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Cook Good Food
Cook Good Food
CONTENTS
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MAKE GOOD FOOD TONIGHT SAUT 30 STIR-FRY 52 FRY 74 BRAISE 96 SIMMER & POACH 118 STEAM
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If theres one takeaway from reading this book, its simply that youll learn to cook good food.
Weve also included step-by-step instructions with full-color photos, so theres no mystery involved in the process. Dont worry about having fancy knife skills; if you know how to chop and mince (which is another way to say finely chop), youre good to go. Each lesson is followed by ten recipes for fresh and flavorful food thats fit for everyday noshing or even hosting a party for friends. And youll enjoy cooking these dishes as much as eating them. Use this book as your personal kitchen handbook, a go-to collection of reliable recipes, or bothits up to you. But if theres one takeaway from this book, its simply that youll learn to cook good food.
SAUT
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ALL ABOUT SAUTING HOW TO SAUT MUSHROOM & GOAT CHEESE BRUSCHETTA HICKEN MEATBALLS WITH C GINGER & LEMONGRASS PORK CHOPS WITH MUSTARD & CAPER PAN SAUCE CRAB CAKES WITH SRIRACHA MAYO LEMON-BUTTER SHRIMP SKILLET CHEESEBURGERS SPICY SAUTED KALE & CHICKPEAS CHICKEN CUTLETS WITH OLIVELEMON RELISH TURKEY SALTIMBOCCA SEARED TOMATOES WITH ARUGULA PESTO & FETA
SAUTING
Sauting comes from the French word for jump, and its a way to cook small pieces of food by turning them quickly in a hot pan. Sauting can also be used for larger pieces of food, like pork chops, that are turned only once to encourage browning. You often hear the word pan-frying used synonymously with sauting, but pan-frying typically calls for a bit more fat than the thin film you need when sauting.
ALL ABOUT
SECRETS TO SUCCESS
PAT F O O D S D RY Soak up the moisture on foods surface with paper towels before sauting. A dry surface will encourage browning. D O N OT C R OW D Crowding food in the pan will create steam and inhibit browning. Use a pan that is large enough to fit the ingredients comfortably in a single layer, or cook the food in batches.
RESIST THE URGE TO M OV E T H E F O O D When cooking meat or poultry, dont turn it until it is browned on the underside. If the food seems stuck to the pan, it usually means the food is not ready to be flipped.
P R E H E AT T H E PA N Once the pan is hot, add the oil and heat it for a few seconds before adding the food. To test the heat level, hold your hand over the pan; you should feel the heat rising.
To saut means to quickly cook food in a small amount of oil over high heat. Foods best suited to sauting are generally lean, tender, and cut into small pieces.
For the best results, choose a saut pan that seems heavy for its size, is sturdy, and is made of a quality metal so that it will heat evenly. Choose a neutral-flavored cooking oil for sauting, one that can withstand the medium-high to high cooking temperatures needed to achieve the deep, golden brown color that sauting imparts to food. Butter can also be used for quick sauting, but be sure to watch it closely as it browns easily. Professional chefs use a quick flick of the wrist to toss sauted ingredients in the air in a flamboyant fashion, but for most home cooks, youll want to use tongs or a wooden spoon or spatula to turn the food.
C O O K T H E S I D E YO U P R E S E N T F I R S T When cooking meat, poultry, or fish, the first side cooked will often look better than the second side. Be sure to put the prettiest side facedown in the pan when you begin to saut.
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SAUT
SAUT
SAUT
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HEAT THE PAN Youll feel the heat radiating up when its hot enough to start cooking.
HOW TO
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DEGLAZE If youre making a pan sauce, add broth or wine and scrape up the delicious browned bits that stick to the bottom of the pan.
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SWIRL IN THE OIL When you see the surface of the oil shimmer, youre good to go.
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REDUCE & FINISH To finish a pan sauce, vigorously simmer the liquid until it is a sauce consistency. Stir in butter or mustard to thicken the pan sauce.
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ADD THE FOOD Leave it undisturbed for a few seconds to encourage caramelization.
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STIR & TOSS When you see browning, stir and toss with a wooden spoon or tongs. Repeat every few seconds to encourage even cooking.
These topped toasts are awesome for parties: They make great finger food and look deceptively fancy. All it really takes is a few slices of toasted bread, a slathering of goat cheese, and a topping of sauted mushrooms seriously easy and seriously impressive.
Warm a saut pan over medium-high heat. Add the butter and oil and warm until the butter melts. Add the mushrooms and 14 teaspoon salt and saut, stirring often, until the mushrooms begin to release their juices, 23 minutes. Toast the bread, then arrange on a platter. Spread each piece with a thin layer of goat cheese. Top the toasts with the mushrooms, dividing evenly, sprinkle with chives, and season lightly with salt and pepper. Serve right away.
Unsalted butter, 2 teaspoons Olive oil, 1 tablespoon Assorted mushrooms such as cremini, shiitake, oyster, or chanterelle, 1 2 lb (250 g), stemmed, and halved or quartered Kosher salt and freshly ground pepper Coarse country bread, 8 slices
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L I F E OF T H E PA RT Y: B RU S C H E T TA
With good-quality bread as your base, you can top these toasts with virtually anything, and pass them as finger food. A sprinkling of fresh herbs, high-quality olive oil, or freshly ground pepper goes a long way toward presentation.
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SAUT
PORK CHOPS
For the best flavor and texture, seek out pork from a local rancher, who might hawk their wares at a farmers market or upscale food market. The amazing pan sauce calls for just 5 ingredients and uses the luscious browned bits from sauting the chops.
Remove the pork chops from the refrigerator and let stand for 30 minutes. Pat the chops dry with paper towels and season both sides generously with salt and pepper. Preheat the oven to 200F (95C) and place a platter in the oven to warm. Warm a large saut pan or frying pan over high heat and add half of the oil. When the oil appears to shimmer, reduce the heat to medium-high, add 2 chops, and sear without moving them for 212 minutes. Turn and cook until the chops are golden and firm to the touch, but still have a little give, about 212 minutes more. If you like, insert an instant-read thermometer horizontally into a chop, away from the bone; it should register 140F (60C) for medium-rare. Transfer the chops to the warm platter and keep warm in the oven. Repeat with the remaining oil and the remaining chops. Pour any oil from the pan. Reduce the heat to medium and add the capers to the pan. Cook for 1 minute. Add the wine, bring to a simmer, and cook until reduced by about half, about 2 minutes. Stir in the cream, vinegar, and 14 teaspoon salt and season with pepper. Simmer the sauce until lightly thickened, about 30 seconds. Remove from the heat and whisk in the mustard. Taste and adjust the seasoning. Pour some of the sauce over the chops on the platter. Serve right away, passing the remaining sauce at the table.
Center-cut pork loin chops, 4, each about 7 oz (220 g) and 34 inch (2 cm) thick Kosher salt and freshly ground pepper Olive oil, 11 2 tablespoons Capers, 1 3 cup (21 2 oz/75 g) Dry white wine, 114 cups (10 fl oz/310 ml) Heavy cream, 1 3 cup (3 fl oz/80 ml) White wine vinegar, 1 4 teaspoon Whole-grain mustard, 2 tablespoons
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SAUT
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ALL ABOUT STIR-FRYING HOW TO STIR-FRY SALT & PEPPER SHRIMP MU SHU PORK CLAMS WITH BLACK BEAN SAUCE GINGER SHRIMP & VEGETABLES TANGERINE BEEF CASHEW BROCCOLI CHICKEN & VEGETABLE FRIED RICE PAD THAI STIR-FRIED ZUCCHINI & SHIITAKES STIR-FRIED LEMONGRASS CHICKEN
STIR-FRY
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Marinating the chicken for a few hours allows the fresh and spicy flavors to meld into the poultry. Be sure to get the wok and oil really hot, to help give the chicken a nice crisp crust. Serve this dish with steamed rice (see page 46) and garnish with basil for a fresh bite and colorful contrast.
In a mini food processor, combine the lemongrass, shallots, ginger, garlic, chile, 1 teaspoon salt, and 1 tablespoon of the oil and process until a smooth paste forms. Add 12 tablespoons water if needed to facilitate the grinding. Transfer the mixture to a large locking plastic bag, add the chicken cubes, and seal the bag. Turn the bag and gently massage the mixture into the chicken. Refrigerate for at least 4 hours or up to overnight. In a small bowl, whisk together the soy sauce, fish sauce, vinegar, sugar, cornstarch, 18 teaspoon pepper, and 2 tablespoons water. Set aside. Warm a wok or large frying pan over medium-high heat, then swirl in 2 tablespoons of the oil. Add the onion and stir-fry until tender and lightly browned, 7 8 minutes. Transfer the onion to a bowl. Set the pan aside. Remove the chicken from the marinade in the bag and pat dry with paper towels. Discard the marinade. Return the pan to high heat and add the remaining 2 tablespoons oil. When the oil is hot and shimmering, working in batches if necessary, add the chicken cubes and stir-fry until golden brown, 4 5 minutes. Return the onions to the pan. Pour in the soyfish sauce mixture and stir-fry until the sauce thickens and the chicken is opaque throughout, 12 minutes. Divide the chicken among individual bowls, sprinkle with the basil, and serve right away.
Lemongrass, 2 stalks, white part only, chopped Shallots, 2, roughly chopped Fresh ginger, 2 tablespoons roughly chopped Garlic, 3 cloves, roughly chopped Jalapeo chile, 1, seeded and roughly chopped Kosher salt and freshly ground pepper Canola oil, 5 tablespoons (3 fl oz/80 ml) Water, as needed Skinless, boneless chicken thighs, 11 2 lb (750 g), cut into 1-inch (2.5-cm) cubes Soy sauce, 4 teaspoons Asian fish sauce, 1 tablespoon Rice vinegar, 1 teaspoon Sugar, 1 2 teaspoon Cornstarch, 1 2 teaspoon Small yellow onion, 1, halved and thinly sliced Fresh basil, 2 tablespoons torn leaves
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STIR-FRY
You can make restaurant-quality french fries at home with just 3 ingredients: potatoes, salt, and oil. The secret to crisp, perfectly cooked fries is to soak the raw potatoes in water to remove excess starch, and then fry them twice. Smoky chipotles and spicy jalapeos add a whole new flavor dimension to plain old ketchup.
To make the ketchup, in a small saucepan over medium heat, warm the oil. Add the chipotle and jalapeo chiles, onion, and garlic and saut until softened, 4 5 minutes. Reduce the heat to low and stir in the ketchup, sugar, cumin, and chili powder. Simmer until the mixture is deep red in color and the flavors are blended, about 15 minutes. Let cool, then refrigerate until ready to use. Peel the potatoes, or leave the peels on. Using a sharp knife, cut a thin slice from the potatoes so that they lay flat on the board. Cut the potatoes lengthwise into slices 14 12 inch (6 12 mm) thick. Arrange the slices flat on the cutting board and cut them into 14- to 12-inch (6- to 12-mm) strips. Place the potato strips in a large bowl of salted water and let stand for at least 1 hour or for up to 3 hours. Drain the potatoes well and pat completely dry with paper towels. Pour the oil to a depth of 4 5 inches (10 13 cm) into a deep, heavy saucepan and heat over medium heat to 325F (165C) on a deep-frying thermometer. Line a baking sheet with paper towels. Working in batches, add the potatoes to the hot oil, being careful not to crowd the pan. Fry the potatoes, stirring once or twice with a wire skimmer, until they are almost tender but still pale and waxy, 6 8 minutes. Using the skimmer, transfer the potatoes to the baking sheet. Let stand for at least 5 minutes or for up to 3 hours. Just before serving, reheat the oil to 375F (190C). Line another baking sheet with paper towels. Working in batches, deep-fry the potatoes until golden brown, 12 minutes. Using a slotted spoon, transfer the potatoes to the baking sheet to drain briefly. Season with salt and serve right away with the ketchup.
Olive oil, 1 tablespoon Canned chipotle chiles in adobo sauce, 4, chopped Jalapeo chile, 1, seeded and chopped Small yellow onion, 1, diced Garlic, 2 cloves, minced Ketchup, 1 cup (8 oz/250 g) Sugar, 1 tablespoon Ground cumin, 1 teaspoon Chili powder, 1 teaspoon Russet potatoes, 46, about 2 lb (1 kg) total weight Peanut or canola oil, for frying Flaky sea salt or kosher salt, for sprinkling
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FRY
The key to moist and flavorful fried chicken is to soak the chicken in a salt solution, or brine, for a few hours before frying. Here, the brine also includes tangy buttermilk, herbs, garlic, and cayenne pepper for extra flavor and juiciness. Serve with hot-pepper sauce on the side, if desired.
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In a large bowl, whisk together the buttermilk and1 3 cup (2 oz/60 g) salt. Crush the herbs well with your fingers. Whisk the herbs, garlic, and cayenne pepper into the buttermilk mixture. Using a large knife, carefully cut each chicken breast half crosswise to make 4 breast portions, for a totalof 10 chicken pieces. Add the pieces to the buttermilk brine, making sure that the chicken is submerged. (If it isnt, transfer everything to a smaller bowl.) Cover and refrigerate for at least 4 hours or up to 6 hours. Pour oil to a depth of at least 3 inches (7.5 cm) into a deep, heavy saucepan and warm over high heat to 350F (180C) on a deep-frying thermometer. Set a large wire rack on a large rimmed baking sheet and place near the stove. Have ready a second baking sheet. While the oil is heating, in a large bowl, whisk together the flour, baking powder, and 12 teaspoon black pepper. Remove half of the chicken from the buttermilk brine, letting the excess brine drip back into the bowl. Add the chicken to the flour mixture and toss to coat evenly, then transfer to the second baking sheet. When the oil is ready, in batches to avoid crowding, carefully slip the chicken pieces into the hot oil. The temperature will drop, but adjust the heat to keep the oil bubbling steadily at about 325F (165C). Deep-fry the chicken pieces, turning them occasionally with tongs, until they are golden brown and show no sign of pink when pierced at the thickest part, about 12 minutes. Using a wire skimmer, transfer the chicken to the rack to drain. Repeat with the remaining chicken. Transfer to a platter, sprinkle with flaky sea salt, and serve right away.
Buttermilk, 4 cups (32 fl oz/1 l) Kosher salt and freshly ground black pepper Dried thyme, 2 teaspoons Dried rosemary, 2 teaspoons Dried sage, 2 teaspoons Granulated garlic, 1 teaspoon Cayenne pepper, 1 2 teaspoon Cut-up chicken: 2 thighs, 2 drumsticks, 2 wings, and 2 breast halves (about 31 2 lb/1.75 kg total) Canola oil, for deep-frying All-purpose flour, 11 3 cups (7 oz/220. g) Baking powder, 1 teaspoon Flaky sea salt or kosher salt, for sprinkling
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FRY
MUSSELS
Gone are the days when steamed mussels were a summer splurge or happy hour indulgence. This classic bar food can easily be made at home in less than 20 minutes. Toss a few ingredients in the pot, break out an extra ale to sip on while the mussels steam open, and sit back as your kitchen is enveloped in an irresistible aroma.
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In a large pot over medium heat, melt the butter. Add the shallots and saut until fragrant, 23 minutes. Season with salt and pepper. Raise the heat to high, add the ale and mussels, and toss to combine. Cover and steam, stirring occasionally, until all of the mussels have opened, 3 5 minutes. Using a slotted spoon, transfer the mussels to 4 individual bowls, discarding any that failed to open. Stir the lemon zest and cream into the cooking liquid and simmer until the liquid thickens, about 5 minutes. Ladle the liquid over the mussels, garnish with the parsley, and serve right away with the bread for dipping into the sauce.
Unsalted butter, 2 tablespoons Shallots, 2, minced Kosher salt and freshly ground pepper Light Belgian-style ale, 1 cup (8 fl oz/250 ml) Mussels, 11 2 lb (750 g), scrubbed and debearded Lemon zest, 2 teaspoons grated Heavy cream, 14 cup (2 fl oz/60 ml) Fresh flat-leaf parsley, 1 tablespoon chopped Crusty bread, for serving
Some mussels have little fibrous tufts that stick to the outside of the shells. If you see them, they should be removed prior to cooking. Sometimes you can simply pull off the beards, or you may need to use a knife or scissors to separate them. Its best to remove the beards right before cooking.
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STEAM
Simmering and freezing arent often seen together in recipes, but theyre essential steps in preparing homemade custard-style ice cream. This version uses whole vanilla beans, which lend their distinctive taste and appealing black flecks to the ice cream. It beats store-bought in texture and flavor any day.
In a heavy saucepan, combine the milk, cream, and14 cup (2 oz/ 60 g) of the sugar. With the tip of a paring knife, scrape the seeds from the vanilla beans into the pan, then toss the pods into the pan. Place over medium heat and bring just to a simmer, stirring to dissolve the sugar. Remove from the heat and steep for 20 minutes. Meanwhile, in a large heatproof bowl, vigorously whisk together the egg yolks, salt, and the remaining 12 cup (4 oz/125 g) sugar until the mixture falls in a thick, wide ribbon when the whisk is lifted, about 2 minutes. Remove the vanilla bean pods and reheat the milk mixture to a bare simmer. Slowly add the milk mixture to the yolk mixture while whisking constantly. Pourit all back into the saucepan and simmer gently over medium-low heat, stirring often with a wooden spoon, until the mixture is thickened enough to coat the spoon, about 3 minutes. Draw your finger across the spoon. The custard is ready if it does not immediately run back together. Strain the mixture through a fine-mesh sieve into a storage container, let cool to room temperature, and then cover and refrigerate overnight. Pour the cooled mixture into an ice cream maker and freeze according to the manufacturers directions. You can eat it right out of the machine, if you like, but the texture will be like soft-serve. For a firmer texture and deeper flavor, transfer the ice cream to a tightly covered container and freeze for about 6 hours.
Whole milk, 11 2 cups (12 fl oz/375 ml) Heavy cream, 21 2 cups (20 fl oz/625 ml) Sugar, 34 cup (6 oz/185 g) Vanilla beans, 2, split lengthwise Large egg yolks, 8 Kosher salt, 14 teaspoon
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C O OK G O OD F O OD
W E L D ON OW E N , I NC .
Conceived and produced by Weldon Owen, Inc. In collaboration with Williams-Sonoma, Inc. 3250 Van Ness Avenue, San Francisco, CA 94109
A W E L D ON OW E N P R ODUC T ION
CEO and President Terry Newell VP, Sales and Marketing Amy Kaneko VP, Publisher Roger Shaw Associate Publisher Jennifer Newens Assistant Editor Emma Rudolph Creative Director Kelly Booth Art Director Ashley Lima Designer Rachel Lopez Metzger Production Director Chris Hemesath Production Manager Michelle Duggan Photographer Eva Kolenko Food Stylist Lillian Kang Prop Stylist Esther Feinman
Copyright 2014 Weldon Owen, Inc. and Williams-Sonoma, Inc. All rights reserved, including the right of reproduction in whole or in part in any form. Printed and bound in China by 1010 Printing, Ltd. First printed in 2014 10 9 8 7 6 5 4 3 2 1 Library of Congress Cataloging-in-Publication data is available ISBN 13: 978-1-61628-766-5 ISBN 10: 1-61628-766-7
ACKNOWLEDGMENTS Weldon Owen wishes to thank the following people for their generous support in producing this book: Amanda Anselmino, Emma Boys, Jane Tunks Demel, Brian Lackey, and Elizabeth Parson