FINAL Detox Challenge
FINAL Detox Challenge
FINAL Detox Challenge
In Consideration of participating in non-invasive practices and/or activities, for other good and valuable consideration, I hereby
agree to release and discharge from liability arising from negligence Surviving Vegan, LLC. and its owners,
Directors, Officers, Employees, Agents, Volunteers, and all other person(s,) affiliates or entity(ies) acting for and/or on behalf of
them (hereinafter referred to as “Release(es,)”) on behalf of myself, family(ies,)child(ren,) parents, heirs, assigns, representatives,
and estate, and also agree as follows:
1. I acknowledge that Surviving Vegan, its subsidiaries and its and/or any of its affiliated is NOT a Medical Facility. Surviving Vegan
has trained specialists who use non-invasive practices to create a healthy environment for the mind, body and spirit. I am a willing
participant in Surviving Vegan, LLC.’s program.
2. I authorize Surviving Vegan, LLC. to perform services to develop a natural, complementary health improvement program for me
in order to assist me in improving my overall health and not for the treatment or “cure” of any disease.
3. I understand that the services rendered are safe, non-invasive methods of balancing the body’s physical, emotional, and
nutritional needs and those imbalances can cause or contribute to various health problems.
4. I understand that I should continue to see any medical doctors I am currently under the care of, and that any prescription
medication should not be altered without first consulting the Doctor who recommended it.
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5. Nothing said, done, typed, printed or reproduced by Surviving Vegan, LLC. is intended to diagnose, prescribe, treat or
take the place of a licensed physician.
6. I will act with integrity by being on time, clean, properly dressed, and respectful in sessions.
8. I will not attend any provider sessions while under the influence of drugs or alcohol.
10. I understand that Surviving Vegan, LLC. is not liable for my healthcare.
11. I understand that if I do not abide by these guidelines I will be removed from the program.
12. I hereby RELEASE, WAIVE, DISCHARGE, AND COVENANT NOT TO SUE Surviving Vegan, LLC. and its Owners, Directors, Officers,
Employees, Agents, Volunteers, and all other person(s,) affiliates or entity(ies) from any and all liability, claims, demands, actions,
and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by
me, or to any property belonging to me, while participating in such activity, while in, on or upon the premises where the activities
are being conducted, REGARDLESS OF WHETHER SUCH LOSS IS CAUSED BY THE NEGLIGENCE OF THE RELEASEES, or otherwise and
regardless of whether such liability arises in tort, contract, strict liability, or otherwise, to the fullest extent allowed by law.
13. I am fully aware of the risks and hazards connected with the activities of treatments and practices and I am aware that such
activities include the risk of injury and even death, and I hereby elect to voluntarily participate in said activities, knowing that the
activities may be hazardous to my body and my property.
14. The herbs and nutritional supplements that have been recommended are traditionally considered safe, although some
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may be toxic in large doses. I understand that some herbs may be inappropriate during pregnancy. Some possible side
effects of taking herbs are nausea, gas, stomach ache, vomiting, headache, diarrhea, rashes, hives, and tingling of the tongue.
15. I understand that Surviving Vegan, LLC. does not require me to participate in these activities. I voluntarily assume full
responsibility for any risks of loss, property damage, or personal injury, including death, which may be sustained by me, or any loss
or damage to property owned by me, as a result of being engaged in such activities, WHETHER CAUSED BY THE NEGLIGENCE OF
RELEASEES or otherwise, to the fullest extent allowed by law. I further hereby agree to INDEMNIFY AND HOLD HARMLESS the
RELEASEES from any loss, liability, damage, or costs, including court costs and attorney’s fees that Release(es) may incur due to my
participation in said activities, WHETHER CAUSED BY THE NEGLIGENCE OF RELEASEES or otherwise, to the fullest extent allowed by
law. 16. It is my express intent that this Waiver and Hold Harmless Agreement shall bind the members of my family and spouse, if I
am alive, and my heirs, assignees and personal representative(s), if I am deceased, and shall be deemed as a RELEASE, WAIVER,
DISCHARGE, AND COVENANT NOT TO SUE the above-named Release(es.)
I hereby further agree that this Waiver of Liability and Hold Harmless Agreement shall be construed in
accordance with the laws of the State of Florida and that any mediation, suit, or other proceeding must
be filed or entered into only in Florida and the Federal or State courts of Florida. Any portion of this
document deemed unlawful or unenforceable is severable and shall be stricken without any effect on
the enforceability of the remaining provisions. In signing this document, I ACKNOWLEDGE AND
REPRESENT THAT I HAVE READ AND UNDERSTAND THE FOREGOING WAIVER OF LIABILITY AND HOLD
HARMLESS AGREEMENT and that I am signing it voluntarily as my own free act and deed; no oral
representations, statements, or inducements, apart from the foregoing written agreement, have been
made; I am at least Eighteen (18) years of age and fully competent; and I execute this Agreement
for full, adequate and complete consideration fully intending to be bound by same.
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Here are a few cheat codes for losing the most amount of weight during this detox:
Cheat Code #1
Make sure you're drinking at-least 1 gallon of spring water per day of the challenge. If you
want to really increase the “waste lost” drink your gallon of water by noon but you MUST
start drinking your gallon of water by 6am and finish at 12p to avoid water intoxication.
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WARNING: DO NOT TRY TO DRINK 1 GALLON OF WATER IN A SHORT PERIOD OF
TIME BECAUSE YOU MAY BECOME INTOXICATED AND SUFFER SERIOUS INJURIES
"Most of the days I already have a gallon of water worked into your eating schedule
but on the days I do not you should still drink a gallon! You won't regret it."
Cheat Code #2
Minimize stress and anxiety by meditating at least 20 minutes per day (10 minutes in the
morning and 10 minutes at night). Focus on the positive results you want to see happen dur-
ing this detox during your meditation time. You should breath deeply through your nostrils.
"It is counterproductive to be stressed out and filled with anxiety during this detox, it will
cause you to retain weight and retain the liquids you'll be ingesting which can lead to weight
gain seemingly. Do not stress about the shopping list, not eating on time, etc. Remember to
follow the circadian rhythm no matter what. Don't know what the circadian rhythm is? Make
sure you join the private chat for free coaching or watch the pre-detox training. The chat will
be available until the end of the detox cycle you’re currently participating in."
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I take medication, Can I perform this detox?
This detox is not structured for anyone on any types of prescribed medicine. Please consult
your physician before performing this detox if you are on prescribed medicine, as Surviving
Vegan is not liable for your injuries if you disregard this warning.
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I have started this detox but I have not had
a bowel movement yet What’s wrong?
If you were not having bowel movements regularly before this detox you
need to give your body time. This detox works so do not stress over the
intricate details as that will trigger a stress reaction in the body causing
you to retain water and feces (you don’t want to do that). Make sure you
are consuming a gallon of water per day and meditating daily to reduce
stress levels. If you still have not passed a bowel by the third day of the
detox STOP THE DETOX and perform DETOX #1 every hour until you have
a bowel movement. Make sure you’re consuming 1 gallon water daily.
Yes, you will only eat DETOX #1 every hour with no other foods until you
have a bowel movement. Once you have a bowel, you can start the
detox again like you’ve never stopped, picking up with the meal the is
suggested at the time you’re ready to resume.
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I am feeling bloated, what is wrong?
Make sure you are waiting at-least 30 minutes in between consumption of liquids and solids.
NEVER EAT AND DRINK AT THE SAME TIME DURING OR AFTER THIS DETOX.
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I am on the road/at my desk mostly during the day,
how will this be convenient for me?
Meal prepping is key in this circumstance. You should prep your juices atleast three days in
advance. If you will not be drinking the juices the very next day they need to be frozen and
thawed out the night before using. You can prep your salads in a Tupperware bowl and keep
them fresh by adding a slice of lime to the bowl.
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What do I do if I am full when it’s time for
my next detox meal or detox drink?
Skip it.
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Detoxing may be new or old to you but there is a right and wrong way to detox. Detoxing is
the act of removing harmful chemicals, toxins, weight from the body. The body will remove
waste on a cellular level and this can sometimes cause a detox reaction.
Headaches
Flu symptoms
Fatigue
Mucus drainage
Irritability
Frequent urination
Fever
Frequent bowel movements
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Fruits stimulate action in the body; vegetable and herbs stabilize your health. If you
experience flu like symptoms, fatigue, cold symptoms, headaches stop all fresh fruit juices
and switch to fresh vegetable juices to stabilize yourself. If you are part of the Detox Gang©
view the “Detox Do’s & Don’t” video.
I recommend you use a blender instead of a juicer when detoxing because a juicer removes
the fiber from the food you’re juicing and you need that fiber to help cleanse the colon.
Below you will see other people that have experienced detox reaction, so they are very real
but remember you are removing TOXINS from each cell of your body.
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***WHAT TO DO IF YOU HAVCE A DETOX REACTION***
1ST - STOP ALL FRUIT JUICES AND 2ND - SWITCH TO VEGETABLE JUICES
RECIPE:
BLEND 1 CUP SPINACH WITH
16 OUNCES WATER. DRINK.
***NOTE***
MAKE SURE YOU HAVE JOINED THE #SURVIVINGVEGANDETOXCHALLENGE
PRIVATE CHAT IN GOOGE HANGOUTS FOR FURTHER ASSISTANCE WITH DETOX REACTIONS
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6 Cantaloupe 1 head broccoli
Prunes
30 Limes 5 bags spinach
Almonds
green pepper 2 red leaf lettuce
4 enema bottles
Ground Flax Seed Seeds 12 grapefruit
Cascara Sagrada Pills
Chia Seeds 5 pears
10 gallons spring
Red Onion Bag Of Green Lentils
or distilled water
Virgin Olive Oil 17 oranges
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Flush out Liver & Kidneys
2 tablespoon cold-pressed extra virgin olive oil
Juice of 2 limes
8 oz warm water
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Flax & Chia Salad
4 Cups spinach
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Lentil Soup 2cloves chopped garlic
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Detox Drinks
Detox #1: Detox #5:
Blend 1 grapefruit with Blend 1 cup pineapple,
16 ounces spring water 2 tablespoons Aloe gel
with 20 ounces water
Detox #2:
Blend 1 pear with Detox #6 :
16 ounces spring water Blend 2 cups spinach, juice of 1 lime
with 20 ounces spring water
Detox #3:
Blend 1 orange with Detox #7:
16 ounces spring water Blend 1 and 1/2c prunes
with20 ounces spring water
Detox #4:
Blend 1/4 cup aloe gel, juice of one
lime with 10 ounces with (ends
here?)
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Enema Recipe Mucus Buster
Tip: You May reuse Your Enema Bottle(s)
Cut Four limes in half. Using a lime/
1/3 Tablespoon cold-pressed olive oil lemon squeezer remove the juice
from the limes into one cup. This is
Juice of 1 lime equivalent to one lime shot
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