Email
![Photo of Angé Nespola, MPsych, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/bbecd0ed-12fc-4f70-8568-0c857bec855c/3/320x400.jpeg)
Angé Nespola
Psychologist, MPsych, HPCSA - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health Professions Council of South Africa Angé Nespola
- M. Psych (Cum Laude), Hons Psych (Cum Laude), Master of Psychology (M.PsychCouns)
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Substance Use
Expertise
- Addiction
- Bereavement
- Burnout
- Career Guidance
- Child
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Participants
Individuals ,
Group
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Family Systems
- Integrative
- Person-Centred
- Positive Psychology
- Psychodynamic
Groups
Self-worth
![Photo of Angé Nespola, MPsych, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/bbecd0ed-12fc-4f70-8568-0c857bec855c/3/320x400.jpeg)
I offer workshops on self-love, self worth and self-value.
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Substance Use for Family Members
![Photo of Angé Nespola, MPsych, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/bbecd0ed-12fc-4f70-8568-0c857bec855c/3/320x400.jpeg)
A workshop for family members of those struggling with addiction.
Email Angé Nespola about this group
Burnout
![Photo of Angé Nespola, MPsych, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/bbecd0ed-12fc-4f70-8568-0c857bec855c/3/320x400.jpeg)
A group on burnout (an area of focus for my Masters thesis, as well as my doctorate which is in progress).
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Location
Primary Location
Angelic Nespola & Associate Psychologists Inc
31 Bird street
StellDoc Medical Centre
Stellenbosch 7600
Email me
Nearby Areas
![Photo of Angé Nespola, MPsych, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/bbecd0ed-12fc-4f70-8568-0c857bec855c/3/320x400.jpeg)
Angé Nespola
Psychologist, MPsych, HPCSA - Couns. Psych.