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Birchwood Café’s

Kernza Pancakes

An upgrade to your traditional pancakes that’s both sustainable and delicious. Kernza is an
perennial grain similar to wheat being bred by scientists for its environmental benefits. Kernza
is not yet widely available, so you can substitute another grain like farro or wheat berries.

Ingredients Instructions

1
2 cups unbleached all-purpose flour Mix the dry ingredients together.
1 tablespoon baking powder

1 tablespoon maple sugar

1/2 tablespoon salt


2 Stir in the milk, yogurt, and eggs to make a thick
batter.

1 cup whole milk

1 cup whole milk yogurt


3 Stir in the Kernza.

2 eggs
4 Add oil to pan and set over medium high heat.

1/2 cup cooked Kernza, farro, wheat berries


or barley

Vegetable oil for the skillet


5 Pour about ¼ cup of the batter per pancake onto
the griddle and cook until bubbles form on the
top. Flip the pancake and continue cooking until the
bottom side is golden brown.

6 Serve with jam, fresh fruit, and maple syrup.

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