Therapists in Goodwood
I am a dedicated Counselling Psychologist. I offer a warm and safe space where clients can unpack and process their challenges. I work with various mental health conditions and provide a holistic therapeutic intervention. If you would like to gain insight into your challenges in warm and confidential environment, please do not hesitate to reach out to me.
I am a dedicated Counselling Psychologist. I offer a warm and safe space where clients can unpack and process their challenges. I work with various mental health conditions and provide a holistic therapeutic intervention. If you would like to gain insight into your challenges in warm and confidential environment, please do not hesitate to reach out to me.
I am a qualified, compassionate Registered Counsellor who provides counselling to individuals & groups of all ages, race and cultural background.
I am a qualified, compassionate Registered Counsellor who provides counselling to individuals & groups of all ages, race and cultural background.
Laurika Rossouw Clinical Psychologist
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Goodwood 7460
Therapy has several health benefits which helps people discover healthier habits and life patterns on a biological and mental level. Most people seek therapy when their coping skills fail or they experience life changing circumstances and require professional assistance in breaking away from negative or problematic habits to become a more aware version of themselves. As therapy is a conscious choice to learn healthier habits and coping mechanisms within a supportive, non- judgmental environment where your conversations remain confidential, you are able to resolve issues and learn new techniques to have a more satisfied life journey.
Therapy has several health benefits which helps people discover healthier habits and life patterns on a biological and mental level. Most people seek therapy when their coping skills fail or they experience life changing circumstances and require professional assistance in breaking away from negative or problematic habits to become a more aware version of themselves. As therapy is a conscious choice to learn healthier habits and coping mechanisms within a supportive, non- judgmental environment where your conversations remain confidential, you are able to resolve issues and learn new techniques to have a more satisfied life journey.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
Are you looking to confront your emotional struggles and embark on a journey towards personal growth? Maybe you're grappling with anxiety, depression, trauma, relationship conflicts, or life transitions. If you're seeking support and coping strategies to navigate life's complexities, I offer short-term solution-focused therapy. Counselling with me provides a space without judgment, to explore your emotions, thoughts, and behaviors, and to gain insight into healthy and unhealthy patterns.
I am a clinical psychologist and my work is largely focused on individuals, blending long-term psycho-dynamic understanding with short-term practical application. I also work with groups, couples and families, helping to address challenges across those systems. The duration of therapy may be brief, between 1 and 3 sessions or may continue over time, depending on the presented needs. Therapy serves many needs, from managing crises, dealing with past experiences and working towards greater self-understanding and growth.
I am a clinical psychologist and my work is largely focused on individuals, blending long-term psycho-dynamic understanding with short-term practical application. I also work with groups, couples and families, helping to address challenges across those systems. The duration of therapy may be brief, between 1 and 3 sessions or may continue over time, depending on the presented needs. Therapy serves many needs, from managing crises, dealing with past experiences and working towards greater self-understanding and growth.
My name is Marineesa Majola and I am a registered Counselling Psychologist based in Goodwood, Cape Town. I have a passion for working with children, adolescents and families who are experiencing various life difficulties, life role transitions and adjustments. My work with children and adolescents is a collaborative working relationship that involves the parents as, I believe, this ensures open communication and trust in a safe and non-judgmental space.
My name is Marineesa Majola and I am a registered Counselling Psychologist based in Goodwood, Cape Town. I have a passion for working with children, adolescents and families who are experiencing various life difficulties, life role transitions and adjustments. My work with children and adolescents is a collaborative working relationship that involves the parents as, I believe, this ensures open communication and trust in a safe and non-judgmental space.
Everyone needs someone some of the time. School going children and adults all experience challenges throughout their life time. Trauma such as parents separating or are in the process of divorce, bereavement can be quite debilitating for children. Learning difficulties can make the school experience very challenging too. Children responses to trauma may result in enuresis or encopresis and other regressive behaviours. Adults struggling to come to terms with childhood trauma, bereavement, divorce, domestic violence and trauma, all of which can negatively affect functioning in daily life. Depression & anxiety often follow trauma.
Everyone needs someone some of the time. School going children and adults all experience challenges throughout their life time. Trauma such as parents separating or are in the process of divorce, bereavement can be quite debilitating for children. Learning difficulties can make the school experience very challenging too. Children responses to trauma may result in enuresis or encopresis and other regressive behaviours. Adults struggling to come to terms with childhood trauma, bereavement, divorce, domestic violence and trauma, all of which can negatively affect functioning in daily life. Depression & anxiety often follow trauma.
I am an experienced Psychologist working from both a Western and African perspective. I work from a CBT, Psychodynamic & Narrative Model. These are used interchangeably depending on the treatment & specific client needs. I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors. This includes working through effective communication skills and effectively managing difficult emotions.
I am an experienced Psychologist working from both a Western and African perspective. I work from a CBT, Psychodynamic & Narrative Model. These are used interchangeably depending on the treatment & specific client needs. I work with a wide range of presenting problems such as Anxiety Disorders, Post-Traumatic Stress Disorder, depression, Social and Adjustment Disorders, Bereavement & Suicide, Managing emotions such as anger, relationship dynamics & a variety of psychosocial stressors. This includes working through effective communication skills and effectively managing difficult emotions.
We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.
We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes makes things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
People can feel overwhelmed at times by the daily stress of life and problems can seem insurmountable. Speaking to a trained Counsellor like me can help you overcome life's challenges and help you make positive changes in your life and relationships.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
The pain of continued relational conflict, that just never seems to be resolved can eat at your soul, leaving you feeling alone and exhausted. The desire to have your partner know your pain and see your hurt is what you long for. Whether the pain has been caused by them, or whether you suffer from the pain of abuse at the hands of caregivers or others in your childhood, you want someone to know and understand what you are going through. You want the pain to stop and become free and whole. Sometimes you just wish you could run away.
Tanja Smuts
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
1 Endorsed
Goodwood 7459
Waitlist for new clients
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-natal depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
I focus on therapeutic work with children, adolescents and parents. I am happy to work with presenting issues such as developmental concerns, child emotional and behavioural problems, depression (including post-natal depression), anxiety, self-esteem end personality issues, family difficulties, bereavement, trauma and adjustment difficulties.
Bianca de Vries Registered Counsellor
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Goodwood 7460 (Online Only)
Not accepting new clients
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
I seek to help anyone dealing with traumatic experiences; as well as individuals who need help coping with daily life, and any significant life transitions. If your goal is to find healthy coping mechanisms, or to just move from a space of darkness into hopefulness, I will gladly facilitate that. Talk-therapy offers 50mins to just focus on yourself - something which, especially with the overwhelming nature of life- has become dearly important.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
My ideal client is usually someone needing professional help for the first time and is hesitant to take that first step. Their needs, issues and goals are usually themselves, their partner, their kids or life in general.
Malissa Mariens
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Goodwood 7460 (Online Only)
Hi Psychology Today community, I am Malissa and I am a Registered Counsellor. I have a deep passion for mental health and providing skills and tools to clients to improve their self-awareness, their intrapersonal skills and regulating their emotions and in return, enriching their understanding of themselves, how they interact with others and how they effectively manage their daily stressors and emotional turmoil. I have over 5 years of experience in the counselling and mental health field whereby I provide individual counselling, group counselling and psycho-educational workshops to adults and adolescents.
Hi Psychology Today community, I am Malissa and I am a Registered Counsellor. I have a deep passion for mental health and providing skills and tools to clients to improve their self-awareness, their intrapersonal skills and regulating their emotions and in return, enriching their understanding of themselves, how they interact with others and how they effectively manage their daily stressors and emotional turmoil. I have over 5 years of experience in the counselling and mental health field whereby I provide individual counselling, group counselling and psycho-educational workshops to adults and adolescents.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
Person-Centered Therapy, believed that everyone is different and, therefore, everyone’s view of his or her own world, and ability to manage it, should be trusted. All of us have the power to find the best solutions for ourselves and make appropriate changes in our lives. As your psychologist I will provide unconditional positive regard, which means I will be empathetic and non-judgmental to convey your feelings of understanding, trust, and confidence that encourage you to make your own decisions and choices. I place high value on empathetic understanding, which means I completely understand and accept your thoughts and feelings.
Individual And Couples Therapist Melissa De Klerk
Social Worker, MSocSci
Verified Verified
2 Endorsed
Goodwood 7459
Not accepting new clients
Hi! I am Melissa. Lost that loving feeling? I am dedicated to helping individuals and couples strengthen their connections and relationships—with themselves, partners, families, friends, and colleagues. Need a roadmap towards less stressful conversations? In our sessions, we tackle dysfunctional thinking and communication patterns, learn effective conflict resolution strategies, and ways to repair connections. Do you say "yes" when you want to say "no"? Together, we move from feeling stuck to creating better boundaries and becoming a better version of yourself.
Hi! I am Melissa. Lost that loving feeling? I am dedicated to helping individuals and couples strengthen their connections and relationships—with themselves, partners, families, friends, and colleagues. Need a roadmap towards less stressful conversations? In our sessions, we tackle dysfunctional thinking and communication patterns, learn effective conflict resolution strategies, and ways to repair connections. Do you say "yes" when you want to say "no"? Together, we move from feeling stuck to creating better boundaries and becoming a better version of yourself.
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Milnerton and Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
We often start to seek therapy when feeling overwhelmed amongst various other reasons, while it can be an unfamiliar experience, I find it fulfilling to offer that space. I’m based in Milnerton and Woodstock Capetown. I obtained my Masters degree at Wits University. I speak multiple South African languages, including siSwati, isiZulu, isiXhosa, seTswana and English. I have experience in offering therapy to individuals living with depression, trauma, anxiety, loss, chronic illness, work related stress, relationship difficulties, and adjustment challenges.
I am a Clinical Psychologist registered with the HPCSA and EAPA-SA. I have 16 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level. I have consulted for the University of Cape Town for 9 years and in 2017, I co-founded Impilo Consulting, which is a specialist organisational development and support consultancy.
I am a Clinical Psychologist registered with the HPCSA and EAPA-SA. I have 16 years of diverse clinical experience working with individuals, couples, groups and organisations in both private and public sectors and with student wellness services at the tertiary level. I have consulted for the University of Cape Town for 9 years and in 2017, I co-founded Impilo Consulting, which is a specialist organisational development and support consultancy.
Build to Strength
Registered Counsellor, HPCSA - Counsellor
Verified Verified
1 Endorsed
Goodwood 7459
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
Build to Strength was birthed in a very sensitive time in Cape Town, South Africa; where its citizens didn’t only face a physical health challenge, but in its enormity it was apparent to Janine Liedeman, the head counsellor and founder that her academic foundation had to marry her passion to help many battling with emotional wellbeing. It was then that her practice was opened, in 2020 to help individuals, couples, and families alike to manage the ever-demanding changes and effects of a balanced life by journeying with people and companies equipping them with tools to function in what otherwise be overwhelming stress and dysfunction
See more therapy options for Goodwood
How does your Counsellor compare?
Number of Counsellors in Goodwood
20+
Average cost per session
R680
Counsellors in Goodwood who prioritize treating:
88% | Anxiety |
85% | Stress |
81% | Trauma and PTSD |
73% | Relationship Issues |
73% | Self Esteem |
69% | Depression |
69% | Bereavement |
Average years in practice
7 Years
Top 3 insurances accepted
94% | Discovery Health |
94% | Bonitas |
82% | Momentum |
How Counsellors in Goodwood see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Goodwood?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.