Why You Should NEVER Eat Tilapia Again!
Why You Should NEVER Eat Tilapia Again!
NEWSLETTER
Many types of seafood are filled with protein and vitamins. Tilapia is
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one of the most popular types of fish to eat because it is a!ordable.
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According to the SeafoodHealthFacts.org, Tilapia is the 4th most Your email address
popular and consumed fish in the United States. However, many
health experts agree that you should not eat tilapia.
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Not only is tilapia lacking in essential nutrients, but is also bad for you.
In fact, many experts agree that eating a hamburger or bacon is a
better choice than tilapia.
1.) TILAPIA IS
FARMED RAISED
Most tilapia comes from the farm. Tilapia are one of the hardiest types
of fish. They can eat almost anything. This saves farmers money
because they do not have to keep tilapia on a strict diet. Farmers
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live in crowded conditions. Additionally, tilapia are o"en genetically- "Greater love has no one than
modified and fed antibiotics. this: to lay down one's life for
one's friends." - John 15:13
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Thank You #Veterans!
#Veteran #VeteransDay
#GodBlessOurVeterans
ESSENTIAL NUTRIENTS
Tilapia has less omega 3 fatty acids than most other types of fish.
Omega 3 fatty acids are an important nutrient because they can help
reduce the risk of Alzheimer’s disease and heart disease. Tilapia also
has a lot of omega 6 fatty acids. These fatty acids are not good for you
because they can promote inflammation. Nov 11, 2019
eDrugSearch.com
@carybyrd
Because tilapia are o"en farmed, they may have up to 10 times more
carcinogens than other types of fish. This is directly linked to what the
farmers feed tilapia. Dioxin is one of the dangerous compounds found
in tilapia. It takes the body several years to flush out this toxin. This
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HEALTHIER
ALTERNATIVES TO
EATING TILAPIA
It is always best to eat wild-caught fish. You should also look for foods
that have been certified by the Marine Stewardship Council. If you
choose to buy farmed fish, then you should look for fish that are free
of hormones, antibiotics and pesticides.
You should also choose fish that have been fed a natural diet. US
Haddock is a great choice. It is high in protein and iron but low in
saturated fat. California Halibut, Pacific Halibut and Alaska Cod are
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some of the other great options that you have. They are also a great
source of protein and iron.
If you want to know more about how dangerous tilapia is, then
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