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Physical Education IV Identify The Follo
Physical Education IV Identify The Follo
1. Skill
2. Fitness Component
3. Energy System
Submitted by:
Paul B.Catayong
STEM 12-B
-Muscular Endurance
-Muscular Strength
-Power
-Reaction Time
-Speed
PIKO
-Balance -Balance
LUKSONG TINIK
SKILLS FITNESS COMPONENTS ENERGY SYSTEM
-Agility -Grit -Agility –Muscular Endurance -Aerobic Energy System
-Balance -Resilience -Balance –Muscular Strength -Anaerobic A-Lactic
(ATP-CP) Energy System
-Coordination -Mindset -Body Composition -Cardiovascular
-Reaction time -Coordination Endurance
-Speed -Reaction time
-Power -Speed
LUKSONG BAKA
SIPA
SKILLS FITNESS COMPONENTS ENERGY SYSTEM
-Agility -Grit -Agility -Aerobic Energy System
-Balance -Resilience -Balance -Anaerobic A-Lactic
(ATP-CP) Energy System
-Coordination -Mindset -Body Composition
-Reaction time
-Cardiovascular Endurance
-Speed
-Coordination
-Power
-Muscular Endurance
-Muscular Strength
-Power
-Reaction Time
-Speed
PALOSEBO
SKILLS FITNESS COMPONENTS ENERGY SYSTEM
-Agility -Agility -Aerobic Energy System
-Resilience -Muscular Strength -Anaerobic A-Lactic
(ATP-CP) Energy System
-Coordination -Body Composition -Cardiovascular
-Reaction time -Coordination Endurance
-Speed -Reaction time
-Power -Speed
LANGIT LUPA
-Reaction Time
-Speed
PATINTERO
-Reaction Time
-Speed