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Mild Dehydration Affects Mood in Healthy Young Women
Mild Dehydration Affects Mood in Healthy Young Women
Introduction
healthy individuals during their ordinary daily activities, de-
Adequate fluid intake and homeostasis of total body water is grades cognitive performance, alters mood, or produces adverse
essential for human health and survival, including maintaining symptoms.
brain function. Severe dehydration clearly produces decrements Many studies use heat and exercise to produce dehydration.
in cognitive function (1,2). For example, clinical observations One of the most comprehensive (ambient temperature of 458C
demonstrate severe dehydration results in acute confusion and with 30% RH8) assessed the effects of dehydration ranging from
delirium (3). However, insufficient research has been conducted 1 to 4% in 1% increments in 11 healthy, young males aged 20–
to determine if mild dehydration, at levels that may occur in 25 y (4). A serial addition test, word recognition test, and trail-
making test were administered; all detected deterioration at 2–
1
4% dehydration. A similar study (5) assessed the effects of
Supported by Danone Research, Palaiseau, France.
2
Author disclosures: L. Armstrong is a Danone Research Scientific Advisory
dehydration at ;1, 2, and 3% body mass loss in 8 young males.
Board member, paid consultant. H. Lieberman serves as a consultant to Moderate exercise in the heat induced dehydration and behav-
Danone Research but was not compensated for his contributions to this study. L. ioral testing was conducted in three environments: thermoneu-
Jimenez, L. Le Bellego, and E. Chevillotte are employed by Danone Research. M. tral (378C, 50% RH), hot dry (458C, 30% RH), and hot humid
Ganio, D. Casa, E. Lee, B. McDermott, and J. Klau, no conflicts of interest. The
(398C, 60% RH). Tests included symbol substitution, concen-
views, opinions and/or findings in this report are those of the authors, and should
not be construed as an official Department of the Army position, policy or tration, and eye-hand coordination. Effects of dehydration were
decision, unless so designated by other official documentation. Citation of observed in two of three tests at 2 and 3% dehydration, but, in
commercial organization and trade names in this report do not constitute an
official Department of the Army endorsement or approval of the products or
services of these organizations.
7 8
Present address: Department of Health and Human Performance, University of Abbreviations used: DD, dehydration with diuretic treatment condition; DN,
Tennessee at Chattanooga, Chattanooga, TN 37403. dehydration with no diuretic treatment condition; EU, euhydrated treatment
* To whom correspondence should be addressed. E-mail: harris.lieberman@us. condition; POMS, Profile of Mood States; PVT, psychomotor vigilance task; RH,
army.mil. relative humidity; Tgi, gastrointestinal temperature; VAS, visual analogue scale.