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Nutrition Information - Panda Express
Nutrition Information - Panda Express
Nutrition Facts
Calories From Fat (g) Saturated Fat (g) Serving Size (oz) Dietary Fiber (g) Cholestrol (mg) Total Carb (g) Sodium (mg) Trans Fat (g) Total Fat (g) Protein (g) Sugars (g)
Allergens
Treenuts
Shellfish
Calories
Peanuts
Wheat
Eggs
MENU ITEMS
RICE & NOODLES Chow Mein Fried Rice Steamed Rice VEGGIES Eggplant & Tofu Mixed Veggies (Side) Mixed Veggies (Entree) CHICKEN Black Pepper Chicken Kung Pao Chicken Mandarin Chicken Mushroom Chicken Orange Chicken Potato Chicken CHICKEN BREAST String Bean Chicken Breast SweetFire Chicken Breast
TM
9.4 oz 9.3 oz 8.1 oz 6.1 oz 8.6 oz 4.3 oz 6.1 oz 5.8 oz 5.8 oz 5.9 oz 5.7 oz 5.2 oz 5.6 oz 5.8 oz 5.5 oz
490 530 380 310 70 35 200 240 310 180 420 190 160 440 380
22 16 0 24 0.5 0 10 14 16 9 21 9 6 18 17
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 150 0 0 0 0 65 55 115 55 95 35 35 45 40
1060 820 0 570 530 260 1050 900 740 840 620 820 770 370 320
65 82 86 20 13 7 13 13 8 10 43 19 12 53 40
4 1 0 3 5 3 1 1 0 1 0 2 2 1 1
8 3 0 13 4 2 5 5 8 4 18 5 6 27 23
13 12 7 7 4 2 15 15 34 14 15 9 15 17 15
WOK SMART TM entrees are 250 calories or less per single serving.
Milk
Fish
Soy
Allergens
Treenuts
Shellfish
Calories
Peanuts
Wheat
Eggs
MENU ITEMS
220 690 120 220 260 390 370 170 200 220 190 160 100 160
11 40 4 7 13 19 23 5 12 11 8 7 3.5 0
0 0.5 0 0 0 0 0 0 0 0 0 0 0 0
45 65 10 50 60 115 110 95 20 20 35 0 65 0
600 890 660 910 810 500 470 800 390 280 180 540 930 340
12 57 13 19 26 39 27 18 16 23 24 22 12 40
2 4 3 1 1 2 2 1 2 1 2 4 1 0
5 25 3 13 2 15 9 11 2 2 1 2 4 40
19 26 9 21 9 16 14 12 8 7 5 4 4 0
Broccoli Beef Shanghai Angus Steak SHRIMP Crispy Shrimp Golden Treasure Shrimp Honey Walnut Shrimp Peppercorn Shrimp APPETIZERS Chicken Egg Roll Chicken Potsticker Cream Cheese Rangoon Veggie Spring Roll SOUP Hot & Sour Soup SAUCES & COOKIES Mandarin Sauce La (Spicy)
TM TM
5 oz 3.7 oz 5.1 oz 3 oz / 1 roll 3.3 oz / 3 pcs 2.4 oz / 3 pcs 3.4 oz / 2 rolls 10.6 oz 1.8 oz
WOK SMART TM entrees are 250 calories or less per single serving.
Milk
Fish
Soy
Allergens
Treenuts
Shellfish
Calories
Peanuts
Wheat
Eggs
MENU ITEMS
Sweet & Sour Sauce Chili Sauce Soy Sauce Potsticker Sauce Hot Mustard Plum Sauce Fortune Cookies BEVERAGES Pepsi (Kids) Pepsi (Sm.) Pepsi (Med.)
70 10 5 10 10 15 32 130 240 330 460 0 0 0 0 140 260 360 510 113 206
0 0 0 0 10 0 2 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
21 2 0 3 0 3 7 37 67 92 129 0 0 0 0 38 70 95 133 30 56
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
20 2 0 2 0 3 3 35 65 89 124 0 0 0 0 38 70 95 133 30 56
0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Pepsi (Lrg.) Diet Pepsi (Kids) Diet Pepsi (Sm.) Diet Pepsi (Med.)
Milk
Fish
Soy
Allergens
Treenuts
Shellfish
Calories
Peanuts
Wheat
Eggs
MENU ITEMS
Dr Pepper (Med.) Dr. Pepper (Lrg.) Mug Root Beer (Kids) Mug Root Beer (Sm.) Mug Root Beer (Med.)
30 oz 42 oz 12 oz 22 oz 30 oz 42 oz 12 oz 22 oz 30 oz 42 oz
281 394 130 240 330 460 130 240 330 460 0 0 0 0 110 190 260 370 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Mug Root Beer (Lrg.) Sierra Mist (Kids) Sierra Mist (Sm.)
Lipton No Calorie Brisk Peach (Kids) Lipton No Calorie Brisk Peach (Sm.) Lipton No Calorie Brisk Peach (Med.)
12 oz 22 oz 30 oz 42 oz 12 oz 22 oz 30 oz 42 oz 12 oz 22 oz 30 oz 42 oz
Lipton Brisk Raspberry (Sm.) Lipton Brisk Raspberry (Med.) Lipton Brisk Raspberry (Lrg.)
Milk
Fish
Soy
Allergens
Treenuts
Shellfish
Calories
Peanuts
Wheat
Eggs
MENU ITEMS
12 oz 22 oz 30 oz 42 oz 12 oz 22 oz 30 oz 42 oz 12 oz 22 oz 30 oz 42 oz 12 oz 22 oz 30 oz 42 oz
140 260 360 510 130 240 330 460 130 240 330 460 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Tropicana Fruit Punch (Med.) Tropicana Fruit Punch (Lrg.) Tropicana Lemonade (Kids)
Tropicana Lemonade (Lrg.) Tropicana Pink Lemonade (Kids) Tropicana Pink Lemonade (Sm.)
Tropicana Pink Lemonade (Lrg.) China Mist Iced Tea (Kids) China Mist Iced Tea (Sm.)
China Mist Iced Tea (Med.) China Mist Iced Tea (Lrg.)
*Nutrition information for the cup sizes and ice amounts are approximate values based on FDA-prescribed rounding rules. Actual nutritional values will vary based on cup fill level, type and precise amount of ice, and fountain equipment performance. Due to variations in sodium contributions from water, the sodium level of our fountain beverages may vary.
Milk
Fish
Soy
La (Spicy)
WOK SMART TM entrees are 250 calories or less per single serving.
The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. These values are based on standard product formulation. Minor acceptable variations can be expected due to sampling differences, product assembly, seasonal influences and regional suppliers. Promotional entrees have not been included. Ingredients are based upon standardized recipes. Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Panda Express does not have any vegetarian dishes. No MSG added except for that naturally occurring in certain ingredients.
Please contact Panda Guest Relations at (800) 877-8988 for more information.
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