![](https://images.squarespace-cdn.com/content/v1/609ed07f80480d4f00d3c0a3/57e93db1-f0ac-4837-99aa-3b815743cf91/One+Step+Blog+Page.png)
One Step Blog
Subscribe now if you’d like to receive these monthly action steps in your inbox.
We are at a tipping point.
When we started giving children smartphones loaded with apps and social media, we didn’t realize the negative toll it would have on their health and wellbeing.
Considering a first phone for your child? Read this first!
If you're considering a phone for your child, use our Phone Options matrix to help guide your decision.
Teaching teens the power of reflection and choice
Introduce your teen to the power of reflection and choice by helping them identify which apps or platforms are not serving them well.
Getting a smarter alarm clock
Most kids and teens need more sleep. Get devices out of the bedroom by replacing them with an "old fashioned" alarm clock.
Reducing disruptive notifications on digital devices
Teach your child how to reduce the heaps of notifications that bombard their digital devices!
Managing School Devices
Got a tech device from school? Have your child give you a tour of their device.
Shifting from Policing to Teaching
When it comes to parenting screen time, practice shifting your mindset from policing to teaching.
Ahoy ChatGPT, the tip of the AI iceberg!
Explore ChatGPT on your own, with your kids, and - most importantly - talk about it!
Keeping phones from disrupting school
Support your child’s learning environment by reinforcing healthy tech habits at school.
Teaching kids how to text
Without skill, texting can be misused or misunderstood. Set your child up for success by offering proactive guidance!
Getting kids outside
Childhood used to be spent primarily outdoors, yet we’ve migrated indoors in the digital age. Let’s send our kids back outside!
Slowing down with social media
Learn why tween brains are simply too immature to handle social media. Learn how to slow down and lean in.
Increasing chores at home
Chores might be the secret sauce to effective parenting. Get your child engaged with chores.
Google never forgets
Kids/teens should know they are creating a digital reputation; they are leaving a digital footprint with their online activities.
Cultivating our presence
Let's cultivate positive tech habits and model how to be present. Our kids are watching us.
Finding everyday teachable moments
When it comes to tech use, teachable moments are everywhere in daily life.