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  • Detox LGBCleanse PDF

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    Nico Liche
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    This document provides instructions for performing the LGB Cleanse, a 3-day procedure done 3 times per year to clear debris from the gallbladder and liver. It involves consuming acids, magnesium, olive oil, and coffee enemas to stimulate contraction of the gallbladder and release of accumulated matter. On the 7th day, expelling green objects in stool indicates a successful cleanse. Some temporary nausea is normal, and the cleanse generally leads to an improved sense of well-being.

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    This document provides instructions for performing the LGB Cleanse, a 3-day procedure done 3 times per year to clear debris from the gallbladder and liver. It involves consuming acids, magnesium, olive oil, and coffee enemas to stimulate contraction of the gallbladder and release of accumulated matter. On the 7th day, expelling green objects in stool indicates a successful cleanse. Some temporary nausea is normal, and the cleanse generally leads to an improved sense of well-being.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    120 views2 pages

    Detox LGBCleanse PDF

    Uploaded by

    Nico Liche
    This document provides instructions for performing the LGB Cleanse, a 3-day procedure done 3 times per year to clear debris from the gallbladder and liver. It involves consuming acids, magnesium, olive oil, and coffee enemas to stimulate contraction of the gallbladder and release of accumulated matter. On the 7th day, expelling green objects in stool indicates a successful cleanse. Some temporary nausea is normal, and the cleanse generally leads to an improved sense of well-being.

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    © All Rights Reserved
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    of 2

    LGB Cleanse

    RECOMMENDATION With the approval of your physician, it is recommended that you perform the LGB
    CLEANSE 3 times a year, even if you no longer have a gall bladder, as it is believed to be helpful to the
    liver, as well.
    The purpose of this procedure is to assist your body in its efforts to maintain free-flowing bile and to help
    keep the gall bladder free of debris. It is a very simple and natural procedure that at one time was used at
    the renowned Lahey Clinic in Boston, Massachusetts.
    The principles involved are really quite simple. The general idea is to cause the liver and gall bladder to
    naturally expel any accumulated matter, including toxins, stones and pre-stone sludge, believed to be
    composed of stagnant bile, calcium, cholesterol and toxins.
    ! First, natural acids are employed to cut the sludge or hardened bile, to allow for it to be readily
    expelled from the gall bladder, through the bile duct, into the small intestine and out of the body.
    ! Second, adequate amounts of magnesium are ingested, allowing for a relaxation of the smooth
    musculature, which includes those muscles controlling the relaxation and contraction of the bile
    duct. (The bile duct leads from the gall bladder to the colon.)
    ! Third, a natural oil (preferably a high quality olive oil) is ingested, which, if taken in sufficient
    quantity, will cause the gall bladder to contract, forcing the expulsion of the bile sludge out of the
    gall bladder and into the (now relaxed) bile duct where it is dumped into the colon for elimination.
    ! Finally, coffee enemas are employed that stimulate the release of waste from the liver into the bile
    duct, and that increase the rate of bile released from the liver.

    Necessary Articles
    ! Liqui-Phos Drops or Ultra-Phos Drops
    ! Malic Acid tablets
    ! Mag-Citrate or Epsom Salt
    ! Organic, Cold-Pressed Olive Oil (Flora brand is best)
    ! Fresh Ginger
    ! HCL Tablets (hydrochloric acid)
    ! Fresh, Organic Apple Juice (optional)
    ! Fresh Fruit (optional) and Whipping Cream (optional)
    ! Castor Oil Pak articles
    ! Coffee Enema articles

    Procedure
    Days 1-5
    1. FOLLOW YOUR METABOLIC TYPE DIET AND SUPPLEMENT PROGRAM AS USUAL
    2. TAKE 3 MALIC ACID TABLETS 4 TIMES A DAY (with or without food)
    3. *** OPTIONAL *** INGEST AS MUCH APPLE JUICE AS IS COMFORTABLE FOR YOU
    This step may be done unless you are advised by your physician not to use the apple juice on account of

    Healthexcel’s Detox Information Pak LGB Cleanse 1 of 2


    blood sugar problems, or unless the apple juice causes you discomfort. Be certain to use only organic apple
    juice that is free of preservatives. Fresh is always the best choice, then frozen, and lastly, cooked, bottled
    apple juice could be used, but is not really recommended.
    4. ADD A TOTAL OF 90 DROPS OF ORTHO-PHOSPHORIC ACID (Liqui-Phos Drops or Ultra-Phos Drops) TO
    THE APPLE JUICE OR ANY OTHER JUICE EACH DAY
    This may be taken all at once, or as 45 drops twice, or as 30 drops 3 times a day.
    5. DO A CASTOR OIL PAK OVER THE RIGHT SIDE OF YOUR ABDOMEN FOR A MINIMUM OF 1 HOUR
    EACH NIGHT BEFORE BED, OR ANOTHER TIME, IF MORE CONVENIENT

    Day 6
    1. EAT A NORMAL BREAKFAST AND LUNCH AND TAKE YOUR SUPPLEMENTS AS USUAL
    2. TWO HOURS AFTER LUNCH, DISSOLVE 2 TABLESPOONS OF MAG-CITRATE (or optionally Epsom Salt)
    IN ½ CUP OF WARM, PURE WATER AND DRINK IT
    If you find the taste intolerable, you may chase it with a little juice, preferably citrus, of your choice.
    3. FOUR HOURS AFTER LUNCH, TAKE A COFFEE ENEMA WITH ¼ CUP OF MAG-CITRATE (or optionally
    Epsom Salt) DISSOLVED IN IT
    4. FIVE HOURS AFTER LUNCH, DISSOLVE 1 TABLESPOON OF MAG-CITRATE (or optionally Epsom Salt) IN
    ½ CUP OF WARM, PURE WATER AND DRINK IT
    5. SIX OR SEVEN HOURS AFTER LUNCH, YOU HAVE A CHOICE: YOU MAY EITHER FAST, OR YOU MAY
    HAVE A FRUIT AND WHIPPED CREAM SALAD
    It is actually preferable that you eat the salad. It should be made with a variety of fresh or frozen fruit of your
    choice and whipped cream. You can eat as much as you desire, emphasizing the whipped cream.
    6. AT BEDTIME, DRINK ½ CUP OF UNREFINED OLIVE OIL OR OTHER OIL
    If necessary, you may blend the oil with an equal amount of fresh-squeezed orange, grapefruit or diluted
    lemon juice. Or you may alternate swallows of oil with swallows of juice. If you feel nauseous at this time, it is
    due to the contraction of the gall bladder or the release of toxins. Nausea can usually be prevented by also
    taking with your juice 1-2 HCL tablets and some freshly grated ginger – the more, the better. Let your taste /
    tolerance be your guide. Nausea can also be stopped almost immediately by taking a coffee enema with
    ¼ cup Epsom salt. This should be prepared and readied prior to ingesting the oil and retiring. If nausea should
    occur during the night, it can usually be stopped if you IMMEDIATELY take the enema.
    7. IMMEDIATELY AFTER CONSUMING THE OIL, GO TO BED
    It is best to lie on your right side with your right knee drawn up to your chest. This will help facilitate the
    movement of the oil from your stomach. If you feel nauseous during the night, take another weak coffee
    enema.
    8. IN THE MORNING, TAKE ANOTHER COFFEE ENEMA WITH ¼ CUP OF MAG-CITRATE (or optionally
    Epsom Salt) DISSOLVED IN IT . . .
    . . . ALSO, DRINK ½ CUP OF WATER WITH 1 TABLESPOON MAG-CITRATE (or optionally Epsom Salt)
    DISSOLVED IN IT
    9. RESUME YOUR NORMAL DIET
    Unless you have a strong appetite, it is best to eat lightly the first day after the cleanse. Particularly, it is best
    to minimize fats and oils, as well as heavy animal protein.

    LGB Cleanse Results And Reactions


    On the 7th day, the morning after the consumption of the cleanse, you may find many greenish objects expelled in
    1
    your bowel movement. These may be numerous and may range in size anywhere from /8 to ¾ of an inch in diameter.
    Most tend to be quite soft, while others may be very hard and stone-like. Sometimes they may continue to show up in
    your bowel movement for several days following the cleanse. These particles, composed mostly of coagulated bile,
    are believed to come directly from the gall bladder (or liver, if your gall bladder was removed) and indicate a
    successful cleanse. Most people do not experience any discomfort from doing the LGB Cleanse, other than a newly
    discovered, considerable dislike for the taste of Epsom salt and straight olive oil. However, it is possible that you may
    feel some temporary nausea or other discomfort. This is not cause for worry or concern, but rather is due to the
    contraction of the gall bladder and the process of eliminating toxins. As a result of the LGB Cleanse, usually a person
    feels an improvement in well-being.

    Healthexcel’s Detox Information Pak LGB Cleanse 2 of 2

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