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    Imran Jahan
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    The document describes Arohan and Awarohan, which are the ascending and descending psychic passages in the body that prana (life force energy) flows through. Arohan flows upwards from the base chakra through each higher chakra, while Awarohan flows downwards from the crown chakra. When balanced, they form a circuit and the pure energy flows into the central Bramha Nadi channel. Balancing the rising and falling energy of Arohan and Awarohan through dedicated practice allows one to experience effortless meditation and tune into inspiration and intuition.

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    The document describes Arohan and Awarohan, which are the ascending and descending psychic passages in the body that prana (life force energy) flows through. Arohan flows upwards from the base chakra through each higher chakra, while Awarohan flows downwards from the crown chakra. When balanced, they form a circuit and the pure energy flows into the central Bramha Nadi channel. Balancing the rising and falling energy of Arohan and Awarohan through dedicated practice allows one to experience effortless meditation and tune into inspiration and intuition.

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    244 views1 page

    Arohan & Awarohan PDF

    Uploaded by

    Imran Jahan
    The document describes Arohan and Awarohan, which are the ascending and descending psychic passages in the body that prana (life force energy) flows through. Arohan flows upwards from the base chakra through each higher chakra, while Awarohan flows downwards from the crown chakra. When balanced, they form a circuit and the pure energy flows into the central Bramha Nadi channel. Balancing the rising and falling energy of Arohan and Awarohan through dedicated practice allows one to experience effortless meditation and tune into inspiration and intuition.

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    © All Rights Reserved
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    Arohan

     &  Awarohan    

    Arohan  is  the  ascending  psychic  passage,  which  starts  from  the  Mooladhara  chakra  
    • Travels  forwards  to  the  Swadhisthana  kshetram  in  the  pubic  area  
    • Then  follows  the  curve  of  the  belly  to  the  Manipura  kshetram  
    • Upwards  to  the  Anahata  kshetram  at  the  centre  of  the  chest  and  Vishuddhi  kshetram  in  the  front  of  
    the  throat  
    • Then  in  a  straight  line  to  Bindu  at  the  back  of  the  head.  

    Awarohan  is  the  descending  passage,  which  starts  at  Bindu  


    • Travels  forwards  to  the  Ajna  chakra  
    • Then  down  through  Sushumna  in  the  spine,  passing  through  all  the  chakra  trigger  points  in  turn  
    • Terminating  at  Mooladhara  
     

    Arohan  and  Awarohan  join  each  other  at  Bindu  and  Mooladhara.  Together  
    they  form  an  irregular  shaped  psychic  circuit  in  the  body,  something  like  a  
    squashed  egg!  

    These  paths  are  not  imaginary,  but  are  actual  subtle  passages  in  which  
    Prana  flows.  At  first  we  may  have  to  imagine  the  flow,  but  with  practice  and  
    the  development  of  more  subtle  perception,  we  can  actually  feel  the  flow  
    of  Prana  in  these  passages.  

    We  should  fully  familiarize  ourselves  with  the  exact  route  and  location  of  
    the  Arohan  and  Awarohan  passages  and  try  to  develop  sensitivity  to  them.  
    They  are  an  integral  part  of  Chakra  Sadhana  –  and  the  aim  of  this  practice  is  
    to  balance  the  Prana  that  flows  through  them.  
     
    We  have  two  forces  that  animate  us  in  life  —  inhalation  (Arohan  –  ascending  force)  and  exhalation  
    (Awarohan  –  descending  force).  We  can  feel  this  rising  and  falling  energy  in  our  bodies,  but  it’s  nothing  
    that  can  be  found  anatomically.  

    • These  two  forces  and  passages,  Arohan  and  Awarohan,  are  so  important  in  our  lives.  The  inhalation  
    –  the  front  passage  –  opens  us  and  is  inspirational.  The  exhalation  –  the  back  passage  –  releases  
    and  lets  go  sending  our  roots  down  into  the  earth.    
    • When  we  breathe  in,  we  are  inspired,  animated;  this  is  called  Rajas  in  Sanskrit.    
    • When  we  breathe  out,  we  release,  we  let  go  –  Tamas.    
    • In  between  these  two  forces,  there  is  a  passage  from  the  top  of  the  head  to  the  middle  of  the  pelvic  
    floor  called  Bramha  Nadi  (the  innermost  part  of  Sushumna).    
    • It  is  this  passage  that  is  activated  when  we  are  completely  in  balance,  or  in  a  state  of  Sattva  or  pure  
    energy.    
    • When  the  passage  from  the  middle  of  the  brain  to  the  middle  of  the  pelvic  floor  is  enlivened,  we  
    are  tuning  in  to  inspiration,  intuition,  healing,  and  all  the  things  we  need  in  life.  

    By  balancing  Arohan  and  Awarohan  this  pure  energy  finds  it  way  into  the  central  line  of  Brahma  Nadi.    And  
    when  we  feel  the  energy  here  meditation  is  effortless.    To  find  our  way  takes  dedicated  practice  and  finally  
    Samaprajna  (surrender)…….  

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