Therapists in Parktown North
![Photo of Nomathamsanqa Mthombeni - Noma Counsellor, Registered Counsellor](https://photos.psychologytoday.com/e597f051-787b-4ddf-95a5-8cc48cdd0b6a/2/320x400.jpeg)
I am an HPCSA Registered Counselor passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as you are the expert in your life. My role is facilitating the therapeutic process and helping you reach your goals. I offer individual therapy for adults and teenagers. I work from an integrative approach, which uses solution-focused and psychodynamic therapy techniques.
I am an HPCSA Registered Counselor passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as you are the expert in your life. My role is facilitating the therapeutic process and helping you reach your goals. I offer individual therapy for adults and teenagers. I work from an integrative approach, which uses solution-focused and psychodynamic therapy techniques.
![Photo of Tshiamo Faith Sibanyoni, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/c6d74611-955e-4a7e-aa6b-cfadb627efbf/1/320x400.jpeg)
Tshiamo Faith Sibanyoni
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Parktown North 2193
I am passionate about helping people from all walks of life along their healing journey.
I am passionate about helping people from all walks of life along their healing journey.
![Photo of Marilyn Ann Donaldson, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/f447f096-f0b2-422e-bab7-8b29eae67b30/2/320x400.jpeg)
I have been a therapist for 29yrs and have been privileged to share many patients stories of sadness, loneliness, anxiety fear and tragedy. I have witnessed courage, perseverance and the untangling of the recent past and the deeper past in order to live more healthily with themselves and in relationship to others. I believe the quality of the relationship between myself and my patients creates a safe space in which to explore both the conscious and unconscious factors that lead to the breakdown or impediments to the above relationships.
I have been a therapist for 29yrs and have been privileged to share many patients stories of sadness, loneliness, anxiety fear and tragedy. I have witnessed courage, perseverance and the untangling of the recent past and the deeper past in order to live more healthily with themselves and in relationship to others. I believe the quality of the relationship between myself and my patients creates a safe space in which to explore both the conscious and unconscious factors that lead to the breakdown or impediments to the above relationships.
![Photo of Carol Anne Nader, HPCSA - Counsellor, Psychologist](https://photos.psychologytoday.com/70cbd9a3-ed7a-4bbd-b2ee-0e34b0df2fc9/2/320x400.jpeg)
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
![Photo of Brigitte Mentz - The Mindful Move Counselling & Mediation , General Counsellor](https://photos.psychologytoday.com/a6cc8a2f-e531-4f1c-9791-cf848bf4ce1b/1/320x400.jpeg)
I'm Brigitte, a mediator and counselor with extensive experience in corporate training and psychosocial support. As a mother of four, I navigate the complexities of blended family life with empathy and resilience. Having gone through a divorce with children and combining families to create new family systems, I understand the challenges of joint parenting, setting boundaries, and letting go. My goal is to assist you in navigating these challenges as well. I know how challenging life transitions, stress, and anxiety can be and the importance of having the right person along this journey with you.
I'm Brigitte, a mediator and counselor with extensive experience in corporate training and psychosocial support. As a mother of four, I navigate the complexities of blended family life with empathy and resilience. Having gone through a divorce with children and combining families to create new family systems, I understand the challenges of joint parenting, setting boundaries, and letting go. My goal is to assist you in navigating these challenges as well. I know how challenging life transitions, stress, and anxiety can be and the importance of having the right person along this journey with you.
![Photo of Sello Manzini, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/7aea442c-732c-4454-a4b7-d03cca260ce4/1/320x400.jpeg)
Sello Manzini
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Parktown North 2193 (Online Only)
Starting therapy is a courageous and very important step. It is possible that you have experienced a variety of losses, changed how you normally feel, or felt a strong desire to understand more about and appreciate who you are. Counselling is a setting that can be useful for navigating these situations, discovering new identities, and getting over obstacles in life. The main objective of therapy is to essentially improve the client's relationship with themselves and the outside world, in addition to helping them realize their goals. We assist clients in pursuing their ideal quality of life during therapy.
Starting therapy is a courageous and very important step. It is possible that you have experienced a variety of losses, changed how you normally feel, or felt a strong desire to understand more about and appreciate who you are. Counselling is a setting that can be useful for navigating these situations, discovering new identities, and getting over obstacles in life. The main objective of therapy is to essentially improve the client's relationship with themselves and the outside world, in addition to helping them realize their goals. We assist clients in pursuing their ideal quality of life during therapy.
![Photo of Bêne Otto, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/0db778ce-5918-4236-8257-6d251d369625/2/320x400.jpeg)
Welcome, my name is Bêne. I am a passionate and professional Counselling Psychologist practicing online and in Parkhurst, Johannesburg. I am honoured to work with adults facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and am in the process of doing my PhD on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
Welcome, my name is Bêne. I am a passionate and professional Counselling Psychologist practicing online and in Parkhurst, Johannesburg. I am honoured to work with adults facing a variety of life challenges including trauma, depression, anxiety, burnout and work-related stress, relationship difficulties, and bereavement. I have a special interest loss and grief, and am in the process of doing my PhD on disenfranchised grief. Whatever brings you to therapy, I hope to develop a strong therapeutic relationship with you and walk alongside you on your journey of healing.
![Photo of Phiwe Lufele - Phiwe Lufele, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/bb8b1fa9-79aa-40e9-9094-9469b4884bf7/2/320x400.jpeg)
Phiwe Lufele
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Parktown North 2193
I am a psycho-dynamically trained therapist with a vested interest in working from an integrated approach that best fits the client and their needs. I believe in a wholistic approach to therapy and treatment that is rooted within the clients unique social context. I have a keen interest in working with couples and young professionals.
I am a psycho-dynamically trained therapist with a vested interest in working from an integrated approach that best fits the client and their needs. I believe in a wholistic approach to therapy and treatment that is rooted within the clients unique social context. I have a keen interest in working with couples and young professionals.
![Photo of Dirk Schreuder, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/ec83c1ae-28b0-4909-8560-6a3f39870f75/1/320x400.jpeg)
Dirk is a registered counsellor, parent and engineer with a strong background in everyday counselling, helping you to disentangle yourself from the complexities of life, simplifying your lifestyle and claiming back your uniqueness and individuality. Experienced family practitioner assisting with relationship and parenting issues and everyday mental health struggles such as stress, anxiety, loss and depression. Grounded in pastoral/spiritual and mindfulness-based practices. Professional engineer, industry consultant, consummate with many aspects of life, career and business coaching.
Dirk is a registered counsellor, parent and engineer with a strong background in everyday counselling, helping you to disentangle yourself from the complexities of life, simplifying your lifestyle and claiming back your uniqueness and individuality. Experienced family practitioner assisting with relationship and parenting issues and everyday mental health struggles such as stress, anxiety, loss and depression. Grounded in pastoral/spiritual and mindfulness-based practices. Professional engineer, industry consultant, consummate with many aspects of life, career and business coaching.
![Photo of Thabiso Ramohlola, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/b78b1d7e-4375-4aaf-8709-3453fefd761d/2/320x400.jpeg)
The decision to start therapy is a brave and equally vulnerable one. Perhaps you have had losses of different kinds, started feeling different from your usual self, or experience an urge to know and understand yourself better. Therapy is a space that can be helpful in navigating these experiences, learning new ways of being, and overcoming life hurdles. Together with what the client aims to achieve, the goal of therapy is to fundamentally work on how the individual relates to themselves and the world around them. In therapy we also facilitate the pursuit of the client’s desired quality of life.
The decision to start therapy is a brave and equally vulnerable one. Perhaps you have had losses of different kinds, started feeling different from your usual self, or experience an urge to know and understand yourself better. Therapy is a space that can be helpful in navigating these experiences, learning new ways of being, and overcoming life hurdles. Together with what the client aims to achieve, the goal of therapy is to fundamentally work on how the individual relates to themselves and the world around them. In therapy we also facilitate the pursuit of the client’s desired quality of life.
![Photo of Stacey Fong, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/31f4c80e-5645-4a9d-a293-44d0802715e3/2/320x400.png)
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
Our personal journey is filled with ups and downs, highs and lows, moments of joy and incidences of hardship. As we ebb and flow through life, there may be times where difficulties arise and our usual ways of coping lose their effectiveness. Engaging in therapy can prove beneficial in navigating these challenges, providing a possible path for healing and growth. Entering into a therapeutic relationship is not only for the difficult times, but also for those moments of clarity, a sounding board upon which the healthy mind can evolve and discover new ways of being.
![Photo of Sharon Tsarafi, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/919110d3-6602-425a-a35c-6fe94962d7fe/3/320x400.jpeg)
Sharon Tsarafi
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Parktown North 2193
Waitlist for new clients
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
![Photo of Deborah Olubukunola Olusola, MSc, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/97f8870f-54c2-4a2c-8797-d3b13d869099/1/320x400.jpeg)
Deborah Olubukunola Olusola
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Parktown North 2193
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
![Photo of Siphumulile (Phumi) Nqoko, MSocSci, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/51b5e323-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Siphumulile (Phumi) Nqoko
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Parktown North 2193
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
In life, we face many challenges that affect us on different levels. These may include stress, chronic pain, depression, anxiety, trauma and many others. How we deal with these challenges is important so that we can be mentally and physically healthy and live fulfilling lives. Sometimes, we just need someone to lend an ear and other times we need a professional to guide us in our process of healing. When working with clients, I believe that each client has the internal resources that can facilitate change and that thorugh a safe and non - judgmental space this can be achieved.
![Photo of Steven Richard Sawyer, MPsych, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/20ec9f97-1717-4ce1-96b4-de25f4c0e7a8/2/320x400.jpeg)
Steven Richard Sawyer
Psychologist, MPsych, HPCSA - Couns. Psych.
Verified Verified
Parktown North 2193
I am a psychologist who truly loves doing psychotherapy. I believe the psychotherapeutic relationship is the critical factor in healing. I am intensely interested in and caring for my clients. Theory and technique follow. I have 25 years of experience as a psychologist in a broad range of settings and contexts with an M.A in Psychology and full registration with the licensing council. I also held full licensing capacity with the BPS while in the UK. Get in touch if you need help!
I am a psychologist who truly loves doing psychotherapy. I believe the psychotherapeutic relationship is the critical factor in healing. I am intensely interested in and caring for my clients. Theory and technique follow. I have 25 years of experience as a psychologist in a broad range of settings and contexts with an M.A in Psychology and full registration with the licensing council. I also held full licensing capacity with the BPS while in the UK. Get in touch if you need help!
![Photo of Daniele Broadley, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/b95994e9-2b30-407b-8556-bfb49f94be2c/2/320x400.jpeg)
I am a warm, amiable and down to earth psychologist based in Linden (Randburg, Johannesburg). While I work with adults of various ages and with a range of difficulties, I find it particularly rewarding to assist young adults (20s and 30s) grappling with depression, anxiety and childhood trauma. I also have an interest in helping clients with relationship difficulties, and working with major life changes, losses or events.
I am a warm, amiable and down to earth psychologist based in Linden (Randburg, Johannesburg). While I work with adults of various ages and with a range of difficulties, I find it particularly rewarding to assist young adults (20s and 30s) grappling with depression, anxiety and childhood trauma. I also have an interest in helping clients with relationship difficulties, and working with major life changes, losses or events.
![Photo of Aneesa Bodiat-Ebrahim - Evimero Wellness Counselling, BSocSci Hons, General Counsellor](https://photos.psychologytoday.com/5e67d8f4-e709-4879-88fe-388f30e54306/2/320x400.jpeg)
I believe in creating an authentic connection with each individual that seeks my support. This is vital during your journey with me as it provides you with a safe, trusting, non-judgmental space to be yourself. I wish to provide you with the tools and understanding to feel empowered and overcome situations and challenges that seem unbearable. My approach is a holistic one grounded in being person centered as we are not single occurrences but rather a culmination of everything happening around us.
I believe in creating an authentic connection with each individual that seeks my support. This is vital during your journey with me as it provides you with a safe, trusting, non-judgmental space to be yourself. I wish to provide you with the tools and understanding to feel empowered and overcome situations and challenges that seem unbearable. My approach is a holistic one grounded in being person centered as we are not single occurrences but rather a culmination of everything happening around us.
![Photo of Robbie Pearman, MPsych, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/52979b79-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
I am a Counselling Psychologist situated in the northern suburbs of Johannesburg, in close proximity to the areas of Rosebank and Sandton. I enjoy working with individuals, couples and families addressing current challenges with a Solution Focused approach. These challenges may include some more common complaints such as depression and anxiety, or those trying to come to terms with a trauma or bereavement. My approach is focused and therefore short-term in nature. As such long term time commitments is uncommon. I hope this can help people achieve significant change whilst offering them a more cost effective therapeutic approach.
![Photo of Charmaine Tema, Registered Counsellor](https://photos.psychologytoday.com/859f9558-aad8-418c-8085-f51d3d1f5438/2/320x400.jpeg)
I am committed to providing a supportive and nonjudgemental space for all my clients. My practice encompasses working with children, adults, and the elderly, each with unique needs and life experiences.
I am committed to providing a supportive and nonjudgemental space for all my clients. My practice encompasses working with children, adults, and the elderly, each with unique needs and life experiences.
![Photo of Faatema Dollie, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/19f0f8e0-aa44-4cb7-b38a-8b5971106d40/2/320x400.jpeg)
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
I am Clinical Psychologist based in Parktown that sees adults and adolescents struggling with interpersonal dynamics, depression, anxiety and emotional dysregulation. In addition, I specialise in providing parents with counselling when they are feeling overwhelmed and need some guidance.
See more therapy options for Parktown North
Nearby Searches for Parktown North
- Craighall
- Craighall Park
- Emmarentia
- Greenside
- Hyde Park
- Illovo
- Linden
- Melville
- Parkview
- Parkwood
- Saxonwold
- Victory Park
How does your Counsellor compare?
Number of Counsellors in Parktown North
20+
Average cost per session
R1075
Counsellors in Parktown North who prioritize treating:
87% | Relationship Issues |
78% | Anxiety |
74% | Depression |
74% | Stress |
70% | Bereavement |
61% | Trauma and PTSD |
61% | Coping Skills |
Average years in practice
4 Years
Top 3 insurances accepted
94% | Discovery Health |
81% | Momentum |
81% | GEMS |
How Counsellors in Parktown North see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Parktown North?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.