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Ltad Badminton Poster
Ltad Badminton Poster
WE ARE BRANKSOME!
BADMINTON
L.T.A.D.
Active Start FUN-damental Learn to Train Train to Train Train to Compete Train to Win Active for Life Fitness and fun active play as part of Learn all Fundamental skills, play a Learn a range of sport skills, Build the foundation for the 4S of Develop the 4S of fitness more Sport Specific High levels of Lifelong physical activity and participation in everyday life range of sports and grow overall gross transferable across all codes. Play 3-4 fitness Speed, Stamina, Strength effectively in line with a specific sport development through elite habits and a chosen sport motor skills. Focus on the ABCs of codes focusing of development Suppleness and consolidate Skill. and position. Understand what it 4 corners of sport Community Service and Interaction athletics Agility, Balance, CoFocus on 2-3 specific sporting codes. takes to be an elite high performer. Dedication to HP development Golden Age of Learning ordination and Speed Introduce elite habits vision and Develop elite habits awareness, proactive play, turning efficiency, the moment of change
Developing Elitism
JK Gr 2
Gr 3 4
To develop technique through fun, skills and ABCs and physical literacy
Gr 5 6
Gr 6 8
Gr 9 12
Gr 12+
Fundamental: Fundamental: Fundamental: Chase, catch, throw, jump, turn, dodge, Develop ABCs, safety. Continue to promote Badminton specific weave, hop, and skip Creative Games. Focus run, throw, catch, fun games, hand-eye coAgility, balance, co-ordination, speed, hop, on developing basis of locomotive, ordination bound, skip movement and mobility, intro to perceptual, manipulation, stability Develop locomotive, perceptual, manipulation, 4S of fitness stability, awareness Power - cardiovascular and muscular
Fundamental: Badminton specific Skip, footwork, rhythm, 4S speed, stamina, strength, suppleness, multi-tasking, throwing Power - cardiovascular and muscular
Technical: Modified equipment and facilities Branksome Tennis 4 Toddlers and PMP Program
Technical: Introduce variety of grips forehand, backhand, serves, ready position, Contact
Technical: Technical: Technical: Technical: Develop serves and return of serve. Introduce Refine serves - flicks. Introduce variety of Master serves, variety of grips power, Refine and insist high execution of technique shot selection clear, drop, smash, drive, net grips power, control, and variation of shots. control, variation of shots - clear, drop, slice, under pressure, opposed and unopposed, kill, footwork and movement Consolidate clear, drop, slice, smash net smash net shots, forcing play deceiving and improvise, speed, rhythm, synchronicity, shots, forcing play deceiving and predictability predictability
Tactical: Tactical: Tactical: Tactical: Rallies from varying height, play to opponents Develop hitting big targets, play variety of Importance of Communication Refine angles, tempo and control of game, forehand and backhand, contact tempo, depth, control, decision when to play Increase tempo, intensity, control, play over, in trajectory of shots to deceive, decoy and set Recognize how to improve performance the right shot at the right time front sides, Defensive and attacking up for finishing the point Importance of Communication Importance of Communication positioning, Technical, tactical, fitness, game analysis Technical, tactical, fitness, game analysis
Tactical: Competition strategies, adaptation, solutions to likely outcomes, tactical variations Technical, tactical, fitness, game analysis
Game Understanding: Encourage unstructured play Fun Festivals Days Fair play and sportsmanship
Game Understanding: Game Understanding: TGFU and modified games TGFU and modified games to develop attack Fun Festivals Days and defense scenarios. Introduce doubles. Fair play and sportsmanship Elements of competition, Singles observation of opponents strengths, fun festivals days, inter- house events, clan movement, play over, in front, sides days. Game Rules Introduce doubles roles, recover, and Local and National competition support. Game Rules JISAC, KISAC Sport Exchange Fair play and sportsmanship
Game Understanding: TGFU and modified games to develop in depth attack and defense scenarios. Local and National competition JISAC, KISAC, KAIAC Sport Exchange Fair play and sportsmanship Competition Rules
Game Understanding: TGFU and modified games to develop transition and organization of attack and defense scenarios Elite Competition APAC, FORBISSEA Sport Exchange! Fair play and sportsmanship
Game Understanding: Coaching, managing, officiating and playing competitive and social teams Fair play and sportsmanship
Mental: Provide a comfortable, stimulating, fun and safe environment. Encourage creativity, purpose and a growth mindset
Mental: Develop positive, self-confidence, concentration skills and perseverance, resilience. Encourage creativity, purpose and a growth mindset
Mental: Encourage practice, goal setting, perseverance self-confidence and concentration, resilience. Encourage creativity, purpose and a growth mindset
Mental: Encourage goal-setting, imagery, relaxation Pretalk routines Patience, self-control concentration, positivity, growth mindset
Mental: Develop decision-making Focus, self-control, goal-setting routines, comp prep and imagery skills, Team spirit Pretalk routines
Mental: Mental: Decision-making, team ethics mental skills Maintain a positive healthy attitude towards sport, play strategies. Promote the will to win and refocus with friends socially personally and as a team Pretalk routines. Growth mindset
Lifestyle: Develop multiple sports, safety, enjoyment, fun, fair play, participation
Lifestyle: Develop a range of linked sports, discipline, training structures, relationships and teamwork skills
Lifestyle: Sport nutrition, training diary, time management student led rest and recovery, trainability, teamwork
Lifestyle: Personal prep, hydration, nutrition, environment prep, over use injury prevention and life goals. Aware of over use sport injuries, physiotherapy
Lifestyle: Personal well-being, rest and relaxation. Integrated sport, career via university scholarship, competition nutrition
Lifestyle: Move from competitive to recreational sport, coach, manager, administration, teacher, fan, spectator, parent