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  • Excel Exercise Self

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    The document tracks Honesty Adams' pushup performance over 6 weeks divided into 3 days each. It shows the number of pushups completed in up to 8 sets each day, as well as the total pushups for each session. By week 4 day 3, Honesty was able to do 100 pushups as their total, reaching the goal.

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    The document tracks Honesty Adams' pushup performance over 6 weeks divided into 3 days each. It shows the number of pushups completed in up to 8 sets each day, as well as the total pushups for each session. By week 4 day 3, Honesty was able to do 100 pushups as their total, reaching the goal.

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
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    Download as xlsx, pdf, or txt
    25 views3 pages

    Excel Exercise Self

    Uploaded by

    api-355298949
    The document tracks Honesty Adams' pushup performance over 6 weeks divided into 3 days each. It shows the number of pushups completed in up to 8 sets each day, as well as the total pushups for each session. By week 4 day 3, Honesty was able to do 100 pushups as their total, reaching the goal.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 3

    Honesty Adams

    Thursday, April 20, 2017

    Number of pushups done


    Week: Set 1 Set 2 Set 3 Set 4 Set 5
    Week 1 Day 1 2 3 2 2 6
    Week 1 Day 2 3 4 2 3 10
    Week 1 Day 3 4 5 4 4 25
    Week 2 Day 1 4 6 4 4 12
    Week 2 Day 2 5 6 5 5 14
    Week 2 Day 3 5 7 5 5 9
    Week 3 Day 1 10 12 7 7 14
    Week 3 Day 2 10 12 8 8 20
    Week 3 Day 3 11 13 9 9 17
    Week 4 Day 1 14 18 14 14 20
    Week 4 Day 2 14 19 14 14 34
    Week 4 Day 3 16 25 16 16 27
    Week 5 Day 1 28 35 25 22 35
    Week 5 Day 2 36 40 30 24 40
    Week 5 Day 3 18 18 20 20 14
    Week 6 Day 1 14 14 15 15 14
    Week 6 Day 2 20 20 23 23 20
    Week 6 Day 3 26 26 33 33 26

    At what week can you do 100 pushups?

    Week 4 Day 3
    300

    Push ups done


    Set 6 Set 7 Set 8 Total pushups
    0 0 0 15 250
    0 0 0 22
    0 0 0 42
    0 0 0 30
    0 0 0 35
    0 0 0 31 200
    0 0 0 50
    0 0 0 58
    0 0 0 59
    0 0 0 80
    0 0 0 95 150
    0 0 0 100
    0 0 0 145
    0 0 0 170
    14 16 40 160
    10 10 44 136 100
    18 18 53 195
    26 23 60 253

    50

    Set 1 Set 2 Set 3


    Set 4 Set 5 Set 6
    Set 7 Set 8 Total push
    Push ups done

    Set 2 Set 3
    Set 5 Set 6
    Set 8 Total pushups

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