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Rayne Kemick

Period 6B

Mrs. Cramer

15 May 2020

Depression in Isolation

While the world is in quarantine to protect us from getting ill, for people, staying inside is

slowly killing them. Teenagers today are finding it harder to stay happy and keep their

motivation up during this pandemic. Quarantine has an impact on three important elements of

mental health - emotional well-being, psychological well-being and social well-being. Lately,

cases of mental health are taking a turn for the worse instead of the better.

First, emotional well-being is one of two aspects of personal wellness that can be

measured in the number of life assessments, the other being 'life evaluation', the evaluation of

one's life in general against a scale. High schoolers sat in a classroom for seven or more hours a

day, five days a week and took paper-pencil notes. Transitioning from public to online school is

one of the biggest stressors among teens during quarantine. Certain things that were accessible to

high school students, such as always having a teacher or being able to alter how questions are

asked to them, they don’t have the luxury of anymore. Test scores have gone down since starting

online school, and one of the main reasons for that is test questions are asked in a way that high

schoolers today have never had them asked before. Grades mean everything to high schoolers

who want to get into a good college but to parents, grades are a life or death situation.

Decreasing test scores leave most teenagers feeling inadequate, or like a disappointment to their

parents for not maintaining their normal high grades. Parents also don’t help the situation by
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yelling at their children or downgrading them in any way because of their grades. This type of

negative environment can lead teenagers to feeling depressed and raise anxiety.

Next, psychosocial well-being is a person's emotional life (feelings, thoughts, attitudes)

and social life (relationships, and the influences of family, peers and community) all affect

psychosocial well-being. For teenagers who already didn’t want to get out of bed daily have

absolutely no reason to anymore, therefore increasing or creating depression. The reasons

teenagers even went to school was because they could see their friends and significant others.

Relationships are going to fail during quarantine, couples who were used to seeing each other

every day, suddenly can't anymore. This can create a feeling of drifting away from one another

and increasing trust issues, anxiety in relationships and even puts thoughts of being cheated on

into someone's head. The teenagers who have a bad home life have it even harder, especially if

school was their escape from mentally or physically abusive parents or caregivers. Suicidal rates

have also predicted to raise by the end of quarantine because teens are being left alone with their

own thoughts and have access to the things, they use to harm themselves.

Therefore, social well-being is the act of having good relationships, social stability and

peace. People are social creatures who are mutually dependent on one another, relying on others

for their well-being. To be socially well people need to give love and receive love. To have

inadequate social well-being can include panic attacks; increased paranoia; and impulse control.

Go on pretty much any social media platform, you’ll see that teenagers all over the world are

cutting or dying their hair. Having no impulse control, means they will do things without

thinking clearly about the aftermath. Another form of having no impulse control is the teenagers

who have recently decided that they wanted to give themselves a stick-n-poke tattoo or pierce

their body unprofessionally. Teenagers today are also ruining their sleeping schedules by staying

up all night and sleeping all day, which means they broke their original routine of getting up at a
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certain time of day. Humans crave a sense of routine, which is why teenagers hate being given

assign seats in class. However, when given the option to sit anywhere they would like, they

generally pick the exact same seat every day.

Lastly, often peoples only counterargument is, being in quarantine is giving teenagers a

sense of responsibility and show them that they need to grow up. However, that counterargument

makes absolutely no sense. Teenagers get up every day, five days a week to go to school for

seven hours a day. Which adds up to roughly thirty-five hours a week, forty hours is a full-time

job. Being at school is a teenager's full-time job. Even after school, teens still have

responsibilities at home, which they complete even with the thirty-five hours of schoolwork a

week.

In conclusion, cases of mental health are taking a turn for the worse instead of the better.

Quarantine has an impact on three important elements of mental health - emotional well-being,

psychological well-being and social well-being, each affects teenager today in different ways.

Teenagers must work especially hard during quarantine to remain sane, and to prevent further

depression from happining.

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