Online Counselling for Pretoria

Photo of Kgomotso Grace Sekhute, MSc, HPCSA - Clin. Psych., Psychologist
Kgomotso Grace Sekhute
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0002
I am an experienced Clinical Psychologist, Executive and Team Coach, who is passionate about facilitating inclusive and equitable health care for marginalised groups. I am able to create safe spaces for individuals and groups, to navigate emotional and behavioural challenges associated with transitions (e.g. coping with chronic health conditions). Our newly established social enterprise, BionicsForAfrika Healthcare (B4AHC), specialises in the provision of comprehensive Family Psycho-Social Care and Assistive Devices (prostheses and bionic limbs), to contribute towards the improvement of quality of life, of Differently Able children.
I am an experienced Clinical Psychologist, Executive and Team Coach, who is passionate about facilitating inclusive and equitable health care for marginalised groups. I am able to create safe spaces for individuals and groups, to navigate emotional and behavioural challenges associated with transitions (e.g. coping with chronic health conditions). Our newly established social enterprise, BionicsForAfrika Healthcare (B4AHC), specialises in the provision of comprehensive Family Psycho-Social Care and Assistive Devices (prostheses and bionic limbs), to contribute towards the improvement of quality of life, of Differently Able children.
087 250 2962 x28 View 087 250 2962 x28
Photo of Tebogo Lebo Bernice - Pertinacity Counselling Centre, Pretoria, Social Worker
Pertinacity Counselling Centre, Pretoria
Social Worker
Verified Verified
2 Endorsed
Pretoria 0002
Therapy is not a 'magic pill' or a quick fix,but rather a healing process. Each person has an inherent potential to self-actualize while being encouraged for deeper self-understanding and to adapt new attitudes and feelings towards life situations. Therapy is an effective tool to assist you in navigating through life and living your best. " We repeat what we do not repair".I have precise constellation of skills and practice methodologies in conducting (individual,couple, groups, families) therapy and working with organisations for trauma defusing and debriefing.
Therapy is not a 'magic pill' or a quick fix,but rather a healing process. Each person has an inherent potential to self-actualize while being encouraged for deeper self-understanding and to adapt new attitudes and feelings towards life situations. Therapy is an effective tool to assist you in navigating through life and living your best. " We repeat what we do not repair".I have precise constellation of skills and practice methodologies in conducting (individual,couple, groups, families) therapy and working with organisations for trauma defusing and debriefing.
087 250 0536 x89 View 087 250 0536 x89
Photo of Mathilda Vongani Shilote - Nurturance Counselling Services, SACSSP, Social Worker
Nurturance Counselling Services
Social Worker, SACSSP
Verified Verified
Pretoria 0002
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. we believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
No matter how difficult life may feel at this moment, together we can discover the solutions and changes that you want in your life. I sincerely believe that using therapy to provide support and assistance in a compassionate, non-critical, understanding environment is my life calling. At Nurturance Counselling Services we value the sacred spaces we create with our clients. We help people to grow, heal and become who they want to be. we believe that people are experts in their own lives and have the resources needed to reach their psychological wellbeing and therapeutic goals. Our job is to facilitate that process.
087 250 2962 x73 View 087 250 2962 x73
Photo of Senyatsi Tema, MSocSci, HPCSA - Clin. Psych., Psychologist
Senyatsi Tema
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0184
Over the years I have trained to become a Clinical Psychologist, I was intrigued by the studies in the field of Psychology on how they conceptualize psychological and psychiatric problems. Through the experience in the field I have realized no single theory can be expected to explain the complexity of an individual’s unique mind. I am working with individuals, adults, couples and families to allow reconnection to hope and humour.
Over the years I have trained to become a Clinical Psychologist, I was intrigued by the studies in the field of Psychology on how they conceptualize psychological and psychiatric problems. Through the experience in the field I have realized no single theory can be expected to explain the complexity of an individual’s unique mind. I am working with individuals, adults, couples and families to allow reconnection to hope and humour.
087 250 0914 x60 View 087 250 0914 x60
Photo of Danica Freimond, Social Worker
Danica Freimond
Social Worker
Verified Verified
Pretoria 0184
My name is Danica Freimond (pictured on the right with my husband, Sean). I am a registered social worker with a passion to leave people better than I found them. I work from the person-centred approach and place a high value on your innate ability to change and grow. Just because we cannot see a mental health problem, doesn't mean it doesn't exist. Mental health should carry the exact same weight as a broken leg; you wouldn't walk around on a broken leg, don't walk around with untreated mental health problems; reach out for help! "The curious paradox is that when I accept myself just as I am, then I can change" C. R. Rogers
My name is Danica Freimond (pictured on the right with my husband, Sean). I am a registered social worker with a passion to leave people better than I found them. I work from the person-centred approach and place a high value on your innate ability to change and grow. Just because we cannot see a mental health problem, doesn't mean it doesn't exist. Mental health should carry the exact same weight as a broken leg; you wouldn't walk around on a broken leg, don't walk around with untreated mental health problems; reach out for help! "The curious paradox is that when I accept myself just as I am, then I can change" C. R. Rogers
087 250 0162 x95 View 087 250 0162 x95
Photo of Emile Wilmans - Counselling Psychologist - Online & Face-to-Face, MA, HPCSA - Couns. Psych., Psychologist
Counselling Psychologist - Online & Face-to-Face
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Pretoria 0184
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
I follow an integrative and style shift therapy approach via ONLINE and/or Face-to-Face counselling. I am trained in General & Eco Systemic Theories, Stratified Systems Theory, Cognitive Therapy, Behaviour Therapy, Person Centered Therapy, Multimodal Therapy, Reality Therapy, Crisis Intervention, Problem Solving Therapy, Clinical Hypnotherapy, various Trauma therapies, Solution Focused Therapy, as well as multiple treatment related psychometric and other treatment related assessment instruments. I am also trained in Multiple Industrial/Organisational assessment instruments (CPA, MBTI, BarOn-EQi, PPA, DISC, etc.).
087 250 2042 x57 View 087 250 2042 x57
Photo of Arlene Mary-Magdalene Jumat - AMMPCounselling, BSocSci Hons, General Counsellor
AMMPCounselling
General Counsellor, BSocSci Hons
Verified Verified
Pretoria 0184
Working with trauma presents as a space that can be messy and produce multiple forms of obstacles, but it is through working with some history that may be hurtful and confusing that growth takes place not only for the client but for me as a counsellor. Identifying that the need is to firstly speak and be heard, held in the moment, guided in understanding their current physical and psychological reactions due to their traumas. Goals align around either a physical need or psychological motivation to have better/healthier coping mechanisms. As said in their needs, being heard and held in a space allows for a sense of freedom to let go.
Working with trauma presents as a space that can be messy and produce multiple forms of obstacles, but it is through working with some history that may be hurtful and confusing that growth takes place not only for the client but for me as a counsellor. Identifying that the need is to firstly speak and be heard, held in the moment, guided in understanding their current physical and psychological reactions due to their traumas. Goals align around either a physical need or psychological motivation to have better/healthier coping mechanisms. As said in their needs, being heard and held in a space allows for a sense of freedom to let go.
087 250 0914 x11 View 087 250 0914 x11
Photo of Nkateko Ndala-Magoro - Pretoria Psychologists (Pty)Ltd., MA, HPCSA - Couns. Psych., Psychologist
Pretoria Psychologists (Pty)Ltd.
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Pretoria 0002
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
Pretoria Psychologists (Pty) Ltd boats more than 40 years of combined experience in mental health services. The practice was established in the 1990s by Dr. Elaine Bing and Jacqui van Staden. Currently, this dynamic practice is managed by Nkateko Ndala-Magoro. We are a multidisciplinary team who offer a range of services within our expertise and speak all 11 South African languages.
087 250 0592 x91 View 087 250 0592 x91
Photo of Joachim Fana Lance Mureriwa, PhD, Psychologist
Joachim Fana Lance Mureriwa
Psychologist, PhD
Verified Verified
Pretoria 0002
Do you have an addiction or Addictions? Starting in 2024, the priority of this practice is the assessment and treatment of addictions. There are two categories of addiction. The first is addiction to drugs, such as alcohol, dagga, others. The second is behavioral addictions, such as shopping, gambling, sex, and others. The guiding treatment philosophy is that addictions are neurological disorders and not moral failings. Treatment is in hospital or as outpatients, and compliments treatment at Rehab centers. Methods of treatment include, counselling, behavior therapy, EEG biofeedback, and collaboration with other health practitioners.
Do you have an addiction or Addictions? Starting in 2024, the priority of this practice is the assessment and treatment of addictions. There are two categories of addiction. The first is addiction to drugs, such as alcohol, dagga, others. The second is behavioral addictions, such as shopping, gambling, sex, and others. The guiding treatment philosophy is that addictions are neurological disorders and not moral failings. Treatment is in hospital or as outpatients, and compliments treatment at Rehab centers. Methods of treatment include, counselling, behavior therapy, EEG biofeedback, and collaboration with other health practitioners.
087 250 0914 x23 View 087 250 0914 x23
Photo of Arthi Sukhdeo, MA, HPCSA - Clin. Psych., Psychologist
Arthi Sukhdeo
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0002
Feeling overwhelmed? You're not alone. As a compassionate psychologist, I'm here to support you. Let's navigate your journey together. Reach out, your well-being matters.
Feeling overwhelmed? You're not alone. As a compassionate psychologist, I'm here to support you. Let's navigate your journey together. Reach out, your well-being matters.
087 250 0513 x97 View 087 250 0513 x97
Photo of Charmaine Keitumetse Mojapelo, MA, HPCSA - Clin. Psych., Psychologist
Charmaine Keitumetse Mojapelo
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0184
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur.
I work predominantly from a systemic approach. This approach considers people in relationships, dealing with interactions, interactional patterns and the context in which this occurs in. I take special care in forming a genuine connection with my clients and place importance on creating a warm, empathetic environment in order for optimum personal growth and healing to occur.
087 250 0160 x11 View 087 250 0160 x11
Photo of Matshepo Matoane - Matoane Psychological Services, PhD, HPCSA - Clin. Psych., Psychologist
Matoane Psychological Services
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0184
Matoane Psychological Services focusses on strengthening individual, couple, family and group psychological wellness through a holistic and integrated approach. At Matoane Psychological Services we believe that every individual has the capability to attain their highest level of psychological well-being, given a conducive environment. Through the skilful expert knowledge and experience of our psychotherapists, we facilitate a process of enabling every individual to successfully navigate life’s “bends in the road”.
Matoane Psychological Services focusses on strengthening individual, couple, family and group psychological wellness through a holistic and integrated approach. At Matoane Psychological Services we believe that every individual has the capability to attain their highest level of psychological well-being, given a conducive environment. Through the skilful expert knowledge and experience of our psychotherapists, we facilitate a process of enabling every individual to successfully navigate life’s “bends in the road”.
087 250 0592 x33 View 087 250 0592 x33
Photo of Grace Nomthandazo Lubisi - Gracious social work services, BSocSci Hons, Social Worker
Gracious social work services
Social Worker, BSocSci Hons
Verified Verified
Pretoria 0002
Are you looking for the following services? Marital therapy, family therapy, addiction counseling, guardianship, trauma debriefing and bereavement counseling. You can get them from us.
Are you looking for the following services? Marital therapy, family therapy, addiction counseling, guardianship, trauma debriefing and bereavement counseling. You can get them from us.
087 250 2042 x89 View 087 250 2042 x89
Michelle Beneke
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0002
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance
I am a therapist who work with individuals. I see children, adolescents and adults. Each patient is a person with a unique biography which include both their joys and struggles. I focus on the person and through our relationship I do my best to help them to understand their thoughts and feelings and to get to know why they feel and behave the way they do. On our journey together we explore whatever they bring, be it a thought, a feeling, a relationship, a dream, a stuckness or a symptom. Therapy, like other relationships, can be difficult. The difference is that this relationship’s purpose is to bring healing and acceptance
087 250 0412 x15 View 087 250 0412 x15
Photo of Veronica Sivhabu, PhD, HPCSA - Clin. Psych., Psychologist
Veronica Sivhabu
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0002
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
Relationships, families and individuals are affected by many events that happen in daily lives. Events like, death, divorce, infidelity, work pressure, lack of communication, children issues, mental illness etc. have an impact on individuals, relationships and families. I help individuals, relationships and families to cope with daily events, impart coping skills and improve psychological well being.
087 250 0160 x82 View 087 250 0160 x82
Photo of Chandré Trytsman - Kokoro Counselling and Play Intervention, ASCHP Wellness Counsellor, General Counsellor
Kokoro Counselling and Play Intervention
General Counsellor, ASCHP Wellness Counsellor
Verified Verified
Pretoria 0184
I am Chandré, a dedicated and compassionate Registered Counsellor specializing in children support via play intervention, teenagers and families. With a profound background in education and a personal journey that led me to discover my true passion for counseling, I am committed to helping families and young individuals overcome challenges and enhance their overall well-being. In my practice, I take a wellness and holistic approach to counseling. I believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
I am Chandré, a dedicated and compassionate Registered Counsellor specializing in children support via play intervention, teenagers and families. With a profound background in education and a personal journey that led me to discover my true passion for counseling, I am committed to helping families and young individuals overcome challenges and enhance their overall well-being. In my practice, I take a wellness and holistic approach to counseling. I believe that true healing comes from addressing all aspects of an individual's life—emotional, mental, physical, and spiritual.
087 250 2464 x55 View 087 250 2464 x55
Photo of Amanda Ludonga - Youth Psyche Matters, BSocSci Hons
Youth Psyche Matters
BSocSci Hons
Verified Verified
Pretoria 0002
I am general counsellor and behavior technician. My counselling approach is aimed at providing a safe space for individuals to comfortably expresses a range of complex emotions that they might be experiencing. The goal is to help the client explore these feelings and to navigate thoughts and behaviors that the present and past hurdles might evoke. It is through the journey of self awareness and self discovery that we are able to identify the impact that our past and present hurdles may have on various aspects of their lives.
I am general counsellor and behavior technician. My counselling approach is aimed at providing a safe space for individuals to comfortably expresses a range of complex emotions that they might be experiencing. The goal is to help the client explore these feelings and to navigate thoughts and behaviors that the present and past hurdles might evoke. It is through the journey of self awareness and self discovery that we are able to identify the impact that our past and present hurdles may have on various aspects of their lives.
068 073 0385 View 068 073 0385
Photo of Girly Mamhlophe Nkosana, SACSSP, Social Worker
Girly Mamhlophe Nkosana
Social Worker, SACSSP
Verified Verified
1 Endorsed
Pretoria 0002
My passion is to help individuals cope with life challenges and obstacles that seem impossible to overcome on their own. I have helped individuals cope with trauma, depression, family and work related stressors. The aim is to create a safe space with non judgmental attitude where an individual can be heard and respected irrespective of their background. By incorporating Trauma Focused Cognitive Behavioral Therapy, Strength Based and Person Centered Approach, I am able to help a client have a different perspective to their challenges. The journey is not meant to be walked alone. Allow us to be there for you throughout the journey.
My passion is to help individuals cope with life challenges and obstacles that seem impossible to overcome on their own. I have helped individuals cope with trauma, depression, family and work related stressors. The aim is to create a safe space with non judgmental attitude where an individual can be heard and respected irrespective of their background. By incorporating Trauma Focused Cognitive Behavioral Therapy, Strength Based and Person Centered Approach, I am able to help a client have a different perspective to their challenges. The journey is not meant to be walked alone. Allow us to be there for you throughout the journey.
087 250 2464 x32 View 087 250 2464 x32
Photo of Kgomotso Motsepe, MSocSci, HPCSA - Clin. Psych., Psychologist
Kgomotso Motsepe
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0002
My approach to therapy is rooted in empathy ,compassion, recognising, and appreciating the complexities of the human functioning. Access to psychotherapy is an investment not only for ourselves but for our loved ones. I am HPCSA registered and licensed Clinical Psychologist with the ability to build rapport to facilitate client insight and growth. I am a multilingual and skilled to work within a multicultural context, with individuals, groups, couples and families.
My approach to therapy is rooted in empathy ,compassion, recognising, and appreciating the complexities of the human functioning. Access to psychotherapy is an investment not only for ourselves but for our loved ones. I am HPCSA registered and licensed Clinical Psychologist with the ability to build rapport to facilitate client insight and growth. I am a multilingual and skilled to work within a multicultural context, with individuals, groups, couples and families.
087 250 0782 x95 View 087 250 0782 x95
Photo of Matshidiso Mercy Molotsi - Matshidiso Molotsi Clinical Psychologist, MA, HPCSA - Clin. Psych., Psychologist
Matshidiso Molotsi Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Pretoria 0002  (Online Only)
Life can present with difficulties at an individual, couple, family, group, organisation, and community levels. These difficulties and their impact on clients present in different ways. My approach to client service is person-centred, which considers the diverse needs and the contexts of each client. I also use a systems approach to psychotherapy, which addresses clients’ difficulties in the context of their relationships.
Life can present with difficulties at an individual, couple, family, group, organisation, and community levels. These difficulties and their impact on clients present in different ways. My approach to client service is person-centred, which considers the diverse needs and the contexts of each client. I also use a systems approach to psychotherapy, which addresses clients’ difficulties in the context of their relationships.
087 250 2389 x75 View 087 250 2389 x75
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See more therapy options for Pretoria

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.