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World Time Zones

• World has been divided into 24 time zones


• GMT or UTC is the beginning of the 24hrs
GMT (Greenwich mean time) : LT in
Greenwich village in Great Britain which a
is at 0 degree Longitude (meridian)
12 time zones are EAST of GMT(+)
12 time zones are WEST of GMT(-)
Calculation of time difference
1. Obtain the local timing of the compared cities
2. Convert them to the GMT/UTC
3. Obtain East (+) or West(-) timings
And if:
A. Both cities are (+)i.e. ahead of GMT
Or both the cities or behind(-) of GMT,
Deduct the small from the larger
B. If one is ahead(+) and the other is behind
of GMT(-),Add both figure together
International Date Line
(IDL)
• Crossing IDL from West to East:
Gain a Day
• Crossing IDL from East to West:
Lose a Day
Jet Lag
• The Fatigue and related symptoms,
experienced while taking long air journey
and crossing multiple time zones.
• The internal clock of the body get
confused when time zone changes quickly
• To overcome the Jet lag. Rest is required
Thumb Rule :One day for each Time Zone

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