Cultivating Mindfulness of Bodhichitta c5 PDF
Cultivating Mindfulness of Bodhichitta c5 PDF
of Bodhichitta
in Daily Activities
© 2016
Founda on for the Preserva on of the Mahayana Tradi on, Inc.
All rights reserved.
But if you follow the self-cherishing thought, it will not allow you
to gain the realiza on of bodhichi a. It won’t even allow you to
generate a good heart because you are seeking happiness only
for yourself and whatever you do is only for yourself. When
you are unable to generate bodhichi a, you cannot enter the
Mahayana path, achieve the Mahayana arya path, and complete
the merits of virtue and wisdom of the Mahayana path. Because
you cannot cease the delusions, complete the path, and achieve
full enlightenment, you cannot do perfect work for sen ent
beings by bringing them to enlightenment. Then they will have to
suffer for a long me. In this way, self-cherishing harms you and
the numberless sen ent beings, both directly and indirectly, from
life to life.
May all sen ent beings achieve the holy body of a buddha.
In addi on, you can bless the water by reci ng OM MANI PADME
HUM, or the Five Powerful Mantras a few mes each. Then blow on
the water, whereby it becomes powerful to purify nega ve karma.
Putting on Perfume
When you put on perfume, visualize yourself as the Guru, the
embodiment of the Buddha, Dharma, and Sangha, and offer it to
yourself and recite:
Putting on Ornaments
When you put on ornaments, offer them to yourself as the Guru-
Deity and recite:
May all sen ent being not have bad conduct and have
perfect, pure conduct.
When you make a fire, light a gas stove, and so forth, think:
When you cook food in a pot or fry food on a pan, do the medi-
ta on for blessing the inner offering, thinking that the fire
is the fire of transcendental wisdom.
Eating Food
When you eat food, think:
May all sen ent beings be free from the six root delusions
and twenty secondary delusions.
• Offer the food to the Buddha, Dharma, and Sangha, and then
make charity of the food to all sen ent beings, especially the
organisms living in your body.
Taking Medicine
When you take medicine, visualize that, out of their compassion,
all the numberless buddhas in the form of Medicine Buddhas
emit light rays that bless the medicine. It becomes powerful and
able to overcome not only illness, but also able to purify nega ve
karmas and delusions. Then think:
Or:
Or, like Milarepa, when you walk, imagine that all the holy objects
of the ten direc ons are on your right side and that you are circum-
ambula ng them.
May all sen ent beings achieve the holy body of a buddha.
Offering Incense
When you offer incense, think:
May the bad smell of all sen ent beings’ wicked nature
be eliminated and may they have the scented smell of
pure morality.
Or:
Colophon:
The bodhichi a mindfulness prac ces from the Sutra of the Clouds of the Rare
Sublime Ones (Skt. Ratnameghasūtra, Tib. Mdo sde dkon mcho sprin), those
from other sources, and those created by Lama Zopa Rinpoche were excerpted
by Ven. Joan Nicell from the Light of the Path Retreats 2009 and 2010, North
Carolina, USA and the Most Secret Hayagriva Retreat, Tushita Medita on Centre,
Dharmasala, India, 2010. The visualiza on for taking medicine was dictated
by Lama Zopa Rinpoche to Ven. Ailsa Cameron at Kopan Monastery, Nepal,
November 2016, for inclusion in these prac ces. Compiled, arranged, and edited
by Ven. Joan Nicell, FPMT Educa on Services, July 2016.