Good Housekeeping Jan Feb 2016
Good Housekeeping Jan Feb 2016
Master this
makeup trick
GET FINANCIALLY
FIT THIS YEAR
MONEY MAKEOVER
Heart
TO HEART
HEART
EVANGELISTA
OPENS UP
ON HOW
MARRIAGE HAS
CHANGED HER
Your Next
Family trip
BATANES
Clever
Tips For
WEIGHT
LOSS
SUCCESS
A SECOND
CHANCE
dog s !
r
e
h
1 of
Great
GOOD-FOr-YOU
MEALS
Dreams do
come true
NEW RECIPES!
What you can
do with Milo
JANUARY-FEBRUARY
10
Heart to Heart
Love Marie Ongpauco a.ka. Heart
Evangelista opens up about how
marriage to Francis Escudero
changed her
has changed her
20
New Recipes!
What You Can Do With Milo
37
Wow, Brows!
Master This Makeup Trick
60
70
87
A Second Chance
Four Women Who Loved, Lost,
And Learned To Love Again
93
94
oN THe CoveR
Photograph by Paolo Pineda.
Makeup by Albert Kurniawan.
Hair by Jerry Javier. Styling by Kat
Cruz-Villanueva of STYLEdiT, assisted
by Anna Ignacio. Set styling by Jen
Inumerable. Art direction by
Theodore Cruz and Paul Villariba. Top
from Banana Republic. Skirt from
BCBG Max Azria.
JAN UAR Y- FE B R UAR Y 2016
G O O D H OU S E K E E P I N G
JANUARY-FEBRUARY 2016
67
56
33
20
91
72
23
41
38
YoUR KITCHeN
20 Good Food
Good For You
28 Food News
30 If Youve Got...
Milo
32 Dinner In A Flash
Weeknight Easy
YoUR LooK
ReAL LIFe
48 Beauty Tips
Make The Cut
51 Beauty News
Beauty Know-How; 7 Years
Younger
53 Beauty Finds
Mastering The Basic Brow
84 Good Deeds
Goal!; A Helping Hand
87 Falling In Love Again
One More Chance
91 For Your Loved ones
Family Room
92 Life Lessons
Love In The Digital Age
54 Look Feature
Ready For The Weekend
YoUR MoNeY
YoUR BoDY
36 Health News
Massage For Milking Moms
37 Weight Loss
Drop 5 Lbs; How Not To
Start A Diet; Super Easy
Slim-Down Ideas
44 LIfestyle Change
How I Finally Took Charge
Of My Health
60 Personal Finance
Your Best Money Year Yet
66 Money News
67 Ask The expert
Money Matters
YoUR HoMe
70 Weekend Home
Living The Dream
78 Mirrors
Mirror Image
80 Ask the experts
Household Help
& Cleaning Tips
YoUR LeISURe
94 Travel
Paradise, Untouched
100 Your Bookshelf
Flip, Discover, And Stay
Inspired
102 Me-Time
Time Out
104 At My House
Patty Laurel-Filart
i n eve r y i s s u e
4 From The editors
Going for Balance;
New Beginnings
5 Share Your
Thoughts
Dear GH
G OO D HO U S EKEEP I NG
37
from the e d I t o r s
Jo-Ann Q. Maglipon
GROUP EDITORIAL DIRECTOR
Paul C. Villariba
ISSUE ART DIRECTOR
Tisha Alvarez
EDITOR IN CHIEF
FOOD EDITOR Roselle
Miranda
Natividad Reyes
Cruz
STAFF WRITER Nicole Sindiong
Going for
BALANCE
When you thInk about It,
balance is such an impeccable word, its
almost meaningless. Does anyone
actually seek it? Is it attainable? Or do
people just throw the word around
because it makes them sound
enlightened?
Well, to go by this issue, people
actually go for it!
A boy and a girl meet, marry, and
bring into their marriage their separate
social concerns. This marks their
calendars with purposeful activities
with kids who arent at all family and
werent even friends to begin with. Yet it
is this elected connection with strangers
that gives this couples life, more than
sweet romance, a natural fullness. (P. 83)
Once upon a time four women gave
their all to their great loves, lost them,
then found the reserves to love again.
They gave themselves that second
chance, and recreated joy for
themselves, bringing back the balance
of living and loving. (P. 87)
Even a celebrity like Heart
Evangelista seeks happiness and peace,
and is willing to change course if that is
the way to find these. (P. 10)
Why, GH itself is also always striving
for that balance. So it shows you the
wonders of a Batanes family vacation
and prods you to spend on it, if only for
the powerful memories (P. 93), but in the
same issue it tells you how to be
financially fit so you can have your best
money year yet (P. 60).
Yes, its attainable. Not permanently
and not smoothly maybe, but it is.
New
BEGINNINGS
LAST YEAR, SOME OF THE GIRLS OF
Team GH decided to go on a 21-day No
Junk Food Challenge. It took me three
attempts before I could finally complete
it, but the experience taught me a few
things about reaching goals.
First, you have to be very specific.
You cant just say, Im giving up junk
food. What counts as junk food? In our
case, we werent allowed to have:
chocolate, candy, biscuits, cookies, cake,
donuts, muffins, pastries, white bread,
chips, fast food, peanut butter, spreads,
soda, or ice cream. For three weeks!
Second, you have to set yourself up
for success. I had to plan my meals and
snacks so that I would come to work
armed with fruits and nuts, instead of
popping into the nearby convenience
store for a bag of chips.
Third, you have to be accountable.
Declare your intentions on Facebook, or
have a friend do the challenge with you.
More importantly, you have to be
accountable to yourselfno excuses.
Fourth, if you fall off the wagon, just
pick yourself up and start over. So, if you
caved and ate that free cake at the office
because it was someones birthday, you
can always go back to Day 1.
I find that these four tips can be
applicable to any resolution. The last
one, in particular, is a reminder to be
gentle with yourself, and to allow
yourself to have a do-over when needed.
After all, whether its January 1st or
December 31st, every day is a chance at
a new beginning.
Tisha Alvarez
EDITOR IN CHIEF
Jo-Ann Q. Maglipon
Lisa Y. Gokongwei-Cheng
Edna T. Belleza
GROUP EDITORIAL DIRECTOR Jo-Ann Q. Maglipon
EDITORIAL DIRECTOR Myrza C. Sison
VP FOR OPERATIONS Hansel C. Dela Cruz
DEPUTY GROUP PUBLISHER Christine Ongteco-Sandejas
DIGITAL GROUP PUBLISHER Amina Rillo
TEAM PUBLISHER Melody Lalata
ADMINISTRATIVE
ADVERTISING
Caritativo, Faith Gazmin, Onnie Y. Del Mundo, Angela Lagahid, Kimberly Chong, Ashley
Balla SR. ACCOUNT MANAGERS Rommel C. Discipulo, Honey Dayryl Alesna, George V.
Canseco III, Knelle Reyes-Rosario, Jerry Cabauatan, Jj Dinglasan JR. ACCOUNT MANAGERS
Ma. Leonissa Reyes, Rita M. Barbacena, Denise Dizon KEY ACCOUNTS ASSISTANTS Chinggay
M. Cabit, Maricel Samson-Adaniel, Jessamyn Rodinas, Nathalie Gianan ADVERTISING
ASSISTANTS Vani Arenal, Jackelyn Que, Sheena Calricia, Lorena Marfil
MARKETING
EVENTS DEPARTMENT
ASSISTANT MARKETING MANAGER Roberlin Rubina Jr. PROJECT OFFICER Dorothy Joy Bulan
SENIOR MARKETING ASSOCIATES JC Brion, Elizabeth Acosta
JUNIOR MARKETING ASSOCIATES Katrina Camille Pea, Neil Emerson De Guzman,
MEDIA RELATIONS
CIRCULATION
Marjorie Abueme, Harold William Rey, Alfredo Toldeo Jr., Jennifer Tolentino, Rejie
Paquibot JUNIOR SALES REPRESENTATIVEGMA May Ann Ayuste, John Lakhi Celso, Legui
Brylle Gonzalez, Melrose Tamboong, Julie Dunn Bantan DISTRIBUTORS SPECIALISTS
Bee Datinguinoo, Elaine Einosas, Eric Ferdinand Gasatan, Robert Revilla, Michael Kim
Sarmiento, Aeron Nolasco ASST. DISTRIBUTION GROUP HEAD Carla Soriano SUBSCRIPTION
ASSOCIATE Nathaniel Embiado, Maria Glenda Uchi, Albertino Gabriel Rivera SUBSCRIPTION
ASSOCIATE (TELEMARKETER) Jon Maynard Ortiz ONLINE MARKETING ASSOCIATE Annalyn
Arambulo SUBSCRIPTION ADMINISTRATIVE ASSISTANT Clarissa Malicdem CIRCULATION
ADMINISTRATIVE ASSISTANTS Elnie Marie delos Santos, Lizel Tumali NEWSSTANDS SUPERVISOR
Joel Valdez INTERNATIONAL DISTRIBUTION ASSISTANT PRINT AND ONLINE Mark Manio
SALES COORDINATOR Jennyfer Marcelo
PRODUCTION
PRODUCTION MANAGER Eliz Rellis ASSISTANT PRODUCTION MANAGER Mary Jane Puno
PRODUCTION COORDINATOR Irene Mislang ADVERTISING TRAFFIC SUPERVISOR Eliziel R. del Rio
PRODUCTION ARTIST Dindo Rollan
Photographs by Cyrus Panganiban (Jo-Ann); Dairy Darilag (Tisha). Hair and makeup by Ara Fernando (Tisha).
G OO D HO U S EKEEP I NG
share your t h o u g h t s
real L I F E
they say
DEAR GH
Stronger
Fashion Can Serve is presented by ICanServe Foundation and co-presented by Marie France, in partnership with Security Bank, Globe Premium, and Timeline.
Special thanks to Wilcon, and Auto Nation Group as well as media partners raffles Makati, Summit Media, and 2nd Avenue (Solar TV).
AFTER CANCER
TO MArK
BrEAST CANCEr
AWArENESS
MONTH, GH
TALKS TO FOur
WOMEN WHO
SurVIVED,
THrIVED, AND
BuILT BETTEr
LIVES AFTEr
CANCEr.
Text by Kaye Estoista-Koo. Photographs by Getty Images (ribbon); Dairy Darilag (Wendy and Mia), Ejay Leung (Bibeth and Doris). Sittings editor: Maita de Jesus.
GOOD HOUSEKEEPING
OCTOBER 2015
12/15/15 10:48 AM
I love your recipes in the October issue! Just perfect for the
November and December festivities. I also liked your story about
couples who work out. Na-inspire kaming mag-asawa! And oh,
I was touched about the girl who writes to and collects letters for
the elderly. Lolos and lolas have a special place in my heart so that
one was just heartwarming. Thanks, GH!
your L O O K
| MOM MAKEOVER
playful and
PRETTY
Lani
da Silva
LANI BEFORE
GO BEYOND BASICS
Swap the shirt-jeans-flats combo for this
glam version: a breezy top with a punchy
print, white pants, and metallic flats. Its still
comfy enough to move around in and
chase after the kids, but the pieces will
make you stand out.
Top, P995, Details, Power Plant Mall 2/L. Pants,
P895, Details. Flats, P2,895, Melissa, 2/L SM Aura.
Bag, P1,537.50, Alberto, Robinsons Galleria 3/L.
Earrings, P300, Embellish at Robinsons
Department Store, Robinsons Galleria 2/L
Beauty &
Fashion
STYLE
solutions
USE METALLICS AS
NEUTRALS. Nude flats
should be a wardrobe
staple, but if you want to
feel and look a bit more glam,
opt for gold. It gives the same
effect as a nude shoe, only
more fab and put together.
LIGHTEN UP ON THE
LIPSTICK SHADE. Darker
shades tend to add years to
your look, so go the
opposite direction and find a nude
or light-pink hue. Shades with a
matte or semi-matte finish will
last longer.
Photographs by Dairy Darilag. Styling by Margaux Romero Alampay. Text by Maita de Jesus. Makeup by Muriel Vega Perez.
Hair by Mary Ann Sy of Team MVP. Haircut and hair color by Fritz Almencion of Vivere Salon, Robinsons Galleria 3/L.
70
G O O D H O U S E K E E P ING
OC TOBE R 2015
9/18/15 10:24 PM
G O O D H OU S E K E E P I N G
better
FALL IN LOVE WITH THESE SWEET
AND PRACTICAL APPS FOR COUPLES
COUPLETE
SNAPCHAT
FIX A FIGHT
MIXKIT
store memories
with your man using
this app, which lets
you create a photo
timeline of moments
and events, send
private messages,
and keep track of
your dates with a
shared calendar.
You can also use
the wishlist feature
to make a couples
to-do list. (The
app also offers
recommendations
like the latest
speakeasy bar to
check out or newest
restaurant to dine in.)
Feeling expressive?
Surprise your hubby
with a love letter
he can only read
on the date of your
choosing.
FREE
FREE
$4.99
Text by Katrina Castaeda. Photographs by iStockphoto (mug); courtesy of the App Store.
6
G OO D HO U S EKEEP I NG
FREE
WUNDERLIST:
TO-DO LIST AND
TASKS
FREE
always fighting
about undone
chores? This app
can decrease
domestic friction
by ensuring both
of you know whos
in charge of what.
Create a to-do list
that syncs with your
partners gadget.
You can also input
important dates
to keep you both
updated on your
schedules. But its
not all about the
dirty work. You can
also start on your
shared bucket list
featuring things
youd like to do
together.
ask the e x p e r t s
Your questions
ANSWERED
Its good to be
honest with your
boss, but too
much honesty may
backfire against
you.
CA R E E R C O U N S E L
There is no rule that says you need to ask permission from your employer or
boss that you are starting to search for other opportunities. You may have an
excellent relationship with your boss and your intentions of informing her of your
plans are good, but, unfortunately, your honesty may backfire against you. Your
boss needs to protect the interests of the business, and that includes investing in
employees who have long-term potential, and ensuring the success of their plans
in the future.
Once you signify that you may not stay on at your job, there is a chance that
management may no longer see you as a long-term potential for future promotions
or include you in confidential meetings for future plans. Even if you decide to
reject future potential offers, your employer may still doubt your loyalty to the
business, and it may take time to establish once again that you are there to stay.
Wait until youve signed the offer for this next job and passed the preemployment medical exam. Only then will this potential job be a sure thing. If you
want to give adequate warning to your current boss, then negotiate a later start
date with your new employer. This helps ensure proper turnover of your current
projects and responsibilities over at least one or two months. Malou Trenas Del
Castillo
G O O D H OU S E K E E P I N G
ask the e x p e r t s
KEEP IT REAL
FA M I LY L AW
Raising children can be a real challenge when parents are separated. But preserving
good communications with the father of your children can help you both collaborate on
being parents to your two daughters.
You are right in assuming that rules are ideally consistent for children as they are
growing up. This helps create predictability and routine. As children grow up, however,
we expect that they will learn to regulate themselves more and more. This opens up the
necessity of discussing, explaining, and eventually negotiating rules between parent and
teenager. As parents, we do need to clarify the importance of certain rules.
No matter how many times you tell your former spouse how you want him to raise
your children, he will make his own decisions about this. What you might find important
may not be deemed with equal weight in his eyes. As such, you can only explain to him
your reasons for implementing the same rules for your children, whether they are with
you or with him. It is up to him whether he will follow them or not.
Instead of focusing on your former spouses implementation of house rules, try
to focus on your children instead. One of your most important roles is to ensure
that they grow up to be independent, responsible, and disciplined individuals.
Engage your teenagers in the process of creating and taking responsibility for their
own rules. This entails open discussions, identifying possible consequences to
noncompliance, and evaluating the effectiveness of all these.
Part of the process of compliance to rules is to get your teenagers to buy in to
them. One sure way of getting their cooperation is to get them to make up their own
rules. First, engage them in open conversations when you are able to get them to
share their thoughts about the rules you have at home. Ask them how relevant the
rules are for them and what they think about your strict implementation of these.
Encourage them to speak freely and take what they say seriously. Second, you might
want to ask them to draft rules that they would like to follow for themselves. Third,
find out what these rules are and discuss how these can be implemented in your
home. If there are some items you wish to tweak, bring these up and negotiate with
them. In being open with them, we believe your children will also listen to you.
As you agree on the rules, you can find that each of your children might have specific
rules that apply only to them. This is perfectly all right.
Afterwards, you might want to discuss the consequences when these rules are not
followed. For example, your teenager might suggest that if she is unable to sleep by the
time of her curfew, she might need to sleep earlier the following night. You can try this
out for a couple of weeks, and evaluate how the new rules are working out for them.
Plan out a time when you will re-visit the rules and be open about adjusting the rules to
accommodate individual preferences and needs. Carry this out with the thought that
you are teaching your children to take responsibility for their own affairs. As you do this,
you are really teaching them to be more responsible and more independent. Boboy
Alianan and Vange Alianan-Bautista
T H E E X P E RT S
CAREER COUNSEL
Malou trenas del
castillo is a career
consultant at Lee
Hecht Harrison, a
career transitions
company.
G OO D HO U S EKEEP I NG
HEALTH CHECK
angela g. sisonaguilar M.d.
specializes in
Obstetrics and
Gynecology.
FAMILY LAW
atty. rita linda
v. Jimeno is a
managing partner
at Jimeno Cope
& David Law
Oces.
KEEP IT REAL
boboy alianan
and vange
alianan-bautista
practice clinical
psychology at
PsychConsult, Inc.
H E A LT H C H E C K
MY CHILDREN ARE
ALWAYS CONSTIPATED.
I'VE BEEN TRYING TO
MAKE THEM EAT MORE
FRUITS AND
VEGETABLES, BUT IT'S A
STRUGGLE. WHAT ELSE
CAN I DO TO HELP THEM
HAVE NORMAL BOWEL
MOVEMENTS?
G O O D H OU S E K E E P I N G
10
G O O D HO U S EKEEP I NG
HER HAPPY
ENDING
Married life has been good to
Love Marie Ongpauco-Escudero. She has
not only created for herself a new career,
but she has also made for the Escudero
household a promising new beginning.
Photographs by Paolo Pineda. Art direction by Theodore Cruz and Paul Villariba. Set styling by Jenny Inumerable. Makeup by Albert Kurniawan. Hair by Jerry Javier.
Styling by Kat Cruz-Villanueva of STYLEdiT Group, assisted by Anna Ignacio.
G O O D H OU S E K E E P I N G
11
12
G O O D HO U S EKEEP I NG
A LOVE STORY
G O O D H OU S E K E E P I N G
13
14
G O O D HO U S EKEEP I NG
Top from River Island. Skirt from Miss Selfridge. Shoes from Christian Louboutin.
Painting
HER HEART
Its quite telling that Heart
Evangelista-Escudero
rediscovered her love for
painting at the height of her
spat with her parents. She
was feeling a lot of
emotions, and what better
way to let it all out than to
paint these emotions away?
That she had talent was
obvious. But did she have
the stamina for this
demanding art? Apparently,
Heart does, and today, she
proudly exclaims, Hindi na
siya hobby. I have
deadlines!
Heart explains, I feel
good. I feel really good that
Im doing other things aside
from acting. In this industry,
a beautiful face, thats a
dime a dozen and theyll
easily fall in love with
somebody else. But with a
painting, it immortalizes you.
Even as you get older, the
more precious they become.
And when you leave this
world, youve left something
behindwhat was in your
mind, what you imagined
was reality. Thats precious
to me. Thats how you do it.
Thats why I love painting.
Apart from private
commissions, Heart also
recently did the illustration
for a childrens book,
Daughter of the Sun and the
Moon. This month, the
couture gowns she painted
for fashion designer Mark
Bumgarner will make their
debut. And in February,
Heart will have an exhibit at
the Ayala Museum.
She says, Im so inspired.
Im very happy. My husband,
really he opens the world for
me to see. Hed always tell
me that if you really want to
do something, you just have
to work hard and
you can do it. So yun!
G O O D H OU S E K E E P I N G
15
16
G O O D HO U S EKEEP I NG
modern couples
noW, they help
each other.
kung sino
man yung mas
okay nitong
panahon na to,
tutulungan
yung isa.
G O O D H OU S E K E E P I N G
17
yourKITCHEN
H e a lt H y D I S H e S 3 u S e S f o r m I l o w e e k n I g H t e a S y
Dark Chocolate
Chunk Oaties
Just using the egg whites cuts out
the fat and helps bind the
ingredients of this cookie, but
doesnt lessen its yum factor.
r e c I p e , pag e 2 6
Recipes by Roselle Miranda. Photographs by Patrick Martires. Styling by Kay Isabedra of Craftsmith Living. Art direction by Theodore Cruz.
JAN UAR Y- FE B R UAR Y 2016
G O O D H OU S E K E E P I N G
19
Y
r
o
f
o
d
u
o
o
Bean
Burgers
Burgers dont need
to be made of meat
to be tasty!
Increase the spices
to make each of
these patties flavorpacked.
r e c I p e , pag e 2 4
G O O D HO U S EKEEP I NG
Chicken
Bolognese
Lasagna with
Mushrooms
and Zucchini
One layer is dedicated to
each vegetable, and this not
only adds more flavor, it also
makes every layer tastier
than what you would get in
the usual meaty lasagna.
r e c I p e , pag e 2 4
G O O D H OU S E K E E P I N G
21
Baked
Salmon
Packet
One of the easiest
and simplest ways
to cook fish, baking
in packets is also
one of the
healthiest cooking
processes.
r e c I p e , pag e 2 4
22
G O O D HO U S EKEEP I NG
your K I T C H E N
| gooD fooD
Baked
Chicken Salad
The iceberg lettuce gives this
one-bowl dish more crunch
without the leafy-green flavor,
while the chicken makes it a
complete meal.
r e c I p e , pag e 2 6
G O O D H OU S E K E E P I N G
23
your K I T C H E N
| gooD fooD
Bean Burgers
24
G O O D HO U S EKEEP I NG
TAKES 20 MINuTES
MAKES 4 SERvINgS
Chicken Bolognese
Lasagna with Mushrooms
and Zucchini
Choose breasts over thighs, and ask
your butcher to remove the skins
before the meat is freshly ground.
TAKES 1 HOuR 30 MINuTES
MAKES 16 SERvINgS
1/4 c. olive oil, divided
1 pack (250 grams) white button
mushrooms, sliced
1 medium zucchini, sliced
1 medium red onion, peeled, sliced
3 cloves garlic, peeled, chopped
1/2 kg. ground chicken breasts
3 Tbsp. sun-dried tomato pesto
3 c. diced tomatoes
1/2 c. water
5 basil leaves, roughly chopped
12-16 sheets spinach lasagna sheets
2 1/2 c. mozzarella cheese, shredded
finely, divided
1/2 c. fresh Parmesan cheese, shredded
finely, divided
Salt and ground black pepper, to taste
1 preheat oven to 350F.
2 In a large saut pan over medium
heat, heat enough oil to coat the
bottom. Saut mushrooms until
browned. Season with salt and ground
pepper, to taste. Transfer to a bowl.
Repeat with zucchini. Set aside.
3 In the same saut pan, heat
remaining oil. Saut onions, then garlic
until both are softened. Add ground
chicken, and cook until cooked through,
breaking up mince as needed. Season
with salt and ground pepper. Stir in
pesto, diced tomatoes, and water.
Simmer; stir in basil leaves. Set aside.
4 to assemble, in a 9-inch square glass
baking dish, cover bottom with
Bolognese. Layer with pasta sheets,
breaking sheets. Cover with Bolognese,
then mozzarella and Parmesan. Repeat
with zucchini and mushrooms.
5 Bake in preheated oven until
mozzarella has melted. Slice and serve.
I
EL
IO
EA
Ty
Chicken
and Beef
Meatloaf
Oatmeal doesnt add
unnecessary calories or
sodium, and makes a great
substitute for breadcrumbs.
Plus, it has more fiber and,
since its a whole grain, its
more nutritious, too.
r e c I p e , pag e 2 6
G O O D H OU S E K E E P I N G
25
your K I T C H E N
| gooD fooD
Dark Chocolate
Chunk Oaties
TAKES 45 MINuTES
MAKES 6 SERvINgS
4 chicken breast fillets, skins removed
1/3 c. olive oil, divided
2 tsp. chili powder
1 c. chicken stock
1 pack (250 grams) frozen edamame
1 can (400 grams) sweet kernel corn,
drained
1 can (450 grams) garbanzos, drained
2 c. cherry tomatoes, quartered
1 small head (285 grams) iceberg
lettuce, shredded
1 Tbsp. white wine vinegar
1/2 tsp. white sugar
Salt, ground black pepper, and ground
red pepper flakes, to taste
1 preheat oven to 375F.
2 place chicken breasts on a baking
sheet. Drizzle each with 1 teaspoon olive
oil, and season with chili powder, salt,
and ground black pepper to taste. Pour
in chicken stock. Cover with foil. Bake
for about 20 minutes, remove foil, then
roast the remaining 10 minutes to let
brown. Let rest 5 minutes before
chopping into chunks. Set aside.
3 meanwhile, simmer edamame until
heated through. Drain, and shell
edamame. Toss with corn, garbanzos,
tomatoes, and shredded lettuce.
4 In a jar with a lid, add remaining olive
oil, vinegar, sugar, salt, and peppers.
Close lid and shake until emulsified. Toss
vinaigrette with salad. Serve in bowls
with chicken chunks.
26
G O O D HO U S EKEEP I NG
TAKES 30 MINuTES
MAKES 8 LARgE COOKIES
ADVERTISINGPROMOTIONS
ALL-NATURAL
goodness
Amanda
AMANDAS EASYTA
PEASY BRUSCHETTA
This is my version
of the Italianstyle bruschetta.
Its healthy, full of
protein, and so simple
to make.
INGREDIENTS:
2 slices of Ezekiel sprouted bread (Healthy Options)
4 Arla All Natural Mozzarella slices
Organic cherry tomatoes
Organic, cold-pressed olive oil
Himalayan pink sea salt
Cracked pepper
1. Toast the bread lightly in a conventional toaster.
2. Cut the cherry tomatoes into halves (or slices depending on
your taste).
3. Preheat your toaster oven to grill.
4. Put 1-2 slices of the cheese onto each slice of bread.
5. Top with tomatoes.
6. Sprinkle salt, pepper, and drizzle the olive oil on top.
7. Put in the oven and allow cheese to melt.
your K I T C H E N
| fOOD neWs
kitchenGUIDE
To the latest kitchenware and foodie finds
GOOD NEWS
FOR THE
LACTOSE
INTOLERANT
GO CRAZY FOR
TENDON AT TENYA
A tendon (portmanteau of tempura
and donburi) is a rice bowl topped with
crispy tempura. Sounds rather normal,
but the tempura tendon at Japans
number one restaurant chain Tenya
has a special secret: the unique sauce
that comes with the dish. Called the
Don Tare, its been made by the same
boutique factory since the 1800s, and
is shipped to every Tenya restaurant,
ensuring consistency wherever you go.
Tenya Tempura Tendon's newest branch is
at 1/L Market! Market!, Bonifacio Global City,
Taguig. Visit facebook.com/TenyaPhilippines or
follow @tenyaPH on Instagram and Twitter for
more information.
G O O D HO U S EKEEP I NG
A HEALTHY SNACK
JUICY FLAVORS
Looking for something different to satisfy your chocolate
craving? Brooksides chocolate-covered treats may be the snack
for you. Brookside is all about pairing smooth dark chocolate
with exotic fruit and berry flavors to create delightful bites.
Snack on them as is, or stir them into ice cream, toss with
granola or trail mix, or use them instead of chocolate chips for
fruity chocolate chip cookies.
Brookside Chocolate-covered Snacks (P135) are available in three variants.
Get them at Robinsons Selections BGC, Eight Forbes, Burgos Circle, Forbes
Town Center, Bonifacio Global City, Taguig.
Com e s in
g oj
r a s p b eir-r y,
t o o!
your K I T C H E N
| i f YO u Ve G OT
MILO
Milo
Brittle
35
min.
a i r- s
n
i
e
r
o
t
S c ont ain er
tight pr ev ent
t o e n i n g.
so ft
Photographs by Patrick Martires. Recipes by Roselle Miranda. Styling by Kay Isabedra of Craftsmith Living. Art direction by Theodore Cruz.
30
G O O D HO U S EKEEP I NG
30min.
plus freezing
Fudge-Topped
Frozen Cheesecakes
45min.
plus chilling
Chocolate sheet
Cake with Cream
Cheese Frosting
G O O D H OU S E K E E P I N G
31
your K I T C H E N
| DinneR in a flash
20 - minute meALS
WEEKNIGHT Easy
The GH Test Kitchen cooked up deliciously easy
recipes that are prepared in a jiffy. Enjoy one tonight!
Takes 20 minuTes
EasiEst-EvEr
spinach
Lasagna
DiReCTiOns: Stir together 450 grams ricotta cheese; 300 grams frozen chopped
spinach, thawed and squeezed dry; 1 c. shredded mozzarella cheese; 1 large egg;
and 14 tsp. salt. In slow cooker bowl, layer 4 c. prepared marinara sauce, 1 box (255
grams) no-boil lasagna noodles and ricotta mixture, starting and ending with
marinara sauce and breaking noodles to fit. Top with 1 c. shredded mozzarella.
Cover and cook on Low 4 hours, or until noodles are tender. serves 8.
Photographs by Mike Garten. Food styling by Christine Albano. Prop Styling by Cate Geiger. Reprinted from U.S. Good Housekeeping.
32
G O O D HO U S EKEEP I NG
Takes 20 minuTes
pork
tEndErLoin
with MELon
saLsa
DiReCTiOns: On a baking sheet, brush 1 pork tenderloin (about 600 grams) with
1 Tbsp. melted butter; season with 14 tsp. salt. Roast 20 minutes or until cooked
(145F). Combine 2 c. finely chopped cantaloupe; 14 c. packed fresh cilantro,
finely chopped; 14 c. chopped orange segments; 2 Tbsp. calamansi juice; 12 tsp.
chili powder; and 14 tsp. salt. Slice pork, and serve over mixed greens topped
with melon salsa. serves 4.
G O O D H OU S E K E E P I N G
33
your K I T C H E N
| DinneR in a flash
Shortcut
Cut small
peppers in
half and large
bell peppers in
four to roast
faster.
Takes 20 minuTes
spanish
chickEn
& pEppErs
34
G O O D HO U S EKEEP I NG
DiReCTiOns: Toss 1 1/6 kg. assorted small chicken parts (cut breasts into halves)
and 1/2 kg. mini sweet peppers with 1 12 Tbsp. oil and 12 tsp. each salt and pepper.
Arrange on baking sheet. Roast 35 minutes or until chicken is cooked (165F). Stir
together 12 c. light mayonnaise; 1 clove garlic, pressed; and 12 tsp. smoked
paprika. Serve chicken and peppers with garlic mayonnaise and baguette. serves 4.
yourBODY
DROP 5 LBS YOUR PRE-DIET PLAN LIFESTYLE CHANGE
iCeD CoFFee
Its cold, refreshing, a cinch to make,
and good for you. More and more
research shows that coffee (iced or
hotno sugary concoctions, please)
may reduce your risk of getting a slew
of diseases, including Alzheimers*,
type 2 diabetes, heart and liver
disease, and some cancers. And
frequent coffee runs may boost the
effects: many protective benefits
increase in people who sip two or
more glasses per day. (One buzzkill:
Your sleep may suffer if you dont limit
yourself to four cups, or 32 ounces, all
before mid-afternoon.) Biochemists
attribute most of coffees perks to two
components: antioxidants called
polyphenols, which improve blood
flow, and caffeine, a stimulant that
bolsters memory, mood, and alertness.
So go ahead, give java a shot.
Text from U.S. Good Housekeeping. Photograph by Getty Images. *According to research presented at the 2014 Alzheimer Europe Annual Congress.
G O O D H OU S E K E E P I N G
35
your B O D Y
| H E A LT H N E W S
Finding it hard to
pump this much?
A breast massage
can unclog your milk
ducts and improve
milk flow.
WATCH OOUT
UT FOR
FOR
A pimple, scar, or
scaly spot should
take two months to
heal. If its longer
than that, check with
your dermatologist
to make sure its not
basal or squamous
cell carcinoma,
the most common
forms of skin cancer.
Patients often say,
It looked like a
pimple or, I thought
it was eczema,
says Chrysalyne
D. Schmults M.D.,
assistant professor
of dermatology at
Harvard Medical
School. Thats the
problem: New
cancers dont look
like much. If a spot
doesnt heal on its
own in six to eight
weeks, your doc
needs to take a
lookdont just wait
until your annual
skin check.
No matter how chained to your desk you feel, walk for two minutes
every hour. In a recent study, people who moved that much were 33
percent less likely to die of any cause. Its simple: Sitting requires
very little energy, so excess calories you consume arent burned
offtheyre stored as fat, says researcher Robin Marcus Ph.D., of
the University of Utah. This sets off a chain reaction that can lead
to a number of conditions, including high blood pressure. The good
news: On top of regular exercise, a trip to the water cooler can torch
hundreds of extra calories a weekand might just save your life.
36
G O O D HO U S EKEEP I NG
Text by Elaine Natividad Reyes (massage for milking moms) and Redbook. Photographs by Getty Images (milk pump, woman); iStockphoto (magnifying glass).
CANCER SPOTS
SPOTS
your B O D Y
Text from Redbook (busy womans tness) and U.S. Good Housekeeping (recipe for weight loss). Photographs by Dairy Darilag (model); iStockphoto (veggies). Hair and
makeup by Elaine Ganuelas of INGLOT cosmetics. Set styling by Beam Mariano. Model: Nica Hechanova. Special thanks to the Dela Rosa family.
DROP
| WEIGHT LOSS
lbs.
RECIPE FOR
WEIGHT LOSS
WHEN IT COMES TO
PEELING OFF THE
POUNDS, where you found
the recipe may matter just
as much as what youre
whipping up. A 2015 study
published in the journal
Appetite reveals that
home cooks who browse
magazines (ahem) and blogs
for food ideas weigh about 11
pounds less than those who
turn to TV and social media
instead. One possible reason:
Watching Ina Garten make
a dish is an all-consuming
experience that leaves
little room for thoughts
of calories. Plus, seeing
celebs devour indulgent
meals distorts your notion
of portion size, says study
author Brian Wansink Ph.D.
Exercise while catching up on your nightly soaps! This move from Angeles
Burke, a certified group fitness instructor and bodybuilder in Tampa,
Florida, works your core and your quads (a.k.a. the muscles on your thighs),
without you ever having to leave your bed.
STEP 1 Sit on the edge of the bed and lean back onto your elbows, hinging
at the hips. Stretch your legs toward the floor in front of you, with your knees
straight, toes pointed, and heels about six inches from the ground.
STEP 2 Pull your belly button toward your spine and, moving from
your hips, kick your feet up and down. Focus on small, controlled, quick
movements. (To make it easier, you can bend your knees so theyre at a
45-degree angle.) Count to 25, rest, and repeat three times.
G O O D H OU S E K E E P I N G
37
your B O D Y
| WEIGHT LOSS
hoW not to
Start a DIET
And eight steps to take when youre really ready to lose weight,
courtesy of a Biggest Loser Australia star.
By Betsy Stephens
THERE ARE DECISIONS you make rationally, with your cool-and-collected
self running the show. Then there are weight-loss resolutions, usually
declared in a highly emotional state, triggered by a wrestling match with a
pair of pants that no longer fit. Oh, the tears and cursing.
When the thought occursMust lose weight!rarely do women take a
moment to plan before leaping into action, says health and fitness expert
Michelle Bridges, the trainer famous all over Australia for the miracles she
works on that countrys version of The Biggest Loser. Instead, they begin
immediately, cutting out entire food groups by dinnertime and signing up
for a marathon without so much as a warm-up jog.
While every womans inner drill sergeant tells her that slimming down is
urgent and theres no time to wait, Bridges and other experts say it pays
to pause. The groundbreaking idea behind her 12-Week Body
Transformation program (12wbt.com) is to prepare your mind, your body,
your kitchen cabinets, and even your family for the changes you want to
38
G O O D HO U S EKEEP I NG
Do a body scan
Dont be too
quick to jump
into diet mode!
Planning is crucial
to your success,
says an expert.
G O O D H OU S E K E E P I N G
39
your B O D Y
| H E A LT H Y H A B I T S
SUPER EASY
SLIM-DOWN IDEAS
Hack your way to a healthier, fitter body with these practical tips
and tricksall backed by science!
G O O D HO U S EKEEP I NG
4
5
G O O D H OU S E K E E P I N G
41
your B O D Y
| H E A LT H Y H A B I T S
42
10
12
G O O D HO U S EKEEP I NG
11
Focus on the finish line. Your daily jogs need not be dreadful; you just have to
keep your eye on the prize. According to a 2014 study, focusing on a specific
target while running or walking helps you get there faster since it makes the
finish line appear closer. People are less interested in exercise if physical
activity seems daunting, which can happen when distances to be walked
appear quite long, says New York Universitys Emy Balcetis, one of the studys
co-authors. So instead of merely counting the kilometers, keep focused on a
specific destination aheadbe it your best friends house, the neighborhood
caf, or your home sweet homeand youre more likely to enjoy and actually
finish your workout.
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your B O D Y
| LiFesTYLe cHAnge
how I finally. . .
eMBrAcing
enDOrPHins
Sara describes herself as being very
ignorant before she started making
Text by Tisha Alvarez. Photographs by Marathonfoto and courtesy of Sara Black; Getty Images (salad).
44
G O O D HO U S EKEEP I NG
Clean Eating
Sara Black shares what
her typical meals are like
in a day.
PRE-WORKOUT
The first thing I do
is have a green juice
with a spoonful of
VCO (virgin coconut
oil, which helps
slow the digestion
of carbs). This is my
perfect workout fuel;
it energizes me like
coffee.
POST-WORKOUT
I have organic grassfed whey protein
to help my muscles
repair. If Im still
hungry, Ill have Greek
yogurt (higher in
protein than regular
yogurt, which has a lot
of sugar) with some
fruit or a chia seed
pudding.
LUNCH Salad
SNACK If Im out on
location and I know
food will be tricky, I
bring hard-boiled eggs
and banana. I dont
normally have time to
snack because were
usually on go-go-go
mode at work, but if
Im hungry, Ill find fruit,
nuts, or Ill bring raw
cacao nibs from home.
DINNER Protein, so
chicken, fish, or beef
with clean carbs like a
salad, quinoa, brown
rice, or sweet potato.
OngOing PrOcess
gOing DeePer
Sara stresses the importance of
viewing herself as an entire being,
not just addressing problems
specifically to my body, but to see
myself as a wholehow my body
is intertwined with my mind, my
emotions, and my spirit. I read this
book called The Creation of Health
by Caroline Myss, and it changed my
life by making me understand this
concept. You take care of yourself
holistically, and not just address
symptoms or separate parts of you.
G O O D H OU S E K E E P I N G
45
yourLOOK
E
FX
RE
PS
EH
R TH B
A EI R
A SUTTYYL E
T ISP S B
EBSETS B
T -RDORW
E STSOEO
DL B
S RI DWE ES E K ES N
HD
O ED R
SE
PS
ES
C II N
AG
L
G O O D H OU S E K E E P I N G
47
your L O O K
| BEAUTY T
G II P
F ST G U I D E
Courteney Cox
S tyle 1:
2
4
Anne
ay
Hathaw
Emma
Stone
Ros a m
und
Pike
SAVE YOURSELF
FROM HAIR REGRETS
BEFORE DOING ANYTHING MAJOR to your crowning
glory, heed this sage advice from Manilas top hair experts,
master cutter Jude Hipolito and expert colorist Rose
Velasco, Creative Director and Technical Director,
respectively, of JuRo Salon Exclusifin Bonifacio Global City,
Taguig: Our best tip would be to look for a professional
hairdresser who has the knowledge, training, and
experience in doing great hair, they say. More importantly,
talk to them about your concerns and preferences. The best
thing you can do is to set an appointment for a thorough
consultation, and talk about the costs involved in getting
and maintaining your hair. After all, a cut or style change
requires commitment in order for it to serve you well.
48
G O O D HO U S EKEEP I NG
sse for
Use mou ook!
l
a tousled p hair
dam
Apply to -dry.
then blow
Scarlett
Johansson
For
end texture
s
also , you c d
pas use a an
te. T
hair
Fix ry Ben
c
S
Stic tyling h
sho k, P125
p.b
,
com ench.
.ph.
3
1
S tyle 2:
Kate
Mara
Robin
Wright
Maggie
Gyllenhaa
l
ves a
i
g
r
i
ha
l
Wavy cut natura
pixie ovement!
m
G O O D H OU S E K E E P I N G
49
| BEAUTY TIPS
Catherine,
Duchess of
Cambridge
S tyle 3:
BANGS OR FRINGES
Re e se
Withe
rsp
3
oon
Sandra
Bullock
ngs
ty ba
Swea no-no!
are a hem
t
Keep free
es
a
e
r
g
dry
with a oo
p
sham
y:
r
t
t
s
Mu with
Bangslob!
a
50
G O O D HO U S EKEEP I NG
Taylor
Swift
Photographs by Louie Aguinaldo (products); courtesy of the brands; by Getty Images (Maggie, Robin); Rex Features (other celebs). JuRo Salon Exclusif is located at Kensington Place, Unit 2D, 1st Ave., Bonifacio Global City, Taguig City.
your L O O K
your L O O K
| BEAUTY NEWS
beauty KNOW-HOW
Complete
kit!
Trusted skincare brand Cleteque ups its beauty game with the
release of its full-range makeup line called Cleteque
DermoCosmetics, which offers both color and care for on-the-go
Filipinas. The line includes all that you need to achieve a classy,
natural look, with shades suited for both mestizas and morenas. But
while the formulas are great (we love the versatile Cheek Color Stick,
P645, and the easy-to-use Blush and Face Contour Kit, P845), were
extra giddy about the fact that theyre all carefully infused with
well-researched skincare ingredientslike skin-hydrating tocopheryl
acetate, flake-fighting essential oil bisabolol, and antibacterial aloe
barbadensis leaf juice. Beautifying science at its best.
Dryness Rx
Snail Therapy
What makes snail slime good for your face?
The mucus, which protects the animals
delicate body against cuts and bacteria,
contains a combination of elastin, peptides,
hyaluronic acid, and glycolic acid, which are all
known skin enhancers. If youre looking to
upgrade your moisturizer to something extra
hydratingespecially now when the airs extra
cool and dryinga must-try is Tony Molys
Pure Eco Snail Moisture
Gel, P548, Tony Moly,
SM Megamall Bldg.A
1/L. This lightweight
gel moisturizer is
made of 90 percent
snail extract,
making it as potent
as fresh slime
straight from the
source, minus the
ickiness.
The line also includes the Dual CC Matte Powder, P749, the 24-Hour
Photoready Liquid Foundation, P795, the Dark Spot Concealer Stick,
P595, the Eyebrow Nourishing Serum, P595, the 24-Hour Volumizer
Mascara, P645, and Matte Lipsticks, P595 each. Available at select
Watsons Beauty Stores and via celeteque.clickhealth.com.ph.
QuickBEAUTY HACK
Got a zit? You can use your babys diaper rash cream, which usually
contains skin-soothing zinc oxide, to reduce the inflammation. Just
remember: its not a cure, just a temporary treatment. Your best
bets are still salicylic acid and benzoyl peroxide.
Text by Elaine Natividad Reyes. Photographs by Louie Aguinaldo (snail gel); courtesy of Cleteque and pH Care.
JAN UAR Y- FE B R UAR Y 2016
G O O D H OU S E K E E P I N G
51
your L O O K
| BEAUTY NEWS
7 YEARS
younger
HOPE
FOR
DEEPLY
DAMAGED
HAIR
In our quest to beautify our tresses, we often subject it to a bevy of
products and treatments, which, in the long run, only end up
damaging hair over time. The results? Limp locks, brittleness, split
ends, a washed-out color, and a dry scalp. But while some
drugstore products claim to remedy these, they can only do so
much; severe damage demands deep healingone thats best
achieved in the hands of experts. GH recommends: Krastase
Resistance Thrapiste (starts at P1,600), an in-salon ritual that
attributes its effectivity to KAPs or Keratin-Associated Proteins,
which are needed to revive and fortify hairs structure. Plus, it
contains the sap from a miraculous plant, the Myrothamnus
Flabellifolia, which is known for having the power to resurrect itself
even in severe droughts.
The treatment is available at the following salons: Krastase
Institute 6750 Ayala, Fabio Salsa Rockwell, Toni & Guy TriNoma,
and Essensuals Toni & Guy SM Megamall. For maintenance,
at-home products are also available.
Photographs by Louie Aguinaldo (products); Getty Images (hair treatment); iStockphoto (shoes).
52
G O O D HO U S EKEEP I NG
DOES RUNNING
MAKE MY SKIN SAG?
LID SERVICE
on
Its Cushi
is
Calm tip
an
softer th
kie!
your pin
your L O O K
| BEAUTY FINDS
THE
PRODUCT
EYEBROW
POWDER
WHAT TO TRY
EYEBROW
PENCIL
BROW
MASCARA
BROW
LINER GEL
EYEBROW
PEN
G O O D H OU S E K E E P I N G
53
READY
for the
WEEKEND
Go on a date, bond with the
family, or have tea with
friends! Step out in style
with these pretty,
easy-to-wear outfits.
DATE NIGHT
Skip the takeout and turn on
the glam for a fancy dinner
date with your man.
A haltered, flowy maxi dress
lets you show off just the
right amount of skin.
Maxi dress with plated neckline, P4,395,
Miss Selfridge, Greenbelt 5 1/L. Elvianne
Heels, P4,295, Aldo, Robinsons
Galleria 1/L
Photographs by Ria Regino. Styling by Sidney Yap. Assisted by Paulette Tecson, Valerie Mongaya, and Mike Sy. Hair and makeup by Elaine Ganuelas of INGLOT
Cosmetics. Text by Elaine Natividad Reyes. Art direction by Theodore Cruz. Model: Jennifer Hammond of PMAP.
54
G O O D HO U S EKEEP I NG
OUTDOOR
TRIPPING
Look fresh for your earlymorning trip to the weekend
market in a fun monotone
romper. If youre not too
comfy about showing too
much skin, a denim shirt
works as a chic cover-up.
Romper, P3,695,Topshop.
Denim shirt, P2,595, Zara.
Sunglasses, stylists own
G O O D H OU S E K E E P I N G
55
A chambray shirt is a
wardrobe staple! You
can wear it with pants,
a skirt, or unbuttoned
over a top or dress.
TO THE MOVIES
Want to wear shorts to the
mall? A belted, non-denim
style gives off a dressy
vibejust pair with a casual
button-down. If youre
bringing the kids, trade the
heels for some sensible flats.
Chambray shirt, P2,595, Topshop,
Robinsons Galleria 1/L.
Shorts, P1,995, Zara, Shangri-La Plaza
1/L. Uliewen heels, P4,895, Aldo
56
G O O D HO U S EKEEP I NG
ERRAND DAY
Dress for comfortand
styleby ditching the jeans
in favor of printed cropped
pants made of a light
material like cotton. A white
sleeveless top lets you
offset the busyness of your
trousers, and adds a classy,
grown-up vibe.
Halter top, P1,795, Miss Selfridge. Pants,
P5,250, Marks & Spencer, Shangri-La
Plaza 2/L & 3/L
G O O D H OU S E K E E P I N G
57
TEA TIME
An afternoon of tea, scones,
and tsismis with the ladies
calls for a polished look. Go
feminine with a pleated
blouse-and-skirt combo,
and finish it off with classy
black pumps.
Pleated blouse, P1,995, Zara.
Skirt, P3,695, Topshop.
Necklace, P1,190, River Island,
SM Aura Premier 2/L.
Danenberg pumps, P5,895, Aldo
58
G O O D HO U S EKEEP I NG
OC
D
JAN
EC
TOBER
UARYEM BER
F EBRUARY
2015
2015
2016
yourMONEY
G E T F I N A N C I A L LY F I T M O N E Y N E W S M O N E Y M AT T E R S
lets face it
From budgeting daily expenses to
paying off debts and decoding
investment risks and returns, money
management often seems like a
complicated concept. Daunted by
money, many avoid the subject despite
yearning for financial stability. But
T. Harv Eker, businessman and
motivational speaker, challenges this
mindset. It may not be the most
glamorous of topics, but it comes down
to this: the single biggest difference
between financial success and financial
failure is how well you manage your
money. Its simple: to master money, you
must manage money, he writes in
Secrets of the Millionaire Mind.* He
explains that the first step towards
financial growth and stability is, in fact,
working with what we have now. Rather
than say when I have plenty of money,
Ill begin to manage it, the reality is
when I begin to manage it, Ill have
plenty of money.
Text by Nicole Sindiong. Photograph by Getty Images. *Secrets of the Millionaire Mind is available at National Book Store.
G O O D H OU S E K E E P I N G
59
your M O N E Y
| PERSONAL FINANCE
Your Best
Money yeaR Yet
As you work off the extra pounds you put on over the holidays, you can also work
to trim off the excess financial fat and flex your money muscle.
Experts give 10 tips to help you get your finances in the best shape ever this year.
Text by Nicole Sindiong. Photographs by Getty Images (piggy bank, jars); iStockphoto (hand). All books (except The Total Money Makeover,
60
G O O D HO U S EKEEP I NG
2 IdENTIFY YOuR
MONEY GOALS
After looking back to get a clear picture
of your present financial situation, its
time to look ahead.
You have to find out what you
need and want when it comes to your
money and your financial future,
writes Kiyosaki. The keyword is
you. Everyones financial situation is
different, she adds.
So, ask yourself: With what I have
right now, what do I intend to achieve?
They may be short-term objectives, like
a holiday trip or a down payment for
a house; or long-term goals such as a
comfortable retirement 10 to 20 years
from now, or a secure college fund for
your children. Whatever they are, jot
them down and commit to a plan to
get there.
A number of studies in the fields of
psychology and neuroscience show that
pinning down specific goalsmeaning,
being definite about the amount you
need and when you need itcan
effectively push you to achieve them.
Goal setting provides a concrete vision
and a reminder of the greater rewards
of your journey.
3 CONquER YOuR
CREdIT CARdS
It can be daunting to even just skim
through all your credit card bills, but
staRtinG Point
Financial adviser
Francisco Colayco
provides a guide to filling
out your Statement of
Assets, Liabilities, and
Net Work (SALN) in his
book Wealth Within
Your Reach: Pera Mo,
Palaguin Mo.
1 Start with your Assets.
In one column, list
down all cash on hand,
deposits, properties like
land, cars, and jewelry,
whether fully paid
or not. Include funds
and properties youre
expecting to receive
(such as compensation
for services rendered
to a company or a
property you sold) as
well as investments in
businesses, insurance or
pension plan surrender
values.
2 Indicate the value
beside each Asset.
Include the estimated
current market or re-sale
value of each property.
3 Compute for the sum
total of your Assets.
4 Create a separate
column for your Liabilities.
Here, list down all loans
that havent been fully paid
off, credit card debt, and
other payables.
5 Compute for the sum
total of your Liabilities.
6 Subtract your Total
Liabilities from your Total
Assets to arrive at your
Net Worth.
The Financial Peace Planner, and The Money Answer Book) available at National Book Store.
G O O D H OU S E K E E P I N G
61
your M O N E Y
| PERSONAL FINANCE
try this
Here are some simple
tricks to make extra sure
you ace your financial
scorecard this year.
HAVE A MONEY JAR
Get into the habit of saving
with the help of an empty jar of
jamor whatevers available. At
home, place the receptacle in
an area thats safe but easy to
see, and preferably one youll
pass by regularly. Drop money
into it every day, whether its
a couple of hundreds or loose
change. As T. Harv Eker writes
in Secrets of the Millionaire
Mind, The amount doesnt
matter; the habit does.
SAY NO TO
CYBER-SHOPPING
For all the convenience that
online shopping affords, its
also a surefire way to rack up
debt. There may be some eyecatching discounts, but keep in
mind that the little things you
spend on eventually add up.
Help yourself avoid this pitfall
altogether by steering clear
of any online stores, at least
until you can justifiably include
shopping in your spending
plan again. It may also help
your cause to unsubscribe
from their newsletters and
promo updates.
SEEK PROFESSIONAL
ASSISTANCE
Consider tapping a certified
professional planner to
help you with your financial
strategy. Or follow programs
offered by organizations
such as Efren Ll. Cruzs
Personal Finance Advisers
Philippines Corporation. One
of its programs, called EnRich
365, is packaged as daily
SMS messages sent over a
year. Financial planner Cruz
shares, This would be a good
reminder for people to keep
on trucking as far as their
personal finance resolutions
are concerned.
62
G O O D HO U S EKEEP I NG
4 dEvELOP BETTER
SAvING hABITS
One of the most basic and recognizable
rules in personal financial management
is to set aside money, and to do so as
often as you can. Realistically speaking,
however, we all know too well that this
can be easier said than done.
Financial planner Cruz says the best
way to successfully and consistently
funnel the bucks into your personal
treasury is to save first before you see
your money.
He adds that a change in perspective
could be all you need to encourage a
better saving routine, saying, Dont save,
say, 10% of your income. Tell yourself
that you will live off 90% of your income.
While the math is the same, the first
one is perceived as an outright loss. The
second one is seen as a foregone gain,
which will be easier to follow. Its just a
matter of framing the challenge.
On the other hand, you may feel as
if theres only so much for daily living
expenses, so you cant possibly give up
a portion of your income for savings. Its
not an uncommon concern.
In his book Secrets of the Millionaire
Mind, author and motivational speaker
T. Harv Eker writes, Many people dont
like to manage their money because,
first, they say it restricts their freedom,
and second, they say they dont have
enough money.
Even so, he says, make it a point to
set aside a percentage that you can
handle, no matter how small. He says,
Remember, we are creatures of habit,
and therefore the habit of managing
your money is more important than
the amount.
Start by setting aside 10%. As your
income grows, so can the amount you
deposit into the account. Your treasury
will thrive as you get used to the habit.
6 START AN
EMERGENCY FuNd
When your finances are starting to take
better shape, its time to establish an
emergency fund to keep you covered
7 START BuILdING
YOuR RETIREMENT FuNd
8 EXPLORE YOuR
OPTIONS FOR INvESTMENT
your M O N E Y
| PERSONAL FINANCE
Perspective is everything.
Adopting a different
mindset can inspire better
money habits.
9 GET EduCATEd
Look into the technologies and
instruments available to help you
manage your money.
Kiyosaki writes, The reason there
is so much confusion around the term
financial education is because most
people do not have a clear definition of
what it is.
64
G O O D HO U S EKEEP I NG
| NeWS
Finances may be a
common cause of
conflict in marriages,
but you can weather
this bump through
communication.
MONEY talks
HONeSt COMMUNICAtION is important for any relationship, and yet
money remains a taboo subject in many households. When Boston-based financial
services company Fidelity Investments surveyed over a thousand couples aged 25
and up, 72% of the couples said that they communicate very well, yet 43% failed
to identify their other halfs income, while 47% disagreed about how much they
will need to save for retirement. Social etiquette may suggest maintaining a level
of discretion when talking to friends about money matters, but financial experts
recommend granting full disclosure when doing so with your spouse or partner.
Constantly engaging each other in discussions about budgeting, saving, and
planning for lifes next big milestones will help strengthen your relationship and
better equip you for the future.
66
G O O D HO U S EKEEP I NG
THE (LOW)
KEY TO A
HAPPY
MARRIAGE
tHeSe DAYS, couples
are willing to go for
broke (sometimes
quite literally) for
their dream wedding.
But a 2014 study at
Emory University
in Atlanta, Georgia,
found that a massive
wedding budget
did not guarantee
a happy, successful
marriage. In fact,
couples who spent
as much as $20,000
on their wedding had
higher divorce rates
than those who spent
between $5,000
and $10,000, the
study reveals. It cites
wedding-related debt
stress as a possible
cause of the breakups.
If youre still paying for
that grand reception
you had and its
causing strain between
you and your spouse,
just remember to keep
your eye on the prize:
each other.
Text by Nicole Sindiong. Photographs by Getty Images (couple); iStockphoto (cake topper).
your M O N E Y
ask the e x p e r t
Money
MATTERS
Expert advice on how to manage
your financesnow
Q
Photographs by Getty Images (piggy bank); courtesy of Fitz Villafuerte (profile photo). The opinions expressed in this column are the experts own and do
not necessarily reflect the views of Good Housekeeping.
We are exploring
more practical
living spaces. is it better
to sell our current home,
settle the balance, and
buy a smaller property,
or invest in renovations
to turn part of it into a
commercial space?
The sounder option for me is to sell
the home, settle the balance, and
buy a smaller property to move into
because the cash flow here is certain
and involves less risk. Investing in
renovations to create a rental property
may put financial strain on your
budget because it may take time
before you can find a tenant for your
commercial space.
The ideal scenario is that youll have enough money to live until 100
when you retire, which means you can afford to simply put the money
in a savings account. If your retirement fund is insufficient to sustain you
beyond 10 years, then its advisable to invest a portion of it (not all). My
advice is to keep enough money in your savings account that can cover
at least three years of your retirement living expenses. Then invest half
of the rest of your retirement fund in a moderate-risk investment such as
a balanced fund, and the other half in a high-risk investment such as the
stock market or an equity fund.
Fitz Villafuerte is an
entrepreneur, investor,
and registered financial
planner. He blogs at
Ready to Be Rich
(fitzvillafuerte.com) in
the hope of inspiring
fellow Filipinos to start
their own journey to
financial freedom.
G O O D H OU S E K E E P I N G
67
yourHOME
weekend HOMe HOUSe Upkeep MIRRORS
A rug makes a
world of difference,
grounding a space
and pulling elements
of a room together.
G O O D H OU S E K E E P I N G
69
your H O M E
| F A M I LY H O M e
LIVING
THE DREAM
With a lot of hard work and persistence,
a once-struggling single mom was able to
build her dream weekend home, sprawling
vegetable garden included.
70
G O O D HO U S EKEEP I NG
The chocolate
brown sofa
is from Dwell
(SM Megamall
Bldg.A 4/L,
Mandaluyong
City).
Living area
Never in her wildest dreams did Bernadette Concepcion think her
life would take such a drastic turn in the span of a few months. In
December 2008, she was still living with her son and her daughter
in a spare room at her sisters condo unit. In 2009, she opened
Lavish Lashes, an eyelash extension studio, which eventually
took off and which now has 11 branches. After gaining success,
Bernadette was able to buy her own home, and in 2014, built a
weekend home on the outskirts of the city.
Bernadette, an avid fan of local home magazine Real Living (a
sister publication of Good Housekeeeping under Summit Media),
drew the home she had in mind, and sought the help of contractor
Nikki Bustos of Formoso Homes ([email protected]) and
architect Renato Carpio (63929-690-7812) to bring it to life. The
homeowner likes putting together items from different stores. For
the living area, she went to Dwell for the sofa and the Barcelona
couch, Triboa Bay Living (triboabayliving.com) for the floor lamp,
and a store in Australia for the checkered cowhide rug. The large
painting above the living area and the totem pole in the corner are
by Claude Tayag, while the framed sketches near the totem pole are
by HR Ocampo.
G O O D H OU S E K E E P I N G
71
your H O M E
| F A M I LY H O M e
Dining area
Formerly an interior design student,
Bernadette also tapped some of her
friends from the industry to outfit her
home. The elegant pendant lamps are
from Schema Lighting (schemaproduct.
com), while the dining table and bench
are from Shack Furniture (6392-9222038). She got the white chairs from
Match Contract Furniture (632-6258706, 63917-846-3023; Match Contract
Furniture on Facebook).
72
G O O D HO U S EKEEP I NG
Sliding doors
surround the home
and garden.
Kitchen
The barstools are by Sibol.
The kitchen gets plenty of use as
Bernadette likes to cook, usually
using ingredients harvested from
her garden. Minsan, kunyari, Anong
ulam? Ititingnan mo kung anong
meron sa garden. So kung may
bunga na ganito, ganyan, yun na ang
lulutuin. At the time of the shoot,
pechay was in abundance. Before that,
her children had more than
their fill of eggplants.
G O O D H OU S E K E E P I N G
73
your H O M E
| WEEKEND HOME
The painting is
by a nine-yearold boy, a special
child. Bernadette
purchased it from
a restaurant.
74
G O O D HO U S EKEEP I NG
Reading area
The gray wing chairs are from
Dwell, while the shaggy red stool
and the lamp are from Our Home
(SM Megamall Bldg.A LG/L,
Mandaluyong City). The framed
sketches are a flea-market find
from Vienna. The console table
is by Shack Furniture, and the
framed photographs (below, left)
were taken by Bernadette during
her travels.
G O O D H OU S E K E E P I N G
75
your H O M E
| WEEKEND HOME
Bedrooms
76
G O O D HO U S EKEEP I NG
your H O M E
| MIRRORS
MIRRORImage
DONT FRET
Create an elegant
focal point with this
wall mirror framed in
fretwork. Place it in
the foyer above the
console table along
with a symmetrical
arrangement of
candleholders and
other dcor.
Tie in the
look of your
space with
touches of
wooden
accessories and
a sparse
amount of
color
FULL MOON
This sleek, round mirror
easily blends into popular
contemporary interior
styles like minimalist
modern and industrial
Strap Mirror, P12,350, Hay
Fretwork Mirror,
P6,498, Crate & Barrel,
Mega Fashion Hall, SM
Megamall 4/L; (632)
942-0761
If you have a
coastal or
global style,
mirrors with
jute rope or
leather straps
should do
Mirrors framed in
architectural forms like
this arch can be made
to appear like windows
and can bring more
light into the room.
Mirror in Arched Frame
with Light Sconce, P1,190,
H&M Home, SM Makati 1/L
Produced by Tala Singson. Photographs by Kurt Alvarez/ACME Visual Productions (prive gray wall mirror); courtesy of the stores.
78
G O O D HO U S EKEEP I NG
GEO TRIO
A triad of identical
pieces gives a more
dramatic impact. Turn
an empty wall above
your sofa into a
statement wall with
great visual depth.
Prive Gray Wall Mirror,
P399.75 per set of three,
SM Home, SM Megamall
Bldg.B 1/L; smhome.com.
ph
ROUNDED EDGES
Soften a rigid space and
fashion an interesting
contrast by placing this
scallop-framed mirror
against a gray wall or a
wall with cement finish.
Arranging
the mirrors
at different
heights is more
dynamic than
just lining them
up across the
wall
OLD OCTAGONAL
LINE IT WITH
GLITTER
Avoid ac cidents!
Ditch real
candles in favor
of LED candles
or fairy lights.
LAYER AN EMPTY
FRAME Lay an
empty decorative
frame on top of
your big builderbasic mirror to
break it up.
MAKE A MIRRORED
MENU Pair an old mirror
with your bar cart and
use chalkboard markers
to scribble the menu
down at your next party.
REFLECT YOUR
ART Hang a mirror
across an art piece
or a gorgeous light
fixture to emphasize
it further.
G O O D H OU S E K E E P I N G
79
ask the E X P E R T S
HOUSEHOLD HELP
cleaning tips
Q
K E E P I NG I T C L E A N
question
I want an
antique mirror
from my
grandmother,
but theres a
black spot on it.
Is there a way to
repair it?
nfortunately, I have not found a solution to this dilemma. I understand that such spots
are caused by moisture, perhaps from cleaning the mirror, that managed to seep into
the back of the mirror. These spots are more often found on vintage or antique mirrors,
so I can only surmise that the manufacturing of mirrors has improved over time.
If the best feature of the antique mirror is the frame, you may try bringing it to a glass
and mirror supplier, and ask if they can replace the mirror itself. Otherwise, you may just
have to learn to love the mirrors weathered look. Marivic Arambulo
80
G O O D HO U S EKEEP I NG
Photographs by Getty Images (mirrors, couple, woman eating, baby); iStockphoto (linens and pillow); courtesy of columnists (profile photos).
HOW OFTEN
SHOULD I
CHANGE BED LINENS?
HOME DCOR
T H E E X P E RT S
Anla Li Tan
Professional
interior
designer at
Anla Li Designs
Christine
Araneta-Ferreira
Management consultant
and facilitator; conducts
workshops on managing
household staff
Marivic Arambulo
Owner of The Cleaning
Diva, which provides
housekeeping
services to residences,
offices, and other
establishments.
G O O D H OU S E K E E P I N G
81
ask the E X P E R T S
YAYA C O NC E R N S
WHENEVER MY
YAYA GIVES MY
BABY A BATH, SHED
OFTEN KISS HIS WHOLE
BODY AFTERWARDS,
INCLUDING HIS PRIVATE
PARTS. IM NOT
COMFORTABLE WITH IT.
HOW DO I TELL HER TO
STOP DOING THAT?
YAYA C O NC E R N S
question
My maid seems to
be shy about
eating what we
eat. Im thinking
of just giving her
money to shop for
her own food. How
much is ideal?
If your maid comes from the province, it is understandable that
she may not be used to your food choices. You may want to ask
her about her food preferences and what she is used to eating.
She might also have religious restrictions and cannot eat pork or
beef. Once youve determined what her dietary preferences are, I
advise you to buy her food when you do your grocery shopping.
I discourage employers from giving their staff money directly
because they sometimes choose not to spend the money for
themselves, and send the money home to their family instead. As
for the budget, if you provide the rice and cooking condiments, a
food budget of P2,000 to P2,500 a month is reasonable. Again,
this will all depend on what food she prefers. Christine Araneta-Ferreira
82
G O O D HO U S EKEEP I NG
real life
G O O D D E E D S A S E C O N D C H A N C E AT LOV E L I F E L E S S O N S
BETTER
TOGETHER
Raring to commit your time to a
cause close to your heart? It helps
when your partner is also on board.
Newlyweds Lynn Pinugu and Miguel
Bermundo each have their own
advocacies, which take up a lot of
their time, but they find it
advantageous to have a partner
who completely understands the
commitment involved.
I think it saves us a lot of time,
not having to explain ourselves or
making up for something that we
dont think is wrong kasi it takes so
much time [and energy], says
Miguel, one of the directors of
Dream Big Pilipinas.
Lynn, co-founder and executive
director of Mano Amiga, adds, Its
nice to be aligned in terms of the
purpose or the meaning that were
seeking in our lives.
Read on to find out more about
the couples causes.
G O O D H OU S E K E E P I N G
83
real L I F E
| GOOD DEEDS
GOAL!
G O O D HO U S EKEEP I NG
A HELPING HAND
More than just providing quality education to lowincome communities, Mano Amiga hopes to
transform the lives of families and individuals.
ON HEr SECOND yEAr at the Ateneo
de Manila University, Lynn Pinugu faced a
dilemma. I found out that my mom was going
to lose her job, and I got worried that I wasnt
going to be able to finish school, she reveals.
Luckily, there was an essay competition for
budding journalists in the school. I won it,
and I won a two-year scholarship to be able
to stay in the university.
Since then, Lynn has become passionate
about making education accessible to
everyone. I realized that if you come from
G O O D H OU S E K E E P I N G
85
real L I F E
| GOOD DEEDS
Lynn Pinugu-Bermundo
recalls how, after meeting a
visiting NASA astronaut, one
Mano Amiga student declared
that he would become
an astronaut himself. The
fifth-grader currently reads
college-level books.
G O O D HO U S EKEEP I NG
real L I F E
As told to Tisha Alvarez. Photographs courtesy of Faith Fernandez-Mondejar, Arlene Lagman, Rachel Limjoco-Bonifacio, and Johanna Guzman-Concepcion.
JAN UAR Y- FE B R UAR Y 2016
G O O D H OU S E K E E P I N G
87
real L I F E
LoNg-DistANCE
LovE AffAir
After a failed marriage, Arlene Lagman, 35, was introduced
to a friend of a friend working abroad. Arlenes chat
sessions with Mark Nucum, 35, eventually blossomed into a
long-distance romance. They are now together in Dubai.
88
G O O D HO U S EKEEP I NG
its ALwAys
BEEN you
After years apart, grade-school classmates Rachel
Limjoco-Bonifacio, 34, and Anton Bonifacio, 33,
got married on November 27, 2015, less than eight
months after reconnecting.
G O O D H OU S E K E E P I N G
89
We had to learn each others quirks. Since both of us were single parents, I had to
learn his disciplining methods, he had to learn mine. What amazed me was we would
naturally complement each other in most things.
I fell in love with how he sincerely cares for me and the kids. Id never been with
anyone who made me feel like we were one unit. A family. And he did it without any
hesitation. He treated me exactly how I thought a woman should be treated and more,
and treated my daughter as if she were his own.
Love is always worth a shot. But dont expect it to complete you. Dont expect it to
fill the voids in your life. Dont expect it to become your new identity. If you do, you
attract the same people who are incomplete, and the cycle of feeding on each others
life force never ends. Spend time realizing that you already are complete. You have
everything you need. You are alivebe open to all the possibilities that life may throw
your way. And then when love happens, embrace it fully.
first LovE
At 28, Johanna Guzman sadly lost her husband. Now 49, she
is married to Eric Concepcion, 47her sweetheart during her
teenage years.
JoHANNA: eRIc AND I LIveD IN THe SAMe vILLAge in Makati in the 80s.
I was in college, he was in high school. He was 16, I was turning 18. At that age, he was
way too young for me. After about a year of courtship, we ended up together anyway.
He got so close to everyone in my family. After two and a half years, he had to leave
for the U.S. It still went on for another year, all with the help of snail mail. Because of
the distance, and us being so young as well, it was over after three-and-a-half years.
I got married, bore two beautiful children, but, sadly, I was widowed at age 28.
On Erics trip back to the Philippines after nine years, there were honestly still
butterflies in my stomachI knew he had them too. We kept in touch and talked
about trying to make things work for us again. But I wasnt ready for anything then.
If we were to proceed, I would have to leave my kids first to join Eric in the U.S., and
90
G O O D HO U S EKEEP I NG
real L I F E
| FO r yO u r LOVE D O N E S
familyROOM
TIPS FOR A HAPPIER HOME
FIGHT TO
SAVE YOUR
Marriage
FEED EM PEANuTS
G O O D H OU S E K E E P I N G
91
germaine Santos-cochran
with her husband Keith
love in the
DIGITAL AGE
92
G O O D HO U S EKEEP I NG
yourLEISURE
B ATA N E S M O M M E -T I M E AT M Y H O U S E
BEAUTY UP NORTH
Its a magical place: the northernmost
province whose landscape boasts of
untamed beauty, and where locals stay
true to their rich culture. Often
perceived as remote and isolated, it
surprises with vibrant energyone
thats married with a relaxing stillness.
Welcome to breathtaking Batanes.
G O O D H OU S E K E E P I N G
93
your L E I S U R E
| T R AV E L
PARADISE,
UNTOUCHED
G O O D HO U S EKEEP I NG
G O O D H OU S E K E E P I N G
95
your L E I S U R E
| T R AV E L
96
G O O D HO U S EKEEP I NG
HOW TO
GET THERE
WHERE TO EAT
WHERE TO STAY
cENTrAl
Rapitan di Vasay
Located in the heart of idyllic Basco,
Rapitan di Vasay sits one kilometer
away from the airport, and is a quick
walk from town highlights, such as the
Basco Cathedral and the Provincial
Capitol of Batanes. A stay at this bed
and breakfast is an instant trip through
historyit was home to one of Bataness
first governors, over a century ago.
P2,500/night/room for three, Amboy
corner Castillegos Streets, Basco,
Batan Island; rapitandivasay.com,
[email protected]
BEAcHSIdE
Amboy Hometel
Nestle here if you have water babies in
the family. This relatively new
hometel can be found along Bascos
National Highway, facing Batans
stunning surf. Dont forget to pack
swimming booties, so everyone can
still have a grand time even at the
rockier beaches. P4,000/night/family
room, Barangay Chanarian-Tukon,
Basco, Batan Island; amboyhometel.
com, (63920) 910-3492
clIffSIdE
fundacion pacita Batanes
Nature lodge
Bataness most luxurious
accommodation and popular
honeymoon destination once belonged
to an acclaimed Ivatan artist, the late
Pacita Abad. As such, her art beautifully
fills the lodge, from the lush cliffside
gardens to the homey interiors.
Sdc cANTEEN
Saint Dominic Colleges canteen is open
to the public, and is one of the few spots
where ready-made food is available. Try
a Batanes-style silog composed of flying
fish, a fried egg, and rice. Lizardo Street,
Basco, Batan Island
cASA NApOlI
If you have a picky eater who cant
stomach seafood, head to Casa Napoli
for friendlier fare: pizza, pasta, and
chicken. This quaint Italian restaurant
can deliver to your lodge, too.
Barangay Chanarian-Tukon and
Taytay, Basco, Batan Island; (63918)
964-2567, (63999) 990-7553
G O O D H OU S E K E E P I N G
97
your L E I S U R E
| T R AV E L
pENSION IvATAN
rESTAUrANT
It serves traditional Ivatan cuisine
(think coconut crabs and turmeric
rice), a la carte and buffet-style. The
latter is a smart option, especially
after a long day of sightseeing.
Barangay Kavalugan, Basco, Batan
Island; pensionivatanbatanes.com;
(63919) 211-7378, (63917) 585-8288
cAfE dU TUkON
Its a good thing Fundacion Pacitas
in-house restaurant welcomes
non-hotel guests. Where else would
we get our fill of calamansi pie? Cafe
du Tukon prides itself in being a
farm-to-table restaurantoften,
organic ingredients are used in their
dishes. Barangay Chanarian-Tukon,
Basco, Batan Island; (63939) 9016353, (63917) 855-9364
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G O O D HO U S EKEEP I NG
WHAT TO DO
pAgASA wEATHEr
STATION (Philippine Atmospheric
Geophysical Astronomical Services
Administration)
The ball-shaped landmark is the
countrys northernmost PAGASA
station, and its key to tracking
typhoons entering and exiting the
Philippine area of responsibility. If the
science doesnt intrigue, the views
should impress. Tukon Hill, North
Batan Island
Photographs by Mike Dee (churches); Jojo Joson (rolling hills); Getty Images (lighthouse).
HOUSE Of dAkAY
Bataness oldest house is also its most
famous. It has been around for more
than 120 years, surviving even
earthquakes. San Jose de Ivana, South
Batan Island
MArlBOrO cOUNTrY
The view from Marlboro Country looks
like it was ripped right out of a
postcardyoull see cattle, horses, and
a lighthouse, all picturesque pluses to
Bataness most well-known rolling hills.
South Batan Island
TINYAN vIEwpOINT
Theres a bit of a hike to get to the top,
so make sure everyones in sneakers
during this part of the tour. Tinyan
manages to interlace all of natures
beauties in oneSabtangs most
stunning viewpoint offers a jaw-
NAkABUANg BEAcH
On the other side of Sabtang is a white
beach where youll find Ahaw Arc, a rock
formation that naturally took on the
shape of an arch. The waters here tend
to be calmer, so tell your guide that
youre keen on having this as your last
stop before heading back to Batan
Island, so the kids can spend some time
swimming. Sabtang Island
Family-Friendly Tip: Consider booking a
tour just for your family, so you can
dictate the pace of your sightseeing. If
youre a family of four, you can expect
to add P600/person for an exclusive,
leisurely three-day tour. Pack swimwear
and sneakers, so youre prepared when
someone wants to dip in the beach or
go hiking.
packaged Tours Noel Castillo: (63926)
720-0817, (63908) 626-2490;
[email protected]; BISUMI
Tour & Services: (63919) 279-5963; (63915)
803-4582; [email protected]
G O O D H OU S E K E E P I N G
99
your L E I S U R E
| YO U r B OO kS H E lf
Flip, Discover,
AnD sTAY
InspIred
1 ThInk hAPPy, Be hAPPy
by workman publishing
by domonique Bertolucci
by Amy Spencer
Text by Leah Nemil-San Jose. Styling by Elaine Natividad Reyes. Photographs by Louie Aguinaldo.
100
G OO D H O U S EKEEP I NG
This
lots girls g
out- of laug ot
lou
hyou d stori
e
ll en
joy s
yes PLeAse
by Amy poehler Good for her! Not for me.
fAke IT
by Jennifer Byrne The first step to faking
S top worrying,
start sharing!
shoW your Work!
by Austin kleon The act of sharing is one of generosity.
G O O D H OU S E K E E P I N G
101
your L E I S U R E
| M E -TI M E
Time
TA K E T H E T I M E T O D O W H AT YO U WA N T
A TAsTe oF greAT
gooDies AT
APPlEBEEs
Applebees is a family-friendly restaurant
known for its signature grilled dishes and
mouthwatering, handcrafted burgers.
But thats not all: its menu also includes
of non-grilled items that are equally
delectable, including its famous Butter
Pecan Blondie (P325), a sizzling plate
with a butterscotch brownie full of nuts,
topped with ice cream and more pecans,
and (the pice de rsistance) drizzled
with a cream cheese sauce.
what to try: Quesadilla Burger (P525),
Wanton Taco (P225), Pork Ribs (P650 Half/
P950 Full), Boneless Chicken Bites (P375)
30th Street corner 9th Avenue, W Global
Center, Bonifacio Global City, Taguig; facebook.
com/ApplebeesPH; @applebeesph on
Instagram. Store Hours: 10 a.m 12 m.n. Sunday
to Thursday; 10 a.m. 1 a.m. Friday to Saturday
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at my H O U S E
AT
MY
WITH
HOUSE
Born: April 17, 1983
Profession: Mom, host,
and lifestyle blogger
(PattyLaurel.com)
Lives with: Husband Patrick
and son Theo
Instagram and Twitter:
@pattylaurel
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