Workshop
Workshop
LESSON #1
Key Techniques To
Transform Your Body
LESSON #1
KEY TECHNIQUES TO TRANSFORM YOUR BODY WORKSHOP
www. BARSTARZZBTX.com
LESSON #1
KEY TECHNIQUES TO TRANSFORM YOUR BODY WORKSHOP
ABOUT
BARSTARZZ
The BarStarzz movement was founded in 2009 so people could
workout outside of mainstream fitness and gym memberships.
Today it’s one of the largest calisthenics communities in the
world and we share impressive training tutorials and
motivational videos with our followers around the globe.
www. BARSTARZZBTX.com
LESSON #1
KEY TECHNIQUES TO TRANSFORM YOUR BODY WORKSHOP
BTX
COMMUNITY
BarStarzz BTX (= Body Transformation eXtreme) is a full body
workout program used by a huge community of likeminded
people who support and motivate each other. We will push you
harder than you have ever been pushed before!
www. BARSTARZZBTX.com
LESSON #1
KEY TECHNIQUES TO TRANSFORM YOUR BODY WORKSHOP
MUSCLE-UP
KEY TECHNIQUE TO TRANSFORM
In this first lesson we’re going to focus on the technique for the
one calisthenics move EVERYONE wants to be able to do: the
muscle-up.
It’s the move that will impress all the people in the park or gym
you are working out and you are able to nail it in just a few
weeks. So it looks incredible, but you can learn it in a short
amount of time with my ultimate training tips. Sounds good?
www. BARSTARZZBTX.com
LESSON #1
KEY TECHNIQUES TO TRANSFORM YOUR BODY WORKSHOP
Yes - muscle-ups are difficult but there’s one thing you can do
to make it 10 times easier.
Let me know in the comments below the video how you found
your first lesson and please share it with your friends who you
know deserve the chance to take it to the next level in 2017:
http://transform.barstarzzbtx.com/move-to-transform-body-
plc1/
www. BARSTARZZBTX.com