Online Counselling for Durban
![Photo of Thembekile Thobeka Mthembu, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/c855679d-465d-464b-894c-a8718d112df9/2/320x400.jpeg)
Thembekile Thobeka Mthembu
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
3 Endorsed
Durban 4001
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
I am a registered Clinical Psychologist. I worked as a Social Worker for five years in the mental health sector prior to enrolling for my Masters in Clinical Psychology. I am able to provide a safe and professional space for individuals where we can both develop a therapeutic alliance. I work with various mental health conditions and psychological themes. My Social Work background helps me to have a better understanding of psychosocial issues which may have an impact on our mental health. I have experience working with individuals across the lifespan.
![Photo of Philisiwe Sheron Hadebe, SACSSP, Social Worker](https://photos.psychologytoday.com/4585acf7-ee7e-4ef2-9629-8a61613616b9/1/320x400.jpeg)
I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
I am a social worker working with all people with social illness irrespective of their age, gender, race and ethnicity. I specialize in grief counseling, Para-suicide, Marital counseling both pre & post, Substance &drug dependency, Mental illnesses, Teenage pragnancy. I also do Individuals, groups n community
![Photo of Nokubonga Ngubane, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/791c7aa8-fff1-4b63-9e82-5058cbd3b9e1/2/320x400.jpeg)
I aim to create a safe and comfortable space for my clients to express themselves freely. It has always been in my heart to help clients struggling with mental health-related issues, to help them navigate their way back to their optimal level of functioning.
I aim to create a safe and comfortable space for my clients to express themselves freely. It has always been in my heart to help clients struggling with mental health-related issues, to help them navigate their way back to their optimal level of functioning.
![Photo of Ntobeko Robyn Sithole, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/3db137d5-fac7-45e0-b972-64df5b4759a8/3/320x400.jpeg)
I am a registered Counselling Psychologist with the Health Professionals Council of South Africa (HPCSA) .I have completed my academic training at the University of Zululand, and my psychology internship at Central University of Technology, Free State . I provide evidence-based psychotherapy and counselling aimed at dealing with complex emotional, mental health, and personal problems. I welcome clients from all walks of life who seek assistance in overcoming their obstacles to become the best that they can be.
I am a registered Counselling Psychologist with the Health Professionals Council of South Africa (HPCSA) .I have completed my academic training at the University of Zululand, and my psychology internship at Central University of Technology, Free State . I provide evidence-based psychotherapy and counselling aimed at dealing with complex emotional, mental health, and personal problems. I welcome clients from all walks of life who seek assistance in overcoming their obstacles to become the best that they can be.
I am a passionate and energetic person who thrives in empowering people to be the best version of themselves.
I am a passionate and energetic person who thrives in empowering people to be the best version of themselves.
![Photo of Hameeda Bassasuleman, MSocSci, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/b5a7a06c-3049-4aad-83cd-289a9f24d1c3/2/320x400.jpeg)
Hameeda Bassasuleman
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Durban 4001 (Online Only)
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
My ideal client is committed to the therapeutic process and is willing able to embark on a journey of self-discovery in order to find out their strengths, weaknesses and what makes them unique.
![Photo of Nombuyiselo Gladness Ngcongo, BSocSci Hons, SACSSP, Social Worker](https://photos.psychologytoday.com/e7198985-1e56-4afd-ad8e-83590a9c27c1/1/320x400.jpeg)
The stigma attached to mental health issues has a potential to drive you to your lowest and you will fail to live up to your potential. Mental health problems have nothing to do with losing one's mind but everything to do with our everyday functioning. Thus, we live each moment and take each day as it comes. If you are struggling with stress, anxiety due to work related issues, marital issues, parenting issues, abuse, substance use, suicidal thoughts and grief see the therapist. Your mental wellbeing matters, you matter.
The stigma attached to mental health issues has a potential to drive you to your lowest and you will fail to live up to your potential. Mental health problems have nothing to do with losing one's mind but everything to do with our everyday functioning. Thus, we live each moment and take each day as it comes. If you are struggling with stress, anxiety due to work related issues, marital issues, parenting issues, abuse, substance use, suicidal thoughts and grief see the therapist. Your mental wellbeing matters, you matter.
![Photo of Ziyanda Maphini, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor](https://photos.psychologytoday.com/8ca170b5-9717-4c84-8372-41152189fd2a/1/320x400.jpeg)
Ziyanda Maphini Maphini
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Durban 4001
Counseling Offered on ; Trauma, Anxiety disorders, Depression, Suicide, Adjustment disorder, Family, Relationship & Marital counseling, sexual assault and abuse, gender based violence, Career, HIV/AIDS, Employee Wellness, Community Mental Health.
Counseling Offered on ; Trauma, Anxiety disorders, Depression, Suicide, Adjustment disorder, Family, Relationship & Marital counseling, sexual assault and abuse, gender based violence, Career, HIV/AIDS, Employee Wellness, Community Mental Health.
![Photo of S'thembile Mjadu - Mental Health and Social Justice Clinic, PhD, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/0531e621-83f2-43c7-87b9-a17b750c1dfc/1/320x400.png)
Mental Health and Social Justice Clinic
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Durban 4001
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teens, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions. As well as yoga and mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual, couples, group, and family therapy services. Our licensed and skilled team of therapists is devoted to providing quality therapy services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teens, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions. As well as yoga and mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual, couples, group, and family therapy services. Our licensed and skilled team of therapists is devoted to providing quality therapy services and our social justice team is committed to seeing you thrive in the community.
![Photo of Lulama Promise Mnene, BSocSci Hons, SACSSP, Social Worker](https://photos.psychologytoday.com/d803ff3c-ee5f-4217-b165-8331866e03bb/1/320x400.jpeg)
You may be facing challenges such as communication breakdowns in relationships, parenting struggles, or navigating the complexities of adolescence. Seeking support to improve your emotional well-being, strengthen relationships, and gain practical tools for coping with life's stressors. The goal is to cultivate healthier connections, enhance resilience, and achieve a greater sense of fulfillment and balanced life. You want to feel heard, understood, and empowered to make positive changes for Yourself and loved ones.
You may be facing challenges such as communication breakdowns in relationships, parenting struggles, or navigating the complexities of adolescence. Seeking support to improve your emotional well-being, strengthen relationships, and gain practical tools for coping with life's stressors. The goal is to cultivate healthier connections, enhance resilience, and achieve a greater sense of fulfillment and balanced life. You want to feel heard, understood, and empowered to make positive changes for Yourself and loved ones.
![Photo of Rejoyce Nompumelelo Cele - Nompumelelo Cele, SACSSP, Social Worker](https://photos.psychologytoday.com/b299d3ff-9426-46fe-aae0-aabf0dbca27b/2/320x400.jpeg)
I am a qualified Social Worker with five years working experience. I provide psychosocial support counselling face to face counselling , telephonic counselling and video calls to victims/survivors of gender based violence as well as bereavement emotionally support counselling.
I am a qualified Social Worker with five years working experience. I provide psychosocial support counselling face to face counselling , telephonic counselling and video calls to victims/survivors of gender based violence as well as bereavement emotionally support counselling.
![Photo of Vuyani Vitalis Nyezi, MA, HPCSA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/fb2ff128-183b-4e96-bb0e-7571c127582f/2/320x400.jpeg)
This practice will help you to deal with all your issues such as psychological or mental, emotional, developmental, scholarship, career related, intellectual or of life changes. I mean daily challenges any person comes across
This practice will help you to deal with all your issues such as psychological or mental, emotional, developmental, scholarship, career related, intellectual or of life changes. I mean daily challenges any person comes across
![Photo of Thabiso Ntshangase - Mental Health and Social Justice Clinic, MPsych, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/5e077f54-39c5-40bc-a81d-e8bb4602f925/1/320x400.jpeg)
Mental Health and Social Justice Clinic
Psychologist, MPsych, HPCSA - Clin. Psych.
Verified Verified
Durban 4001
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to children, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to children, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
![Photo of Namsile Faith Zamangidi Mabaso, SACSSP, Social Worker](https://photos.psychologytoday.com/0be9c586-85c8-4536-8242-5310d395b5e2/1/320x400.jpeg)
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
In my practice I use a person-centred approach, ensuring that I allow us to know each other and provide an environment that allows you to feel free to share, knowing that you are not judged and all conversations are treated with confidentiality. Through attentive listening, I aim to first establish where you are as a client. We would then look at what the presenting problem is and guide you through to acknowledge how you have contributed to the situation you are in. We look into what your expectations of the session are and work through a treatment plan to ensure your expectations can be met.
![Photo of Thembi N H Masuku, BSocSci Hons, SACSSP, Social Worker](https://photos.psychologytoday.com/f5f2a2c2-a761-4558-a25e-6247caa5dfff/1/320x400.jpeg)
I am a passionate, solution focused and goal orientated person. With strong interpersonal skills as well as long standing and successful career in both employee wellness and business coaching.
I am a passionate, solution focused and goal orientated person. With strong interpersonal skills as well as long standing and successful career in both employee wellness and business coaching.
![Photo of Sbusisiwe Sandra Mhlungu, MA, HPCSA - Clin. Psych., Psychologist](https://photos.psychologytoday.com/30f39bdf-a330-450c-8e23-748a2714fdfb/2/320x400.jpeg)
Sbusisiwe Sandra Mhlungu
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Durban 4001
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.