Professional Documents
Culture Documents
Integrating Couple Polarities Through Gestalt
Integrating Couple Polarities Through Gestalt
Abstract
Gestalt therapy is used primarily for individual counseling and psychotherapy. Other models,
however, have demonstrated the utility of extending the approach into different contexts.
Mate selection processes, facial expressions and other physiological cues, and verbal and nonverbal communication are all important informational tools available to the Gestalt counselor.
Through a case study in counseling with a married couple, conducted by the first author, the
hypothesis was examined that the 4-stage model of Gestalt therapy, developed by the second
author, would be effective in working with the conflicts of a long-term intimate couple.
Keywords: Gestalt Counseling, Couples Counseling, Marriage Counseling, Psychotherapy,
Clinical Psychology.
Introduction:
Gestalt therapy focuses on the immediacy of experience as emotions and feelings are brought
into awareness to challenge pre-existing patterns of thinking and action (Yontef, 1993).
Founded by Frederick and Laura Perls, this phenomenological-existential approach brings
together a type of stepping outside of ones self to discover a clear and fresh perspective for
the individual in relating to his or her environment (Yontef, 1993). Through hypothetical
dialogue, Yontef also contends that contact is made beyond personal boundaries to explore
interpersonal relations as well as a vehicle for taking responsibility asones true self.
International Review of Social Sciences and Humanities, Vol. 5, No. 1 (2013), 164-174
165
166
better understand the needs of the other). As Fow states, Empathic failures are often
significant in couples who seek therapy... Therefore, an express goal of using the technique is
the strengthening of empathic attunement (p. 231). Fows view was that for counseling to be
effective the counselor needs to treat the individual before he or she can successfully treat the
couple. Thus, therapy would become reciprocal between the partners toward the goal of each
turning inward and identifying with the others desires. As Gestalt therapy typically works
with autonomous individuals, the reversal technique is designed to enable each partner to get
inside the perspective of their mate.
Zinker (1983) argued that partners in all mature relationships by necessity share much in
common that brings them together and creates a secure base for the union. Yet he equally
maintained that healthy relationships also have some amount of differences, or
complimentarity.This added diversity acts as a stimulating agent in the union despite the
inherent potential for conflict. Zinker further asserted that couples are better equipped to
manage life together with their combined characteristic assets. Balancing the ratio between
similarity and complimentarity, however, is not only the challenge for couples but also the
key to survival for the relationship (Zinker, 1983). As Gestalt therapy specializes in
integrating polarities, it is believed to be an effective tool for this task.
International Review of Social Sciences and Humanities, Vol. 5, No. 1 (2013), 164-174
167
paired variables among mated subjects that were hypothesized to be attractive (e.g., the overt
succorant-nurturant pairing of spouses).
Karp, Jackson, and Lester (1970) suggested a modification to the Winch hypothesis, stressing
that complimentary and homogamous needs are both found in mate selection. The research
team also reported studies showing mixed results in replicating Winchs correlational findings.
Karp et al., therefore, proposed the ideal-self fulfillment hypothesis based on personality traits
instead of psychological need. Their dual hypotheses were that their female subjects would
select a mate with traits homogamous to the self, yet the selection would be in accordance
with the ideal-self not the actual-self. Karp et al. reported that both hypotheses were
confirmed: most traits between subjects were homogamous, and those that were not were
found to correspond to the subjects ideal-self (as measured by questionnaire responses).
Their explanation was that, at the deeper level, people seek out the personality traits that they
see as lacking (and desired) in themselves (their actual-self) and would otherwise make them
complete (their ideal-self).
Kellerman (1977) described circular models of mate selection engendering bipolar
dimensions. His instruments were the Pair-Attraction Inventory, which included two bipolar
dimensions of Love-Anger and Strength-Weakness, and the Emotions Profile Index, which
included four bipolar dimensions of Optimism-Pessimism, Love-Misery, Obedience-Defiance,
and Alarm-Aggression. In these circular models, individuals will fall into any one category
(e.g., Optimism); yet, the more opposite a partner is in relation to his or her mate (i.e., closer
[e.g., Love] or farther away [e.g., Pessimism] around the circle) the more likely they will be to
experience conflict.
168
conflict, the client is then ready to be brought inside himself with awareness of the external
connection to conflicting internal polarities. These polarities are competing elements of ones
personality; through a dialog between these revealed polarities, self-discovery and integration
can take place as the client adopts a new, unified perspective of himself (Fiebert, 2012).In
light of the literature presented here, it is hypothesized that the 4-stage model of Gestalt
therapy will be an effective vehicle for integrating intra-marital polarities.
Method
Study Design
The 4-stage model of a Gestalt therapy session (Fiebert, 2012) was used. A total of three
sessions were conducted by the first author in this study: two individual private sessions with
both the husband and the wife, and one conjoint session with the couple. The purpose of this
3-session design was to work with the two individuals polarities before working with them as
a couple (Fow, 1998). Additionally, Session 1 and 2 set up Session 3 with a fourfold purpose:
(a) priming each partner for success with the empty-chair technique through enhanced
personal awareness, (b) conditioning empathic awareness to the counseling session, (c)
enabling (greater) empathic projection toward the unmet needs of ones partner, and (d)
enhancing the desire for integration (or, unification) of the internal polarities of the couple as
a unit. Session 1 and 2 were standard sessions beginning with the question, What are you
experiencing right now?
Session 3 was modified for conjoint therapy opening with the question, What are you
experiencing in your marriage right now? Stage 1 was conducted as a joint interview to
explore a problematic area, whereas Stage 2 (External Polarities) was conducted with each
partner speaking in the place of the other (Fow, 1998). Undirected speech was encouraged in
the first round of dialog for the clients own experiential awareness, with successive rounds
directed as needed toward the partners perceived and unmet needs. Upon negotiating the
polarities of the couple, Stage 3 was split into two separate intrapersonal dialogs to explore
each partners unique experience in the polarity paradigm. Stage 4 brought the couple back
together for integration of the polarities, addressing balance in the relationship.
Participants
The participants were one husband-wife dyad, married for 32 years and living in Orange
County, California. They are both 52 years of age. The husband is White from European
descent and the wife is Mexican-American. Together they have two children, both in their
mid-20s. The couple stated that they were not in marital distress but were interested in
participating in the counseling sessions.
The two individuals were both informed that their names would not be associated with the
present study. They agreed to the sessions being recordedfor the sole purpose of writing the
present paper, with the understanding that the recordings would then be erased.
International Review of Social Sciences and Humanities, Vol. 5, No. 1 (2013), 164-174
169
that he is very reserved. She was asked to demonstrate what that tension looked like in her
body, and took up a locked or braced position.
A short exploration into her sources of tension led directly to the recall of experiences in her
childhood home. Her father, she reported, became an abusive alcoholic who brought tension,
volatility, and scandal to the family. Her mother later became a source of strength and
inspiration for her, which led to the mother as the present choice of significant other in
interpersonal dialog.
Stage 2: External polarities: The participant was directed in an experiment to imagine her
mother in the empty chair, then to tell her the first thing that came to her mind that she wished
she could have told her. She almost immediately started crying and said, I wished I could
have fixed it! I wish I could have made it better I know as an adult I couldnt have, but I
wish I could have made it better. This assumed behavior pattern of being a fixerwould reemerge in Session 3.
Within the daughter-mother dialog, the participant projected forgiveness and reassurance
from her mother, yet also revealed her own fears of messing up her marriage and family
and winding up alone like her mother. She also verbalized that it cast a shadow over her life,
although it made her more compassionate to people in hardship, and acknowledged a selfish
side to her personality. Interestingly, these three themes were also prominent experiences in
Session 3. As a transition point, the participant was counseled on the connection between
interpersonal and intrapersonal conflict. Hence, three possible polarities were explored: Open
and Loving vs. Afraid to Trust, Being Connected vs. Being Alone, and Brave vs. Fearful. She
clearly identified with all three but since she identified strongly with her mothers bravery, the
Brave-Fearful polarities were chosen.
Stage 3: Internal polarities: To fully experience her conflicting elements, the participant
was asked to display the polar postures and gestures, as well as a motto for each side. The
chosen motto for Fearful was, Dont hurt me, while Brave was given Hell no, Im not
afraid of you! The lattermotto elicited feelings of strength and confidence in the participant
evident in her body language and tone of voice. Progressing through the dialog, she resolved
that her Fearful side was a connection to the love she feels toward her own family, and her
Brave side was giving her strength and renewed faith. When asked to have Brave give one
piece of advice to Fearful it was, Think higher of yourself. You have more than you realize.
Try believing in yourself Yeah, thats it. She than relaxed her posture as a peaceful look
came upon her face. Mutually sensing an integration, she was kept in the Brave chair for the
final transition.
Stage 4: Integration: For one final experiment, the participant was asked to hold out her
hands representing a scale. She was asked which side has been more representative of her,
and what percentages she attributes to each one. She reported that lately it was 2/3 Fearful
and 1/3 Brave, but at the moment, it was 1/2-1/2, and ideally it would be 1/4 Fearful and
3/4Brave. To get from the now to the ideal, she stated that she would have to give up
imaginations and what-ifs. In looking at what each side respects and admires in the other, it
was the tenacity in her Brave side (which she called a selfish weariness, really) and the
deep love she feels for her family through her Fearful side.
The session was closed as her voice softened again and her smile projected peace. She was
complimented for her openness and honesty, her love and respect for her mother, and the
ability to see both sides of herself. During feedback, she proclaimed that she felt great but was
exhausted and needed to take a nap. Additionally, she found inspiration in the dialog with her
mother. In discussing her polarities she concluded, I never thought of looking at myself that
way before and giving myself a pep talk. You know what I mean? It was great!
170
Session 2
Stage 1: Emergence of the problem: The second session with the male (husband) participant
began with the standard question, What are you experiencing right now? Upon receiving a
perplexed look without an answer, the alternate question was posed: What are you aware of
in your body, your thoughts, or your emotions. The response of Really?...Wow. was an
indicator of his reservations and how this session would proceed. The majority of the session
was spent in trying a number of different experimental angles to get the participant to gain a
sense of personal awareness in his experience. Personal problems did surface regarding either
money or work. Attempts to get the husband to work within the tension-inducing problems he
presented were often met with silence or replies of, I cant think of anything
Experimenting with feelings of discomfort at the various suggestions was met by resistance
through avoidance and denial, and a reluctance to speak in the first-person.
Stage 2: External polarities: Stage 2 began with an attempted empty-chair dialog between
the husband and his wife; when that also reached an impasse, a new significant other was
proposed. This was an admired friend from his church. Thirty minutes into the session, the
first real answer was given to a suggestion, although it was in a low monotone voice. Toward
the end of the stage the participant forced out an answer, possibly in the hope of bringing an
end to the session. A more formulated problem eventually emerged within this stage
concerning a lack of pride in their aging house and the lack of money for repairs. A dialog
with the significant other finally revealed a level of embarrassment and an opportunity for
highlighting polarities.
Stage 3: Internal polarities: A series of polarities were presented before arriving at The need
to let things go and The need to keep things together. Although dialog was very much at the
surface, the participant finally looked for reasons to engage in some discussion. In response to
a stressor that involved talking about it with his wife, he replied, I get overwhelmed and I
shut down but I dont want to speak from that part. This counselors reply was, Thats
exactly where I do want you to speak from! Yet again, there was silence.
Based on verbal cues, another temporary adjustment was made to his polarity labels, as he
redefined them to What I should be doing and What I shouldnt be doing. Through the scale
and weights exercise, he estimated those at 2/3 should and 1/3 shouldnt. He
demonstrated a good posture leaning slightly forward, and a motto of Did it! or Done! to
this should element, so we finally renamed it as Did It. In the shouldnt element, he
demonstrated a slouching posture in a so-called catatonic state with the motto of Leave me
alone. Therefore, we redefined the second polarity as Leave Me Alone.
After nearly an hour of patient work with the participant, we seemed to finally find his real
polarities. He suddenly became animated without prompting, showing honest emotion for the
first time as he enacted a bipolar role-play; grabbing Leave Me Alone by the collar, slapping
him in the face and demanding, and Snap out of it! When directed to repeat the action with
the statement he did it willingly with a raised voice! When asked what kind of feelings that
evoked, he stated, Well, I have to do that to myself periodically and pull myself up by the
boot straps. A final experiment in attributing something respectable in each side elicited real
affect in his voice. He revealed that he compared Leave Me Alone to being an alcoholic and
actually saw nothing good in it (possibly accounting for his reluctance to self-identify).
Looking at Did It, he was proud again and saw in that side the desire for, Getting things done
just finishing things off! Yeah, thats good!
Stage 4: Integration: While no real integration was made, the session ultimately showed
some value for the participant in helping him bring an important issue into the here and now,
and a seemingly rare occasion to identify with his true feelings. The session was closed with
International Review of Social Sciences and Humanities, Vol. 5, No. 1 (2013), 164-174
171
compliments for his working through the discomfort of the session, taking hold of selfknowledge to get him going, and recognizing what he does not want to be and striving for
better. For this, he seemed satisfied.
Session 3
Stage 1: Emergence of the problem: In a modified version of the 4-stage method, the
conjoint session began with the question: What are you experiencing in your marriage right
now? The couple recounted a number of problematic situations, including low finances and
too many bills, a pending bankruptcy, interpersonal problems with one of their daughters, and
a difficult family situation involving a beloved 14-year-old niece trying to date a 19-year-old
boy. When asked which of these circumstances was causing the most tension in their marriage,
both spouses agreed that it was not any one factor but their cumulative effect.
An experiment was proposed to the couple, asking each of them to show what this tension felt
like. The wife was the first to act (which would become the expected pattern for the session),
pretending to pull out her hair, and making a frantic-looking face while letting out a
controlled scream. Asking the husband for his demonstration, he feigned the same response
saying, I agree with my wife. The wife followed with her comment, He doesnt know that
theres a problem unless I tell him theres a problem. The husband chuckled and replied in a
lowered tone, And then I skulk into the bedroom so I dont have to deal with it. Therefore,
another experiment was proposed for the husband, asking him to say, Whatever my wife
says is okay by me! He willingly made the statement even when asked to repeat the phrase,
which offered a salient cue for the rest of the session.
Further queries into their stressors revealed an additional time and resource strain of extra
housemates and volunteer work in their church community. The husband then presented his
view of the larger problem saying that they were typically at odds over the wife needing to
learn to say no to peoples requests. This was in spite of the fact that he stated that their
personal load was not out of balance. Transitioning into Stage 2, the emergent area of focus
became the couples life being filled to the point of sapping the joy from their relationship
(mainly from the wifes perspective).
Stage 2: External polarities: This interpersonal dialog simultaneously engaged each partner
from the position of the other. This involved the husband speaking as the wife (H[w]) and the
wife speaking as the husband (W[h]). Each spouse was asked to embody the persona of the
other for the purpose of empathic understanding toward their partner.
The first question was directed at W(h) to tell H(w) what she needs to know about not
taking on so much and not saying yes to everybody. The response was quick and decisive:
You cant do everything. You cant fall for every sob story youve ever heardYoure outdoing Christ even he would have said no to some of the things youre saying yes to. This
immediate response out of the wife seemed to surprise the husband, eliciting one of his most
emotional responses of the day. H(w) replied, Wow (in his own voice tone) (Andthen
attempting her softer, caring tone) If we dont take them [in] who will? As he continued, his
tone was quite empathic toward his wife. Notably, during the rest of the session the couple
sometimes stopped and connected in brief moments that were much more emotional and
touching than expected. The wife, who displayed a naturally empathic style, also seemed
attuned to her husbands needs when asked what was not being met in his life. W(h)
responded, I dont want you to forget about me while youre taking care of everybody else.
An earlier comment was made by the wife that the husband almost prides himself on being
emotionally detached. This cue presented an opportunity to explore an obvious cognitive
emotional couple polarity. However, the feeling of the session led to the decision to pursue an
172
alternative path. Thus, transitioning into Stage 3, the couples internal polarities were
proposed and accepted as Generous (in all resource modalities) vs. Selfish (of the need for
personal time). These labels were agreed upon by both partners.
Stage 3: Internal polarities:Interspersed throughout the session, the husband frequently
exhibited discomfort and resistance in sharing his feelings often working hard to protect
boundaries and avoid contact. Although he did break through at times, he just as often gave
non-verbal cues to show his displeasure with attempts to draw him out from his defenses.
This included making noises while slowly changing chairs, pausing at length while thinking
of answers, and repeatedly resorting to third-person speech. Some experiments were more
successful than others in helping him to take ownership of his feelings. One example of an
unfruitful experiment was in having him voice his resistance to the session. This was met with
blank stares and assurances that he just could not think of things to say. The wife, however,
was highly invested in the sessions so she was selected to go first in these separate
intrapersonal dialogs.
As both partners individually explored their Generous and Selfish sides, it came into
awareness that it was the wife who was more selfish of their time together. One of her
identifying statements in dialog was, Im overwhelmed with giving out too much we need
time together for just us. This was revealed as an imbalance in her need to include more
people and projects in their lives, even within their home. Conversely, the husband revealed
that he was okay with people living in the house and voiced the desire to be even more
generous with their resources (e.g., Thats what I want our lives to be about.).
Stage 4: Integration: More movement toward and personal contact with direct experience of
motive and emotion was demonstrated by the wife than by the husband. Examples of this
were individual responses to the question of, What do you respect in your Selfish side? The
wife showed true integration in relaxing her dual needs of giving and taking: Its okay to be
selfish to want things for yourself. But God always makes a way for me to have what I need
and its okay to wait for God to make them happen for me. The husband was still resorting to
third-person experience in respect to their Selfish side: Its something every couple should do
to bring them together. His wife later commented that it was an awkward statement. When
asked to physically depict a scale to show the balance between these polarities, both were in
agreement, yet, with interesting caveats. They both rated the current balance as 75%
Generous and 25% Selfish. The ideal balance of Generous-Selfish, however, was 90:10 for the
husband and 25:75 for the wife. Yet when asked what each would be willing to give up to
move toward their ideals, neither wanted to give up anything, choosing not to upset the
balance they have worked out in their marriage.
During a time of feedback between counselor and clients, an interesting explanation was
offered by the wife. Her reason for the compromise of balance was in her being more
personally jealous of their time, while her husband is more personally generous. The
75:25 ratio, then, is a reflection of the balance that they now mutually perceive and can live
with in harmony.
Discussion
As hypothesized, Gestalt therapy was viewed as effective in integrating intra-marital
polarities in this setting. In the conjoint session of the present study, the partners expressed
new perceptions within their relationship and in the way they viewed their situation together,
although certain challenges were presented. On one hand, this marriage was only
experiencing mild conflict in the union; as such, there was not a great empathic distance
between the partners so a positive therapeutic energy was easily maintained. On the other
hand, the personality types of the two individuals are significantly different, and with over 30
International Review of Social Sciences and Humanities, Vol. 5, No. 1 (2013), 164-174
173
years of marriage the marital relationship itself will have developed a unique personality
with behavioral patterns of its own. Together, individual personality types, defense
mechanisms, and coping strategies (as well as other factors) all play a part in the variance of
the outcomes. Thus, the complexity of the relationship required a deeper level of exploration
to expose all relevant polarities within the dyad.
Theories of mate selection offered valuable insight while exploring the couples polarities,
regarding possible underlying motivations and perceptions of balance within the relationship.
Both complimentary needs and the ideal-self hypotheses showed conceptual validity within
this framework. The participants in the present study seemed to show these complexities: that
is, the complimentary need of finding what one is functionally lacking, and an attraction to
what one is ideally lacking.
Another related hypothesis offered here is that while the pursuit of these needs may serve a
measure of unity, it may also be a source of conflict. For example, conflict may arise when
one partner looks for support from the perspective of similar goals or values (i.e., expecting
agreement). However, if the other responds from the perspective of complimentarity (i.e.,
reflecting differences), the expectation of the first partner will go unmetand, perhaps, even
perceived as an assault. Thus, conflict may be the result of a mismatch in relational exchange
when one expects the similarity but gets the complimentary difference instead. Therefore,
empathic awareness toward the immediate needs of the other can be a productive use of the
Gestalt approach to couple or marital counseling.
Distinction between polarity types should also be made during the conjoint session; that is,
polarities that are between the partners (e.g., different personality types) or polarities that are
experienced together by the partners (e.g., equal to polarities as experienced by an individual).
Close attention needs to be maintained by the counselor during the conjoint session as more
therapeutic cues are communicated by each partner, pinpointing the type of polarities in need
of immediate exploration. This will help toward a more accurate and, thus, productive session.
Modification of the 4-stage model (Fiebert, 2012) worked well in jointly exploring an
emergent stressor in Stage 1 and partners speaking as the other (Fow, 1998) in Stage 2. The
difficulties experienced in this study were viewed more as a personality conflict within the
husband, not a methodological problem. Future use with other varied couple structures will
prove or disprove the efficacy of the method. Separate work with the individuals in Stage 3
was similar to standard sessions but was believed to accomplish the purpose of vicarious
empathic awareness. Stage 4 enactments of polarity balance also enabled the couple to see
their situation as a union, despite the individuality of their experiences.
In agreement with the method ofPaivio and Greenberg (1995), more than one session will be
necessary to treat more difficult problems. Their model conducted therapy once a week for 12
to 14 weeks with the first two serving as relation builders before more therapeutic work was
attempted. Determining the necessary approach would depend on the level of conflict
experienced either between the partners or within one or both partners.
References
[1]
[2]
[3]
[4]
[5]
[6]
[7]
[8]
[9]
[10]
[11]
[12]
[13]
174