1 Sutra I.1: Now Full Instruction in Yoga Begins
1 Sutra I.1: Now Full Instruction in Yoga Begins
1 Sutra I.1: Now Full Instruction in Yoga Begins
1 Sutra I.1
अथ योगानुशासनम् ॥१ ॥
atha yoga-anuśāsanam
2 Sutra I.2
Yoga is the nirodha (process of ending) of the vrrti (fluctuations) of citta (mind).
3 Sutra I.3
Stillnessinyoga 2020 1
Yoga Sutras of Patanjali - Samadhi Pada
4 Sutra I.4
वृ त्सा प्यिमतरतर् ॥४ ॥
vr�tti sārūpyam-itaratra
At other times, when he is not in the state of yoga, man remains identified with the
5 Sutra I.5
The modifications of the mind are five-fold and are painful ‘Klista’ and not-painful
‘Aklista’.
6 Sutra I.6
पर्माणिवपयर्यिवकल्पिनदर्ास्मृतयः ॥६ ॥
pramāṇa viparyaya vikalpa nidrā smr�tayaḥ
These five kinds of mind modifications are: right knowledge, wrong knowledge, verbal
Stillnessinyoga 2020 2
Yoga Sutras of Patanjali - Samadhi Pada
7 Sutra I.7
पर्त्यक्षानुमानागमाः पर्माणािन ॥७ ॥
pratyakṣa-anumāna-āgamāḥ pramāṇāni
The sources of right knowledge (Pramana) are direct perception, inference and scrip-
tural testimony.
8 Sutra I.8
िवपयर्यो िमथ्याज्ञानमतदर्ूपपर्ित म् ॥८ ॥
viparyayo mithyā-jñānam-atadrūpa pratiṣṭham
tion of something.
9 Sutra I.9
Stillnessinyoga 2020 3
Yoga Sutras of Patanjali - Samadhi Pada
10 Sutra I.10
11 Sutra I.11
12 Sutra I.12
The cessation of the Vrittis can be brought about by persistent inner effort (abhyasa)
Stillnessinyoga 2020 4
Yoga Sutras of Patanjali - Samadhi Pada
13 Sutra I.13
14 Sutra I.14
15 Sutra I.15
Detachment (vairagyam) is freedom from desire for sense objects both seen or heard
of.
Stillnessinyoga 2020 5
Yoga Sutras of Patanjali - Samadhi Pada
16 Sutra I.16
तत्परं पु षख्यातेगर् ण
ु वैतृष्ण्यम् ॥१६ ॥
tatparaṁ puruṣa-khyāteḥ guṇa-vaitr�ṣṇyam
The ultimate renunciation (vairagya) is when one transcends the qualities of nature
17 Sutra I.17
18 Sutra I.18
in which all mental activity ceases, but the mind still retains unmanifested impressions.
Stillnessinyoga 2020 6
Yoga Sutras of Patanjali - Samadhi Pada
19 Sutra I.19
In this state one ceases to identify with their bodies but seeds of desire remain deep
in their consciousness.
20 Sutra I.20
One must practise with trust, confidence, vigour, keen memory and strong power of
21 Sutra I.21
तीवर्संवेगानामास ः ॥२१ ॥
tīvra-saṁvegānām-āsannaḥ �21�
Stillnessinyoga 2020 7
Yoga Sutras of Patanjali - Samadhi Pada
22 Sutra I.22
मृदम
ु ध्या धमातर्त्वात् ततोऽिप िवशेषः ॥२२ ॥
mr�du-madhya-adhimātratvāt-tato’pi viśeṣaḥ �22�
23 Sutra I.23
ईश्वरपर्िणधाना ा ॥२३ ॥
īśvara-praṇidhānād-vā �23�
24 Sutra I.24
Isvara is the supreme Purusha, untouched by any afflictions, actions, fruits of life’s
Stillnessinyoga 2020 8
Yoga Sutras of Patanjali - Samadhi Pada
25 Sutra I.25
26 Sutra I.26
God (Purusha) beyond the limits of time is the Guru of all Gurus.
27 Sutra I.27
Stillnessinyoga 2020 9
Yoga Sutras of Patanjali - Samadhi Pada
28 Sutra I.28
तज्जपस्तदथर्भावनम् ॥२८ ॥
taj-japaḥ tad-artha-bhāvanam �28�
The mantra Aum is to be repeated and meditated over to realise its full significance.
29 Sutra I.29
Repeating and meditating on Aum brings about the disappearance of all obstacles
30 Sutra I.30
Stillnessinyoga 2020 10
Yoga Sutras of Patanjali - Samadhi Pada
31 Sutra I.31
Sorrow, despair, unsteadiness of the body and irregular breathing are the symptoms
of a distracted mind.
32 Sutra I.32
तत्पर्ितषेधाथर्मेकतत्वाभ्यासः ॥३२ ॥
tat-pratiṣedha-artham-eka-tattva-abhyāsaḥ �32�
33 Sutra I.33
The mind becomes tranquil by cultivating friendliness toward the happy, compassion
for the unhappy, joy in the virtuous, and indifference toward the wicked.
Stillnessinyoga 2020 11
Yoga Sutras of Patanjali - Samadhi Pada
34 Sutra I.34
The mind also becomes tranquil by the controlled expelling and retaining of the
breath.
35 Sutra I.35
Meditation on an object can produce extraordinary sense perceptions, the mind gains
36 Sutra I.36
Also meditate on the Inner Light which is serene and beyond sorrow.
Stillnessinyoga 2020 12
Yoga Sutras of Patanjali - Samadhi Pada
37 Sutra I.37
38 Sutra I.38
स्वप्निनदर्ाज्ञानालम्बनं वा ॥३८ ॥
svapna-nidrā jñāna-ālambanam vā �38�
39 Sutra I.39
यथािभमतध्याना ॥३९ ॥
yathā-abhimata-dhyānād-vā �39�
Stillnessinyoga 2020 13
Yoga Sutras of Patanjali - Samadhi Pada
40 Sutra I.40
Thus the Yogi becomes master of all, from the infinitesimal to the infinite.
41 Sutra I.41
When the mind becomes tranquil, free of vritties, the mind becomes like a flaw-
less crystal, reflecting equally, without distortion, the perceiver, the perceived and the
42 Sutra I.42
Stillnessinyoga 2020 14
Yoga Sutras of Patanjali - Samadhi Pada
43 Sutra I.43
Nirvitarka Samadhi is attained when memory is purified, and the mind is able to see
44 Sutra I.44
45 Sutra I.45
Stillnessinyoga 2020 15
Yoga Sutras of Patanjali - Samadhi Pada
46 Sutra I.46
These samadhis that result from meditation on an object are samadhis with seed,
47 Sutra I.47
On attaining the utmost purity of the nirvicarra stage of Samadhi there is a dawning
48 Sutra I.48
Stillnessinyoga 2020 16
Yoga Sutras of Patanjali - Samadhi Pada
49 Sutra I.49
The Truth bearing wisdom of Nirvicarra Samadhi is different from and way beyond
50 Sutra I.50
A new life springs into being with this truth-bearing light. The seedless Samadhi is
51 Sutra I.51
When that new light of wisdom is also relinquished seedless Samadhi dawns.
Stillnessinyoga 2020 17