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Quick Slow Cooking
Quick Slow Cooking
quick
More than 125 tempting recipes with hectic schedules in mind
Kim Laidlaw
6 A NEW TAKE ON
SLOW COOKING
17 BEEF AND LAMB
59 PORK
93 CHICKEN
147 SEAFOOD
169 LEGUMES AND GRAINS
197 VEGETABLES
216 INDEX
28
step by step ingredients
BUILD FLAVOR (OPTIONAL) Put the slow-cooker insert on the stove top
over medium-high heat, then add the oil and warm until hot. Add half of
the ribs and cook, turning as needed, until evenly browned, 1012 minutes.
Using tongs, transfer to a plate. Repeat with the remaining ribs, add to the
plate, and set aside.
QUICK COOK If you have included the browning step, pour o all but
about 2 tablespoons of the fat from the insert and return the insert to
medium-high heat. If you are starting here, put the slow-cooker insert on
the stove top over medium-high heat, then add the oil and warm until hot.
Add the onion, carrot, garlic, and ginger and cook, stirring, until softened,
about 5 minutes. Whisk in the our and cook, stirring, until fully corporated,
3060 seconds. Pour in the broth and soy sauce. Add the kimchi, ochujang,
sugar, and
1
2 teaspoon salt, and stir well. Bring the liquid to a boil.
SLOW COOK Transfer the insert to the slow cooker and add the ribs,
submerging them in the liquid. Cover and cook on the low-heat setting
for 7 hours. The meat should be tender.
ASSEMBLE Transfer the ribs to a platter and cover to keep warm. Using
a large spoon, skim o and discard as much fat as possible from the surface
of the cooking liquid.
SERVE Spoon the cooking liquid over the ribs, garnish with green onions
and sesame seeds, and serve right away.
2 tablespoons canola oil
4 lb (2 kg) English-cut beef short ribs
Kosher salt and freshly ground pepper
1 red onion, nely chopped
1 carrot, peeled and nely chopped
1 tablespoon minced garlic
1 tablespoon peeled and minced
fresh ginger
1
4 cup (1
1
2 oz/45 g) all-purpose our
1 cup (8 oz/250 ml) low-sodium
chicken broth
1
2 cup (8 oz/250ml) low-sodium
soy sauce
1
2 cup (2
1
2 oz/75 g) kimchi
1
4 cup (2 oz/60 g) gochujang
1
4 cup (2 oz/60 g) rmly packed
dark brown sugar
Sliced green onions (white and pale
green parts) and toasted sesame seeds
for garnish
makes 46 servings
Kimchi and gochujanga spicy, slightly sweet Korean hot-pepper pasteinfuse this
stew with authentic Korean flavor and plenty of umami. You can find gochujang at
many well-stocked markets or Asian markets. Serve lots of steamed rice alongside.
Korean Beef
and
Kimchi Stew
77
step by step ingredients
PREP Season the pork generously with salt and pepper.
BUILD FLAVOR (OPTIONAL) Put the slow-cooker insert on the stove
top over medium-high heat, then add the butter and oil and warm until
hot. Add the pork and cook, turning frequently, until browned on all sides,
about 10 minutes. Transfer to a plate and set aside.
QUICK COOK If you have included the browning step, pour o all but
2 tablespoons of the fat from the insert and return the insert to medium-
high heat. If you are starting here, put the slow-cooker insert on the stove
top over medium-high heat, then add the oil and warm until hot. Add the
onion, apples, and thyme and saut until the onion and apples are lightly
browned, 810 minutes. Transfer to a bowl and set aside.
Pour o the fat from the insert and return the insert to medium-high
heat. Add the wine and deglaze the insert, stirring and scraping up the
browned bits on the insert bottom with a wooden spoon. Pour the wine
mixture into a bowl and set aside. Cover the bottom of the insert with
the sauerkraut, then sprinkle it evenly with the sugar and caraway
seeds. Place the pork on top and surround with the apple mixture. Pour
in the wine mixture.
SLOW COOK Transfer the insert to the slow cooker, cover, and cook
on the low-heat setting for 8 hours. The pork should be fork-tender.
ASSEMBLE Transfer the pork to a cutting board, tent with aluminum
foil, and let rest for 10 minutes. Using a large, sharp knife, cut the pork
across the grain into slices about
1
2 inch (12 mm) thick, removing the
strings as you slice.
SERVE Spoon the sauerkraut, apples, and cooking juices onto a large
platter. Top with the pork slices and serve right away.
1 boneless pork shoulder roast, 45 lb
(22.5 kg), tied with string by the butcher
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter, if including
the optional browning step
2 tablespoons canola oil
1 yellow onion, thinly sliced
3 Golden Delicious apples, peeled,
halved, cored, and cut into wedges
1 tablespoon fresh thyme leaves
1
2 cup (4 oz/125 ml) dry white wine
2 lb (1 kg) sauerkraut, squeezed dry
1
4 cup (2 oz/60 g) rmly packed
dark brown sugar
1 tablespoon caraway seeds
makes 46 servings
In this German-influenced recipe, the tangy flavor of sauerkraut and the sweetness of
apples complement the richness of slow-simmered pork. The prep is minimal and the
cooking time is long and unattended, perfect for a busy day. Serve with roasted potatoes.
Pork Shoulder
with
Sauerkraut and Apples
90
ingredients step by step
1 lb (500 g) thick-cut bacon slices,
nely chopped
1 lb (500 g) fully cooked smoked
pork sausages such as kielbasa
1 carrot, peeled and nely chopped
1 yellow onion, nely chopped
1 teaspoon minced garlic
1
4 cup (1
1
2 oz/45 g) all-purpose our
2 tablespoons Dijon mustard
1 cup (8 oz/250 ml) Riesling or other
fruity white wine
1 cup (8 oz/250 ml) low-sodium
chicken broth
2 tablespoons rmly packed dark
brown sugar
1
2 teaspoon ground coriander
1
4 teaspoon ground cloves
Freshly ground pepper
2 cans (15 oz/470 g each) white beans,
drained and rinsed
makes 46 servings
QUICK COOK Put the slow-cooker insert on the stove top over medium
heat, then add the bacon and fry, stirring occasionally, until the fat is
rendered, about 10 minutes. With a slotted spoon, transfer the bacon to
a plate. Raise the heat to medium-high, and add the sausages. Cook the
sausages, turning them as needed, until evenly browned, about 4 minutes
total. Transfer the sausages to a plate with the bacon.
Carefully pour o all but 2 tablespoons of the fat from the insert and return
the insert to medium-high heat. Add the carrot, onion, and garlic and saut
until softened, 35 minutes. Whisk in the our and mustard and cook,
stirring, until the our is fully incorporated, 3060 seconds. Pour in the
wine and simmer until it evaporates, about 2 minutes. Whisk in the broth,
sugar, coriander, cloves, and a few grinds of pepper and bring to a boil.
SLOW COOK Transfer the insert to the slow cooker, add the beans,
sausages, and bacon and stir to mix. Cover and cook on the low-heat
setting for 3 hours. The sausages should be heated through and tender.
SERVE Spoon the cassoulet onto a serving platter and serve right away.
This quick-to-assemble version of a traditional French cassoulet features smoked
sausage, thick-cut bacon, and creamy white beans. Pour the remainder of the
wine with the meal, and accompany with a salad with a mustard vinaigrette.
Easy Cassoulet
with
Sausage, Bacon, and Riesling
150
ingredients step by step
QUICK COOK Place the slow-cooker insert on the stove top over
medium-high heat, then add the oil and warm until hot. Add the onion
and cook, stirring, until it begins to turn golden, 57 minutes. Stir in the
garlic, chiles, ginger, cumin, coriander, mustard, and turmeric and cook,
stirring, until the spices are fragrant and evenly coat the onion, about
1 minute. Add the tomatoes, sugar, and 1 teaspoon salt and cook, stirring,
until the tomatoes begin to release their juices, about 1 minute. Pour
in 1
1
2 cups (12 oz/375 ml) water and deglaze the insert, stirring and
scraping up the browned bits on the insert bottom with a wooden spoon.
Bring to a boil.
SLOW COOK Transfer the insert to the slow cooker. Cover and cook on
the low-heat setting for 2 hours. Check the sauce halfway through the
total cooking time; if it seems to be getting too thick, stir in more water,
about
1
2 cup (4 oz/125 ml) at a time. Uncover and add the sh, stirring
gently to coat it with the sauce. Re-cover and continue to cook on the
low-heat setting for about 30 minutes longer. The sh should be opaque
throughout and the sauce should be thick. Season with salt.
SERVE Transfer the curry to individual bowls and garnish with the
cilantro. Serve right away.
1
3 cup (3 oz/80 ml) canola oil
1 yellow onion, nely chopped
2 cloves garlic, minced
2 small hot green chiles, seeded and
minced
1-inch (2.5-cm) piece fresh ginger,
peeled and grated
1 tablespoon ground cumin
2 teaspoons ground coriander
2 teaspoons brown mustard seeds
2 teaspoons ground turmeric
2 tomatoes, seeded and chopped
1 tablespoon sugar
Kosher salt
2 lb (1 kg) rm, mild white sh llets
such as tilapia, cod, or halibut,
cut into 1-inch (2.5-cm) chunks
3 tablespoons chopped fresh cilantro
makes 68 servings
This enchanting curry boasts a vivid yellow color and bright flavors from a medley
of spices. The fish itself cooks in very little time, but slowly simmering the sauce
in advance helps the flavors of the spices to bloom. Serve over hot cooked basmati rice.
Indian Fish Curry
ingredients step by step
191
The slow cooker makes pretty quick work of this risotto, so dont stray too far
once you have put it on to cook. Medium-thick asparagus spears are the best
choice here; avoid pencil-thin or extra-thick stalks. Serve this ode-to-spring dish
with a salad made with fresh peas and shaved ricotta salata for an elegant meal.
QUICK COOK Put the slow-cooker insert on the stove top over medium
heat, then add 2 tablespoons of the butter and warm until melted. Add
the leeks and a big pinch of salt and cook, stirring, until softened, about
4 minutes. Transfer to a bowl.
Return the insert to medium heat, add the remaining 2 tablespoons butter
and the oil, and warm until hot. Add the rice and cook, stirring, until
toasted and golden, about 4 minutes. Add the wine and simmer, stirring
occasionally, until completely absorbed, about 1 minute. Return the leeks
to the insert.
SLOW COOK Transfer the insert to the slow cooker. Add the lemon zest
and juice, the broth, and 1 teaspoon salt and stir to mix well. Cover and
cook on the high-heat setting for 30 minutes.
Uncover and stir in the asparagus. Re-cover and continue to cook on
the high-heat setting for 30 minutes longer. The rice should be tender
but slightly al dente at the center of each grain and the mixture should
be creamy.
ASSEMBLE Uncover and stir in the Parmesan, then taste and adjust
the seasoning with salt. If the risotto is too thick, thin with hot broth
to the desired consistency.
SERVE Spoon into shallow bowls or onto plates and serve right away.
4 tablespoons (2 oz/60 g) unsalted butter
2 leeks, white and pale green parts,
trimmed, quartered lengthwise, and sliced
Kosher salt
1 tablespoon olive oil
2 cups (14 oz/440 g) Arborio or
Carnaroli rice
1
2 cup (4 oz/125 ml) dry white wine
Grated zest and juice of 1 lemon,
preferably Meyer
6 cups (48 oz/1.5 l) low-sodium chicken
or vegetable broth, heated, plus more
if needed
1 lb (500 g) asparagus, tough ends trimmed
and spears cut crosswise on the diagonal
into 1-inch (2.5-cm) pieces
1
2 cup (2 oz/60 g) freshly grated
Parmesan cheese
makes 6 servings
Asparagus, Leek,
and
Lemon Risotto
ingredients step by step
214
SLOW COOK In the slow cooker, combine the potatoes, leeks, fresh
artichokes (if using frozen hearts, reserve for adding later), tomatoes,
garlic, onion, wine, broth, oil, vinegar, thyme,
1
2 teaspoon salt, and
several grinds of pepper and stir to mix well. Cover and cook on the
low-heat setting for 3 hours. If using frozen artichoke hearts, add
them to the slow cooker after 2 hours of cooking and stir well. The
vegetables should be tender.
ASSEMBLE In a frying pan over medium heat, fry the bacon until crisp,
about 5 minutes. Transfer to paper towels to drain. About 30 minutes
before the ragout is ready, add the peas, re-cover, and cook until the
peas are warmed through.
SERVE Remove and discard the thyme, then stir in the mint and basil.
Transfer the vegetables and some of their juices to a serving bowl or
individual plates. Crumble the bacon into large pieces and scatter over
the top. Serve right away.
6 oz (185 g) new potatoes or small red
potatoes, cut into 1-inch (2.5-cm) pieces
3 leeks, white and pale green parts, halved
lengthwise, then cut crosswise
1
4 inch
(6 mm) thick
1 lb (500 g) fresh baby artichokes, trimmed
and halved lengthwise, or 1 package
(14 oz/440 g) frozen artichoke hearts,
thawed and halved lengthwise
1 cup (6 oz/185 g) cherry or grape
tomatoes, halved
10 cloves garlic, smashed
1
2 yellow onion, nely chopped
1
4 cup (2 oz/60 ml) dry white wine
1
4 cup (2 oz/60 ml) low-sodium vegetable
or chicken broth
2 tablespoons olive oil
4 teaspoons white wine vinegar
2 sprigs fresh thyme
Kosher salt and freshly ground pepper
4 slices bacon
1
1
2 cups (7
1
2 oz/235 g) fresh or thawed
frozen English peas
1 tablespoon chopped fresh mint
1 tablespoon chopped fresh basil
makes 46 servings
This is the perfect way to use springs bounty of vegetables, including
new potatoes, leeks, and baby artichokes. Serve alongside soft polenta, or top with
fried or poached eggs for a heartier meal. For a vegetarian dish, omit the bacon.
Spring Vegetable Ragout
QUICK SLOW COOKING
Conceived and produced by
Weldon Owen, Inc.
In collaboration with
Williams-Sonoma, Inc.
3250 Van Ness Avenue
San Francisco, CA 94109
A WELDON OWEN PRODUCTION
Copyright 2014 Weldon Owen, Inc.
and Williams-Sonoma, Inc.
All rights reserved, including the
right of reproduction in whole
or in part in any form.
Printed and bound in China by
1010 Printing, Ltd.
First printed in 2014
10 9 8 7 6 5 4 3 2 1
Library of Congress Control
Number: 2014941596
ISBN 13: 978-1-61628-825-9
ISBN 10: 1-61628-825-6
Weldon Owen is a division of
415 Jackson Street, 3rd Floor, San Francisco, CA 94111
www.weldonowen.com
ACKNOWLEDGEMENTS
Weldon Owen wishes to thank the following people for their
generous support in producing this book: Amanda Anselmino, Ashley Batz,
Rachel Boller, Dina Cheney, Brian Lackey, Eve Lynch, Amber McKee,
Elizabeth Parson, Sharon Silva, and Sharpe and Associates
WELDON OWEN, INC
CEO and President Terry Newell
VP, Sales and Marketing Amy Kaneko
VP, Publisher Roger Shaw
Associate Publisher
Jennifer Newens
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Creative Director Kelly Booth
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Senior Production Designer
Rachel Lopez Metzger
Production Director Chris Hemesath
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Prop Stylist Glenn Jenkins