Sample Cycle Menu for Nutritious Food Products

WEEK MONDAY TUESDAY WEDNESDAY

Malunggay Pandesal
Empanada Nutripack-champorado
with cheese
1
Poncan RTD Calamansi Juice Guava

Banana Bread FBF Cheese Bread

2
Mango Apple Saba

Ensaymada with
Nutripack-lugaw Nutripack-arroz caldo
Monggo Filling
3
Poncan Mango Banana latundan

Raisin Bread FBF Cassava Cake

4
Apple Banana lakatan RTD Calamansi Juice

Procurement Requirement/ Request for Quotation (RFQ)

Food Items No. of Items No. of Beneficiaries

Empanada 1 42,935
Malunggay Pandesal
with cheese 1 42,935
Nutripack-
champorado 1 42,935
Puto with salted egg
and cheese 1 42,935
Nutripack-oatmeal 1 42,935
Banana Bread 1 42,935
FBF 4 42,935
Cheese Bread 1 42,935
Monay with cheese 1 42,935
Nutripack-lugaw
Ensaymada with 1 42,935
Monggo Filling
Nutripack-arroz 1 42,935
caldo 1 42,935
Pan De Coco 1 42,935
Monggo Bread 1 42,935
Raisin Bread 1 42,935
Cassava Cake 1 42,935
Spanish Bread 1 42,935
Poncan
RTD Calamansi 2 42,935
Juice 3 42,935
Guava 1 42,935
Dalanghita 2 42,935
Banana lakatan 3 42,935
Mango 3 42,935
Apple 2 42,935
Saba 2 42,935
Banana latundan 2 42,935

4 Lots:
Pastries/Breads
Nutri-packs
FBF
Fuits
ous Food Products

THURSDAY FRIDAY

Puto with salted egg

Nutripack-oatmeal
and cheese

Dalanghita Banana lakatan

FBF Monay with cheese

RTD Calamansi Juice Banana latundan

Pan De Coco Monggo Bread

Dalanghita Banana lakatan

FBF Spanish Bread

Saba Mango

No. of Months Total Requirement for Estimated Cost

60 days
3 128,805 1,288,050

3 128,805 1,288,050

3 128,805 1,288,050

3 128,805 1,288,050
3 128,805 1,288,050
3 128,805 1,288,050
3 515,220 5,152,200
3 128,805 1,288,050
3 128,805 1,288,050
3 128,805 1,288,050
3 128,805 1,288,050
3 128,805 1,288,050
3 128,805 1,288,050
3 128,805 1,288,050
3 128,805 1,288,050
3 128,805 1,288,050
3 128,805 1,288,050
3 257,610 2,060,880
3 386,415 3,091,320
3 128,805 1,030,440
3 257,610 2,060,880
3 386,415 3,091,320
3 386,415 3,091,320
3 257,610 2,060,880
3 257,610 2,060,880
3 257,610 2,060,880
46,369,800
 Sample Cycle Menu for Nutritious Food Products

WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Malunggay Pandesal Puto with salted egg

Empanada Raisin Bread Spanish Bread
with cheese and cheese
1
Poncan RTD Calamansi Juice Guava Dalanghita Banana lakatan

Banana Bread Donut w/ Squash Cheese Bread Choco-pan Monay with cheese
2
Nutripack-fortified Nutripack-Chicken Nutripack-pasta,
Nutripack-champorado Nutripack-beef Lugaw
pasta Lugaw cheese flavor
Ensaymada with Monggo
Milky Bread Ube Bread Pan De Coco Monggo Bread
Filling
3
Apple Banana lakatan RTD Calamansi Juice Saba Mango

Nutribun Mamon Cassava Cake Kalamansi Muffins Nutripan

4
Nutripack-macaroni Nutripack-Beef
Nutripack-champorado Nutripack-lugaw Nutripack-champorado
soup-chicken Macaroni
Green - 50% pastries/bread
Yellow - 25% fruits
Orange - 25% nutri packs

Procurement Requirement/ Request for Quotation (RFQ)

Food Items No. of Items No. of Beneficiaries No. of Months Total Requirement for Estimated Cost
60 days
1 Empanada 1 42,935 3 128,805 1,288,050
Malunggay Pandesal
2
with cheese 1 42,935 3 128,805 1,288,050

3
Raisin Bread 1 42,935 3 128,805 1,288,050
Puto with salted egg
4
and cheese 1 42,935 3 128,805 1,288,050
 5 Spanish Bread 1 42,935 3 128,805 1,288,050
6 Banana Bread 1 42,935 3 128,805 1,288,050
7 Donut w/ Squash 1 42,935 3 128,805 1,288,050
8 Cheese Bread 1 42,935 3 128,805 1,288,050
9 Choco-pan 1 42,935 3 128,805 1,288,050
10 Monay with cheese 1 42,935 3 128,805 1,288,050
11 Milky Bread 1 42,935 3 128,805 1,288,050

12 Ensaymada with
Monggo Filling 1 42,935 3 128,805 1,288,050
13 Ube Bread 1 42,935 3 128,805 1,288,050
14 Pan De Coco 1 42,935 3 128,805 1,288,050
15 Monggo Bread 1 42,935 3 128,805 1,288,050
16 Nutribun 1 42,935 3 128,805 1,288,050
17 Mamon 1 42,935 3 128,805 1,288,050
18 Cassava Cake 1 42,935 3 128,805 1,030,440
19 Kalamansi Muffins 1 42,935 3 128,805 1,030,440
20 Nutripan 1 42,935 3 128,805 1,030,440
21 Poncan 1 42,935 3 128,805 1,030,440

22 RTD Calamansi
Juice 2 42,935 3 257,610 2,060,880
23 Guava 1 42,935 3 128,805 1,030,440
24 Dalanghita 1 42,935 3 128,805 1,030,440
25 Banana lakatan 2 42,935 3 257,610 2,060,880

26 Nutripack-fortified
pasta 1 42,935 3 128,805 1,030,440

27 Nutripack-Chicken
Lugaw 1 42,935 3 128,805 1,288,050
Nutripack-pasta,
28
cheese flavor 1 42,935 3 128,805 1,932,075

29 Nutripack-
champorado 3 42,935 3 386,415 5,796,225

30 Nutripack-beef
Lugaw 1 42,935 3 128,805 1,932,075
31 Apple 1 42,935 3 128,805 1,288,050
32 Saba 1 42,935 3 128,805 1,030,440
33 Mango 1 42,935 3 128,805 1,288,050
Nutripack-macaroni
34
soup-chicken 1 42,935 3 128,805 1,288,050

35
Nutripack-lugaw 3 42,935 3 386,415 5,796,225

36 Nutripack-Beef
Macaroni 1 42,935 3 128,805 1,932,075

37 Nutripack-
champorado 3 42,935 3 386,415 5,796,225
62,599,230
3 Lots:
Pastries/Breads
Nutri-packs
Fuits
 REGION 3
WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

1 Nutribun (160g) Nutribun (160g) Nutribun (160g) Nutribun (160g) Nutribun (160g)

Chicken empanada Malunggay Pandesal with

Pan de coco Spanish Bread Raisin Bread
2 banana cheese
Fuji apple orange Poncan
lakatan peras

3 RTE Nutripack champorado RTE Nutripack Macaroni RTE Nutripack ( Dilis, mongo) RTE Nutripack oatmeal wl milk RTE Nutripack Arrozcaldo

ROOTcrops ( Camote/Cassava)
ROOTcrops ( Camote, Cassava) ROOTcrops ( Camote/Cassava) Fresh Vegetables Fresh Vegetables
4 Fruit in
Fruits in Season Fruits in Season Fruit in Season Fruit in Season
Season
Product Specification:Ensaymada with Munggo 1 pc, 120 g Estimated Cost: _______________

Sample Nutritious
Female 6-9 years Male 10-12 years
Snack (Ensaymada with Male 6-9 years old
Nutrients old old
Munggo 1 pc, 120 g)

Content RENI %RENI RENI %RENI RENI %RENI

Energy (kcal) 369 1600 23 1470 25 2060 18
Protein (g) 11.5 30 38 29 40 43 27
Fat (g) 2.5 - - - - - -
- -
Carbohydrates (g) 75 - - - -
Calcium (mg) 35 700 5 700 5 1000 4
Phosphorus (mg) 120 500 24 500 24 1250 10
Iron (mg) 3.4 10 34 9 38 12 28
Vitamin A (µg RE) 0 400 - 400 - 500 -
Thiamin (mg) 0.24 0.7 34 0.7 34 0.9 27
Riboflavin (mg) 0.2 0.7 29 0.7 29 1 20
Niacin (mg NE) 4.2 9 47 9 47 11 38
Vitamin C (mg) 0 45 45 - 45 -

Sample Hot Meal Female 6-9 years Male 10-12 years

Male 6-9 years old
Nutrient (Macaroni Soup, 1 cup) old old

Content RENI %RENI RENI %RENI RENI %RENI

Energy (kcal) 428 1600 27 1470 29 2060 21
Protein (g) 20.9 30 70 29 72 43 49
Fat (g) 6.5 - - - - - -
Carbohydrates (g) 71.3 - - - - - -

Calcium (mg) 70 700 10 700 10 1000 7

Phosphorus (mg) 202 500 40 500 40 1250 16
Iron (mg) 4.8 10 48 9 53 12 40
Vitamin A (µg RE) 77 400 19 400 19 500 15
Thiamin (mg) 0.59 0.7 84 0.7 84 0.9 66
Riboflavin (mg) 0.48 0.7 69 0.7 69 1 48
Niacin (mg NE) 7.8 9 87 9 87 11 71
Vitamin C (mg) 2 45 4 45 45
_______________

Female 10-12 years

old

RENI %RENI
1980 19
46 25
- -
- -

1000 4
1250 10
20 17
500 -
0.9 27
0.9 22
12 35
45 -

Female 10-12 years

old
RENI %RENI
1980 22
46 45
- -
- -

1000 7
1250 16
20 24
500 15
0.9 66
0.9 53
12 65
45
 Food Items for Cycle Menu

Food Item Description Size/Amount

Energy
(kcal)
A stuffed pastry with chicken, baked or 131
Empanada fried 1pc, 30 grams
1
Malunggay Pandesal with Baked bread/pandesal with malunggay 118
1 pc, Medium, 37 grams
2 cheese and cheese
Baked bread with raisin and flavored 100
Raisin Bread with cinnamon 1 slice, 30 grams
3
107
Puto with salted egg and cheese Steamed puto with salted eggs and 1 pc, 52 g
4 cheese on top
182
Spanish Bread Baked bread rolls filled with butter 1 pc, Medium 49 g
5
280
6 Banana Bread Baked bread with mashed banana 84.6 g
188
7 Donut w/ Squash Baked bread with squash 1 pc 47.6 g
132
8 Cheese Bread Baked bread with cheese filling 38.7 g
185
9 Choco-pan Baked bread with choco powder 49.7 g
146
10 Monay with cheese Baked bread with cheese 46.5 g
Baked bread with carabao's milk, 149
Milky Bread fortified with Vit.A and Iron
11 44.7 g
204
Ensaymada with Munggo Filling Baked pastry with munggo filling
12 66.3 g
244
13 Ube Bread Baked pastry with ube 75 g
89
14 Pan De Coco Pandesal with coconut filling 25.4 g
119
15 Munggo Bread Bread filled with munggo 43 g
Fortified with Vit. A, C, Iron, Iodine and 267
Nutribun Calcium
16 88 g
239
Mamon Sponge cake or chiffon baked pastry
17 65 g
Made from grated cassava, coconut 315
Cassava Cake milk and condensed milk
18 150 g
Baked muffins or cup cakes with 376
Kalamansi Muffins
19 kalamansi flavor 105 g
Baked bread fortified with vitamins 204
Nutripan
20 and minerals, formulated by NCP 60 g
71
21 Poncan A round citrus fruit 1 pc large, 204 g
Extracted juice from Calamansi and 374
RTD Calamansi Juice bottled/packed commercially as ready
22 to drink 250 ml
An oval green to yellow color fruit 229
Guava mostly available in all regions
23 327.3 g
24
24 Dalanghita A small plump citrus fruit 1 pc, medium 67.2 g
 A banana variety in yellowish to 116
Banana lakatan orange color
25 1 pc, 92 g

Nutripack-fortified pasta Ready to cook single- serve sachet,

fortified with 21 Vitamins and
26 Minerals; FDA registered/approved 100 g 410
Ready to cook single- serve sachet,
Nutripack-chicken lugaw fortified with 21 Vitamins and
27 Minerals; FDA registered/approved 100 g 410
Ready to cook single- serve sachet,
Nutripack-pasta, cheese flavor fortified with 21 Vitamins and
28 Minerals; FDA registered/approved 100 g 410

Nutripack-champorado Ready to cook single- serve sachet,

fortified with 21 Vitamins and
29 Minerals; FDA registered/approved 100 g 410

Nutripack-beef-lugaw Ready to cook single- serve sachet,

fortified with 21 Vitamins and
30 Minerals; FDA registered/approved 100 g 410
164
31 Apple A rounded red or yellow green fruit 1 pc, Fuji 245 g
Banana variety that can be boiled or 133
Saba
32 cook 83.4 g
170
Mango An oval in shape, yellow ripe flesh fruit
33 1 pc, Piko, 213 g

Nutripack-macaroni soup- Ready to cook single- serve sachet,

chicken fortified with 21 Vitamins and
34 Minerals; FDA registered/approved 100 g 430

Ready to cook single- serve sachet,

Nutripack-Lugaw fortified with 21 Vitamins and
35 Minerals; FDA registered/approved 100 g 410

Ready to cook single- serve sachet,

Nutripack-macaroni soup-beef fortified with 21 Vitamins and
36 Minerals; FDA registered/approved 100 g 430

Ready to cook single- serve sachet,

fortified with 21 Vitamins and
37 Nutripack-champorado Minerals; FDA registered/approved 100 g 410
 Nutrient Content

Prot (g) Fat (g) Carb (g) Ca (mg) Phos (mg) Iron (mg) Vit. A (µg Thia (mg) Ribo (mg) Nia (mg
RE) NE)
3.6 7.4 12.3 10.2 26 1.2 8 0.1 0.05 1.4

4.5 3.9 16.4 27 94 0.9 12 0.06 0.04 1.5

3.2 1.6 18.3 38.8 31 1.3 14 0.04 0.04 1.5

1.4 0.2 25 3 18 1.4 0 0.01 0.01 0.4

4.6 6.1 27.2 12 42 0 7 0.07 0.06 1.4

4.6 11.3 39.9 46 65 0 35 0.01 0.12 1.3

3.2 9.8 21.7 32 63 0.1 3 0.04 0.04 0.9
3.9 5.2 17.5 50 69 0.5 19 0.1 0.09 1
2.8 6.3 29.5 31 51 1.5 123 0.1 0.02 1
5.5 3.6 22.9 42 100 1.2 11 0.12 0.06 1.8

6.4 1.6 27.2 88 86 1.5 2 0.11 0.1 2.3

6.4 1.4 41.4 19 66 1.9 0 0.13 0.11 2.3

7.3 2.5 48.2 34 57 2.8 94 0.12 0.07 3.1

2.3 1.9 15.5 8 19 0.5 0 0.05 0.02 0.9
4.5 1.3 22.4 70 50 1.2 1 0.09 0.05 1.7
15.8 1.7 46.6 376 309 3.5 26 0.26 0.22 4.1

3.5 7 40.7 54 57 1.1 8 0.08 0.05 1.4

0.8 2.1 73.4 30 53 3.6 0 0.05 0.03 0.9

6.6 10.3 64.2 129 88 1.1 12 0.15 0.12 2.3

13.5 1.1 34.3 352 278 3.1 71 0.17 0.17 3.5

0.8 0.4 15.9 57 24 1.2 16 0.1 0.06 0.5

0.3 1 91 42.5 15 0.3 3 0.03 0.13 0

2.6 1 52.4 101.5 85 2.9 23 0.2 0.16 4.4

0.3 0.1 5.2 19 8 0.4 5 0.03 0.02 0.2

1.3 0.2 27.2 19 31 0.7 55 0.03 0.05 0.7

11 12 64 - - - 174 - - -

6 6 75 9.18 174

11 12 75 174

6 6 75 - - 9.18 174 - - -

6 6 75 9.18 174 - - -
1.7 0.2 38.7 22 20 0.5 10 0.05 0.02 0.5
1 0 32.2 16 31 0.9 23 0.04 0.03 0.8

1.5 0.4 40.3 32 34 1.1 533 0.13 0.17 1.5

11 14 66 - - - 174 - - -

6 6 75 - - 9.18 174 - - -

11 14 66 - - - 174 - - -

6 6 75 - - 9.18 174 - - -
 Nutrients Energy Prot (g) Fat (g) Carb (g) Ca (mg) Phos (mg) Iron (mg)
(kcal)

Vit. C (mg) RENI 6 to 1830 37 - - 850 875 11

12 Male
0
7 10 1 3 11
0
6 12 3 11 8
0
5 9 5 4 12

0
6 4 0 2 13

0
10 13 1 5 0
0 15 13 5 7 0
0 10 9 4 7 1
0 7 11 6 8 5
0 10 8 4 6 14
0 8 15 5 11 11
1
8 18 10 10 14
0
11 18 2 8 17
0 13 20 4 7 25
0 5 6 1 2 5
0 7 12 8 6 11
2
15 43 44 35 32
0
13 10 6 7 10
0
17 2 4 6 33
1
21 18 15 10 10

2
11 37 41 32 28

49 4 2 7 3 11
35
20 1 5 2 3
% RENI

416
13 7 12 10 26
16 1 1 2 1 4
 %R
23
6 4 2 4 6

22 30 - - -
-

22 16 0 0 83

22 30 0 0 0

22 16 - - 83
-

22 16 0 0 83
-
0 9 5 3 2 5
21
7 3 2 4 8
98
9 4 4 4 10

23 30 - - -
-

22 16 - - 83
-

23 30 - - -
-

22 16 - - -
-
Vit. A (µg Thia (mg) Ribo (mg) Nia (mg Vit. C (mg) Nutrients Energy Prot (g) Fat (g)
RE) NE) (kcal)

450 1 1 10 45 RENI 6 to 1725 37.5 -

12 Female

2 13 6 14 0 8 10

3 8 5 15 0 7 12

3 5 5 15 0 6 9

0 1 1 4 0 6 4

2 9 7 14 0 11 12

8 1 14 13 0 16 12
1 5 5 9 0 11 9
4 13 11 10 0 8 10
27 13 2 10 0 11 7

2 15 7 18 0 8 15

0 14 12 23 2 9 17

0 16 13 23 0 12 17

21 15 8 31 0 14 19
0 6 2 9 0 5 6
0 11 6 17 0 7 12

6 33 26 41 4 15 42

2 10 6 14 0 14 9

0 6 4 9 0 18 2

3 19 14 23 2 22 18

16 21 20 35 4 12 36

4 13 7 5 109 4 2

1 4 15 0 78 22 1
% RENI

5 25 19 44 924 13 7

1 4 2 2 36 1 1
 %R
12 4 6 7 51 7 3

- - - - - 24 29

39 0 0 0 0 24 16

39 0 0 0 0 24 29

39 - - - - 24 16

39 - - - - 24 16

2 6 2 5 0 10 5

5 5 4 8 47 8 3

118 16 20 15 218 10 4

39 - - - - 25 29

39 - - - - 24 16

39 - - - - 25 29

39 - - - - 24 16
Carb (g) Ca (mg) Phos (mg) Iron (mg) Vit. A (µg Thia (mg) Ribo (mg) Nia (mg Vit. C (mg)
RE) NE)

- 850 875 14.5 450 0.8 0.8 10.5 45

1 3 11 2 13 6 14 0

3 11 8 3 8 5 15 0

5 4 12 3 5 5 15 0

0 2 13 0 1 1 4 0

1 5 0 2 9 7 14 0

5 7 0 8 1 14 13 0
4 7 1 1 5 5 9 0
6 8 5 4 13 11 10 0
4 6 14 27 13 2 10 0

5 11 11 2 15 7 18 0

10 10 14 0 14 12 23 2

2 8 17 0 16 13 23 0

4 7 25 21 15 8 31 0
1 2 5 0 6 2 9 0
8 6 11 0 11 6 17 0

44 35 32 6 33 26 41 4

6 7 10 2 10 6 14 0

4 6 33 0 6 4 9 0

15 10 10 3 19 14 23 2

41 32 28 16 21 20 35 4

7 3 11 4 13 7 5 109

5 2 3 1 4 15 0 78

12 10 26 5 25 19 44 924

2 1 4 1 4 2 2 36
2 4 6 12 4 6 7 51

- - - 39 - - - -

0 0 83 39 0 0 0 0

0 0 0 39 0 0 0 0

- - 83 39 - - - -

0 0 83 39 - - - -

3 2 5 2 6 2 5 0

2 4 8 5 5 4 8 47

4 4 10 118 16 20 15 218

- - - 39 - - - -

- - 83 39 - - - -

- - - 39 - - - -

- - - 39 - - - -