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  • Emah Shae Food Guide

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    sharonross
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    Recommended Foods which are least detrimental to your body if you live in the North Americas or Europe. Does not represent all the recommended foods in the world. #nutritionalguide #doctorsebi #africanbiomineral

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    Recommended Foods which are least detrimental to your body if you live in the North Americas or Europe. Does not represent all the recommended foods in the world. #nutritionalguide #doctorsebi #africanbiomineral

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    709 views1 page

    Emah Shae Food Guide

    Uploaded by

    sharonross
    Recommended Foods which are least detrimental to your body if you live in the North Americas or Europe. Does not represent all the recommended foods in the world. #nutritionalguide #doctorsebi #africanbiomineral

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Complementary Food Guide

    CHERRY & PLUM ONLY ALSO GRAVIOLA


    Tomatoes Cantaloupe Seeded Oranges Tamarind Soursop Kamut Avocado Oil Thyme

    Callaloo Kale Tomatillo All Cherries Papaya Pimento Quinoa Fonio Basil Achiote

    EXCEPT ICEBERG DO NOT COOK

    Avocado All Lettuce Turnip Greens All Currants Peaches Anise Rye Olive Oil Bay Leaf African Bird Pepper

    EXCEPT SHITAKE DO NOT COOK


    Sweet Pepper All Mushrooms Courgettes Dates Pears Burdock Spelt Coconut Oil Cloves Onion Powder

    Chayote Nopales Watercress Figs Plums Elderberries Teff Sesame Oil Dill Habanero

    Cucumber Olives Purslane Seeded Grapes Prickly Pear Fennel Hempseed Hempseed Oil Oregano Sage
    REMEMBER:
    Drink a minimum of 4
    litres of natural spring
    Dandelion Poke Salad Organic Apples Seeded Limes Prunes Ginger Root Sesame Seeds Sea Salt Winter Savory water daily
    Take all HD supplements
    1 hour before any
    medication
    Eat a vegan diet only
    Chick Peas Sea Vegetables Small Bananas Mangoes Seeded Raisins Linden (Tila) Walnuts Raw Blue Agave Sweet Basil
    Do not use microwaves
    No alcohol
    No canned, nor seedless
    EXCEPT CRANBERRY
    fruits
    Izote Cactus All Squash All Berries Seeded Melons Young Coconut Amaranth Brazil Nuts Date Sugar Tarragon

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