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Bowling KTP PDF
Bowling KTP PDF
Bowling
Basic KTP’s
Basic Grip
- Thumb underneath
(STAND SIDE ON, STRETCH THE STRING, PULL THE STRING, FOLLOW THROUGH)
Run Up
- accelerate gradually
Gather
- Balanced
Delivery Stride
- pull the front arm strongly down the target line and keep elbow close to the body
- Front elbow locked and bowling arm horizontal at front foot impact
Release
Followthrough
Types of Bowling
Swing Bowling
Outswing
- seam upright
Inswing
- seam upright
Seam Bowling
Off Cutter
- first finger is placed down seam with middle finger spread wider on the leather
- At point of delivery, the wrist is brought down towards backward square leg
Leg Cutter
- middle finger down the seam with first finger spread wider on leather
- at point of delivery, wrist and fingers are brought down the off side of the ball
Spin Bowling
- Firm grip
- Exaggerate followthrough
- Weight transfer
- Side on