Professional Documents
Culture Documents
Beginner's Guide To AstralSoul Travel, With Exercises
Beginner's Guide To AstralSoul Travel, With Exercises
Guest Submitted Article: Full credit for this very extensive article
on Soul Travel goes to Fedja, also known by the alias of Arcane.
He and I often collaborate on our magickal study efforts so I
support the following article 100%. If anyone would like to
contact Fedja after reading this article with questions in regard to
soul travel, he can be contacted at [email protected]. Thank
you Fedja for sharing this article!
The most basic idea in all of our magical operations is that there is something
more to this world then what our mundane senses can perceive and our
mundane hands can manipulate.And that if we attune ourselves to what is our
there,we might be able to control this non-physical side of our reality,to affect
this physical.This,is magic.
Upon first stumbling into the world of the occult,most magicians are
fascinated by the idea of leaving their physical bodies,and astral
projecting.They vehemently research methods,on the internet,in books,or
other places.They struggle with it,they reach some point and then soon they
give up.Either they simply cannot calm themselves enough to do it,they calm
themselves too much and cannot bear the vibrations they encounter
therein,they are not capable of seeing the world,their magical imagination is
tainted by their real imagination,or worse yet,they accomplish everything and
simply won't believe they've done it,or don't believe they can do it.
There is far more to it than just spying on people in the shower.Not that I've
done that...
Before we discuss on how to leave our bodies,we will first discuss where we
are going,the nature of those worlds,as well as what is done upstairs.
For those who have experienced it,no explanation is needed.For those who
have not experienced it,no explanation will suffice.This saying,probably
summarizes most of what I'm about to say,until you actually journey out of
your body,your understanding of soul travel,and the worlds you are visiting
will be severely limited.Some of what I say won't even make sense.And that's
OK.Just know that this is just my personal experiences,and my methods,that I
am sharing.Once you have your own,mine will become more or less
irrelevant.They will serve either as validation of your own experiences,or
alternative viewpoints that highlight the subjectivity of magic in general.
The nucleus of this reality(as there are others) is the Eternal Source,known to
some as ''The All'',''God'',''Parasiva'',''Source'',and other names.It exists
beyond any duality,beyond anything else,and at its primal is the
interconnectedness of all things,and thus cannot be understood.The
differences between me and a tree are all based on attributes and qualities that
on that level of existence don't exist,and thus I am the tree,just as when one is
at one with Source,one is everything.There is no clear way of ''understanding''
Source,beyond experiencing it.
The Source acts much like the sun,though,instead of its rays fading,they
crystallize,and solidify.As they cross various borders,they crystallize by
acquiring new qualities.This is what people refer to when speaking of ''planes
of existence'',various borders and degrees of solidifcation of matter.
The Formative Plane exists right after Source.An endless pool of
light,sound,color,and energy.No shape,nothing,just these most basic things.At
this level,all things are connected.The magnificence of this universe is
shown,as is its irrelevance.Everything is irrelevant at a level where you know
you are small,transient,and weak,in a world that's big,eternal,and powerful.
Succeeding the formative plane we have the Mental Plane,where the idea of
''thought'' and ''form'' first appears.There is no causality,no duality,but at this
level,it is clear that an idea of ''creation'' starts.The light which was up until
this point homogenous light,sound,color and energy has more specific
forms,shapes,manifestations.
After the Mental Plane,we arrive at the Causal Plane,where the idea of Cause
and Effect first appears.Action has a reaction,cause has an effect.The world is
still ephemeral but causality exists.
And now,we arrive to the most important one in this article,the Astral
Plane.In the Astral,there is duality,much like in this fleshly world we live in.In
fact,there is everything,except for actual substance.This is the spirit world,or
rather the spirit worlds.Every astral kingdom,Infernal Empires,a myriad of
heavens and hells and everything in between,underworlds from every
mythology,worlds of the elements,the personal kingdom and house of almost
every entity,raw astral fields,worlds of the dead,and so many more,are located
here.
The kitty box is a valuable tool for other magics,but as I've said,the astral is
where the genuinely weird stuff happen which is why I'm bringing it up here.
I know for a fact that a common problem in soul traveling is not having your
chakras opened,or cleared.Someone I used to help with soul travel simply
couldn't do it,until she decided to explore chakra working and unclog those,at
which point her abilities in this skyrocketed.It was not necessary for me,and
thus it varies from person to person.Once again,chakra work would require its
own post,and it is an extensive subject that can seldom be boiled down to a
couple of sentences.It is at this point that people usually do do it though.
Seeing as you have already strengthened your astral body within your
meatsuit,now would be the time to begin perceiving the world with it.As
though you are waking up from a dream,try seeing the room around you with
your eyes closed.
-If you see people in places that are deserted,or people where there should be
no people,that's OK.Keep in mind you are in the spirit world,the spiritual side
of your mundane reality,the side where the two intermingle.You're gonna see
people in deserted places.
-If people aren't wearing what you're seeing them wearing,if things don't look
the way they're supposed to look,if things look just different,it doesn't
matter.Time is a loose thing there.You might be seeing a past,or future version
of that person or thing you are perceiving.Embrace the vision,it will eventually
adjust to the present.
-If you cannot properly defend yourself up there,then don't mess with
dangerous things.
-If you meet a spirit,and don't have a reliable method like divination or energy
sensing to determine what it's like,it could always be an impostor.If it is a
well-known spirit,ask it for its symbol,sign,or some proof that it really is it.If it
isn't,ask your allies.
-Soul Travel differs from astral projection because astral projecting means
projecting your consciousness onto the astral plane,which does not include
mental projecting(projecting your consciousness to the mental plane) or any
other form of this,whereas soul travel is an all-emcompassing field that goes
far beyond merely exiting your body.
-Soul travel is a kind of Out-of-body experience.But what makes it different
from other OBEs,is that soul travel refers to OBEs where you are in control.
-The Silver Cord is the cord that connects the physical body to the astral
one.It's not going to get cut,but it's best not to play with it too much,and just
let it remain as it is.
-If you feel frightened by anything turn your attention to your body and you
will immediately be brought back to it.
Exercise I:
Look down,and gaze at your hands.Observe them.Try to look at your astral
body.
Then,visualize a different set of clothing on you,and watch as it
changes.Then,a different one.Try walking through walls,looking at other
things,other people.Never force the visualization,never put yourself as an
active imaginer,but a passive receiver and perceiver of the world around
you.Fly around,do what you want.
Exercise II:
Go somewhere and find an empty spot.Look around you and perceive the light
that's everywhere,the energy buzzing.The small strands of indigo or violet,blue
or red light.Breathe it in,pulling it into yourself,and push it from your right
hand.
If you need to use your physical hands to mold this,then by all means do so
and watch as your physical and astral body are in sync.
Exercise III:
Now that you know how to exit your body,go to a spot like a graveyard,a
crossroad,a haunted house,a place knwon for UFO sites,a church,a mosque,a
place that just ''feels powerful''.These places are holes that link this world to
another.Some of them are aligned in a line,called a leyline,whereas others are
simply just there,to link two places.They may manifest as actual
pits,doors,gateways,''flashes of light''.
When you feel you are comfortable outside of your body in this world,go
through one of those.Perceive the world on the other side,and its denizens.The
first world I journeyed to in this way was a place called the Garden of
Souls,linked through a grave in a Muslim cemetery.The people ther ewere
spirits of the dead,living prosperously,most of them people who died in the
war.
Exercise IV:
Now that you know how to teleport yourself to someone,by bringing your
attention to them,turn your attention towards a particular entity.Not a well-
known spirit either.This entity is a muse of sorts,helping people with creative
projects.He is generally delighted to meet magicians,and is very
friendly,though some of his ideas can be weird and unhelpful.However,we are
all always looking for inspirationa,and he is filled with it.
Exercise V:
Soul travel out of your body and into the Northwest.With an astral
dagger,wand,or your finger,a labarum,or chi-ro.The chi-ro is a symbol of the
passage of time,which is crucial for this operation.Draw one that's as big as
you are.Surround it in a circle.
Then hover your right hand over it,and push your intent into it.Focus on a
time period,in the past or in the future,and then push it outwards,onto the
chi-ro,seeing it glow,as though you are opening a sigil.Push it more,until the
chi-ro cracks into a small hole.
Journey through it and you will find yourself time travelling into the past,or
future.Be wary of what you meet there,but also enjoy the experience of having
travelled through time.
Exercise VI:
Repeat the fifth exercise,and soul travel into the future.Your future.While
imbuing the chi-ro,focus on a specific intent.Maybe you want to be able to
pass a test,or you want to get some money.Journey to the point where you are
spending the money you wanted,or that moment after the test where you feel
confident you did well.
Then,pause time and watch that moment.Focus on it,feeling the emotions that
arise from it.Feel as though it is happening now and then.Merge with you
from the future,and invoke into yourself the full joy that comes from acquiring
this,the relief,the happiness,and the positive emotions that arise.
Exercise VII:
Using the same methods of visualization and structuring that I outlined in the
second exercise,start making a building.Somewhere on the astral plane.It may
be in the clouds or in a plot of land given to you by one of your spirit allies,or
somewhere else.
Your consciousness are the bricks,your will is the mortar.If you have any
spiritual allies,ask them to help you make this astral temple,or defend it
somehow.When the outline has been made,solidify it,add the details,and you
will have a temple.
Exercise VIII:
Look at something in the distance,through a window,while going about your
daily life.Calm yourself,close your eyes,and with your mere breath go there.If
you have mastered soul travel to the point where you can do this,then you may
try to soul travel,without engaging a theta-gamma sync in the first place.Not
calming yourself at all.If you cannot do this,train more and get back to this.
Realize that though it seems like fantasy,you are soul traveling.You are exiting
your body,as you have before,and you are doing the same things you have
before.If a trance comes naturally,embrace it.If not then no harm done.
Repeat this until you are certain completely that you don't need trances to soul
travel.
Exercise IX:
Learn to exist both within your body and outside of it at the same time.
a.Project out of your body while sitting in a chair.No trances,not even closing
your eyes,just go to your astral temple,and do something there.
d.Project while reading,glue the paper to another piece of paper and make
something that actually makes sense.
g.Project while dreaming,if you have any mastery over your dreams,that is,and
make a drawing on the astral.
Change the complexity of both the physical task and the astral task until you
know you are bilocating,and know how to dwell on both ends at the same
time,while still functioning in both.
Exercise X:
Perform a ritual,both on the astral,and in the physical world,in perfect
synchronicity.If there are any symbolic actions in the physical world(like
wrapping a poppet in a red yarn),do those things literally on the astral(like
wrapping the person the poppet represents in a red chain).Take care in
designing the ritual if you are developing it,or in adapting the ritual if you are
borrowing it.This ritual shouldn't be an evocation,because of the nature of
evocation.
Exercise XI:
Journey to Master Sunham,in his temple.Sunham is an ascendant master,who
is more than happy to receive anyone willing to learn,with hopes that you may
choose someday to join their ranks.He will guide you into perfecting all of
these methods.
Now that you know how to soul travel and have a strong mastery over it,you
may want to learn how to shapeshift,or do other things on the astral plane.You
may explore making egregores and populating a kingdom with your astral
temple as the capital.
There is so much potential out there,to grow,to experiment,to learn and to do.
Soul Travel is a necessary skill,an extraordinary power,a wonderful tool,and
even a powerful weapon. I hope this article was helpful.